First order: meals from $3.26 each + free delivery

Free Delivery Southern CA
Los Angeles
San Diego
Orange
Riverside
Ventura
San Bernardino
Order in
& Receive On Sunday 09/27

Save 74% – just $3.38 per meal

Automatically applied at Checkout (First Order)

Los Angeles
San Diego
Orange
Riverside
Ventura
San Bernardino
Delivery Area
Meal Prep Sunday
All changes must be made by September 23 at 12:00 PM.
Requests made after the cutoff will apply to next week.
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We calculate your calories, portions, and meal structure based on your goal.

Informations

How many days of meals would you like delivered each week?

Select the number of days per week you would like meals provided, and we will handle the rest.

Your Results - Daily Nutrition Targets

Basal Metabolic Rate Basal Metabolic Rate is the energy your body burns at complete rest, just to keep you breathing, your heart beating and your temperature steady. We estimate it from your gender and weight. It is a reference point only: your daily protein, carbohydrate and fat targets come from your weight, goal and activity level.

1800kcal

Daily Protein Intake Target

80g (2 Cups)

Daily Calorie Consumption Target

2400kcal

Daily Carbohydrate Intake Target

80g (2 cups)

Daily Vegetables Target

2 Cups

Daily Fat Target

50g (20%)
Gain Muscle - Package Size Suggest for 5 days
10 lb Protein (10 containers)
12 lb Carbohydrates (12 containers)
5 lb Vegetables (5 containers)
27 lb total (27 containers)

Following your order, you will receive detailed instructions on how to properly portion and consume your meals daily to support optimal results.

Your information will not be saved or shared until your order is completed.

12 Meals
5 Meals 41%OFF First Order
10 Meals 45%OFF First Order
15 Meals 53%OFF First Order
20+ Meals 55%OFF First Order
Add 3 more meals to unlock 30%OFF

Steak

1Lb Cooked
$15.78 $15.78

0

Salmon

1Lb Cooked
$18.59 $18.59

0

Chicken Breast

1Lb Cooked
$7.60 $7.60

0

Tilapia

1Lb Cooked
$10.40 $10.40

0

Breakfast

Cheesy Scrambled Eggs

1Lb Cooked
$9.36 $9.36

0

Ground Turkey

1Lb Cooked
$11.89 $11.89

0

Breakfast

Ground Beef

1Lb Cooked
$11.89 $11.89

0

Chicken Thigh

1Lb Cooked
$8.78 $8.78

0

Shrimp

1Lb Cooked
$12.73 $12.73

0

Breakfast

Chorizo

1Lb Cooked
$12.42 $12.42

0

Breakfast

Brisket Sausage

1Lb Cooked
$15.20 $15.20

0

Brown Rice

1Lb Cooked
$4.87 $4.87

0

White Rice

1Lb Cooked
$4.87 $4.87

0

Jasmine Rice

1Lb Cooked
$5.08 $5.08

0

Breakfast

Roasted Yams

1Lb Cooked
$6.47 $6.47

0

Breakfast

Hash Browns

1Lb Cooked
$6.59 $6.59

0

Mashed Potatoes

1Lb Cooked
$5.50 $5.50

0

Rotini Pasta

1Lb Cooked
$5.47 $5.47

0

Breakfast

Yukon Potatoes

1Lb Cooked
$5.22 $5.22

0

Asparagus

1Lb Cooked
$13.68 $13.68

0

Broccoli

1Lb Cooked
$6.64 $6.64

0

Broccolini

1Lb Cooked
$8.36 $8.36

0

Cauliflower

1Lb Cooked
$8.16 $8.16

0

Green Beans

1Lb Cooked
$7.61 $7.61

0

Red & Green Bell Pepper

1Lb Cooked
$7.85 $7.85

0

Zucchini

1Lb Cooked
$5.56 $5.56

0

Marinara

1Lb
$5.44 $5.44

0

Basil Pesto

1Lb
$10.96 $10.96

0

Pineapple Teriyaki

1Lb
$5.24 $5.24

0

Smoky BBQ

1Lb
$5.73 $5.73

0

Chimichurri

1Lb
$10.73 $10.73

0

Tomatillo salsa verde

1Lb
$6.01 $6.01

0

Indian Tikka Masala

1Lb
$6.72 $6.72

0

Alfredo

1Lb
$6.77 $6.77

0

Breakfast

French Toast

3 Units
$5.45 $5.45

0

Breakfast

Protein Pancake

6 Units
$6.20 $6.20

0

Breakfast

Protein Waffle

3 Units
$6.43 $6.43

0

Breakfast

Protein Chocolate Muffin

6 Units
$6.12 $6.12

0

Breakfast

Protein Chocolate Donut

3 Units
$6.97 $6.97

0

Steak (1Lb)

$15.78/lb

0

330 Kcal
19g Fat
0g Carb
38g Protein

Steak, Salt, Black Pepper

STAYS FRESH
Refrigerate Up to 7 days
  • Keep meals sealed in their original container
  • Store in the fridge immediately after delivery
  • Best consumed within 7 days for optimal freshness
Freeze Up to 60 days
  • To maintain food quality, please transfer the meal to an airtight, freezer-safe container before storing it in the freezer.
BEST FLAVOR
Stovetop Heating
5 min
  • Add ingredients to a skillet with minimal oil or spray on medium heat
  • Add sauce if needed, then stir to ensure even heating until desired temperature
  • Add a drizzle of olive oil or avocado oil to prevent sticking, without adding unnecessary fat. Mix and serve immediately.
Microwave
3 min
  • Remove plastic film (check weekly menu)
  • Reheat 2-4 minutes based on preference
  • Enjoy your meal
Air Fryer
4-8 min
  • Preheat air fryer to 350°F, then transfer meal to basket with sauce if specified
  • Cook 6-8 minutes, stirring halfway for even crisping
  • Serve and enjoy

Salmon (1Lb)

$18.59/lb

0

320 Kcal
21g Fat
0g Carb
31g Protein

Salmon, Salt, Black Pepper

STAYS FRESH
Refrigerate Up to 7 days
  • Keep meals sealed in their original container
  • Store in the fridge immediately after delivery
  • Best consumed within 7 days for optimal freshness
Freeze Up to 60 days
  • To maintain food quality, please transfer the meal to an airtight, freezer-safe container before storing it in the freezer.
BEST FLAVOR
Stovetop Heating
5 min
  • Add ingredients to a skillet with minimal oil or spray on medium heat
  • Add sauce if needed, then stir to ensure even heating until desired temperature
  • Add a drizzle of olive oil or avocado oil to prevent sticking, without adding unnecessary fat. Mix and serve immediately.
Microwave
3 min
  • Remove plastic film (check weekly menu)
  • Reheat 2-4 minutes based on preference
  • Enjoy your meal
Air Fryer
4-8 min
  • Preheat air fryer to 350°F, then transfer meal to basket with sauce if specified
  • Cook 6-8 minutes, stirring halfway for even crisping
  • Serve and enjoy

Chicken Breast (1Lb)

$7.60/lb

0

260 Kcal
8g Fat
0 Carb
44g Protein

Chicken Breast, Salt, Black Pepper

STAYS FRESH
Refrigerate Up to 7 days
  • Keep meals sealed in their original container
  • Store in the fridge immediately after delivery
  • Best consumed within 7 days for optimal freshness
Freeze Up to 60 days
  • To maintain food quality, please transfer the meal to an airtight, freezer-safe container before storing it in the freezer.
BEST FLAVOR
Stovetop Heating
5 min
  • Add ingredients to a skillet with minimal oil or spray on medium heat
  • Add sauce if needed, then stir to ensure even heating until desired temperature
  • Add a drizzle of olive oil or avocado oil to prevent sticking, without adding unnecessary fat. Mix and serve immediately.
Microwave
3 min
  • Remove plastic film (check weekly menu)
  • Reheat 2-4 minutes based on preference
  • Enjoy your meal
Air Fryer
4-8 min
  • Preheat air fryer to 350°F, then transfer meal to basket with sauce if specified
  • Cook 6-8 minutes, stirring halfway for even crisping
  • Serve and enjoy

Tilapia (1Lb)

$10.40/lb

0

210 Kcal
7g Fat
0g Carb
37g Protein

Tilapia, Salt, Black Pepper

STAYS FRESH
Refrigerate Up to 7 days
  • Keep meals sealed in their original container
  • Store in the fridge immediately after delivery
  • Best consumed within 7 days for optimal freshness
Freeze Up to 60 days
  • To maintain food quality, please transfer the meal to an airtight, freezer-safe container before storing it in the freezer.
BEST FLAVOR
Stovetop Heating
5 min
  • Add ingredients to a skillet with minimal oil or spray on medium heat
  • Add sauce if needed, then stir to ensure even heating until desired temperature
  • Add a drizzle of olive oil or avocado oil to prevent sticking, without adding unnecessary fat. Mix and serve immediately.
Microwave
3 min
  • Remove plastic film (check weekly menu)
  • Reheat 2-4 minutes based on preference
  • Enjoy your meal
Air Fryer
4-8 min
  • Preheat air fryer to 350°F, then transfer meal to basket with sauce if specified
  • Cook 6-8 minutes, stirring halfway for even crisping
  • Serve and enjoy

Cheesy Scrambled Eggs (1Lb)

$9.36/lb

0

220 Kcal
15g Fat
2g Carb
18g Protein

Liquid Egg, Cheddar Cheese, Salt, Black Pepper

STAYS FRESH
Refrigerate Up to 7 days
  • Keep meals sealed in their original container
  • Store in the fridge immediately after delivery
  • Best consumed within 7 days for optimal freshness
Freeze Up to 60 days
  • To maintain food quality, please transfer the meal to an airtight, freezer-safe container before storing it in the freezer.
BEST FLAVOR
Stovetop Heating
5 min
  • Add ingredients to a skillet with minimal oil or spray on medium heat
  • Add sauce if needed, then stir to ensure even heating until desired temperature
  • Add a drizzle of olive oil or avocado oil to prevent sticking, without adding unnecessary fat. Mix and serve immediately.
Microwave
3 min
  • Remove plastic film (check weekly menu)
  • Reheat 2-4 minutes based on preference
  • Enjoy your meal
Air Fryer
4-8 min
  • Preheat air fryer to 350°F, then transfer meal to basket with sauce if specified
  • Cook 6-8 minutes, stirring halfway for even crisping
  • Serve and enjoy

Ground Turkey (1Lb)

$11.89/lb

0

300 Kcal
18g Fat
0g Carb
34g Protein

Ground Turkey, Salt, Black Pepper

STAYS FRESH
Refrigerate Up to 7 days
  • Keep meals sealed in their original container
  • Store in the fridge immediately after delivery
  • Best consumed within 7 days for optimal freshness
Freeze Up to 60 days
  • To maintain food quality, please transfer the meal to an airtight, freezer-safe container before storing it in the freezer.
BEST FLAVOR
Stovetop Heating
5 min
  • Add ingredients to a skillet with minimal oil or spray on medium heat
  • Add sauce if needed, then stir to ensure even heating until desired temperature
  • Add a drizzle of olive oil or avocado oil to prevent sticking, without adding unnecessary fat. Mix and serve immediately.
Microwave
3 min
  • Remove plastic film (check weekly menu)
  • Reheat 2-4 minutes based on preference
  • Enjoy your meal
Air Fryer
4-8 min
  • Preheat air fryer to 350°F, then transfer meal to basket with sauce if specified
  • Cook 6-8 minutes, stirring halfway for even crisping
  • Serve and enjoy

Ground Beef (1Lb)

$11.89/lb

0

350 Kcal
23g Fat
0g Carb
36g Protein

Ground Beef, Salt, Black Pepper

STAYS FRESH
Refrigerate Up to 7 days
  • Keep meals sealed in their original container
  • Store in the fridge immediately after delivery
  • Best consumed within 7 days for optimal freshness
Freeze Up to 60 days
  • To maintain food quality, please transfer the meal to an airtight, freezer-safe container before storing it in the freezer.
BEST FLAVOR
Stovetop Heating
5 min
  • Add ingredients to a skillet with minimal oil or spray on medium heat
  • Add sauce if needed, then stir to ensure even heating until desired temperature
  • Add a drizzle of olive oil or avocado oil to prevent sticking, without adding unnecessary fat. Mix and serve immediately.
Microwave
3 min
  • Remove plastic film (check weekly menu)
  • Reheat 2-4 minutes based on preference
  • Enjoy your meal
Air Fryer
4-8 min
  • Preheat air fryer to 350°F, then transfer meal to basket with sauce if specified
  • Cook 6-8 minutes, stirring halfway for even crisping
  • Serve and enjoy

Chicken Thigh (1Lb)

$8.78/lb

0

310 Kcal
19g Fat
0g Carb
35g Protein

Chicken Thigh, Salt, Black Pepper

STAYS FRESH
Refrigerate Up to 7 days
  • Keep meals sealed in their original container
  • Store in the fridge immediately after delivery
  • Best consumed within 7 days for optimal freshness
Freeze Up to 60 days
  • To maintain food quality, please transfer the meal to an airtight, freezer-safe container before storing it in the freezer.
BEST FLAVOR
Stovetop Heating
5 min
  • Add ingredients to a skillet with minimal oil or spray on medium heat
  • Add sauce if needed, then stir to ensure even heating until desired temperature
  • Add a drizzle of olive oil or avocado oil to prevent sticking, without adding unnecessary fat. Mix and serve immediately.
Microwave
3 min
  • Remove plastic film (check weekly menu)
  • Reheat 2-4 minutes based on preference
  • Enjoy your meal
Air Fryer
4-8 min
  • Preheat air fryer to 350°F, then transfer meal to basket with sauce if specified
  • Cook 6-8 minutes, stirring halfway for even crisping
  • Serve and enjoy

Shrimp (1Lb)

$12.73/lb

0

170 Kcal
5g Fat
1g Carb
33g Protein

Shrimp, Salt, Black Pepper

STAYS FRESH
Refrigerate Up to 7 days
  • Keep meals sealed in their original container
  • Store in the fridge immediately after delivery
  • Best consumed within 7 days for optimal freshness
Freeze Up to 60 days
  • To maintain food quality, please transfer the meal to an airtight, freezer-safe container before storing it in the freezer.
BEST FLAVOR
Stovetop Heating
5 min
  • Add ingredients to a skillet with minimal oil or spray on medium heat
  • Add sauce if needed, then stir to ensure even heating until desired temperature
  • Add a drizzle of olive oil or avocado oil to prevent sticking, without adding unnecessary fat. Mix and serve immediately.
Microwave
3 min
  • Remove plastic film (check weekly menu)
  • Reheat 2-4 minutes based on preference
  • Enjoy your meal
Air Fryer
4-8 min
  • Preheat air fryer to 350°F, then transfer meal to basket with sauce if specified
  • Cook 6-8 minutes, stirring halfway for even crisping
  • Serve and enjoy

Chorizo (1Lb)

$12.42/lb

0

430 Kcal
36g Fat
3g Carb
24g Protein

Chorizo

STAYS FRESH
Refrigerate Up to 7 days
  • Keep meals sealed in their original container
  • Store in the fridge immediately after delivery
  • Best consumed within 7 days for optimal freshness
Freeze Up to 60 days
  • To maintain food quality, please transfer the meal to an airtight, freezer-safe container before storing it in the freezer.
BEST FLAVOR
Stovetop Heating
5 min
  • Add ingredients to a skillet with minimal oil or spray on medium heat
  • Add sauce if needed, then stir to ensure even heating until desired temperature
  • Add a drizzle of olive oil or avocado oil to prevent sticking, without adding unnecessary fat. Mix and serve immediately.
Microwave
3 min
  • Remove plastic film (check weekly menu)
  • Reheat 2-4 minutes based on preference
  • Enjoy your meal
Air Fryer
4-8 min
  • Preheat air fryer to 350°F, then transfer meal to basket with sauce if specified
  • Cook 6-8 minutes, stirring halfway for even crisping
  • Serve and enjoy

Brisket Sausage (1Lb)

$15.20/lb

0

420 Kcal
36g Fat
3g Carb
20g Protein

Brisk Sausage

STAYS FRESH
Refrigerate Up to 7 days
  • Keep meals sealed in their original container
  • Store in the fridge immediately after delivery
  • Best consumed within 7 days for optimal freshness
Freeze Up to 60 days
  • To maintain food quality, please transfer the meal to an airtight, freezer-safe container before storing it in the freezer.
BEST FLAVOR
Stovetop Heating
5 min
  • Add ingredients to a skillet with minimal oil or spray on medium heat
  • Add sauce if needed, then stir to ensure even heating until desired temperature
  • Add a drizzle of olive oil or avocado oil to prevent sticking, without adding unnecessary fat. Mix and serve immediately.
Microwave
3 min
  • Remove plastic film (check weekly menu)
  • Reheat 2-4 minutes based on preference
  • Enjoy your meal
Air Fryer
4-8 min
  • Preheat air fryer to 350°F, then transfer meal to basket with sauce if specified
  • Cook 6-8 minutes, stirring halfway for even crisping
  • Serve and enjoy

Brown Rice (1Lb)

$4.87/lb

0

290 Kcal
6g Fat
55g Carb
5g Protein

Brown Rice, Onion, Salt, Black Pepper, Oil

STAYS FRESH
Refrigerate Up to 7 days
  • Keep meals sealed in their original container
  • Store in the fridge immediately after delivery
  • Best consumed within 7 days for optimal freshness
Freeze Up to 60 days
  • To maintain food quality, please transfer the meal to an airtight, freezer-safe container before storing it in the freezer.
BEST FLAVOR
Stovetop Heating
5 min
  • Add ingredients to a skillet with minimal oil or spray on medium heat
  • Add sauce if needed, then stir to ensure even heating until desired temperature
  • Add a drizzle of olive oil or avocado oil to prevent sticking, without adding unnecessary fat. Mix and serve immediately.
Microwave
3 min
  • Remove plastic film (check weekly menu)
  • Reheat 2-4 minutes based on preference
  • Enjoy your meal
Air Fryer
4-8 min
  • Preheat air fryer to 350°F, then transfer meal to basket with sauce if specified
  • Cook 6-8 minutes, stirring halfway for even crisping
  • Serve and enjoy

White Rice (1Lb)

$4.87/lb

0

315 Kcal
3g Fat
66g Carb
6g Protein

White Rice, Onion, Salt, Black Pepper, Oil

STAYS FRESH
Refrigerate Up to 7 days
  • Keep meals sealed in their original container
  • Store in the fridge immediately after delivery
  • Best consumed within 7 days for optimal freshness
Freeze Up to 60 days
  • To maintain food quality, please transfer the meal to an airtight, freezer-safe container before storing it in the freezer.
BEST FLAVOR
Stovetop Heating
5 min
  • Add ingredients to a skillet with minimal oil or spray on medium heat
  • Add sauce if needed, then stir to ensure even heating until desired temperature
  • Add a drizzle of olive oil or avocado oil to prevent sticking, without adding unnecessary fat. Mix and serve immediately.
Microwave
3 min
  • Remove plastic film (check weekly menu)
  • Reheat 2-4 minutes based on preference
  • Enjoy your meal
Air Fryer
4-8 min
  • Preheat air fryer to 350°F, then transfer meal to basket with sauce if specified
  • Cook 6-8 minutes, stirring halfway for even crisping
  • Serve and enjoy

Jasmine Rice (1Lb)

$5.08/lb

0

325 Kcal
4g Fat
66g Carb
6g Protein

Jasmine Rice, Onion, Salt, Black Pepper, Oil

STAYS FRESH
Refrigerate Up to 7 days
  • Keep meals sealed in their original container
  • Store in the fridge immediately after delivery
  • Best consumed within 7 days for optimal freshness
Freeze Up to 60 days
  • To maintain food quality, please transfer the meal to an airtight, freezer-safe container before storing it in the freezer.
BEST FLAVOR
Stovetop Heating
5 min
  • Add ingredients to a skillet with minimal oil or spray on medium heat
  • Add sauce if needed, then stir to ensure even heating until desired temperature
  • Add a drizzle of olive oil or avocado oil to prevent sticking, without adding unnecessary fat. Mix and serve immediately.
Microwave
3 min
  • Remove plastic film (check weekly menu)
  • Reheat 2-4 minutes based on preference
  • Enjoy your meal
Air Fryer
4-8 min
  • Preheat air fryer to 350°F, then transfer meal to basket with sauce if specified
  • Cook 6-8 minutes, stirring halfway for even crisping
  • Serve and enjoy

Roasted Yams (1Lb)

$6.47/lb

0

330 Kcal
8g Fat
61g Carb
4g Protein

Yams, Brown Sugar, Cinnamon, Salt, Black Pepper

STAYS FRESH
Refrigerate Up to 7 days
  • Keep meals sealed in their original container
  • Store in the fridge immediately after delivery
  • Best consumed within 7 days for optimal freshness
Freeze Up to 60 days
  • To maintain food quality, please transfer the meal to an airtight, freezer-safe container before storing it in the freezer.
BEST FLAVOR
Stovetop Heating
5 min
  • Add ingredients to a skillet with minimal oil or spray on medium heat
  • Add sauce if needed, then stir to ensure even heating until desired temperature
  • Add a drizzle of olive oil or avocado oil to prevent sticking, without adding unnecessary fat. Mix and serve immediately.
Microwave
3 min
  • Remove plastic film (check weekly menu)
  • Reheat 2-4 minutes based on preference
  • Enjoy your meal
Air Fryer
4-8 min
  • Preheat air fryer to 350°F, then transfer meal to basket with sauce if specified
  • Cook 6-8 minutes, stirring halfway for even crisping
  • Serve and enjoy

Hash Browns (1Lb)

$6.59/lb

0

225 Kcal
5g Fat
48g Carb
5g Protein

Hash Browns, Salt, Black Pepper

STAYS FRESH
Refrigerate Up to 7 days
  • Keep meals sealed in their original container
  • Store in the fridge immediately after delivery
  • Best consumed within 7 days for optimal freshness
Freeze Up to 60 days
  • To maintain food quality, please transfer the meal to an airtight, freezer-safe container before storing it in the freezer.
BEST FLAVOR
Stovetop Heating
5 min
  • Add ingredients to a skillet with minimal oil or spray on medium heat
  • Add sauce if needed, then stir to ensure even heating until desired temperature
  • Add a drizzle of olive oil or avocado oil to prevent sticking, without adding unnecessary fat. Mix and serve immediately.
Microwave
3 min
  • Remove plastic film (check weekly menu)
  • Reheat 2-4 minutes based on preference
  • Enjoy your meal
Air Fryer
4-8 min
  • Preheat air fryer to 350°F, then transfer meal to basket with sauce if specified
  • Cook 6-8 minutes, stirring halfway for even crisping
  • Serve and enjoy

Mashed Potatoes (1Lb)

$5.50/lb

0

250 Kcal
8g Fat
39g Carb
5g Protein

Yukon Potatoes, Butter, Milk, Roasted Garlic, Garlic Powder, Onion Powder, Salt, Black Pepper

STAYS FRESH
Refrigerate Up to 7 days
  • Keep meals sealed in their original container
  • Store in the fridge immediately after delivery
  • Best consumed within 7 days for optimal freshness
Freeze Up to 60 days
  • To maintain food quality, please transfer the meal to an airtight, freezer-safe container before storing it in the freezer.
BEST FLAVOR
Stovetop Heating
5 min
  • Add ingredients to a skillet with minimal oil or spray on medium heat
  • Add sauce if needed, then stir to ensure even heating until desired temperature
  • Add a drizzle of olive oil or avocado oil to prevent sticking, without adding unnecessary fat. Mix and serve immediately.
Microwave
3 min
  • Remove plastic film (check weekly menu)
  • Reheat 2-4 minutes based on preference
  • Enjoy your meal
Air Fryer
4-8 min
  • Preheat air fryer to 350°F, then transfer meal to basket with sauce if specified
  • Cook 6-8 minutes, stirring halfway for even crisping
  • Serve and enjoy

Rotini Pasta (1Lb)

$5.47/lb

0

325 Kcal
2g Fat
66g Carb
11g Protein

Rotini Pasta, Salt, Black Pepper

STAYS FRESH
Refrigerate Up to 7 days
  • Keep meals sealed in their original container
  • Store in the fridge immediately after delivery
  • Best consumed within 7 days for optimal freshness
Freeze Up to 60 days
  • To maintain food quality, please transfer the meal to an airtight, freezer-safe container before storing it in the freezer.
BEST FLAVOR
Stovetop Heating
5 min
  • Add ingredients to a skillet with minimal oil or spray on medium heat
  • Add sauce if needed, then stir to ensure even heating until desired temperature
  • Add a drizzle of olive oil or avocado oil to prevent sticking, without adding unnecessary fat. Mix and serve immediately.
Microwave
3 min
  • Remove plastic film (check weekly menu)
  • Reheat 2-4 minutes based on preference
  • Enjoy your meal
Air Fryer
4-8 min
  • Preheat air fryer to 350°F, then transfer meal to basket with sauce if specified
  • Cook 6-8 minutes, stirring halfway for even crisping
  • Serve and enjoy

Yukon Potatoes (1Lb)

$5.22/lb

0

270 Kcal
8g Fat
45g Carb
5g Protein

Yukon Potatoes, Salt, Black Pepper

STAYS FRESH
Refrigerate Up to 7 days
  • Keep meals sealed in their original container
  • Store in the fridge immediately after delivery
  • Best consumed within 7 days for optimal freshness
Freeze Up to 60 days
  • To maintain food quality, please transfer the meal to an airtight, freezer-safe container before storing it in the freezer.
BEST FLAVOR
Stovetop Heating
5 min
  • Add ingredients to a skillet with minimal oil or spray on medium heat
  • Add sauce if needed, then stir to ensure even heating until desired temperature
  • Add a drizzle of olive oil or avocado oil to prevent sticking, without adding unnecessary fat. Mix and serve immediately.
Microwave
3 min
  • Remove plastic film (check weekly menu)
  • Reheat 2-4 minutes based on preference
  • Enjoy your meal
Air Fryer
4-8 min
  • Preheat air fryer to 350°F, then transfer meal to basket with sauce if specified
  • Cook 6-8 minutes, stirring halfway for even crisping
  • Serve and enjoy

Asparagus (1Lb)

$13.68/lb

0

70 Kcal
4g Fat
7g Carb
4g Protein

Asparagus, Salt, Black Pepper

STAYS FRESH
Refrigerate Up to 7 days
  • Keep meals sealed in their original container
  • Store in the fridge immediately after delivery
  • Best consumed within 7 days for optimal freshness
Freeze Up to 60 days
  • To maintain food quality, please transfer the meal to an airtight, freezer-safe container before storing it in the freezer.
BEST FLAVOR
Stovetop Heating
5 min
  • Add ingredients to a skillet with minimal oil or spray on medium heat
  • Add sauce if needed, then stir to ensure even heating until desired temperature
  • Add a drizzle of olive oil or avocado oil to prevent sticking, without adding unnecessary fat. Mix and serve immediately.
Microwave
3 min
  • Remove plastic film (check weekly menu)
  • Reheat 2-4 minutes based on preference
  • Enjoy your meal
Air Fryer
4-8 min
  • Preheat air fryer to 350°F, then transfer meal to basket with sauce if specified
  • Cook 6-8 minutes, stirring halfway for even crisping
  • Serve and enjoy

Broccoli (1Lb)

$6.64/lb

0

55 Kcal
0g Fat
11g Carb
4g Protein

Broccoli, Salt, Black Pepper

STAYS FRESH
Refrigerate Up to 7 days
  • Keep meals sealed in their original container
  • Store in the fridge immediately after delivery
  • Best consumed within 7 days for optimal freshness
Freeze Up to 60 days
  • To maintain food quality, please transfer the meal to an airtight, freezer-safe container before storing it in the freezer.
BEST FLAVOR
Stovetop Heating
5 min
  • Add ingredients to a skillet with minimal oil or spray on medium heat
  • Add sauce if needed, then stir to ensure even heating until desired temperature
  • Add a drizzle of olive oil or avocado oil to prevent sticking, without adding unnecessary fat. Mix and serve immediately.
Microwave
3 min
  • Remove plastic film (check weekly menu)
  • Reheat 2-4 minutes based on preference
  • Enjoy your meal
Air Fryer
4-8 min
  • Preheat air fryer to 350°F, then transfer meal to basket with sauce if specified
  • Cook 6-8 minutes, stirring halfway for even crisping
  • Serve and enjoy

Broccolini (1Lb)

$8.36/lb

0

40 Kcal
0g Fat
8g Carb
4g Protein

Broccolini, Salt, Black Pepper

STAYS FRESH
Refrigerate Up to 7 days
  • Keep meals sealed in their original container
  • Store in the fridge immediately after delivery
  • Best consumed within 7 days for optimal freshness
Freeze Up to 60 days
  • To maintain food quality, please transfer the meal to an airtight, freezer-safe container before storing it in the freezer.
BEST FLAVOR
Stovetop Heating
5 min
  • Add ingredients to a skillet with minimal oil or spray on medium heat
  • Add sauce if needed, then stir to ensure even heating until desired temperature
  • Add a drizzle of olive oil or avocado oil to prevent sticking, without adding unnecessary fat. Mix and serve immediately.
Microwave
3 min
  • Remove plastic film (check weekly menu)
  • Reheat 2-4 minutes based on preference
  • Enjoy your meal
Air Fryer
4-8 min
  • Preheat air fryer to 350°F, then transfer meal to basket with sauce if specified
  • Cook 6-8 minutes, stirring halfway for even crisping
  • Serve and enjoy

Cauliflower (1Lb)

$8.16/lb

0

70 Kcal
3g Fat
8g Carb
4g Protein

Cauliflower, Salt, Black Pepper

STAYS FRESH
Refrigerate Up to 7 days
  • Keep meals sealed in their original container
  • Store in the fridge immediately after delivery
  • Best consumed within 7 days for optimal freshness
Freeze Up to 60 days
  • To maintain food quality, please transfer the meal to an airtight, freezer-safe container before storing it in the freezer.
BEST FLAVOR
Stovetop Heating
5 min
  • Add ingredients to a skillet with minimal oil or spray on medium heat
  • Add sauce if needed, then stir to ensure even heating until desired temperature
  • Add a drizzle of olive oil or avocado oil to prevent sticking, without adding unnecessary fat. Mix and serve immediately.
Microwave
3 min
  • Remove plastic film (check weekly menu)
  • Reheat 2-4 minutes based on preference
  • Enjoy your meal
Air Fryer
4-8 min
  • Preheat air fryer to 350°F, then transfer meal to basket with sauce if specified
  • Cook 6-8 minutes, stirring halfway for even crisping
  • Serve and enjoy

Green Beans (1Lb)

$7.61/lb

0

80 Kcal
4g Fat
10g Carb
2g Protein

Green Beans, Salt, Black Pepper

STAYS FRESH
Refrigerate Up to 7 days
  • Keep meals sealed in their original container
  • Store in the fridge immediately after delivery
  • Best consumed within 7 days for optimal freshness
Freeze Up to 60 days
  • To maintain food quality, please transfer the meal to an airtight, freezer-safe container before storing it in the freezer.
BEST FLAVOR
Stovetop Heating
5 min
  • Add ingredients to a skillet with minimal oil or spray on medium heat
  • Add sauce if needed, then stir to ensure even heating until desired temperature
  • Add a drizzle of olive oil or avocado oil to prevent sticking, without adding unnecessary fat. Mix and serve immediately.
Microwave
3 min
  • Remove plastic film (check weekly menu)
  • Reheat 2-4 minutes based on preference
  • Enjoy your meal
Air Fryer
4-8 min
  • Preheat air fryer to 350°F, then transfer meal to basket with sauce if specified
  • Cook 6-8 minutes, stirring halfway for even crisping
  • Serve and enjoy

Red & Green Bell Pepper (1Lb)

$7.85/lb

0

70 Kcal
0g Fat
16g Carb
3g Protein

Green bell pepper, red bell pepper, salt, black pepper

STAYS FRESH
Refrigerate Up to 7 days
  • Keep meals sealed in their original container
  • Store in the fridge immediately after delivery
  • Best consumed within 7 days for optimal freshness
Freeze Up to 60 days
  • To maintain food quality, please transfer the meal to an airtight, freezer-safe container before storing it in the freezer.
BEST FLAVOR
Stovetop Heating
5 min
  • Add ingredients to a skillet with minimal oil or spray on medium heat
  • Add sauce if needed, then stir to ensure even heating until desired temperature
  • Add a drizzle of olive oil or avocado oil to prevent sticking, without adding unnecessary fat. Mix and serve immediately.
Microwave
3 min
  • Remove plastic film (check weekly menu)
  • Reheat 2-4 minutes based on preference
  • Enjoy your meal
Air Fryer
4-8 min
  • Preheat air fryer to 350°F, then transfer meal to basket with sauce if specified
  • Cook 6-8 minutes, stirring halfway for even crisping
  • Serve and enjoy

Zucchini (1Lb)

$5.56/lb

0

70 Kcal
4g Fat
6g Carb
2g Protein

Zucchini, Salt, Black Pepper

STAYS FRESH
Refrigerate Up to 7 days
  • Keep meals sealed in their original container
  • Store in the fridge immediately after delivery
  • Best consumed within 7 days for optimal freshness
Freeze Up to 60 days
  • To maintain food quality, please transfer the meal to an airtight, freezer-safe container before storing it in the freezer.
BEST FLAVOR
Stovetop Heating
5 min
  • Add ingredients to a skillet with minimal oil or spray on medium heat
  • Add sauce if needed, then stir to ensure even heating until desired temperature
  • Add a drizzle of olive oil or avocado oil to prevent sticking, without adding unnecessary fat. Mix and serve immediately.
Microwave
3 min
  • Remove plastic film (check weekly menu)
  • Reheat 2-4 minutes based on preference
  • Enjoy your meal
Air Fryer
4-8 min
  • Preheat air fryer to 350°F, then transfer meal to basket with sauce if specified
  • Cook 6-8 minutes, stirring halfway for even crisping
  • Serve and enjoy

Marinara

$5.44/lb

0

25 Kcal
2g Fat
2g Carb
1g Protein

Keep refrigerated at 40°F or below. Enjoy within 7 days.

Roasted Roma tomatoes, Alta Cucina tomatoes, onion, garlic, tomato paste, Italian seasoning, oregano, canola oil, water, olive oil, basil, salt & pepper

Basil Pesto

$10.96/lb

0

100 Kcal
10g Fat
1g Carb
2g Protein

Keep refrigerated at 40°F or below. Enjoy within 7 days.

Parsley, fresh basil, baby spinach, garlic, green onion, oregano, walnuts, Parmesan, lemon juice, canola oil, salt & pepper

Pineapple Teriyaki

$5.24/lb

0

35 Kcal
1g Fat
7g Carb
1g Protein

Keep refrigerated at 40°F or below. Enjoy within 7 days.

Soy sauce, rice vinegar, mirin, canned pineapple, sesame oil, garlic, ginger, water, white sugar, scallions, cornstarch

Smoky BBQ

$5.73/lb

0

30 Kcal
1g Fat
6g Carb
1g Protein

Keep refrigerated at 40°F or below. Enjoy within 7 days.

Ketchup, water, apple cider vinegar, brown sugar, black pepper, onion powder, ground mustard, lemon juice, Worcestershire, tomato paste, yellow mustard, liquid smoke

Chimichurri

$10.73/lb

0

115 Kcal
13g Fat
1g Carb
1g Protein

Keep refrigerated at 40°F or below. Enjoy within 7 days.

Parsley, cilantro, green onion, garlic, canola oil, jalapeño, lemon juice, lime juice, red wine vinegar, oregano, basil, salt & pepper

Tomatillo salsa verde

$6.01/lb

0

15 Kcal
0g Fat
3g Carb
0.5g Protein

Keep refrigerated at 40°F or below. Enjoy within 7 days.

Roasted tomatillo, roasted onion, roasted garlic, cilantro, lime juice, lemon juice, roasted jalapeño, salt & pepper

Indian Tikka Masala

$6.72/lb

0

30 Kcal
2g Fat
3g Carb
1g Protein

Keep refrigerated at 40°F or below. Enjoy within 7 days.

Red curry paste, tomato paste, onion, garlic, diced tomato, heavy cream, chicken stock, garam masala, roasted red pepper, fenugreek, lemon juice, slurry

Alfredo

$6.77/lb

0

30 Kcal
1g Fat
2g Carb
2g Protein

Keep refrigerated at 40°F or below. Enjoy within 7 days.

[need to update] Greek Yogurt, Cucumber, Lemon Juice, Olive Oil, Garlic, Dill, Sea Salt.

French Toast

$5.45/pack

0

179 Kcal
5g Fat
20g Carb
11g Protein

3 brioche slices, 2.75 oz each

Keep refrigerated at 40°F or below. Enjoy within 7 days.

All purpose flour, white sugar, salt, baking powder, whole milk, butter, liquid egg, vanilla protein powder, water

Protein Pancake

$6.20/pack

0

140 Kcal
4g Fat
16g Carb
10g Protein

6 pancakes, 2 oz each

Keep refrigerated at 40°F or below. Enjoy within 7 days.

All purpose flour, white sugar, salt, baking powder, whole milk, butter, liquid egg, vanilla protein powder, water

Protein Waffle

$6.43/pack

0

180 Kcal
6g Fat
20g Carb
12g Protein

3 waffles, 3.2 oz each

Keep refrigerated at 40°F or below. Enjoy within 7 days.

All purpose flour, baking powder, salt, whole milk, butter, vanilla extract, liquid egg, sugar

Protein Chocolate Muffin

$6.12/pack

0

180 Kcal
6g Fat
20g Carb
12g Protein

6 muffins, 2.2 oz each

Keep refrigerated at 40°F or below. Enjoy within 7 days.

All purpose flour, granulated sugar, baking powder, salt, liquid egg, butter, whole milk, vanilla, vanilla protein powder

Protein Chocolate Donut

$6.97/pack

0

210 Kcal
8g Fat
24g Carb
11g Protein

3 donuts, 3 oz each

Keep refrigerated at 40°F or below. Enjoy within 7 days.

All purpose flour, baking powder, white sugar, brown sugar, liquid egg, whole milk, butter, vanilla protein powder, chocolate chips, heavy cream

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Terms & Conditions

Acceptance of Terms

By placing an order on our website, you acknowledge that you have read, understood, and agreed to be bound by these Terms and Conditions. These Terms govern your subscription, meal selection, upgrades/downgrades, plan changes, product removals, delivery address modifications, and all related services.

Cut-Off Time
Delivery Address, Meals Selection, Upgrade/Downgrade, Change Plan

To maintain a high level of service, all changes to your order (including cancellations, skipping meals, updating delivery addresses, meal selections, upgrades/downgrades, or product removals) must be made before Wednesday at 12:00 PM each week.

After the cut-off time:

  • All changes are final.

  • Credits may be used where applicable, but they are provided as a courtesy, not an entitlement.

  • We are not responsible for delays or issues resulting from changes submitted after the cut-off time.

Requests must be submitted through your online dashboard. Changes requested through other channels (email, phone, etc.) will not be processed.

Delivery Address Modification

  • Pre-Cut-Off Time (Before Wednesday 12 PM): You can modify your delivery address or instructions through your dashboard. Changes made before the cut-off will apply to your upcoming delivery.

  • Post-Cut-Off Time (After Wednesday 12 PM): The delivery address will be locked.Delivery Address Mod three credits to request adjustments.

    • Credits must be used before Saturday at 10:00 AM to apply to the current week’s delivery.

    • Changes after Saturday at 10:00 AM cannot be processed.

    • Credits unused by Saturday at 10:00 AM will expire for that week’s delivery.

 
Meal Selection

  • Pre-Cut-Off Time (Monday 6 PM – Wednesday 12 PM): New menus are posted weekly. You can update your meal choices during this window. If no selection is made, meals will be selected automatically based on your saved preferences and restrictions.

  • Post-Cut-Off Time (Wednesday 12 PM – Saturday 10 AM): The meal selection section will be closed.Meal Selection You may use available credits to adjust your meals, subject to

    • Credits must be used before Saturday at 10:00 AM.

    • Changes after Saturday at 10:00 AM cannot be accommodated.

 

Extra Cost – Meal Selection
Some meals include an additional $1.00 charge per serving for selections beyond the first two servings.
    • 2 servings = Standard price.
    • 3 servings = Standard price + $1.00.
    • 4 servings = Standard price + $2.00.

Look for the designated icon when selecting meals.
This policy supports our sustainability efforts and helps maintain the quality and freshness you deserve.

Change Plan (Goal, Gender, Calories)

Pre-Cut-Off Time (Before Wednesday 12 pm): You can modify your plan settings, including goals, gender, and other parameters in your calculator, through your dashboard account before Wednesday at 12 pm. Changes made within this timeframe will be reflected in your upcoming delivery.

Post-Cut-Off Time (After Wednesday 12 pm): If you need to adjust your plan settings after the cut-off time on Wednesday at 12 pm, the updates will be applied to the following week’s delivery. Unfortunately, changes to the current week’s plan

 
Upgrade/Downgrade Meal Plan

  • Pre-Cut-Off Time (Before Wednesday 12 PM):
    You may upgrade or downgrade your plan before the cut-off. Changes will apply to the upcoming delivery.

  • Post-Cut-Off Time (After Wednesday 12 PM – Saturday 10 AM):
    You may still request an upgrade/downgrade for the following week.

    • Upgrades: Additional charges apply immediately.

    • Downgrades: A non-refundable 20% fee of the downgraded product price applies.

All charges and fees related to upgrades and downgrades are final and non-refundable.

 

Remove Product Plan (Meals, Juices, Shots, Meals by Pound)
  • Pre-Cut-Off Time (Before Wednesday 12 PM): You can remove any product plans through your dashboard. Changes will be applied to your upcoming delivery.

  • Post-Cut-Off Time (After Wednesday 12 PM – Saturday 10 AM): You may remove products for the following week’s delivery.
    A non-refundable 20% fee of the product’s price will be charged for post-cut-off removals.

 

Prior to Dispatch: You may update your delivery address at no charge before your bag has been dispatched.

Post-Dispatch (within 2 miles): If the address change is within a 2-mile radius, no fee will apply.

Post-Dispatch (beyond 2 miles): A $7 fee will apply to cover the additional logistics needed to reroute your delivery.

Post-Dispatch (unable to return): If the bag cannot be returned and a new delivery must be prepared, a 50% fee of the original order value will apply.

If you receive an incorrect meal or quantity, we will arrange a re-delivery to replace the missing or incorrect items.
Your satisfaction is our priority, and we strive to ensure every order meets your expectations.

In the unfortunate event that your bag is stolen after delivery, we offer a 50% discount on the cost of a replacement bag. This policy is designed to help minimize the inconvenience and ensure you continue to receive your meals without significant delay or additional cost. We understand how important it is for you to stay on track with your meal plan, and we are committed to supporting you in such situations.

  • Client Mistake: If a delivery fails due to an incorrect address, missing instructions, or last-minute delivery changes:

    • Recovered Bag: A $7 re-delivery fee will apply.

    • Unrecoverable Bag: A 50% discount will be offered on a replacement bag.

  • Pre-Cut-Off (Before Wednesday 12 PM): You may skip any week by submitting your request through your dashboard. No charges will apply, and deliveries will resume automatically the following week.

  • Post-Cut-Off (After Wednesday 12 PM):

    • Your skip request will apply to the next week’s delivery.

    • For urgent situations, you may opt to:

      • Adjust your delivery day or address with no extra cost.

      • Cancel the delivery with a 20% penalty fee applied, refunding the remaining balance.

  • Pre-Cut-Off (Before Wednesday 12 PM): Cancel any upcoming delivery through your dashboard before Wednesday at 12 PM to avoid charges and pause your subscription.

  • Post-Cut-Off (After Wednesday 12 PM):The cancellation will apply to the aollowing week’s delivery.

    • For urgent cancellations, you may:

      • Adjust delivery details without penalty.

      • Cancel fully by paying a 20% penalty, with a refund of the difference.

Billing is processed automatically every Wednesday for the upcoming week’s meals.
This schedule ensures timely meal preparation, minimizes food waste, and secures fresh ingredients for your orders.

What personal information do we collect?
When ordering or registering on our site, you may be asked to enter your name, email address, mailing address, phone number, credit card  information, or other details to help you with your experience.

How do we collect and use your information?
We collect information from you when you register, make a purchase, respond to a survey or marketing communication, browse our website, or utilize certain features of our site. This information is used to enhance your user experience, streamline transactions, and improve our services.

How do we protect your information?
Our website is regularly scanned for security holes and known vulnerabilities to make your visit to our site as safe as possible. We use regular malware scanning.
Your personal information is contained behind secured networks and is only accessible by a limited number of persons who have special access rights to such systems and are required to keep the information confidential. All sensitive/credit information you supply is encrypted via Secure Socket Layer (SSL) technology. We implement a variety of security measures when a user places an order, enters, submits, or accesses their information to maintain the safety of your personal information. All transactions are processed through a gateway provider and are not stored or processed on our servers.

Do we use cookies?
We do not use cookies for tracking purposes. You can choose to have your computer warn you each time a cookie is being sent, or you can choose to turn off all cookies. If you turn cookies off, some features that make your site experience more efficient may not function properly. However, you will still be able to place orders.

Third-party disclosure
We do not sell, trade, or otherwise transfer to outside parties your Personally Identifiable Information.

Third-party links
We do not include or offer third-party products or services on our website.

For more information visit our page “Privacy Policy“

1 – SMS Consent Communication:
The phone numbers obtained as part of the SMS consent process will not be shared with third parties for marketing purposes.

2 – Types of SMS Communications:
If you have consented to receive text messages from Meal Prep Sunday, you may receive messages related to the following (provide specific examples):

  • Follow-up messages
  • Delivery updates
  • Billing inquiries
  • Promotions or offers (if applicable) {If you see the customer selected a conversational use case, do not add this reference to your email thread; instead, make sure the customer adds the matching use cases to this portion of the Terms info}.
  •  

Example 1: “Meal Prep Sunday Update
Our driver has started the delivery route, and your order will be delivered shortly.
If you’d like to continue receiving real-time delivery updates, please make sure SMS notifications are enabled.
Simply reply UNSTOP to +1 (844) 787-4381 to allow delivery messages.
Thank you,
Meal Prep Sunday Team
Reply stop to stop”

Example 2: “Also, we’ve received exceptional feedback on our Pressed Juice Line #1. In just 30 days, 80% of users reported an average additional weight loss of 3 pounds when combining the juices with their meals. Clients also reported saving up to 5 hours per week by significantly reducing time spent grocery shopping.

Would you like to add these 5 juices for $29.99 to your delivery for this week?

Reply stop to stop”

3 – Message Frequency:
Message frequency may vary depending on the type of communication. For example, you may receive up to 5 SMS messages per week related to your delivery updates, billing updates, upcoming promotions.

4 – Potential Fees for SMS Messaging:
Please note that standard message and data rates may apply, depending on your carrier’s pricing plan. These fees may vary if the message is sent domestically or internationally.

5 – Opt-In Method:
You may opt in to receive SMS messages from Meal Prep Sunday in the following ways:

  • Keyword to Shortcode
  • Website SMS Form
  • Point-Of-Sale Opt-In

6 – Opt-Out Method:
You can opt out of receiving SMS messages at any time. To do so, simply reply “STOP” to any SMS message you receive. Alternatively, you can contact us directly to request removal from our messaging list.

7 – Help:

  • If you are experiencing any issues, you can reply with the keyword HELP. Or, you can get help directly from us at https://mealprepsundayservice.com/
  • Additional Options:
  • If you do not wish to receive SMS messages, you can choose not to check the SMS consent box on our forms.

8 – Standard Messaging Disclosures:

  • Message and data rates may apply.
  • You can opt out at any time by texting “STOP.”
  • For assistance, text “HELP” or visit our Privacy Policy and Terms and Conditions pages.
  • Message frequency may vary
 

Credits Usage Policy

  • Each subscription includes up to three credits for eligible post-cut-off changes.

  • Credits must be used by Saturday at 10:00 AM to apply to the current week’s delivery.

  • Credits not used by the applicable deadline cannot be applied retroactively to that week’s delivery.

  • Credits are provided as a courtesy and do not guarantee that every requested change can be accommodated.

  • All requested changes remain subject to operational availability and Meal Prep Sunday’s ability to accommodate the request.

Dispute Resolution and Chargeback Policy

If you believe a charge is incorrect or have a billing dispute, we encourage you to contact Meal Prep Sunday first so we have an opportunity to review and resolve the issue.

Nothing in these Terms limits any rights or remedies available to you under applicable law or through your financial institution.

Meal Prep Sunday reserves the right to respond to and dispute chargebacks that we believe are invalid, inaccurate, or inconsistent with the services provided, to the extent permitted by applicable law and payment network rules.

Service Disruptions and Force Majeure

Meal Prep Sunday will not be liable for delays, interruptions, or failure to perform obligations caused by circumstances beyond our reasonable control, including severe weather, natural disasters, transportation disruptions, supply chain interruptions, labor shortages, utility or technology failures, government actions or regulations, pandemics, acts of war or terrorism, or similar events.

When reasonably possible, we will make commercially reasonable efforts to minimize disruption and communicate material changes affecting our services.

SMS Terms & Conditions

Meal Prep Sunday offers SMS communication programs for customers who separately choose to receive text messages from us.

SMS consent is collected separately from acceptance of these Terms and Conditions. Providing a mobile phone number or accepting these Terms does not, by itself, constitute consent to receive SMS communications.

Depending on the consent provided, SMS communications may include:

  • Service Communications: Communications related to your Meal Prep Sunday account, subscription, orders, billing, customer service, or delivery services.

  • Marketing Communications: Promotional or marketing communications from Meal Prep Sunday.

Consent to receive marketing text messages is optional and is not a condition of purchasing products or services from Meal Prep Sunday. Consent for one SMS program does not automatically constitute consent for another SMS program.

Message frequency varies. Message and data rates may apply.

You may opt out of a particular SMS program at any time by replying STOP to a message from that program. After opting out, you may receive a final confirmation message confirming your request.

For assistance with SMS communications, reply HELP or contact Meal Prep Sunday using the contact information below.

Wireless carriers are not liable for delayed or undelivered messages.

Your use of our SMS programs is also subject to our Privacy Policy. Mobile information and SMS opt-in consent will not be sold or shared with third parties or affiliates for their own marketing or promotional purposes.

If you change, deactivate, or transfer your mobile phone number, you are responsible for updating the phone number associated with your Meal Prep Sunday account.

Meal Prep Sunday may modify or discontinue an SMS program at any time, subject to applicable law.

Contact Information

If you have questions regarding these Terms and Conditions or Meal Prep Sunday services, please contact us:

Meal Prep Sunday San Diego
2381 La Mirada Dr. Vista, CA 92081, United States of America
Email: info@mealprepsundaysandiego.com
Phone: +1 (888) 632-5918

Acceptance of Terms

By using Meal Prep Sunday products or services, you agree to these Terms and Conditions.

Your acceptance of these Terms is separate from any consent you may provide to receive SMS marketing or other text communications from Meal Prep Sunday.

Privacy Policy

This privacy policy has been compiled to better serve those who are concerned with how their ‘Personally Identifiable Information’ (PII) is being used online. PII, as described in US privacy law and information security, is information that can be used on its own or with other information to identify, contact, or locate a single person, or to identify an individual in context. Please read our privacy policy carefully to get a clear understanding of how we collect, use, protect or otherwise handle your Personally Identifiable Information in accordance with our website.

 

What personal information do we collect?
When ordering or registering on our site, you may be asked to enter your name, email address, mailing address, phone number, credit card information, or other details to help you with your experience.

 

Location Data: Our mobile application (MPS Driver App) collects and uses your location data, including real-time location (GPS coordinates) while you are using the app, and background location data even when the app is running in the background. We use location data to track your delivery route, provide real-time navigation to delivery addresses, record proof of delivery locations, enable accurate mileage tracking, allow customers to see your estimated arrival time, optimize delivery routes, and verify delivery completion at correct addresses. You can control location permissions through your device settings, but disabling location access may limit the app’s functionality.

 

How do we collect and use your information?
We collect information from you when you register, make a purchase, respond to a survey or marketing communication, browse our website, or utilize certain features of our site. This information is used to enhance your user experience, streamline transactions, and improve our services.
In our mobile application, we collect location data (both foreground and background) to provide delivery tracking, navigation services, route optimization, and proof of delivery functionality. Location data is essential for the core functionality of the delivery driver application.

 

How do we protect your information?
Our website is regularly scanned for security holes and known vulnerabilities to make your visit to our site as safe as possible. We use regular malware scanning.
Your personal information is contained behind secured networks and is only accessible by a limited number of persons who have special access rights to such systems and are required to keep the information confidential. All sensitive/credit information you supply is encrypted via Secure Socket Layer (SSL) technology. We implement a variety of security measures when a user places an order, enters, submits, or accesses their information to maintain the safety of your personal information. All transactions are processed through a gateway provider and are not stored or processed on our servers.

 

Do we use cookies?
We do not use cookies for tracking purposes. You can choose to have your computer warn you each time a cookie is being sent, or you can choose to turn off all cookies. If you turn cookies off, some features that make your site experience more efficient may not function properly. However, you will still be able to place orders.

 

Third-party disclosure
We do not sell, trade, or otherwise transfer to outside parties your Personally Identifiable Information.

 

Third-party links
We do not include or offer third-party products or services on our website.

 

Google
Google’s advertising requirements can be summed up by Google’s Advertising Principles. They are put in place to provide a positive experience for users.https://support.google.com/adwordspolicy/answer/1316548?hl=en

We use Google AdSense Advertising on our website.
Google, as a third-party vendor, uses cookies to serve ads on our site. Google’s use of the DART cookie enables it to serve ads to our users based on previous visits to our site and other sites on the Internet. Users may opt-out of the use of the DART cookie by visiting the Google Ad and Content Network privacy policy.

 

We have implemented the following:
•Remarketing with Google AdSense
•Google Display Network Impression Reporting
•Demographics and Interests Reporting
•DoubleClick Platform Integration

We, along with third-party vendors such as Google use first-party cookies (such as the Google Analytics cookies) and third-party cookies (such as the DoubleClick cookie) or other third-party identifiers together to compile data regarding user interactions with ad impressions and other ad service functions as they relate to our website.

 

Opting out:
Users can set preferences for how Google advertises to you using the Google Ad Settings page. Alternatively, you can opt out by visiting the Network Advertising Initiative Opt Out page or by using the Google Analytics Opt Out Browser add on.

 

California Online Privacy Protection Act
CalOPPA is the first state law in the nation to require commercial websites and online services to post a privacy policy. The law’s reach stretches well beyond California to require any person or company in the United States (and conceivably the world) that operates websites collecting Personally Identifiable Information from California consumers to post a conspicuous privacy policy on its website stating exactly the information being collected and those individuals or companies with whom it is being shared. – See more at:http://consumercal.org/california-online-privacy-protection-act-caloppa/#sthash.0FdRbT51.dpuf

 

According to CalOPPA, we agree to the following:
Users can visit our site anonymously.
Once this privacy policy is created, we will add a link to it on our home page or as a minimum, on the first significant page after entering our website.
Our Privacy Policy link includes the word ‘Privacy’ and can be easily be found on the page specified above.
You will be notified of any Privacy Policy changes:

•On our Privacy Policy Page

Can change your personal information:
•By emailing us
•Others
personal account

 

How does our site handle Do Not Track signals?
We honor Do Not Track signals and Do Not Track, plant cookies, or use advertising when a Do Not Track (DNT) browser mechanism is in place.

 

Does our site allow third-party behavioral tracking?
It’s also important to note that we do not allow third-party behavioral tracking

COPPA (Children Online Privacy Protection Act)
When it comes to the collection of personal information from children under the age of 13 years old, the Children’s Online Privacy Protection Act (COPPA) puts parents in control. The Federal Trade Commission, United States’ consumer protection agency, enforces the COPPA Rule, which spells out what operators of websites and online services must do to protect children’s privacy and safety online.

We do not specifically market to children under the age of 13 years old.

 

Fair Information Practices
The Fair Information Practices Principles form the backbone of privacy law in the United States and the concepts they include have played a significant role in the development of data protection laws around the globe. Understanding the Fair Information Practice Principles and how they should be implemented is critical to comply with the various privacy laws that protect personal information.

 

In order to be in line with Fair Information Practices we will take the following responsive action, should a data breach occur:
We will notify you via email within 7 business days

We also agree to the Individual Redress Principle which requires that individuals have the right to legally pursue enforceable rights against data collectors and processors who fail to adhere to the law. This principle requires not only that individuals have enforceable rights against data users, but also that individuals have recourse to courts or government agencies to investigate and/or prosecute non-compliance by data processors.

 

CAN SPAM Act
The CAN-SPAM Act is a law that sets the rules for commercial email, establishes requirements for commercial messages, gives recipients the right to have emails stopped from being sent to them, and spells out tough penalties for violations.

 

We collect your email address in order to:
•Send information, respond to inquiries, and/or other requests or questions
•Process orders and to send information and updates pertaining to orders.
•Send you additional information related to your product and/or service
•Market to our mailing list or continue to send emails to our clients after the original transaction has occurred.

 

To be in accordance with CANSPAM, we agree to the following:
•Not use false or misleading subjects or email addresses.
•Identify the message as an advertisement in some reasonable way.
•Include the physical address of our business or site headquarters.
•Monitor third-party email marketing services for compliance, if one is used.
•Honor opt-out/unsubscribe requests quickly.
•Allow users to unsubscribe by using the link at the bottom of each email.


If at any time you would like to unsubscribe from receiving future emails, you can email us at
•Follow the instructions at the bottom of each email.
and we will promptly remove you from ALL correspondence.

 

Mobile Opt in, SMS Consent, and phone numbers collected for SMS communication purposes will not be shared with any third party or affiliates for marketing purposes.

 

Contacting Us
If there are any questions regarding this privacy policy, you may contact us using the information below.

mealprepsundaysandiego.com
2381 La Mirada Dr. Vista, CA 92081,
 United state of America
info@mealprepsundaysandiego.com
Phone: +1 (888) 632-5918