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Meal Prep Sunday
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Select your meals

Enjoy 15 new rotating meals weekly. Modify your selection and quantity anytime.

Cowboy Steak and Mash Potato
Spiciness

0

1x
38 Pro
34 Car
22 Fat
489 Kcal
489 Kcal
34% of daily calories
Our culinary team tailors meal portions to your Physic-Presented calorie and Macro-Nutrient values are averages,Metrics are collected post-checkout to customize meal portions information and fitness goals, collected post-checkout.
22 Fat
34 Carbs
38 Protein

Protein: Steak Cowboy

142 Grams (g)
5 Ounces (oz)
Ingredients
Steak

Steak

Proteins

Carbohydrate: Mashed Yukon Potato

130 Grams (g)
4.6 Ounces (oz)
Ingredients
Butter

Butter

Milk

Milk

Pepper

Pepper

Roasted Garlic

Roasted Garlic

Salt

Salt

Yukon Potato

Yukon Potato

Carbohydrates

Vegetable: Asparagus Seared Veggies

128 Grams (g)
4.5 Ounces (oz)
Ingredients
Asparagus

Asparagus

Garlic

Garlic

Grape Tomato

Grape Tomato

Zucchini

Zucchini

Vegetables

Sauce: Cowboy Butter

A rich American inspired butter sauce made with butter, garlic, Dijon mustard, lemon, herbs, and a touch of spice.

10 Grams (g)
0.35 Ounces (oz)
4g Fat
0.5g Carbs
0.5g Protein
Ingredients
Black Pepper

Black Pepper

Butter

Butter

Cayenne

Cayenne

Chives

Chives

Dijon

Dijon

Dried Parsley

Dried Parsley

Dried Thyme

Dried Thyme

Garlic

Garlic

Horseradish

Horseradish

Lemon Juice

Lemon Juice

Paprika

Paprika

Shallot

Shallot

Worcestershire

Worcestershire

Heating Instructions:

We recommend you enjoy this sauce hot. Please heat it along with your meal.

Disclaimer:

This sauce is served separately and is not included in the meal's macronutrient calculation or dietary restrictions. Please consider your individual dietary needs when consuming this sauce.

Sauces
700-900 mg Sodium
95-120 mg Cholesterol
5-7 g Fiber
9-11 g Saturated fat
Nutritional Info

Cuisine: American

A hearty American inspired entrée featuring grilled cowboy steak with creamy mashed potatoes and seasoned asparagus, zucchini, and cherry tomatoes, finished with rich cowboy butter.

Flavors

Description:


Grilled cowboy steak paired with creamy mashed potatoes and seasoned pan seared asparagus, zucchini, and cherry tomatoes, finished with rich cowboy butter.
Meal Description
BEST FLAVOR
Stovetop Heating
5 min
  • Add ingredients to a skillet with minimal oil or spray on medium heat
  • Add sauce if needed, then stir to ensure even heating until desired temperature
  • Serve and enjoy
Microwave
3 min
  • Remove plastic film and sauce cup, add sauce if needed (check weekly menu)
  • Microwave for time listed on container label
  • Enjoy your meal
Air Fryer
6-8 min
  • Preheat air fryer to 350°F, then transfer meal to basket with sauce if specified
  • Cook 6-8 minutes, stirring halfway for even crisping
  • Serve and enjoy
How to Reheat
Tuesday

Keep refrigerated. We recommend to consume within 5x days of delivery.

Consumption Guidance
Ingredients
Dairy

Dairy

Red meat

Red meat

Allergens
Lemon Dill Dijon Salmon
Spiciness

0

1x
40 Pro
24 Car
16 Fat
401 Kcal
401 Kcal
29% of daily calories
Our culinary team tailors meal portions to your Physic-Presented calorie and Macro-Nutrient values are averages,Metrics are collected post-checkout to customize meal portions information and fitness goals, collected post-checkout.
16 Fat
24 Carbs
40 Protein

Protein: Lemon Dill Dijon Salmon

156 - 184 Grams (g)
5.5-6.5 Ounces (oz)
Ingredients
Dijon Mustard

Dijon Mustard

Dill

Dill

Garlic

Garlic

Honey

Honey

Lemon Juice

Lemon Juice

Lemon Zest

Lemon Zest

Mayonnaise

Mayonnaise

Onion Powder

Onion Powder

Salmon

Salmon

Sour Cream

Sour Cream

Proteins

Carbohydrate: White and Wild Rice Mix

125 - 62 Grams (g)
4.4-2.2 Ounces (oz)
Ingredients
Chicken Stock

Chicken Stock

Oil

Oil

Onion

Onion

Pepper

Pepper

Salt

Salt

White Rice

White Rice

Wild Rice

Wild Rice

Carbohydrates

Vegetable: Sautéed Green Beans and Carrots

91 - 130 Grams (g)
3.2-4.6 Ounces (oz)
Ingredients
Carrot

Carrot

Garlic

Garlic

Green Bean

Green Bean

Lemon

Lemon

Vegetables

Sauce: Roasted Red Pepper

A creamy roasted red pepper sauce made with roasted red peppers, garlic, cream, Parmesan, and Italian herbs.

39 Grams (g)
1.4 Ounces (oz)
2g Fat
7g Carbs
1.5g Protein
Ingredients
Burgundy Wine

Burgundy Wine

Garlic

Garlic

Hot Sauce

Hot Sauce

Oil

Oil

Onion

Onion

Red Pepper

Red Pepper

Red Wine Vinegar

Red Wine Vinegar

Tomato Paste

Tomato Paste

Heating Instructions:

We recommend you enjoy this sauce hot. Please heat it along with your meal.

Disclaimer:

This sauce is served separately and is not included in the meal's macronutrient calculation or dietary restrictions. Please consider your individual dietary needs when consuming this sauce.

Sauces
650-850 mg Sodium
95-120 mg Cholesterol
4-6 g Fiber
6-8 g Saturated fat
Nutritional Info

Cuisine: American

A vibrant entrée featuring lemon dill Dijon salmon over a white and wild rice blend with garlic green beans and coin carrots, served with creamy roasted red pepper sauce and a fresh lemon wedge.

Flavors

Description:


Lemon dill Dijon salmon served over a white and wild rice blend with garlic green beans and coin carrots, complemented by a creamy roasted red pepper sauce and a fresh lemon wedge.
Meal Description
BEST FLAVOR
Stovetop Heating
5 min
  • Add ingredients to a skillet with minimal oil or spray on medium heat
  • Add sauce if needed, then stir to ensure even heating until desired temperature
  • Serve and enjoy
Microwave
3 min
  • Remove plastic film and sauce cup, add sauce if needed (check weekly menu)
  • Microwave for time listed on container label
  • Enjoy your meal
Air Fryer
6-8 min
  • Preheat air fryer to 350°F, then transfer meal to basket with sauce if specified
  • Cook 6-8 minutes, stirring halfway for even crisping
  • Serve and enjoy
How to Reheat
Monday

Keep refrigerated. We recommend to consume within 5x days of delivery.

Consumption Guidance
Ingredients
Seafood

Seafood

Allergens
Pesto Chicken
Spiciness

0

1x
39 Pro
35 Car
17 Fat
453 Kcal
453 Kcal
30% of daily calories
Our culinary team tailors meal portions to your Physic-Presented calorie and Macro-Nutrient values are averages,Metrics are collected post-checkout to customize meal portions information and fitness goals, collected post-checkout.
17 Fat
35 Carbs
39 Protein

Protein: Garlic Herb Chicken Thigh

136 Grams (g)
4.8 Ounces (oz)
Ingredients
Black Pepper

Black Pepper

Chicken Thigh

Chicken Thigh

Dried Basil

Dried Basil

Dried Oregano

Dried Oregano

Dried Parsley

Dried Parsley

Dried Thyme

Dried Thyme

Garlic Powder

Garlic Powder

Onion Powder

Onion Powder

Paprika

Paprika

Rosemary

Rosemary

Salt

Salt

Proteins

Carbohydrate: Cavatappi Pesto Pasta

102 Grams (g)
3.6 Ounces (oz)
Ingredients
Basil

Basil

Cavatappi Pasta

Cavatappi Pasta

Dried Oregano

Dried Oregano

Garlic

Garlic

Grape Tomato

Grape Tomato

Green Onion

Green Onion

Lemon Juice

Lemon Juice

Parmesan

Parmesan

Parsley

Parsley

Pepper

Pepper

Salad Oil

Salad Oil

Salt

Salt

Spinach

Spinach

Walnut

Walnut

Carbohydrates

Vegetable: Sautéed Asparagus and Peas

146 Grams (g)
5.15 Ounces (oz)
Ingredients
Asparagus

Asparagus

Garlic

Garlic

Lemon

Lemon

Pea

Pea

Vegetables

Sauce: Pesto Sauce

Ingredients
Pesto

Pesto

Pesto Sauce

Pesto Sauce

Sauces
650-850 mg Sodium
135-165 mg Cholesterol
6-8 g Fiber
6-8 g Saturated fat
Nutritional Info

Cuisine: Italian

A comforting Italian inspired entrée featuring pesto chicken thigh with pesto cavatappi, roasted cherry tomatoes, seasoned asparagus, and peas, finished with a fresh lemon wedge.

Flavors

Description:


Pesto Chicken featuring chicken thigh, tossed with pesto cavatappi and roasted cherry tomatoes, paired with seasoned asparagus and peas, and finished with a fresh lemon wedge.
Meal Description
BEST FLAVOR
Stovetop Heating
5 min
  • Add ingredients to a skillet with minimal oil or spray on medium heat
  • Add sauce if needed, then stir to ensure even heating until desired temperature
  • Serve and enjoy
Microwave
3 min
  • Remove plastic film and sauce cup, add sauce if needed (check weekly menu)
  • Microwave for time listed on container label
  • Enjoy your meal
Air Fryer
6-8 min
  • Preheat air fryer to 350°F, then transfer meal to basket with sauce if specified
  • Cook 6-8 minutes, stirring halfway for even crisping
  • Serve and enjoy
How to Reheat
Wednesday

Keep refrigerated. We recommend to consume within 5x days of delivery.

Consumption Guidance
Ingredients
Dairy

Dairy

Gluten

Gluten

Nut

Nut

Poultry

Poultry

Red meat

Red meat

Allergens
Mongolian Sweet Garlic Beef Noodles
Spiciness

0

1x
36 Pro
39 Car
21 Fat
486 Kcal
486 Kcal
34% of daily calories
Our culinary team tailors meal portions to your Physic-Presented calorie and Macro-Nutrient values are averages,Metrics are collected post-checkout to customize meal portions information and fitness goals, collected post-checkout.
21 Fat
39 Carbs
36 Protein

Protein: Mongolian Ground Beef

119 Grams (g)
4.2 Ounces (oz)
Ingredients
Brown Sugar

Brown Sugar

Corn Starch

Corn Starch

Garlic

Garlic

Ginger

Ginger

Ground Beef

Ground Beef

Hoisin

Hoisin

Rice Vinegar

Rice Vinegar

Sesame Oil

Sesame Oil

Soy Sauce

Soy Sauce

Proteins

Carbohydrate: Whole Wheat Pasta with Green Onion

113 Grams (g)
4 Ounces (oz)
Ingredients
Black Sesame Seed

Black Sesame Seed

Green Onion

Green Onion

Sesame Oil

Sesame Oil

White Sesame Seed

White Sesame Seed

Whole Wheat Pasta

Whole Wheat Pasta

Carbohydrates

Vegetable: Bok Choy and Carrots Veggies

123 Grams (g)
4.35 Ounces (oz)
Ingredients
Bok Choy

Bok Choy

Carrots

Carrots

Dried Basil

Dried Basil

Mae Ploy Sweet Chili

Mae Ploy Sweet Chili

Sambal

Sambal

Vegetables

Sauce: Sweet Garlic Sauce

Ingredients
Brown Sugar

Brown Sugar

Corn Starch

Corn Starch

Garlic

Garlic

Ginger

Ginger

Hoisin

Hoisin

Rice Vinegar

Rice Vinegar

Sesame Oil

Sesame Oil

Soy Sauce

Soy Sauce

Sauces
750-950 mg Sodium
85-110 mg Cholesterol
6-8 g Fiber
6-8 g Saturated fat
Nutritional Info

Flavor:

A bold Asian inspired entrée featuring savory Mongolian sweet garlic beef over whole wheat noodles with ginger, garlic, and green onion, paired with bok choy and coin carrots, finished with sweet chili sauce, white and black sesame, and fresh green onion.

Ingredients
Asian

Asian

Flavors

Description:


Mongolian Sweet Garlic Beef Noodles featuring savory ground beef tossed in a sweet garlic Mongolian sauce with ginger and garlic, served over whole wheat pasta with green onion and sesame oil, paired with bok choy and coin carrots finished with sweet chili, and garnished with white and black sesame and fresh green onion.
Meal Description
BEST FLAVOR
Stovetop Heating
5 min
  • Add ingredients to a skillet with minimal oil or spray on medium heat
  • Add sauce if needed, then stir to ensure even heating until desired temperature
  • Serve and enjoy
Microwave
3 min
  • Remove plastic film and sauce cup, add sauce if needed (check weekly menu)
  • Microwave for time listed on container label
  • Enjoy your meal
Air Fryer
6-8 min
  • Preheat air fryer to 350°F, then transfer meal to basket with sauce if specified
  • Cook 6-8 minutes, stirring halfway for even crisping
  • Serve and enjoy
How to Reheat
Thursday

Keep refrigerated. We recommend to consume within 5x days of delivery.

Consumption Guidance
Ingredients
Dairy

Dairy

Gluten

Gluten

Red meat

Red meat

Seed

Seed

Fish

Fish

Allergens
Chipotle Chicken and Roasted Sweet Potato
Spiciness

0

1x
36 Pro
33 Car
10 Fat
369 Kcal
369 Kcal
26% of daily calories
Our culinary team tailors meal portions to your Physic-Presented calorie and Macro-Nutrient values are averages,Metrics are collected post-checkout to customize meal portions information and fitness goals, collected post-checkout.
10 Fat
33 Carbs
36 Protein

Protein: Chipotle Chicken Thigh

136 Grams (g)
4.8 Ounces (oz)
Ingredients
Black Pepper

Black Pepper

Brown Sugar

Brown Sugar

Cayenne Pepper

Cayenne Pepper

Chicken Thigh

Chicken Thigh

Chipotle

Chipotle

Coriander

Coriander

Cumin

Cumin

Garlic Powder

Garlic Powder

Onion Powder

Onion Powder

Oregano

Oregano

Salt

Salt

Smoked Paprika

Smoked Paprika

Proteins

Carbohydrate: Roasted Yam

113 - 85 Grams (g)
4-3 Ounces (oz)
Ingredients
Brown Sugar

Brown Sugar

Cinnamon

Cinnamon

Yam

Yam

Carbohydrates

Vegetable: Peppers and Onion Veggies

98 - 127 Grams (g)
3.45-4.5 Ounces (oz)
Ingredients
Black Bean

Black Bean

Corn

Corn

Grape Tomato

Grape Tomato

Green pepper

Green pepper

Lime

Lime

Onion

Onion

Red Pepper

Red Pepper

Vegetables

Sauce: Avocado Tomatillo

A creamy Mexican inspired avocado tomatillo sauce made with avocado, tomatillos, cilantro, jalapeños, garlic, and lime.

39 Grams (g)
1.4 Ounces (oz)
3g Fat
6g Carbs
1.5g Protein
Ingredients
Avocado

Avocado

Cilantro

Cilantro

Garlic

Garlic

Jalapeño

Jalapeño

Lime Juice

Lime Juice

Onion

Onion

Tomatillo

Tomatillo

Heating Instructions:

We suggest you enjoy this sauce cold, no heating required.

Disclaimer:

This sauce is served separately and is not included in the meal's macronutrient calculation or dietary restrictions. Please consider your individual dietary needs when consuming this sauce.

Sauces
650-850 mg Sodium
135-165 mg Cholesterol
7-9 g Fiber
4-6 g Saturated fat
Nutritional Info

Cuisine: Tex Mex

A bold Tex Mex inspired entrée featuring smoky chipotle rubbed chicken thigh with roasted sweet potatoes and a colorful blend of peppers, onions, corn, black beans, and cherry tomatoes, served with creamy avocado tomatillo sauce and a fresh lime wedge.

Flavors

Description:


Chipotle Chicken & Sweet Potato Fries featuring smoky chipotle-rubbed chicken thigh, paired with roasted sweet potatoes and a colorful blend of red and green peppers, onion, corn, black beans, and cherry tomatoes, complemented by creamy avocado tomatillo sauce and a fresh lime wedge
Meal Description
BEST FLAVOR
Stovetop Heating
5 min
  • Add ingredients to a skillet with minimal oil or spray on medium heat
  • Add sauce if needed, then stir to ensure even heating until desired temperature
  • Serve and enjoy
Microwave
3 min
  • Remove plastic film and sauce cup, add sauce if needed (check weekly menu)
  • Microwave for time listed on container label
  • Enjoy your meal
Air Fryer
6-8 min
  • Preheat air fryer to 350°F, then transfer meal to basket with sauce if specified
  • Cook 6-8 minutes, stirring halfway for even crisping
  • Serve and enjoy
How to Reheat
Friday

Keep refrigerated. We recommend to consume within 5x days of delivery.

Consumption Guidance
Ingredients
Poultry

Poultry

Allergens
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Terms & Conditions

Acceptance of Terms

By placing an order on our website, you acknowledge that you have read, understood, and agreed to be bound by these Terms and Conditions. These Terms govern your subscription, meal selection, upgrades/downgrades, plan changes, product removals, delivery address modifications, and all related services.

Cut-Off Time
Delivery Address, Meals Selection, Upgrade/Downgrade, Change Plan

To maintain a high level of service, all changes to your order (including cancellations, skipping meals, updating delivery addresses, meal selections, upgrades/downgrades, or product removals) must be made before Wednesday at 12:00 PM each week.

After the cut-off time:

  • All changes are final.

  • Credits may be used where applicable, but they are provided as a courtesy, not an entitlement.

  • We are not responsible for delays or issues resulting from changes submitted after the cut-off time.

Requests must be submitted through your online dashboard. Changes requested through other channels (email, phone, etc.) will not be processed.

Delivery Address Modification

  • Pre-Cut-Off Time (Before Wednesday 12 PM): You can modify your delivery address or instructions through your dashboard. Changes made before the cut-off will apply to your upcoming delivery.

  • Post-Cut-Off Time (After Wednesday 12 PM): The delivery address will be locked.Delivery Address Mod three credits to request adjustments.

    • Credits must be used before Saturday at 10:00 AM to apply to the current week’s delivery.

    • Changes after Saturday at 10:00 AM cannot be processed.

    • Credits unused by Saturday at 10:00 AM will expire for that week’s delivery.

 
Meal Selection

  • Pre-Cut-Off Time (Monday 6 PM – Wednesday 12 PM): New menus are posted weekly. You can update your meal choices during this window. If no selection is made, meals will be selected automatically based on your saved preferences and restrictions.

  • Post-Cut-Off Time (Wednesday 12 PM – Saturday 10 AM): The meal selection section will be closed.Meal Selection You may use available credits to adjust your meals, subject to

    • Credits must be used before Saturday at 10:00 AM.

    • Changes after Saturday at 10:00 AM cannot be accommodated.

 

Extra Cost – Meal Selection
Some meals include an additional $1.00 charge per serving for selections beyond the first two servings.
    • 2 servings = Standard price.
    • 3 servings = Standard price + $1.00.
    • 4 servings = Standard price + $2.00.

Look for the designated icon when selecting meals.
This policy supports our sustainability efforts and helps maintain the quality and freshness you deserve.

Change Plan (Goal, Gender, Calories)

Pre-Cut-Off Time (Before Wednesday 12 pm): You can modify your plan settings, including goals, gender, and other parameters in your calculator, through your dashboard account before Wednesday at 12 pm. Changes made within this timeframe will be reflected in your upcoming delivery.

Post-Cut-Off Time (After Wednesday 12 pm): If you need to adjust your plan settings after the cut-off time on Wednesday at 12 pm, the updates will be applied to the following week’s delivery. Unfortunately, changes to the current week’s plan

 
Upgrade/Downgrade Meal Plan

  • Pre-Cut-Off Time (Before Wednesday 12 PM):
    You may upgrade or downgrade your plan before the cut-off. Changes will apply to the upcoming delivery.

  • Post-Cut-Off Time (After Wednesday 12 PM – Saturday 10 AM):
    You may still request an upgrade/downgrade for the following week.

    • Upgrades: Additional charges apply immediately.

    • Downgrades: A non-refundable 20% fee of the downgraded product price applies.

All charges and fees related to upgrades and downgrades are final and non-refundable.

 

Remove Product Plan (Meals, Juices, Shots, Meals by Pound)
  • Pre-Cut-Off Time (Before Wednesday 12 PM): You can remove any product plans through your dashboard. Changes will be applied to your upcoming delivery.

  • Post-Cut-Off Time (After Wednesday 12 PM – Saturday 10 AM): You may remove products for the following week’s delivery.
    A non-refundable 20% fee of the product’s price will be charged for post-cut-off removals.

 

Prior to Dispatch: You may update your delivery address at no charge before your bag has been dispatched.

Post-Dispatch (within 2 miles): If the address change is within a 2-mile radius, no fee will apply.

Post-Dispatch (beyond 2 miles): A $7 fee will apply to cover the additional logistics needed to reroute your delivery.

Post-Dispatch (unable to return): If the bag cannot be returned and a new delivery must be prepared, a 50% fee of the original order value will apply.

If you receive an incorrect meal or quantity, we will arrange a re-delivery to replace the missing or incorrect items.
Your satisfaction is our priority, and we strive to ensure every order meets your expectations.

In the unfortunate event that your bag is stolen after delivery, we offer a 50% discount on the cost of a replacement bag. This policy is designed to help minimize the inconvenience and ensure you continue to receive your meals without significant delay or additional cost. We understand how important it is for you to stay on track with your meal plan, and we are committed to supporting you in such situations.

  • Client Mistake: If a delivery fails due to an incorrect address, missing instructions, or last-minute delivery changes:

    • Recovered Bag: A $7 re-delivery fee will apply.

    • Unrecoverable Bag: A 50% discount will be offered on a replacement bag.

  • Pre-Cut-Off (Before Wednesday 12 PM): You may skip any week by submitting your request through your dashboard. No charges will apply, and deliveries will resume automatically the following week.

  • Post-Cut-Off (After Wednesday 12 PM):

    • Your skip request will apply to the next week’s delivery.

    • For urgent situations, you may opt to:

      • Adjust your delivery day or address with no extra cost.

      • Cancel the delivery with a 20% penalty fee applied, refunding the remaining balance.

  • Pre-Cut-Off (Before Wednesday 12 PM): Cancel any upcoming delivery through your dashboard before Wednesday at 12 PM to avoid charges and pause your subscription.

  • Post-Cut-Off (After Wednesday 12 PM):The cancellation will apply to the aollowing week’s delivery.

    • For urgent cancellations, you may:

      • Adjust delivery details without penalty.

      • Cancel fully by paying a 20% penalty, with a refund of the difference.

Billing is processed automatically every Wednesday for the upcoming week’s meals.
This schedule ensures timely meal preparation, minimizes food waste, and secures fresh ingredients for your orders.

What personal information do we collect?
When ordering or registering on our site, you may be asked to enter your name, email address, mailing address, phone number, credit card  information, or other details to help you with your experience.

How do we collect and use your information?
We collect information from you when you register, make a purchase, respond to a survey or marketing communication, browse our website, or utilize certain features of our site. This information is used to enhance your user experience, streamline transactions, and improve our services.

How do we protect your information?
Our website is regularly scanned for security holes and known vulnerabilities to make your visit to our site as safe as possible. We use regular malware scanning.
Your personal information is contained behind secured networks and is only accessible by a limited number of persons who have special access rights to such systems and are required to keep the information confidential. All sensitive/credit information you supply is encrypted via Secure Socket Layer (SSL) technology. We implement a variety of security measures when a user places an order, enters, submits, or accesses their information to maintain the safety of your personal information. All transactions are processed through a gateway provider and are not stored or processed on our servers.

Do we use cookies?
We do not use cookies for tracking purposes. You can choose to have your computer warn you each time a cookie is being sent, or you can choose to turn off all cookies. If you turn cookies off, some features that make your site experience more efficient may not function properly. However, you will still be able to place orders.

Third-party disclosure
We do not sell, trade, or otherwise transfer to outside parties your Personally Identifiable Information.

Third-party links
We do not include or offer third-party products or services on our website.

For more information visit our page “Privacy Policy“

1 – SMS Consent Communication:
The phone numbers obtained as part of the SMS consent process will not be shared with third parties for marketing purposes.

2 – Types of SMS Communications:
If you have consented to receive text messages from Meal Prep Sunday, you may receive messages related to the following (provide specific examples):

  • Follow-up messages
  • Delivery updates
  • Billing inquiries
  • Promotions or offers (if applicable) {If you see the customer selected a conversational use case, do not add this reference to your email thread; instead, make sure the customer adds the matching use cases to this portion of the Terms info}.
  •  

Example 1: “Meal Prep Sunday Update
Our driver has started the delivery route, and your order will be delivered shortly.
If you’d like to continue receiving real-time delivery updates, please make sure SMS notifications are enabled.
Simply reply UNSTOP to +1 (844) 787-4381 to allow delivery messages.
Thank you,
Meal Prep Sunday Team
Reply stop to stop”

Example 2: “Also, we’ve received exceptional feedback on our Pressed Juice Line #1. In just 30 days, 80% of users reported an average additional weight loss of 3 pounds when combining the juices with their meals. Clients also reported saving up to 5 hours per week by significantly reducing time spent grocery shopping.

Would you like to add these 5 juices for $29.99 to your delivery for this week?

Reply stop to stop”

3 – Message Frequency:
Message frequency may vary depending on the type of communication. For example, you may receive up to 5 SMS messages per week related to your delivery updates, billing updates, upcoming promotions.

4 – Potential Fees for SMS Messaging:
Please note that standard message and data rates may apply, depending on your carrier’s pricing plan. These fees may vary if the message is sent domestically or internationally.

5 – Opt-In Method:
You may opt in to receive SMS messages from Meal Prep Sunday in the following ways:

  • Keyword to Shortcode
  • Website SMS Form
  • Point-Of-Sale Opt-In

6 – Opt-Out Method:
You can opt out of receiving SMS messages at any time. To do so, simply reply “STOP” to any SMS message you receive. Alternatively, you can contact us directly to request removal from our messaging list.

7 – Help:

  • If you are experiencing any issues, you can reply with the keyword HELP. Or, you can get help directly from us at https://mealprepsundayservice.com/
  • Additional Options:
  • If you do not wish to receive SMS messages, you can choose not to check the SMS consent box on our forms.

8 – Standard Messaging Disclosures:

  • Message and data rates may apply.
  • You can opt out at any time by texting “STOP.”
  • For assistance, text “HELP” or visit our Privacy Policy and Terms and Conditions pages.
  • Message frequency may vary
 

Credits Usage Policy

  • Each subscription includes up to three credits for post-cut-off changes.
  • Credits must be used by Saturday at 10:00 AM to apply to the current week’s delivery.
  • Unused credits by that time will expire for that delivery week.
  • Credits are offered as a courtesy and are not guaranteed for all change requests.


Dispute Resolution and Chargeback Policy

Before initiating any chargeback or payment dispute, you agree to contact us directly to resolve the matter.
Initiating a chargeback without first attempting resolution through us is a breach of these Terms.
We reserve the right to dispute any unauthorized chargebacks to the fullest extent permitted by law.

Service Disruptions

We are not responsible for failure to deliver services or for delays caused by events beyond our control, including but not limited to weather conditions, supply chain disruptions, labor shortages, natural disasters, or transportation issues.

Force Majeure

In cases of acts of God, war, terrorism, government regulations, pandemics, natural disasters, or other events beyond our reasonable control, we shall be excused from obligations without liability.

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Contact Information
Should you have any questions or require further clarification regarding these terms and conditions, please contact us using the information below:

Meal Prep Sunday San Diego
2381 La Mirada Dr. Vista, CA 92081, United States of America
Email: info@mealprepsundaysandiego.com
Phone: +1 (888) 632-5918

By providing your phone number and clicking on the checkbox “I have read and agree to the website terms and conditions“, you agree to receive SMS notifications from Meal Prep Sunday San Diego at the phone number provided. These notifications may include order confirmations, delivery updates, and other essential service-related messages. Message and data rates may apply. Reply STOP to opt out at any time.

By using our services, you agree to these terms and conditions. Thank you for choosing Meal Prep Sunday San Diego for your meal preparation needs. We are committed to providing you with high-quality meals and excellent customer service.

Privacy Policy

This privacy policy has been compiled to better serve those who are concerned with how their ‘Personally Identifiable Information’ (PII) is being used online. PII, as described in US privacy law and information security, is information that can be used on its own or with other information to identify, contact, or locate a single person, or to identify an individual in context. Please read our privacy policy carefully to get a clear understanding of how we collect, use, protect or otherwise handle your Personally Identifiable Information in accordance with our website.

 

What personal information do we collect?
When ordering or registering on our site, you may be asked to enter your name, email address, mailing address, phone number, credit card information, or other details to help you with your experience.

 

Location Data: Our mobile application (MPS Driver App) collects and uses your location data, including real-time location (GPS coordinates) while you are using the app, and background location data even when the app is running in the background. We use location data to track your delivery route, provide real-time navigation to delivery addresses, record proof of delivery locations, enable accurate mileage tracking, allow customers to see your estimated arrival time, optimize delivery routes, and verify delivery completion at correct addresses. You can control location permissions through your device settings, but disabling location access may limit the app’s functionality.

 

How do we collect and use your information?
We collect information from you when you register, make a purchase, respond to a survey or marketing communication, browse our website, or utilize certain features of our site. This information is used to enhance your user experience, streamline transactions, and improve our services.
In our mobile application, we collect location data (both foreground and background) to provide delivery tracking, navigation services, route optimization, and proof of delivery functionality. Location data is essential for the core functionality of the delivery driver application.

 

How do we protect your information?
Our website is regularly scanned for security holes and known vulnerabilities to make your visit to our site as safe as possible. We use regular malware scanning.
Your personal information is contained behind secured networks and is only accessible by a limited number of persons who have special access rights to such systems and are required to keep the information confidential. All sensitive/credit information you supply is encrypted via Secure Socket Layer (SSL) technology. We implement a variety of security measures when a user places an order, enters, submits, or accesses their information to maintain the safety of your personal information. All transactions are processed through a gateway provider and are not stored or processed on our servers.

 

Do we use cookies?
We do not use cookies for tracking purposes. You can choose to have your computer warn you each time a cookie is being sent, or you can choose to turn off all cookies. If you turn cookies off, some features that make your site experience more efficient may not function properly. However, you will still be able to place orders.

 

Third-party disclosure
We do not sell, trade, or otherwise transfer to outside parties your Personally Identifiable Information.

 

Third-party links
We do not include or offer third-party products or services on our website.

 

Google
Google’s advertising requirements can be summed up by Google’s Advertising Principles. They are put in place to provide a positive experience for users.https://support.google.com/adwordspolicy/answer/1316548?hl=en

We use Google AdSense Advertising on our website.
Google, as a third-party vendor, uses cookies to serve ads on our site. Google’s use of the DART cookie enables it to serve ads to our users based on previous visits to our site and other sites on the Internet. Users may opt-out of the use of the DART cookie by visiting the Google Ad and Content Network privacy policy.

 

We have implemented the following:
•Remarketing with Google AdSense
•Google Display Network Impression Reporting
•Demographics and Interests Reporting
•DoubleClick Platform Integration

We, along with third-party vendors such as Google use first-party cookies (such as the Google Analytics cookies) and third-party cookies (such as the DoubleClick cookie) or other third-party identifiers together to compile data regarding user interactions with ad impressions and other ad service functions as they relate to our website.

 

Opting out:
Users can set preferences for how Google advertises to you using the Google Ad Settings page. Alternatively, you can opt out by visiting the Network Advertising Initiative Opt Out page or by using the Google Analytics Opt Out Browser add on.

 

California Online Privacy Protection Act
CalOPPA is the first state law in the nation to require commercial websites and online services to post a privacy policy. The law’s reach stretches well beyond California to require any person or company in the United States (and conceivably the world) that operates websites collecting Personally Identifiable Information from California consumers to post a conspicuous privacy policy on its website stating exactly the information being collected and those individuals or companies with whom it is being shared. – See more at:http://consumercal.org/california-online-privacy-protection-act-caloppa/#sthash.0FdRbT51.dpuf

 

According to CalOPPA, we agree to the following:
Users can visit our site anonymously.
Once this privacy policy is created, we will add a link to it on our home page or as a minimum, on the first significant page after entering our website.
Our Privacy Policy link includes the word ‘Privacy’ and can be easily be found on the page specified above.
You will be notified of any Privacy Policy changes:

•On our Privacy Policy Page

Can change your personal information:
•By emailing us
•Others
personal account

 

How does our site handle Do Not Track signals?
We honor Do Not Track signals and Do Not Track, plant cookies, or use advertising when a Do Not Track (DNT) browser mechanism is in place.

 

Does our site allow third-party behavioral tracking?
It’s also important to note that we do not allow third-party behavioral tracking

COPPA (Children Online Privacy Protection Act)
When it comes to the collection of personal information from children under the age of 13 years old, the Children’s Online Privacy Protection Act (COPPA) puts parents in control. The Federal Trade Commission, United States’ consumer protection agency, enforces the COPPA Rule, which spells out what operators of websites and online services must do to protect children’s privacy and safety online.

We do not specifically market to children under the age of 13 years old.

 

Fair Information Practices
The Fair Information Practices Principles form the backbone of privacy law in the United States and the concepts they include have played a significant role in the development of data protection laws around the globe. Understanding the Fair Information Practice Principles and how they should be implemented is critical to comply with the various privacy laws that protect personal information.

 

In order to be in line with Fair Information Practices we will take the following responsive action, should a data breach occur:
We will notify you via email within 7 business days

We also agree to the Individual Redress Principle which requires that individuals have the right to legally pursue enforceable rights against data collectors and processors who fail to adhere to the law. This principle requires not only that individuals have enforceable rights against data users, but also that individuals have recourse to courts or government agencies to investigate and/or prosecute non-compliance by data processors.

 

CAN SPAM Act
The CAN-SPAM Act is a law that sets the rules for commercial email, establishes requirements for commercial messages, gives recipients the right to have emails stopped from being sent to them, and spells out tough penalties for violations.

 

We collect your email address in order to:
•Send information, respond to inquiries, and/or other requests or questions
•Process orders and to send information and updates pertaining to orders.
•Send you additional information related to your product and/or service
•Market to our mailing list or continue to send emails to our clients after the original transaction has occurred.

 

To be in accordance with CANSPAM, we agree to the following:
•Not use false or misleading subjects or email addresses.
•Identify the message as an advertisement in some reasonable way.
•Include the physical address of our business or site headquarters.
•Monitor third-party email marketing services for compliance, if one is used.
•Honor opt-out/unsubscribe requests quickly.
•Allow users to unsubscribe by using the link at the bottom of each email.


If at any time you would like to unsubscribe from receiving future emails, you can email us at
•Follow the instructions at the bottom of each email.
and we will promptly remove you from ALL correspondence.

 

Mobile Opt in, SMS Consent, and phone numbers collected for SMS communication purposes will not be shared with any third party or affiliates for marketing purposes.

 

Contacting Us
If there are any questions regarding this privacy policy, you may contact us using the information below.

mealprepsundaysandiego.com
2381 La Mirada Dr. Vista, CA 92081,
 United state of America
info@mealprepsundaysandiego.com
Phone: +1 (888) 632-5918