Your Recommended Meals
Your meals are pre-selected for the best results and value. You can swap meals within each category while keeping the same quantities per category.
Chicken Breast
Chicken Breast 1Lb Cooked
$7.60
$7.60
Steak
Steak 1Lb Cooked
$15.78
$15.78
Salmon
Salmon 1Lb Cooked
$18.59
$18.59
Chicken Thigh
Chicken Thigh 1Lb Cooked
$8.78
$8.78
Shrimp
Shrimp 1Lb Cooked
$12.73
$12.73
Ground Turkey
Ground Turkey 1Lb Cooked
$11.89
$11.89
Breakfast
Ground Beef
Ground Beef 1Lb Cooked
$11.89
$11.89
Tilapia
Tilapia 1Lb Cooked
$10.40
$10.40
Breakfast
Cheesy Scrambled Eggs
Cheese Eggs 1Lb Cooked
$9.36
$9.36
Breakfast
Beef Brisket Sausage
Beef Brisket 1Lb Cooked
$15.20
$15.20
Breakfast
Chorizo
Chorizo 1Lb Cooked
$12.42
$12.42
Breakfast
Roasted Yams
Roasted Yams 1Lb Cooked
$6.47
$6.47
Mashed Potatoes
Mash potato 1.8Lb Cooked
$5.88
$5.88
Breakfast
Yukon Potatoes
Yukon Potatoes 1Lb Cooked
$5.22
$5.22
Rotini Pasta
Rotini Pasta 1Lb Cooked
$5.47
$5.47
Jasmine Rice
Jasmine Rice 1Lb Cooked
$5.08
$5.08
White Rice
White Rice 1Lb Cooked
$4.87
$4.87
Brown Rice
Brown Rice 1Lb Cooked
$4.87
$4.87
Breakfast
Hash Browns
Hash Browns 1/2 Lb Cooked
$5.89
$5.89
Zucchini
Zucchini 1Lb Cooked
$5.56
$5.56
Broccoli
Broccoli 1Lb Cooked
$6.64
$6.64
Broccolini
Broccolini 1Lb Cooked
$8.36
$8.36
Green Beans
Green Beans 1Lb Cooked
$7.61
$7.61
Asparagus
Asparagus 1Lb Cooked
$13.90
$13.90
Cauliflower
Cauliflower 1Lb Cooked
$8.16
$8.16
Red & Green Bell Pepper
Mix pepper 1Lb Cooked
$7.85
$7.85
Pineapple Teriyaki
Teriyaki 1Lb Cooked
$5.24
$5.24
Chimichurri
Chimichurri 1Lb Cooked
$10.73
$10.73
Basil Pesto
Basil Pesto 1Lb Cooked
$10.96
$10.96
Indian Tikka Masala
Tikka massala 1Lb Cooked
$6.72
$6.72
Alfredo
Alfredo 1Lb Cooked
$6.77
$6.77
Tomatillo Salsa Verde
Tom Salsa Verd 1Lb Cooked
$6.01
$6.01
Marinara
Marinara 1Lb Cooked
$5.44
$5.44
Smoky BBQ
Smoky BBQ 1Lb Cooked
$5.73
$5.73
Breakfast
Protein Chocolate Muffin
Choc Muffin 6 Units
$6.12
$6.12
Breakfast
Protein Pancake
Pancake 6 Units
$6.20
$6.20
Breakfast
French Toast
French Toast 2.5 Units
$5.45
$5.45
Breakfast
Protein Waffle
Waffle 3 Units
$6.43
$6.43
Breakfast
Protein Chocolate Donut
Choc Donut 3 Units
$6.97
$6.97
Breakfast
Cheesy Egg Muffin
Egg Muffin 1Lb Cooked
$5.99
$5.99
Breakfast
Cheesy Omelette
Cheesy Omelette 1Lb Cooked
$5.99
$5.99
Breakfast
Cheese Fried Egg
Fried Egg 1Lb Cooked
$4.99
$4.99
Fajita Vegetables
Fajita Veggies 1Lb Cooked
$6.90
$6.90
Boiled Egg
Boiled Egg 1Lb Cooked
$6.09
$6.09
0 of 0
breakfast meals selected
Protein 0/0
Carbohydrates 0/0
Chicken Breast (1Lb)
Chicken Breast 1Lb Cooked
$7.60
$7.60/meal
Nutrition Fact per Container
1 container (1Lb)
712
Calories
140g
Protein
2g
Carbs
16g
Fat
22
Oz
Chicken Breast, Salt, Black Pepper, Avocado Oil
Lean seasoned chicken breast, pan-seared and then roasted in the oven for a flavorful finish.
Seed Oil-Free
STAYS FRESH
Refrigerate
Up to 7 days
- Keep meals sealed in their original container
- Store in the fridge immediately after delivery
- Best consumed within 7 days for optimal freshness
Freeze
Up to 60 days
- To maintain food quality, please transfer the meal to an airtight, freezer-safe container before storing it in the freezer.
BEST FLAVOR
Stovetop Heating
2–3 min - Medium- Add 1 tsp avocado oil to the pan. Place chicken breast in the pan and heat for about 1–1½ min. Turn and continue heating until warmed through. Add a small splash of water or broth if the chicken begins to dry out.
Microwave
1½–2½ min - 70% power (~700W)- Add 1–2 tsp water or broth. Reheat in 30–45-sec intervals.
Air Fryer
2–3 min - 350°F- Not applicable
400 - 490 mg
Sodium
317.1 - 453mg
Cholesterol
0g
Fiber
4.5 - 13.6g
Saturated fat
Mash potato
$5.88
Broccoli
$6.64
Basil Pesto
$10.96Steak (1Lb)
Steak 1Lb Cooked
$15.78
$15.78/meal
Nutrition Fact per Container
1 container (1Lb)
780
Calories
123g
Protein
0g
Carbs
32g
Fat
29
Oz
Steak, Salt, Black Pepper, Avocado Oil
Tender steak lightly seasoned with salt and pepper, diced for easy portioning, then seared to develop a flavorful finish.
Seed Oil-Free
STAYS FRESH
Refrigerate
Up to 7 days
- Keep meals sealed in their original container
- Store in the fridge immediately after delivery
- Best consumed within 7 days for optimal freshness
Freeze
Up to 60 days
- To maintain food quality, please transfer the meal to an airtight, freezer-safe container before storing it in the freezer.
BEST FLAVOR
Stovetop Heating
1–2 min - Medium-low- Add 1 tsp avocado oil to a preheated pan. Place steak in the pan and let it heat for about 30–45 sec without moving it. Turn the steak, then continue reheating for another 30–45 sec. Turn once more if needed until warmed through. Do not continuously move the steak, as this can interfere with even heating and browning.
Microwave
1–2 min - 70% power (~700W)- Reheat in 30-sec intervals. Add a splash of water or broth if needed.
Air Fryer
2–3 min - 350°F- Place in a single layer. Turn halfway.
310mg
Sodium
249.2 - 385.1mg
Cholesterol
0g
Fiber
11.3 - 24.9g
Saturated fat
Rotini Pasta
$5.47
Zucchini
$5.56
Alfredo
$6.77Salmon (1Lb)
Salmon 1Lb Cooked
$18.59
$18.59/meal
Nutrition Fact per Container
1 container (1Lb)
930
Calories
102g
Protein
0g
Carbs
58g
Fat
19
Oz
Salmon, Salt, Black Pepper, Avocado Oil
Pan-seared salmon, delicately seasoned and then roasted to tender perfection for a light and flavorful finish.
Seed Oil-Free
STAYS FRESH
Refrigerate
Up to 7 days
- Keep meals sealed in their original container
- Store in the fridge immediately after delivery
- Best consumed within 7 days for optimal freshness
Freeze
Up to 60 days
- To maintain food quality, please transfer the meal to an airtight, freezer-safe container before storing it in the freezer.
BEST FLAVOR
Stovetop Heating
2–3 min - Medium- Add ½–1 tsp avocado oil to the pan. Place salmon in the pan and heat gently. Turn carefully once halfway through. Add 1–2 tsp water to the pan if the salmon begins to dry out.
Microwave
1–2 min - 70% power (~700W)- Reheat in 30-sec intervals.
Air Fryer
1-2 min - 350°F- Not applicable
200 - 300mg
Sodium
181.2 - 294.4mg
Cholesterol
0g
Fiber
9.1 - 18.1g
Saturated fat
Brown Rice
$4.87
Broccoli
$6.64
Smoky BBQ
$5.73Chicken Thigh (1Lb)
Chicken Thigh 1Lb Cooked
$8.78
$8.78/meal
Nutrition Fact per Container
1 container (1Lb)
531
Calories
71g
Protein
1g
Carbs
27g
Fat
27
Oz
Chicken Thigh, Salt, Black Pepper, Avocado Oil
Juicy chicken thigh, pan-seared and then roasted in the oven for a flavorful finish.
Seed Oil-Free
STAYS FRESH
Refrigerate
Up to 7 days
- Keep meals sealed in their original container
- Store in the fridge immediately after delivery
- Best consumed within 7 days for optimal freshness
Freeze
Up to 60 days
- To maintain food quality, please transfer the meal to an airtight, freezer-safe container before storing it in the freezer.
BEST FLAVOR
Stovetop Heating
1–2 min - Medium-low- Chicken thighs generally contain enough fat that additional oil is not necessary for reheating. Add the chicken thigh to the pan with 1–2 tsp water or broth. Heat gently and turn once halfway through. If the pan becomes dry, add another small splash of water or broth.
Microwave
1½–2½ min - 70% power (~700W)- Reheat in 30–45-sec intervals.
Air Fryer
1–2 min - 350°F- Place in a single layer. Turn halfway.
490 - 595 mg
Sodium
362.4 - 543.6mg
Cholesterol
0g
Fiber
11.3 - 27.2g
Saturated fat
Yukon Potatoes
$5.22
Mix pepper
$7.85
Basil Pesto
$10.96Shrimp (1Lb)
Shrimp 1Lb Cooked
$12.73
$12.73/meal
Nutrition Fact per Container
1 container (1Lb)
316
Calories
69g
Protein
1g
Carbs
4g
Fat
22
Oz
Shrimp, Salt, Black Pepper, Avocado Oil
Tender shrimp, sautéed in a pan until perfectly cooked with a delicious golden crust.
Seed Oil-Free
STAYS FRESH
Refrigerate
Up to 7 days
- Keep meals sealed in their original container
- Store in the fridge immediately after delivery
- Best consumed within 7 days for optimal freshness
Freeze
Up to 60 days
- To maintain food quality, please transfer the meal to an airtight, freezer-safe container before storing it in the freezer.
BEST FLAVOR
Stovetop Heating
2–3 min - Medium-low- Add ½–1 tsp avocado oil to the pan. Add shrimp and toss frequently so they heat evenly. Reheat only until warmed through to avoid overcooking. Add approximately 1 tsp water if needed.
Microwave
45–90 sec - 70% power (~700W)- Reheat in 20–30-sec intervals to avoid overcooking.
Air Fryer
1–2 min - 350°F- Not applicable
230 - 280mg
Sodium
588.9 - 906mg
Cholesterol
0g
Fiber
2.3 - 6.8g
Saturated fat
Brown Rice
$4.87
Broccoli
$6.64
Smoky BBQ
$5.73Ground Turkey (1Lb)
Ground Turkey 1Lb Cooked
$11.89
$11.89/meal
Nutrition Fact per Container
1 container (1Lb)
587
Calories
76g
Protein
1g
Carbs
31g
Fat
25
Oz
Ground Turkey, Salt, Black Pepper, Avocado Oil
Lean ground turkey, lightly seasoned and sautéed to perfection for a delicious, flavorful taste.
Seed Oil-Free
STAYS FRESH
Refrigerate
Up to 7 days
- Keep meals sealed in their original container
- Store in the fridge immediately after delivery
- Best consumed within 7 days for optimal freshness
Freeze
Up to 60 days
- To maintain food quality, please transfer the meal to an airtight, freezer-safe container before storing it in the freezer.
BEST FLAVOR
Stovetop Heating
1–2 min - Medium- Add 1 tsp avocado oil to the pan. Add ground turkey and break it apart with a spatula. Stir continuously or frequently until evenly heated throughout. Add a small amount of water if needed.
Microwave
1½–2½ min - 70% power (~700W)- Reheat in 30–45-sec intervals. Stir between intervals.
Air Fryer
1-2 min - 350°F- Not applicable
390 - 470mg
Sodium
271.8 - 453mg
Cholesterol
0g
Fiber
9.1 - 22.7g
Saturated fat
Mash potato
$5.88
Green Beans
$7.61
Marinara
$5.44Ground Beef (1Lb)
Ground Beef 1Lb Cooked
$11.89
$11.89/meal
Nutrition Fact per Container
1 container (1Lb)
647
Calories
83g
Protein
0g
Carbs
35g
Fat
23
Oz
Ground Beef, Salt, Black Pepper
Lean ground beef, lightly seasoned and sautéed to perfection for a delicious, flavorful taste.
Seed Oil-Free
STAYS FRESH
Refrigerate
Up to 7 days
- Keep meals sealed in their original container
- Store in the fridge immediately after delivery
- Best consumed within 7 days for optimal freshness
Freeze
Up to 60 days
- To maintain food quality, please transfer the meal to an airtight, freezer-safe container before storing it in the freezer.
BEST FLAVOR
Stovetop Heating
1–2 min - Medium- Add 1 tsp avocado oil to the pan. Add ground beef and break it apart with a spatula. Stir frequently until evenly heated throughout.
Microwave
1½–2½ min - 70% power (~700W)- Reheat in 30–45-sec intervals. Stir between intervals.
Air Fryer
1-2 min - 350°F- Not applicable
360 - 440mg
Sodium
317.1 - 453mg
Cholesterol
0g
Fiber
18.1 - 36.2g
Saturated fat
White Rice
$4.87
Asparagus
$13.90
Tikka massala
$6.72Tilapia (1Lb)
Tilapia 1Lb Cooked
$10.40
$10.40/meal
Nutrition Fact per Container
1 container (1Lb)
584
Calories
119g
Protein
0g
Carbs
12g
Fat
23
Oz
Tilapia, Salt, Black Pepper, Avocado Oil
Tender seasoned tilapia, pan-seared and then roasted in the oven for a flavorful finish.
Seed Oil-Free
STAYS FRESH
Refrigerate
Up to 7 days
- Keep meals sealed in their original container
- Store in the fridge immediately after delivery
- Best consumed within 7 days for optimal freshness
Freeze
Up to 60 days
- To maintain food quality, please transfer the meal to an airtight, freezer-safe container before storing it in the freezer.
BEST FLAVOR
Stovetop Heating
2–3 min - Medium-low- Add ½–1 tsp avocado oil to the pan. Place tilapia in the pan and heat gently. Turn once halfway through. Add a splash of water if needed to prevent drying.
Microwave
1–2 min - 70% power (~700W)- Reheat in 20–30-sec intervals.
Air Fryer
1–2 min - 350°F- Not applicable
420 - 510 mg
Sodium
181.2 - 294.4mg
Cholesterol
0g
Fiber
2.3 - 6.8g
Saturated fat
Mash potato
$5.88
Mix pepper
$7.85
Tom Salsa Verd
$6.01Cheesy Scrambled Eggs (1Lb)
Cheese Eggs 1Lb Cooked
$9.36
$9.36/meal
Nutrition Fact per Container
1 container (1Lb)
503
Calories
44g
Protein
3g
Carbs
35g
Fat
18
Oz
Liquid Egg, Cheddar Cheese, Salt, Black Pepper
Scrambled eggs cooked with cheddar cheese for a creamy result.
Seed Oil-Free
STAYS FRESH
Refrigerate
Up to 7 days
- Keep meals sealed in their original container
- Store in the fridge immediately after delivery
- Best consumed within 7 days for optimal freshness
Freeze
Up to 60 days
- To maintain food quality, please transfer the meal to an airtight, freezer-safe container before storing it in the freezer.
BEST FLAVOR
Stovetop Heating
Not Recommended / Not applicable- Not applicable
Microwave
45–90 sec - 60% power (~600W)- Reheat in 20–30-sec intervals. Stir between intervals.
Air Fryer
Not Recommended / Not applicable- Not applicable
310 - 380mg
Sodium
1,359 - 2,038.5mg
Cholesterol
0g
Fiber
13.6 - 22.7g
Saturated fat
Jasmine Rice
$5.08
Cauliflower
$8.16
Tom Salsa Verd
$6.01Beef Brisket Sausage (1Lb)
Beef Brisket 1Lb Cooked
$15.20
$15.20/meal
Nutrition Fact per Container
1 container (1Lb)
899
Calories
65g
Protein
0g
Carbs
71g
Fat
22
Oz
Beef Brisket Sausage
Savory brisket sausage, sliced and sautéed to perfection for a flavorful and satisfying bite.
Seed Oil-Free
STAYS FRESH
Refrigerate
Up to 7 days
- Keep meals sealed in their original container
- Store in the fridge immediately after delivery
- Best consumed within 7 days for optimal freshness
Freeze
Up to 60 days
- To maintain food quality, please transfer the meal to an airtight, freezer-safe container before storing it in the freezer.
BEST FLAVOR
Stovetop Heating
1–2 min - Medium- Add 1 tsp avocado oil to the pan. Place sausage slices in a single layer. Turn each piece halfway through and continue heating until warmed through.
Microwave
1½–2½ min - 70% power (~700W)- Reheat in 30-sec intervals. Turn or rearrange between intervals.
Air Fryer
1-2 min - 350°F- Place in a single layer. Turn halfway.
1,800 - 2,500mg
Sodium
226.5 - 407.7mg
Cholesterol
0g
Fiber
31.7 - 54.4g
Saturated fat
Jasmine Rice
$5.08
Zucchini
$5.56
Tom Salsa Verd
$6.01Chorizo (1Lb)
Chorizo 1Lb Cooked
$12.42
$12.42/meal
Nutrition Fact per Container
1 container (1Lb)
640
Calories
60g
Protein
10g
Carbs
40g
Fat
25
Oz
Chorizo
Savory chorizo, beautifully seared and packed with bold, rich flavors in every bite.
Seed Oil-Free
STAYS FRESH
Refrigerate
Up to 7 days
- Keep meals sealed in their original container
- Store in the fridge immediately after delivery
- Best consumed within 7 days for optimal freshness
Freeze
Up to 60 days
- To maintain food quality, please transfer the meal to an airtight, freezer-safe container before storing it in the freezer.
BEST FLAVOR
Stovetop Heating
1–2 min - Medium- Add 1 tsp avocado oil to the pan. Add chorizo and break apart with a spatula. Stir frequently until evenly heated throughout.
Microwave
1½–2 min - 70% power (~700W)- Reheat in short intervals. Stir between intervals.
Air Fryer
1-2 min - 350°F- Place in a single layer. Shake or stir halfway.
1,800 - 2,400mg
Sodium
249.2 - 407.7mg
Cholesterol
0g
Fiber
12 – 16g
Saturated fat
Rotini Pasta
$5.47
Cauliflower
$8.16
Tom Salsa Verd
$6.01Roasted Yams (1Lb)
Roasted Yams 1Lb Cooked
$6.47
$6.47/meal
Nutrition Fact per Container
1 container (1Lb)
512
Calories
8g
Protein
111g
Carbs
4g
Fat
29
Oz
Yams, Brown Sugar, Cinnamon, Salt, Black Pepper, Avocado Oil
Yams oven roasted with brown sugar and cinnamon.
Seed Oil-Free
STAYS FRESH
Refrigerate
Up to 7 days
- Keep meals sealed in their original container
- Store in the fridge immediately after delivery
- Best consumed within 7 days for optimal freshness
Freeze
Up to 60 days
- To maintain food quality, please transfer the meal to an airtight, freezer-safe container before storing it in the freezer.
BEST FLAVOR
Stovetop Heating
1–2 min - Medium- Add 1 tsp olive oil to a preheated pan. Arrange yams in a single layer. Turn periodically until heated through.
Microwave
1½–2½ min - 100% power (~1,000W)- Remove plastic seal before reheating. Microwave in 30–45-sec intervals. Turn or rearrange halfway through.
Air Fryer
1–2 min - 350°F- Arrange in a single layer. Turn or shake halfway.
460 - 570mg
Sodium
0mg
Cholesterol
11.3 - 18.1g
Fiber
0.9 - 4.5g
Saturated fat
Tilapia
$10.40
Asparagus
$13.90
Tikka massala
$6.72Mashed Potatoes (1.8Lb)
Mash potato 1.8Lb Cooked
$5.88
$5.88/meal
Nutrition Fact per Container
1 container (1.8Lb)
329
Calories
6g
Protein
47g
Carbs
13g
Fat
15
Oz
Yukon Potatoes, Butter, Milk, Roasted Garlic, Garlic Powder, Onion Powder, Salt, Black Pepper
Creamy mashed potatoes made with butter, milk and roasted garlic.
Seed Oil-Free
STAYS FRESH
Refrigerate
Up to 7 days
- Keep meals sealed in their original container
- Store in the fridge immediately after delivery
- Best consumed within 7 days for optimal freshness
Freeze
Up to 60 days
- To maintain food quality, please transfer the meal to an airtight, freezer-safe container before storing it in the freezer.
BEST FLAVOR
Stovetop Heating
1–2 min - Low / Medium-low- Add 1–2 tbsp water or milk to a preheated pan. Add mashed potatoes and stir continuously for 1–2 minutes, until smooth and heated through.
Microwave
1–2 min - 70% power (~700W)- Remove plastic seal before reheating. Add 1–2 tsp water or milk. Microwave in 30–45-sec intervals, stirring between intervals.
Air Fryer
Not Recommended / Not applicable- Not applicable
300 - 370mg
Sodium
22.7 - 68.0mg
Cholesterol
6.8 - 10.0g
Fiber
5 – 8g
Saturated fat
Chicken Breast
$7.60
Asparagus
$13.90
Alfredo
$6.77Yukon Potatoes (1Lb)
Yukon Potatoes 1Lb Cooked
$5.22
$5.22/meal
Nutrition Fact per Container
1 container (1Lb)
303
Calories
7g
Protein
62g
Carbs
3g
Fat
13
Oz
Yukon Potatoes, Salt, Black Pepper, Avocado Oil
Oven roasted Yukon Potatoes, lightly seasoned with salt and pepper.
Seed Oil-Free
STAYS FRESH
Refrigerate
Up to 7 days
- Keep meals sealed in their original container
- Store in the fridge immediately after delivery
- Best consumed within 7 days for optimal freshness
Freeze
Up to 60 days
- To maintain food quality, please transfer the meal to an airtight, freezer-safe container before storing it in the freezer.
BEST FLAVOR
Stovetop Heating
1–2 min - Medium- Add 1 tsp olive oil to a preheated pan. Arrange potatoes in a single layer. Turn periodically until heated through and lightly browned.
Microwave
1 min - 100% power (~1,000W)- Remove plastic seal before reheating. Microwave in 30–45-sec intervals. Turn or rearrange halfway through.
Air Fryer
1–2 min - 350°F- Arrange in a single layer. Turn or shake halfway.
310 - 370mg
Sodium
0mg
Cholesterol
6.8 - 11.3g
Fiber
0.9 - 4.5g
Saturated fat
Chicken Breast
$7.60
Broccoli
$6.64
Tikka massala
$6.72Rotini Pasta (1Lb)
Rotini Pasta 1Lb Cooked
$5.47
$5.47/meal
Nutrition Fact per Container
1 container (1Lb)
414
Calories
15g
Protein
84g
Carbs
2g
Fat
6
Oz
Rotini Pasta, Salt, Black Pepper
Rotini pasta cooked al dente for easy meal pairing.
Seed Oil-Free
STAYS FRESH
Refrigerate
Up to 7 days
- Keep meals sealed in their original container
- Store in the fridge immediately after delivery
- Best consumed within 7 days for optimal freshness
Freeze
Up to 60 days
- To maintain food quality, please transfer the meal to an airtight, freezer-safe container before storing it in the freezer.
BEST FLAVOR
Stovetop Heating
1–2 min - Medium-low- Add 1 tsp olive oil to a preheated pan. Add pasta and a small splash of water along with your choice of sauce. Stir frequently until heated through and separated.
Microwave
1½–2½ min - 70% power (~700W)- Remove plastic seal before reheating. Add a small splash of water. Microwave, stirring halfway through.
Air Fryer
Not Recommended / Not applicable- Not applicable
170 - 200mg
Sodium
0 - 22.7mg
Cholesterol
6.8 - 13.6g
Fiber
0.9 - 3.6g
Saturated fat
Cheese Eggs
$9.36
Mix pepper
$7.85
Smoky BBQ
$5.73Jasmine Rice (1Lb)
Jasmine Rice 1Lb Cooked
$5.08
$5.08/meal
Nutrition Fact per Container
1 container (1Lb)
527
Calories
11g
Protein
105g
Carbs
7g
Fat
7
Oz
Jasmine Rice, Onion, Salt, Black Pepper, Avocado Oil
Flavorful jasmine rice cooked with onions and salt and pepper seasoning.
Seed Oil-Free
STAYS FRESH
Refrigerate
Up to 7 days
- Keep meals sealed in their original container
- Store in the fridge immediately after delivery
- Best consumed within 7 days for optimal freshness
Freeze
Up to 60 days
- To maintain food quality, please transfer the meal to an airtight, freezer-safe container before storing it in the freezer.
BEST FLAVOR
Stovetop Heating
1–2 min - Medium-low- Add 1 tsp olive oil to a preheated pan. Add the rice and 1–2 tbsp water. Stir occasionally until heated through.
Microwave
1½–2½ min - High — 100% power (~1,000W)- Remove plastic seal before reheating. Add 1–2 tsp water. Microwave, then stir halfway through.
Air Fryer
Not Recommended / Not applicable- Not applicable
500 - 610mg
Sodium
0mg
Cholesterol
1.4 - 3.6g
Fiber
0.5 - 2.3g
Saturated fat
Chicken Breast
$7.60
Asparagus
$13.90
Chimichurri
$10.73White Rice (1Lb)
White Rice 1Lb Cooked
$4.87
$4.87/meal
Nutrition Fact per Container
1 container (1Lb)
353
Calories
7g
Protein
70g
Carbs
5g
Fat
5
Oz
White Rice, Onion, Salt, Black Pepper,
Flavorful white rice cooked with onions and light salt and pepper seasoning.
Seed Oil-Free
STAYS FRESH
Refrigerate
Up to 7 days
- Keep meals sealed in their original container
- Store in the fridge immediately after delivery
- Best consumed within 7 days for optimal freshness
Freeze
Up to 60 days
- To maintain food quality, please transfer the meal to an airtight, freezer-safe container before storing it in the freezer.
BEST FLAVOR
Stovetop Heating
1–2 min - Medium-low- Add 1 tsp olive oil to a preheated pan. Add the rice and 1–2 tbsp water. Stir occasionally until heated through.
Microwave
1½–2½ min - High — 100% power (~1,000W)- Remove plastic seal before reheating. Add 1–2 tsp water. Microwave, then stir halfway through.
Air Fryer
Not Recommended / Not applicable- Not applicable
500 - 610mg
Sodium
0mg
Cholesterol
1.4 - 3.6g
Fiber
0.5 - 2.3g
Saturated fat
Salmon
$18.59
Broccoli
$6.64
Alfredo
$6.77Brown Rice (1Lb)
Brown Rice 1Lb Cooked
$4.87
$4.87/meal
Nutrition Fact per Container
1 container (1Lb)
430
Calories
9g
Protein
76g
Carbs
10g
Fat
5
Oz
Brown Rice, Onion, Salt, Black Pepper, Avocado Oil
Flavorful brown rice cooked with onions and salt and pepper seasoning.
Seed Oil-Free
STAYS FRESH
Refrigerate
Up to 7 days
- Keep meals sealed in their original container
- Store in the fridge immediately after delivery
- Best consumed within 7 days for optimal freshness
Freeze
Up to 60 days
- To maintain food quality, please transfer the meal to an airtight, freezer-safe container before storing it in the freezer.
BEST FLAVOR
Stovetop Heating
1–2 min - Medium-low- Add 1 tsp olive oil to a preheated pan. Add the rice and 1–2 tbsp water. Stir occasionally, breaking up any clumps, until heated through.
Microwave
1½–2½ min - High — 100% power (~1,000W)- Remove plastic seal before reheating. Add 1–2 tsp water. Microwave, then stir halfway through.
Air Fryer
Not Recommended / Not applicable- Not applicable
500 - 610mg
Sodium
0mg
Cholesterol
6.8 - 10.0g
Fiber
0.9 - 3.2g
Saturated fat
Steak
$15.78
Broccolini
$8.36
Basil Pesto
$10.96Hash Browns (1/2 Lb)
Hash Browns 1/2 Lb Cooked
$5.89
$5.89/meal
Nutrition Fact per Container
1 container (1/2 Lb)
225
Calories
6g
Protein
48g
Carbs
1g
Fat
29
Oz
Hash Browns, Salt, Black Pepper
Pan seared hash browns seasoned with salt and black pepper.
Seed Oil-Free
STAYS FRESH
Refrigerate
Up to 7 days
- Keep meals sealed in their original container
- Store in the fridge immediately after delivery
- Best consumed within 7 days for optimal freshness
Freeze
Up to 60 days
- To maintain food quality, please transfer the meal to an airtight, freezer-safe container before storing it in the freezer.
BEST FLAVOR
Stovetop Heating
1–2 min - Medium- Add 1 tsp olive oil to a preheated nonstick pan. Place hash browns in a single layer. Let them heat undisturbed for 2–3 min, then turn and continue heating until warmed through and lightly crisped.
Microwave
1 min - 70% power (~700W)- Remove plastic seal before reheating. Arrange hash browns in a single layer in the microwave-safe container. Microwave for 1½ min, turn or rearrange, then continue heating until warmed through.
Air Fryer
1–2 min - 350°F- Arrange in a single layer. Shake or turn halfway.
170 - 200mg
Sodium
0mg
Cholesterol
6.8 - 13.6g
Fiber
0.05 – 0.20g
Saturated fat
Shrimp
$12.73
Beef Brisket
$15.20
Tom Salsa Verd
$6.01Zucchini (1Lb)
Zucchini 1Lb Cooked
$5.56
$5.56/meal
Nutrition Fact per Container
1 container (1Lb)
105
Calories
4g
Protein
11g
Carbs
5g
Fat
18
Oz
Zucchini, Salt, Black Pepper, Avocado Oil
Lightly seasoned zucchini slices, seared to perfection for a delicious smoky flavor.
Seed Oil-Free
STAYS FRESH
Refrigerate
Up to 7 days
- Keep meals sealed in their original container
- Store in the fridge immediately after delivery
- Best consumed within 7 days for optimal freshness
Freeze
Up to 60 days
- To maintain food quality, please transfer the meal to an airtight, freezer-safe container before storing it in the freezer.
BEST FLAVOR
Stovetop Heating
1–2 min - Medium- Add 1 tsp olive oil to a preheated pan. Add zucchini and turn occasionally. Remove from heat once warmed through to avoid overcooking.
Microwave
1–2 min - 70% power (~700W)- Remove plastic seal. Reheat in 30-sec intervals.
Air Fryer
1-2 min- Not applicable
Ground Beef
$11.89
White Rice
$4.87
Teriyaki
$5.24Broccoli (1Lb)
Broccoli 1Lb Cooked
$6.64
$6.64/meal
Nutrition Fact per Container
1 container (1Lb)
121
Calories
8g
Protein
20g
Carbs
1g
Fat
16
Oz
Broccoli, Salt, Black Pepper
Fresh broccoli, lightly seasoned and blanched to a vibrant green color.
Seed Oil-Free
STAYS FRESH
Refrigerate
Up to 7 days
- Keep meals sealed in their original container
- Store in the fridge immediately after delivery
- Best consumed within 7 days for optimal freshness
Freeze
Up to 60 days
- To maintain food quality, please transfer the meal to an airtight, freezer-safe container before storing it in the freezer.
BEST FLAVOR
Stovetop Heating
1–2 min - Medium- Add 1 tsp olive oil to a preheated pan. Add broccoli and 1–2 tsp water. Stir or toss occasionally until heated through.
Microwave
1–2 min - 70% power (~700W)- Remove plastic seal. Add a small amount of water. Reheat in 30-sec intervals.
Air Fryer
1-2 min - 350°F- Arrange in a single layer. Shake halfway.
500 - 610mg
Sodium
0mg
Cholesterol
11.3 - 15.9g
Fiber
0.5 - 2.3g
Saturated fat
Salmon
$18.59
Hash Browns
$5.89
Tikka massala
$6.72Broccolini (1Lb)
Broccolini 1Lb Cooked
$8.36
$8.36/meal
Nutrition Fact per Container
1 container (1Lb)
141
Calories
10g
Protein
23g
Carbs
1g
Fat
16
Oz
Broccolini, Salt, Black Pepper
Fresh broccolini, lightly seasoned and blanched to a vibrant green color.
Seed Oil-Free
STAYS FRESH
Refrigerate
Up to 7 days
- Keep meals sealed in their original container
- Store in the fridge immediately after delivery
- Best consumed within 7 days for optimal freshness
Freeze
Up to 60 days
- To maintain food quality, please transfer the meal to an airtight, freezer-safe container before storing it in the freezer.
BEST FLAVOR
Stovetop Heating
1–2 min - Medium- Add 1 tsp olive oil to a preheated pan. Add broccolini and 1–2 tsp water. Turn occasionally until heated through.
Microwave
1–2 min - 70% power (~700W)- Remove plastic seal. Add a small amount of water. Reheat in 30-sec intervals.
Air Fryer
1-2 min - 350°F- Arrange in a single layer. Turn halfway.
500 - 610mg
Sodium
0mg
Cholesterol
9.1 - 15.9g
Fiber
0.5 - 2.3g
Saturated fat
Steak
$15.78
Yukon Potatoes
$5.22
Basil Pesto
$10.96Green Beans (1Lb)
Green Beans 1Lb Cooked
$7.61
$7.61/meal
Nutrition Fact per Container
1 container (1Lb)
148
Calories
6g
Protein
22g
Carbs
4g
Fat
19
Oz
Green Beans, Salt, Black Pepper, Avocado Oil
Fresh green beans, lightly seasoned and pan-seared until tender and smoky.
Seed Oil-Free
STAYS FRESH
Refrigerate
Up to 7 days
- Keep meals sealed in their original container
- Store in the fridge immediately after delivery
- Best consumed within 7 days for optimal freshness
Freeze
Up to 60 days
- To maintain food quality, please transfer the meal to an airtight, freezer-safe container before storing it in the freezer.
BEST FLAVOR
Stovetop Heating
1–2 min - Medium- Add 1 tsp olive oil to a preheated pan. Add green beans and 1–2 tsp water. Toss occasionally until heated through.
Microwave
1–2 min - 70% power (~700W)- Remove plastic seal. Add a small amount of water. Reheat in 30-sec intervals.
Air Fryer
1-2 min - 350°F- Arrange in a single layer. Shake halfway.
382 - 466 mg
Sodium
0mg
Cholesterol
11.3 - 18.1g
Fiber
0 - 1.8g
Saturated fat
Chicken Breast
$7.60
White Rice
$4.87
Alfredo
$6.77Asparagus (1Lb)
Asparagus 1Lb Cooked
$13.90
$13.90/meal
Nutrition Fact per Container
1 container (1Lb)
170
Calories
10g
Protein
19g
Carbs
6g
Fat
26
Oz
Asparagus, Salt, Black Pepper, Avocado Oil
Fresh asparagus lightly seasoned and seared until tender and smokey.
Seed Oil-Free
STAYS FRESH
Refrigerate
Up to 7 days
- Keep meals sealed in their original container
- Store in the fridge immediately after delivery
- Best consumed within 7 days for optimal freshness
Freeze
Up to 60 days
- To maintain food quality, please transfer the meal to an airtight, freezer-safe container before storing it in the freezer.
BEST FLAVOR
Stovetop Heating
1–2 min - Medium- Add 1 tsp olive oil to a preheated pan. Add asparagus and 1–2 tsp water. Turn occasionally until heated through.
Microwave
1–2 min - 70% power (~700W)- Remove plastic seal. Add 1 tsp water. Reheat in 30-sec intervals.
Air Fryer
1-2 min - 350°F- Arrange in a single layer.
560 - 690 mg
Sodium
0mg
Cholesterol
9.1 - 12.7g
Fiber
0.5 - 2.3g
Saturated fat
Tilapia
$10.40
White Rice
$4.87
Alfredo
$6.77Cauliflower (1Lb)
Cauliflower 1Lb Cooked
$8.16
$8.16/meal
Nutrition Fact per Container
1 container (1Lb)
158
Calories
7g
Protein
19g
Carbs
6g
Fat
20
Oz
Cauliflower, Salt, Black Pepper, Avocado Oil
Cauliflower florets, lightly seasoned and seared until golden and smoky.
Seed Oil-Free
STAYS FRESH
Refrigerate
Up to 7 days
- Keep meals sealed in their original container
- Store in the fridge immediately after delivery
- Best consumed within 7 days for optimal freshness
Freeze
Up to 60 days
- To maintain food quality, please transfer the meal to an airtight, freezer-safe container before storing it in the freezer.
BEST FLAVOR
Stovetop Heating
1–2 min - Medium- Add 1 tsp olive oil to a preheated pan. Add cauliflower and 1–2 tsp water. Stir occasionally until heated through.
Microwave
1½–2½ min - 70% power (~700W)- Remove plastic seal. Add a small amount of water. Reheat in 30–45-sec intervals.
Air Fryer
1-2 min - 350°F- Arrange in a single layer. Shake halfway.
630 - 770mg
Sodium
0mg
Cholesterol
9.1 - 13.6g
Fiber
0.5 - 2.3g
Saturated fat
Ground Beef
$11.89
Hash Browns
$5.89
Tikka massala
$6.72Red & Green Bell Pepper (1Lb)
Mix pepper 1Lb Cooked
$7.85
$7.85/meal
Nutrition Fact per Container
1 container (1Lb)
113
Calories
4g
Protein
22g
Carbs
1g
Fat
21
Oz
Green Bell Pepper, Red Bell Pepper, Salt, Black Pepper
Fresh mix of red and green bell peppers, lightly seared and seasoned with salt and black pepper for a smoky flavor.
Seed Oil-Free
STAYS FRESH
Refrigerate
Up to 7 days
- Keep meals sealed in their original container
- Store in the fridge immediately after delivery
- Best consumed within 7 days for optimal freshness
Freeze
Up to 60 days
- To maintain food quality, please transfer the meal to an airtight, freezer-safe container before storing it in the freezer.
BEST FLAVOR
Stovetop Heating
1–2 min - Medium- Add 1 tsp olive oil to a preheated pan. Add bell peppers and stir frequently until heated through.
Microwave
1–2 min - 70% power (~700W)- Remove plastic seal. Reheat in short intervals and stir between intervals.
Air Fryer
1-2 min - 350°F- Arrange in a single layer. Shake halfway.
470 - 575 mg
Sodium
0mg
Cholesterol
6.8 - 11.3g
Fiber
0 - 1.4g
Saturated fat
Chicken Thigh
$8.78
Mash potato
$5.88
Tom Salsa Verd
$6.01Pineapple Teriyaki
Teriyaki 1Lb Cooked
$5.24
$5.24/meal
Nutrition Fact per Container
1 container (1Lb)
252
Calories
9g
Protein
45g
Carbs
4g
Fat
16
Oz
Keep refrigerated at 40°F or below. Enjoy within 7 days.
Soy Sauce, Rice Vinegar, Mirin, Canned Pineapple, Avocado Oil, Garlic, Ginger, Water, White Sugar, Scallions, Cornstarch
Sweet, savory, slightly salty, and umami-rich
BEST FLAVOR
Stovetop Heating
1–2 min - Low- Stir constantly until warmed through.
Microwave
30–60 sec - 70% power (~700W)- Reheat in 15–20-sec intervals. Stir between intervals.
Air Fryer
0 Min- Non Applicable.
500 - 750mg
Sodium
0 - 22.7mg
Cholesterol
0.9 - 3.6g
Fiber
0.9 - 4.5g
Saturated fat
Tilapia
$10.40
Salmon
$18.59
Cheese Eggs
$9.36Chimichurri
Chimichurri 1Lb Cooked
$10.73
$10.73/meal
Nutrition Fact per Container
1 container (1Lb)
690
Calories
4g
Protein
11g
Carbs
70g
Fat
16
Oz
Keep refrigerated at 40°F or below. Enjoy within 7 days.
Parsley, Cilantro, Green onion, Garlic, Avocado oil, Jalapeño, Lemon Juice, Lime Juice, Red Wine Vinegar, Oregano, Basil, Salt & Pepper
Fresh, herbaceous, garlicky, and acidic
BEST FLAVOR
Stovetop Heating
Not Recommended / Not applicable- Serve cold or at room temperature. Add after reheating the main ingredients.
Microwave
Not Recommended / Not applicable- Serve cold or at room temperature. Add after reheating the main ingredients.
Air Fryer
0 min- Non Applicable.
150 - 300mg
Sodium
0mg
Cholesterol
2.3 - 6.8g
Fiber
9.1 - 22.7g
Saturated fat
Chicken Breast
$7.60
Salmon
$18.59
Cheese Eggs
$9.36Basil Pesto
Basil Pesto 1Lb Cooked
$10.96
$10.96/meal
Nutrition Fact per Container
1 container (1Lb)
672
Calories
20g
Protein
13g
Carbs
60g
Fat
16
Oz
Keep refrigerated at 40°F or below. Enjoy within 7 days.
Parsley, Fresh Basil, Baby Spinach, Garlic, Green Onion, Oregano, Walnuts, Parmesan, Lemon Juice, Avocado Oil, Salt & Pepper
Fresh, herbaceous, garlicky, and savory
BEST FLAVOR
Stovetop Heating
Not Recommended / Not applicable- Serve cold or at room temperature. Add after reheating the main ingredients.
Microwave
Not Recommended / Not applicable- Serve cold or at room temperature. Add after reheating the main ingredients.
Air Fryer
0 Min- Non Applicable.
250 - 400mg
Sodium
90.6 - 181.2mg
Cholesterol
4.5 - 9.1g
Fiber
22.7 - 45.3g
Saturated fat
Salmon
$18.59
Steak
$15.78
Cheese Eggs
$9.36Indian Tikka Masala
Tikka massala 1Lb Cooked
$6.72
$6.72/meal
Nutrition Fact per Container
1 container (1Lb)
328
Calories
6g
Protein
31g
Carbs
20g
Fat
16
Oz
Keep refrigerated at 40°F or below. Enjoy within 7 days.
Ground Ginger, Cumin, Coriander, Curry Powder, Turmeric, Cayenne, Garlic Powder, Onion Powder, Fenugreek, Chili Powder, Garam Masala, Lemon pepper
BEST FLAVOR
Stovetop Heating
1–2 min - Low- Stir constantly until warmed through.
Microwave
30–60 sec - 70% power (~700W)- Reheat in 15–20-sec intervals. Stir between intervals.
Air Fryer
0 MIn- Non Applicable.
300 - 500mg
Sodium
22.7 - 90.6mg
Cholesterol
2.3 - 6.8g
Fiber
8 – 12g
Saturated fat
Salmon
$18.59
Tilapia
$10.40
Cheese Eggs
$9.36Alfredo
Alfredo 1Lb Cooked
$6.77
$6.77/meal
Nutrition Fact per Container
1 container (1Lb)
1019
Calories
26g
Protein
15g
Carbs
95g
Fat
15
Oz
Keep refrigerated at 40°F or below. Enjoy within 7 days.
Onions, Garlic, Seasonings, Butter, Heavy Cream, Cream Cheese, Parmesan
Creamy, fresh, tangy, garlicky, and herbaceous, with cucumber
BEST FLAVOR
Stovetop Heating
1–2 min - Low- Stir constantly. Add a splash of milk if needed. Do not boil.
Microwave
30–60 sec - 50–70% power (~500–700W)- Reheat in 15–20-sec intervals. Stir thoroughly between intervals. Add a splash of milk if needed.
Air Fryer
0 Min- Not applicable
Salmon
$18.59
Ground Turkey
$11.89
Steak
$15.78Tomatillo Salsa Verde
Tom Salsa Verd 1Lb Cooked
$6.01
$6.01/meal
Nutrition Fact per Container
1 container (1Lb)
131
Calories
4g
Protein
22g
Carbs
3g
Fat
14
Oz
Keep refrigerated at 40°F or below. Enjoy within 7 days.
Roasted Tomatillo, Roasted Onion, Roasted Garlic, Cilantro, Lime Juice, Lemon Juice, Roasted Jalapeño, Salt & Pepper
Tangy, fresh, mildly spicy, and slightly smoky
BEST FLAVOR
Stovetop Heating
Not Recommended / Not applicable- Serve cold or at room temperature. Add after reheating the main ingredients.
Microwave
Not Recommended / Not applicable- Serve cold or at room temperature. Add after reheating the main ingredients.
Air Fryer
0 Min- Non Applicable
200 - 350mg
Sodium
0 - 9.1mg
Cholesterol
2.3 - 6.8g
Fiber
0 - 2.3g
Saturated fat
Tilapia
$10.40
Beef Brisket
$15.20
Chicken Thigh
$8.78Marinara
Marinara 1Lb Cooked
$5.44
$5.44/meal
Nutrition Fact per Container
1 container (1Lb)
263
Calories
4g
Protein
19g
Carbs
19g
Fat
14
Oz
Keep refrigerated at 40°F or below. Enjoy within 7 days.
Roasted Roma Tomatoes, Alta Cucina Tomatoes, Onion, Garlic, Tomato Paste, Italian Seasoning, Oregano, Canola Oil, Water, Olive Oil, Basil, Salt & Pepper, Water, Honey.
Tomato-forward, slightly sweet, tangy, and herbaceous
BEST FLAVOR
Stovetop Heating
1–2 min - Low- Stir constantly until warmed through.
Microwave
30–60 sec - 70% power (~700W)- Reheat in 15–20-sec intervals. Stir between intervals.
Air Fryer
1- 2 minutes - 300°F- Non Applicable.
350 - 500mg
Sodium
0 - 22.7mg
Cholesterol
4.5 - 11.3g
Fiber
0.9 - 4.5g
Saturated fat
Tilapia
$10.40
Ground Beef
$11.89
Ground Turkey
$11.89Smoky BBQ
Smoky BBQ 1Lb Cooked
$5.73
$5.73/meal
Nutrition Fact per Container
1 container (1Lb)
213
Calories
4g
Protein
47g
Carbs
1g
Fat
16
Oz
Keep refrigerated at 40°F or below. Enjoy within 7 days.
Ketchup, Water, Apple Cider Vinegar, Brown Sugar, Black Pepper, Onion Powder, Ground Mustard, Lemon Juice, Worcestershire, Tomato Paste, Yellow Mustard, Liquid Smoke
Sweet, smoky, and slightly tangy
BEST FLAVOR
Stovetop Heating
1–2 min - Low- Stir constantly until warmed through.
Microwave
30–60 sec - 70% power (~700W)- Reheat in 15–20-sec intervals. Stir between intervals.
Air Fryer
1- 2 minutes - 300°F- Non Applicable.
400 - 650mg
Sodium
0 - 22.7mg
Cholesterol
1.4 - 5.4g
Fiber
0 – 0.2g
Saturated fat
Tilapia
$10.40
Chicken Breast
$7.60
Ground Beef
$11.89Protein Chocolate Muffin
Choc Muffin 6 Units
$6.12
$6.12/pack
Nutrition Fact per Container
1 container (1Lb)
630
Calories
17g
Protein
100g
Carbs
18g
Fat
14
Oz
6 muffins, 2.2 oz each
Keep refrigerated at 40°F or below. Enjoy within 7 days.
All Purpose Flour, Granulated Sugar, Baking Powder, Salt, Liquid Egg, Butter, Whole Milk, Vanilla, Vanilla Protein Powder, Butter.
Protein Chocolate Muffin with a rich chocolate flavor, soft bakery-style center, and delicate outer crust. Made with organic ingredients, low in sugar, and packed with protein.
Seed Oil-Free
BEST FLAVOR
Stovetop Heating
Not Recommended / Not applicable- Not applicable
Microwave
30–60 sec - 70% power (~700W)- Reheat in 15–20-sec intervals.
Air Fryer
1-2 min - 350°F- Place in air fryer basket and heat gently.
Ground Beef
$11.89
Shrimp
$12.73
Chorizo
$12.42Protein Pancake
Pancake 6 Units
$6.20
$6.20/pack
Nutrition Fact per Container
1 container (1Lb)
523
Calories
12g
Protein
76g
Carbs
19g
Fat
14
Oz
6 pancakes, 2 oz each
Keep refrigerated at 40°F or below. Enjoy within 7 days.
All Purpose Flour, White Sugar, Salt, Baking Powder, Whole Milk, Butter, Liquid Egg, Vanilla Protein Powder, Water, Brown Sugar and Maple Syrup.
Mildly sweet Protein Pancakes with a soft, tender center and a gentle outer texture, high in protein and low in sugar for a satisfying, balanced healthy meal.
Seed Oil-Free
BEST FLAVOR
Stovetop Heating
2-4 min- Add pancakes to a dry nonstick skillet on low-medium heat
- Heat 1-2 minutes per side until warmed through and enjoy
Microwave
45–75 sec - 70% power (~700W)- Reheat in 20–30-sec intervals.
Air Fryer
2-3 min- Preheat air fryer to 300°F, place pancakes in a single layer in basket
- Cook 2-3 minutes, flipping halfway, until warmed through and enjoy
Shrimp
$12.73
Ground Beef
$11.89
Chorizo
$12.42French Toast
French Toast 2.5 Units
$5.45
$5.45/pack
Nutrition Fact per Container
1 container (1Lb)
280
Calories
16g
Protein
27g
Carbs
12g
Fat
16
Oz
2.5 brioche slices, 2.75 oz each
Keep refrigerated at 40°F or below. Enjoy within 7 days.
Liquid Egg, Milk, Cinnamon, Vanilla Extract, Brioche, Sugar
Delight in golden brioche protein French Toast with a soft, tender center and a lightly crisp exterior, made with organic ingredients and low in sugar for a deliciously balanced breakfast.
Seed Oil-Free
BEST FLAVOR
Stovetop Heating
2-4 min- Add French toast to a nonstick skillet with a little butter or spray on low-medium heat
- Heat 1-2 minutes per side until warmed through and lightly crisp and enjoy
Microwave
45–90 sec - 70% power (~700W)- Reheat in 20–30-sec intervals.
Air Fryer
2-3 min- Preheat air fryer to 300°F, place French toast in a single layer in basket
- Cook 2-3 minutes, flipping halfway, until warmed through and enjoy
Shrimp
$12.73
Chorizo
$12.42
Beef Brisket
$15.20Protein Waffle
Waffle 3 Units
$6.43
$6.43/pack
Nutrition Fact per Container
1 container (1Lb)
636
Calories
26g
Protein
97g
Carbs
16g
Fat
14
Oz
3 waffles, 3.2 oz each
Keep refrigerated at 40°F or below. Enjoy within 7 days.
All Purpose Flour, Baking Powder, Salt, Whole Milk, Butter, Vanilla Extract, Liquid Egg, Sugar
Golden protein waffle with a crisp exterior and tender, flavorful center, made with organic ingredients and crafted to be low in sugar and high in protein for a satisfying breakfast.
Seed Oil-Free
BEST FLAVOR
Stovetop Heating
Not Recommended / Not applicable- Not applicable
Microwave
1-2 minutes - 70% power (~700W)- Microwave for 30–45 sec, then continue in short intervals until warmed through.
Air Fryer
1-2 min - 350°F- Place in a single layer.
Shrimp
$12.73
Beef Brisket
$15.20
Chorizo
$12.42Protein Chocolate Donut
Choc Donut 3 Units
$6.97
$6.97/pack
Nutrition Fact per Container
1 container (1Lb)
694
Calories
15g
Protein
109g
Carbs
22g
Fat
14
Oz
3 donuts, 3 oz each
Keep refrigerated at 40°F or below. Enjoy within 7 days.
All Purpose Flour, Baking Powder, White Sugar, Brown Sugar, Liquid Egg, Whole Milk, Butter, Vanilla Protein Powder, Chocolate Chips, Heavy Cream, Cinnamon
Protein Chocolate Donut with a rich chocolate glaze, soft and moist center, and lightly crisp exterior. Low in sugar and packed with protein for a satisfying twist on a classic favorite.
Seed Oil-Free
BEST FLAVOR
Stovetop Heating
Not Recommended / Not applicable- Not applicable
Microwave
20–40 sec - 70% power (~700W)- Reheat in 10–15-sec intervals.
Air Fryer
1-2 min - 350°F- Place in air fryer basket and heat gently.
Ground Beef
$11.89
Beef Brisket
$15.20
Shrimp
$12.73Cheesy Egg Muffin (1Lb)
Egg Muffin 1Lb Cooked
$5.99
$5.99/meal
Nutrition Fact per Container
1 container (1Lb)
525
Calories
29g
Protein
7g
Carbs
35g
Fat
12.48
Oz
Liquid Egg, Heavy Cream, Cheddar Cheese, Bacon
Fresh liquid eggs combined with rich heavy cream and a touch of salt, carefully whisked until smooth and evenly blended to create a creamy, consistent egg base for tender cheddar egg bites.
Seed Oil-Free
STAYS FRESH
Refrigerate
Up to 7 days
- Keep meals sealed in their original container
- Store in the fridge immediately after delivery
- Best consumed within 7 days for optimal freshness
Freeze
Up to 60 days
- To maintain food quality, please transfer the meal to an airtight, freezer-safe container before storing it in the freezer.
BEST FLAVOR
Stovetop Heating
5 min- Add ingredients to a skillet with minimal oil or spray on medium heat
- Add sauce if needed, then stir to ensure even heating until desired temperature
- Serve and enjoy
Microwave
3 min- Remove plastic film and sauce cup, add sauce if needed (check weekly menu)
- Microwave for time listed on container label
- Enjoy your meal
Air Fryer
6-8 min- Preheat air fryer to 350°F, then transfer meal to basket with sauce if specified
- Cook 6-8 minutes, stirring halfway for even crisping
- Serve and enjoy
1200mg
Sodium
1000mg
Cholesterol
0g
Fiber
22g
Saturated fat
Hash Browns
$5.89
Chorizo
$12.42
Tom Salsa Verd
$6.01Cheesy Omelette (1Lb)
Cheesy Omelette 1Lb Cooked
$5.99
$5.99/meal
Nutrition Fact per Container
1 container (1Lb)
688
Calories
44
Protein
3.6
Carbs
56
Fat
16
Oz
Liquid Egg, Swiss Cheese
Fluffy, cheesy omelette made with eggs and melted cheese for a simple, satisfying, protein-rich breakfast.
Seed Oil-Free
STAYS FRESH
Refrigerate
Up to 7 days
- Keep meals sealed in their original container
- Store in the fridge immediately after delivery
- Best consumed within 7 days for optimal freshness
Freeze
Up to 60 days
- To maintain food quality, please transfer the meal to an airtight, freezer-safe container before storing it in the freezer.
BEST FLAVOR
Stovetop Heating
5 min- Add ingredients to a skillet with minimal oil or spray on medium heat
- Add sauce if needed, then stir to ensure even heating until desired temperature
- Serve and enjoy
Microwave
3 min- Remove plastic film and sauce cup, add sauce if needed (check weekly menu)
- Microwave for time listed on container label
- Enjoy your meal
Air Fryer
6-8 min- Preheat air fryer to 350°F, then transfer meal to basket with sauce if specified
- Cook 6-8 minutes, stirring halfway for even crisping
- Serve and enjoy
640 mg
Sodium
1360 mg
Cholesterol
0 g
Fiber
22 g
Saturated fat
Hash Browns
$5.89
Tom Salsa Verd
$6.01
Beef Brisket
$15.20Cheese Fried Egg (1Lb)
Fried Egg 1Lb Cooked
$4.99
$4.99/meal
Nutrition Fact per Container
1 container (1Lb)
810
Calories
63g
Protein
4g
Carbs
57g
Fat
17.28
Oz
Whole Egg, Cheddar Cheese
Fried whole eggs topped with melted cheddar cheese for a savory, satisfying, protein-rich breakfast with a golden finish.
Seed Oil-Free
STAYS FRESH
Refrigerate
Up to 7 days
- Keep meals sealed in their original container
- Store in the fridge immediately after delivery
- Best consumed within 7 days for optimal freshness
Freeze
Up to 60 days
- To maintain food quality, please transfer the meal to an airtight, freezer-safe container before storing it in the freezer.
BEST FLAVOR
Stovetop Heating
5 min- Add ingredients to a skillet with minimal oil or spray on medium heat
- Add sauce if needed, then stir to ensure even heating until desired temperature
- Serve and enjoy
Microwave
3 min- Remove plastic film and sauce cup, add sauce if needed (check weekly menu)
- Microwave for time listed on container label
- Enjoy your meal
Air Fryer
6-8 min- Preheat air fryer to 350°F, then transfer meal to basket with sauce if specified
- Cook 6-8 minutes, stirring halfway for even crisping
- Serve and enjoy
810 mg
Sodium
1490 mg
Cholesterol
0 g
Fiber
22 g
Saturated fat
Beef Brisket
$15.20
Hash Browns
$5.89
Smoky BBQ
$5.73Fajita Vegetables (1Lb)
Fajita Veggies 1Lb Cooked
$6.90
$6.90/meal
Nutrition Fact per Container
1 container (1Lb)
160
Calories
1g
Protein
30g
Carbs
5g
Fat
24
Oz
No ingredients content found for this item.
Roasted corn, tender black beans, and blistered grape tomatoes combined into a colorful Southwestern-style vegetable mix, delivering a naturally sweet, smoky, and savory flavor.
Seed Oil-Free
STAYS FRESH
Refrigerate
Up to 7 days
- Keep meals sealed in their original container
- Store in the fridge immediately after delivery
- Best consumed within 7 days for optimal freshness
Freeze
Up to 60 days
- To maintain food quality, please transfer the meal to an airtight, freezer-safe container before storing it in the freezer.
BEST FLAVOR
Stovetop Heating
5 min- Add ingredients to a skillet with minimal oil or spray on medium heat
- Add sauce if needed, then stir to ensure even heating until desired temperature
- Serve and enjoy
Microwave
3 min- Remove plastic film and sauce cup, add sauce if needed (check weekly menu)
- Microwave for time listed on container label
- Enjoy your meal
Air Fryer
6-8 min- Preheat air fryer to 350°F, then transfer meal to basket with sauce if specified
- Cook 6-8 minutes, stirring halfway for even crisping
- Serve and enjoy
322 mg
Sodium
0 mg
Cholesterol
11 g
Fiber
0.2 g
Saturated fat
Steak
$15.78
Jasmine Rice
$5.08
Chimichurri
$10.73Boiled Egg (1Lb)
Boiled Egg 1Lb Cooked
$6.09
$6.09/meal
Nutrition Fact per Container
1 container (1Lb)
780
Calories
53g
Protein
5.6g
Carbs
63g
Fat
Eggs, Salt, Pepper
Premium Grade AA Large Eggs, carefully boiled until fully cooked, then chilled and hand-peeled to achieve tender egg whites and firm, golden yolks while preserving their natural flavor and texture.
Seed Oil-Free
STAYS FRESH
Refrigerate
Up to 7 days
- Keep meals sealed in their original container
- Store in the fridge immediately after delivery
- Best consumed within 7 days for optimal freshness
Freeze
Up to 60 days
- To maintain food quality, please transfer the meal to an airtight, freezer-safe container before storing it in the freezer.
BEST FLAVOR
Stovetop Heating
5 min- Add ingredients to a skillet with minimal oil or spray on medium heat
- Add sauce if needed, then stir to ensure even heating until desired temperature
- Serve and enjoy
Microwave
3 min- Remove plastic film and sauce cup, add sauce if needed (check weekly menu)
- Microwave for time listed on container label
- Enjoy your meal
Air Fryer
6-8 min- Preheat air fryer to 350°F, then transfer meal to basket with sauce if specified
- Cook 6-8 minutes, stirring halfway for even crisping
- Serve and enjoy
620 mg
Sodium
1865 mg
Cholesterol
0g
Fiber
16g
Saturated fat
Hash Browns
$5.89
Chorizo
$12.42
Mix pepper
$7.85your selection is empty
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First order discount ()
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