Meal Library
A look inside the meals
Browse a flavorful library of chef-prepared meals built with variety, balanced macros, and real fitness goals in mind.
Meal Library
TexMex Breakfast Taco
Protein: Tex Mex Breakfast Taco
Ingredients

Cheddar Cheese

Chorizo

Oaxaca Cheese

Scrambled Egg
Carbohydrate: Tex Mex Breakfast Taco
Ingredients

Flour Tortilla

Yukon Potato
Vegetable: Tex Mex Breakfast Taco
Ingredients

Cilantro
Sauce: Chunky Salsa and Banana Maple Yogurt
Chunky salsa is a fresh vibrant sauce made with diced tomatoes onion jalapeños cilantro lime and mild seasonings, delivering a bright tangy flavor with fresh texture and mild spicy heat.
Ingredients

Banana

Cilantro

Garlic

Jalapeno Pepper

Lime Juice

Maple Syrup

Red Onion

Roma Tomato

Salad Oil

Salt

Vanilla Extract

Yogurt
Restrictions:

Dairy
Heating Instructions:
We suggest you enjoy this sauce cold, no heating required.
Disclaimer:
This sauce is served separately and is not included in the meal's macronutrient calculation or dietary restrictions. Please consider your individual dietary needs when consuming this sauce.
Cuisine: Mexican
A hearty Mexican inspired breakfast taco with cheesy scrambled eggs, savory chorizo and roasted potato skillet wrapped in a flour tortilla, topped with Oaxaca cheese and served with chunky salsa and sweet banana maple yogurt for a rich savory and flavorful bite.
Description:
Taco with Flour Tortilla, Cheesy Scramble, Chorizo and Roasted Potato Skillet, garnished with Oaxaca Cheese, served with Chunk Salsa and Banana Maple Yogurt.
Stovetop Heating
5-8 min-
Add cheesy scramble and chorizo roasted potato skillet to a skillet with minimal oil on medium heat
-
Warm tortillas separately, then stir filling until desired temperature and Oaxaca cheese is melted
-
Keep chunky salsa and banana maple yogurt chilled, add after heating and enjoy
Microwave
3-4 min-
Remove chunky salsa and yogurt cups, keep chilled
-
Microwave filling and tortilla for 3-4 minutes, checking that center is hot
-
Add chunky salsa and banana maple yogurt and enjoy
Air Fryer
6-8 min-
Preheat air fryer to 350°F, place filling and tortilla in basket
-
Cook 6-8 minutes, flipping halfway for even heating
-
Keep chunky salsa and banana maple yogurt chilled, add after heating and enjoy
Keep refrigerated. For best quality and freshness, we recommend consuming this meal within 7 days of delivery.
Ingredients

Dairy

Egg
Gluten

Pork

Red meat
Espresso Protein Brownies
Protein: Three Sausage Skillet
Ingredients

Andouille

Brisket Sausage

Garlic

Grape Tomato

Kielbasa Sausage

Onion
Carbohydrate: Espresso Protein Brownie
Ingredients

Baking Powder

Chocolate Protein Powder

Cocoa Powder

Espresso Powder

Flour

Liquid Egg

Salad Oil

Salt

Sugar

Vanilla Extract
Vegetable: Bacon and Cheddar Egg Bites
Ingredients

Bacon

Cheddar Cheese

Egg
Sauce: Espresso Frosting
Espresso frosting is a rich creamy topping made with butter powdered sugar and espresso, delivering smooth sweetness with bold coffee flavor and a deep roasted finish.
Ingredients

Brown Sugar

Cream Cheese

Espresso
Restrictions:

Dairy
Heating Instructions:
We recommend you enjoy this sauce hot. Please heat it along with your meal.
Disclaimer:
This sauce is served separately and is not included in the meal's macronutrient calculation or dietary restrictions. Please consider your individual dietary needs when consuming this sauce.
Cuisine: American
A hearty breakfast plate with a rich protein brownie topped with espresso frosting and espresso powder, paired with bacon cheddar egg bites and a savory three sausage breakfast skillet for a satisfying balance of sweet smoky and savory flavors.
Description:
Protein Brownie topped with Espresso Frosting serve with Bacon and Cheddar Egg Bites, and Three Sausage Breakfast Skillet.
Stovetop Heating
5-7 min-
Add brownie with espresso frosting, bacon cheddar egg bites, and sausage skillet to a skillet with minimal oil on medium heat
-
Stir to ensure even heating until desired temperature and enjoy
Microwave
3 min-
Remove plastic film, microwave brownie with espresso frosting, bacon cheddar egg bites, and sausage skillet for 3-4 minutes, checking that center is hot and enjoy
Air Fryer
6-8 min-
Preheat air fryer to 350°F, transfer brownie with espresso frosting, bacon cheddar egg bites, and sausage skillet to basket
-
Cook 2-3 minutes, stirring halfway for even heating and enjoy
Keep refrigerated. For best quality and freshness, we recommend consuming this meal within 7 days of delivery.
Ingredients

Dairy

Egg
Gluten

Red meat
Fajita Chicken Omelet
Protein: Fajita Chicken Thigh Omelet
Ingredients

Cayenne

Cheddar Cheese

Chicken Breast

Coriander

Cumin

Dried Oregano

Garlic Powder

Lemon Pepper

Light Chili Powder
Omelet

Onion Powder

Paprika

Salt

Smoked Paprika

Sugar
Carbohydrate: Fajita Chicken Thigh Omelet
Ingredients

Black Bean
Vegetable: Fajita Chicken Thigh Omelet
Ingredients

Corn

Grape Tomato

Onion

Pickled Jalapeno

Poblano
Sauce: Chunky Salsa
Chunky salsa is a fresh vibrant sauce made with diced tomatoes onion jalapeños cilantro lime and mild seasonings, delivering a bright tangy flavor with fresh texture and mild spicy heat.
Ingredients

Cilantro

Garlic

Jalapeno Pepper

Lime Juice

Red Onion

Roma Tomatoes

Salad Oil
Heating Instructions:
We suggest you enjoy this sauce cold, no heating required.
Disclaimer:
This sauce is served separately and is not included in the meal's macronutrient calculation or dietary restrictions. Please consider your individual dietary needs when consuming this sauce.
Cuisine: Mexican
A hearty Mexican inspired omelet filled with fajita chicken thigh, blistered tomatoes, onion, poblano, roasted corn, black beans and melted cheddar cheese, served with chunky salsa for a bold savory and flavorful bite.
Description:
Omelet with Fajita Chicken Breast with Blistered Tomato, Onion, Poblano, Roasted Corn, Pickled Jalapeno, Black Beans, Cheddar Cheese, served with Chunky Salsa.
Stovetop Heating
5-7 min-
Add omelet to a skillet with minimal oil on medium-low heat, cover
-
Heat, flipping gently once, until cheddar cheese is melted and center is warm
-
Keep chunky salsa chilled, add after heating and enjoy
Microwave
3-4 min-
Remove chunky salsa cup, keep chilled
-
Microwave for 3-4 minutes, checking that center is hot
-
Add chunky salsa and enjoy
Air Fryer
6-8 min-
Preheat air fryer to 350°F, place omelet in basket
-
Cook 6-8 minutes, flipping gently halfway for even heating
-
Keep chunky salsa chilled, add after heating and enjoy
Keep refrigerated. For best quality and freshness, we recommend consuming this meal within 7 days of delivery.
Ingredients

Dairy

Egg

Poultry
Chorizo Egg and Monterey Jack Bagel
Protein: Chorizo Egg and Cheddar Cheese Bagel
Ingredients

Cheddar Cheese

Chorizo

Scrambled Egg
Carbohydrate: Chorizo Egg and Cheddar Cheese Bagel
Ingredients

Black Bean

Bread
Vegetable: Chorizo Egg and Cheddar Cheese Bagel
Ingredients

Corn

Green pepper

Onion
Cuisine: Mexican
A hearty breakfast bagel filled with melted cheddar cheese, cheesy scrambled eggs and a savory chorizo skillet with peppers, roasted corn and black beans for a bold cheesy and satisfying bite.
Description:
Bagel stuffed with a Slice of Cheddar Cheese, Cheesy Scramble, Chorizo Skillet with Peppers, Roasted Corn, Black Bean.
Stovetop Heating
5-8 min-
Add bagel to a skillet with minimal oil on medium heat
-
Cover and heat, flipping occasionally until cheddar cheese is melted and filling is warmed through and enjoy
Microwave
3 min-
Remove plastic film, Microwave for 3-4 minutes, checking that center is hot and enjoy
Air Fryer
6-8 min-
Preheat air fryer to 350°F, place bagel in basket
-
Cook 2-3 minutes, flipping halfway for even heating and enjoy
Keep refrigerated. For best quality and freshness, we recommend consuming this meal within 7 days of delivery.
Ingredients

Dairy

Egg
Gluten

Pork

Red meat
Italian Sausage and Pesto Potato Bake
Protein: Pesto and Tomato Breakfast Bake
Ingredients

Mozzarella Cheese

Sausage

Scrambled Egg
Carbohydrate: Pesto and Tomato Breakfast Bake
Ingredients

Basil

Dried Oregano

Garlic

Green Onion

Lemon Juice

Parmesan

Parsley

Salad Oil

Spinach

Walnut

Yukon Potato
Vegetable: Pesto and Tomato Breakfast Bake
Ingredients

Fennel

Garlic

Grape Tomato

Green pepper

Mushroom

Onion
Sauce: Pesto Sauce
Pesto sauce is a fresh herbaceous Italian sauce made with basil garlic Parmesan cheese olive oil and pine nuts, delivering a rich savory flavor with bright herbal notes and a slightly nutty finish.
Ingredients

Basil

Garlic

Parsley

Spinach
Restrictions:

Dairy

Nut
Heating Instructions:
We suggest you enjoy this sauce cold, no heating required.
Disclaimer:
This sauce is served separately and is not included in the meal's macronutrient calculation or dietary restrictions. Please consider your individual dietary needs when consuming this sauce.
Cuisine: Italian
A hearty Italian inspired bake with roasted Yukon potatoes, melted mozzarella cheese, pesto sauce and a savory mild Italian sausage skillet, served with extra pesto sauce for a rich herbaceous and flavorful bite.
Description:
Oven-Baked Roasted Yukon Potatoes layered with Mild Italian Sausage Skillet, Melted Mozzarella Cheese, and Basil Pesto, served with a side of Pesto Sauce.
Stovetop Heating
5 min-
Add bake to a skillet with minimal oil on medium-low heat, cover
-
Heat, stirring occasionally, until mozzarella cheese is melted and center is warm
-
Keep extra pesto sauce chilled, add after heating and enjoy
Microwave
3 min-
Remove extra pesto sauce cup, keep chilled
-
Microwave for 3-4 minutes, checking that center is hot
-
Add extra pesto sauce and enjoy
Air Fryer
6-8 min-
Preheat air fryer to 350°F, transfer bake to basket
-
Cook 6-8 minutes until heated through
-
Keep extra pesto sauce chilled, add after heating and enjoy
Keep refrigerated. For best quality and freshness, we recommend consuming this meal within 7 days of delivery.
Ingredients

Dairy

Egg

Nut

Pork

Red meat
Mongolian Steak
Protein: Mongolian Steak
Ingredients

Garlic

Ginger

Green Onion

Steak
Carbohydrate: Cilantro Jasmine Rice
Ingredients

Cilantro

Jasmine Rice
Vegetable: Zucchini
Ingredients

Zucchini
Sauce: Yum Yum Sauce
Yum Yum sauce is a smooth creamy sauce made with mayonnaise tomato paste garlic and mild spices, delivering a slightly sweet tangy flavor with a rich savory finish.
Ingredients

Butter

Cayenne Pepper

Garlic

Garlic Powder

Ginger

Ketchup

Mayonnaise

Onion Powder

Paprika

Rice Vinegar

Sesame Oil

Soy Sauce

White Sugar
Restrictions:

Dairy
Heating Instructions:
We suggest you enjoy this sauce cold, no heating required.
Disclaimer:
This sauce is served separately and is not included in the meal's macronutrient calculation or dietary restrictions. Please consider your individual dietary needs when consuming this sauce.
Cuisine: Chinese
A bold Asian inspired plate with Mongolian steak and green onions, paired with fragrant cilantro jasmine rice and sautéed zucchini, finished with white and black sesame seeds and creamy Yum Yum sauce for a rich sweet savory and flavorful bite.
Description:
Grilled Steak tossed in a Savory Mongolian Glaze, garnished with Green Onions and Black and White Sesame Seeds, served with Cilantro Jasmine Rice, Sautéed Zucchini, and a side of Creamy Yum Yum Sauce.
Stovetop Heating
5 min-
Add Mongolian steak, cilantro jasmine rice, and sautéed zucchini to a skillet with minimal oil on medium heat
-
Stir to ensure even heating until desired temperature
-
Top with sesame seeds, keep yum yum sauce chilled, add after heating and enjoy
Microwave
3 min-
Remove plastic film and yum yum sauce cup, keep chilled
-
Microwave for 3-4 minutes, checking that center is hot
-
Top with sesame seeds and yum yum sauce and enjoy
Air Fryer
6-8 min-
Preheat air fryer to 350°F, transfer to basket
-
Cook 6-8 minutes, stirring halfway for even heating
-
Top with sesame seeds, keep yum yum sauce chilled, add after heating and enjoy
Keep refrigerated. For best quality and freshness, we recommend consuming this meal within 7 days of delivery.
Ingredients
Gluten

Red meat

Soy
Calabrian Chili Salmon
Protein: Calabrian Chili Salmon
Ingredients

Calabrian Chili

Garlic

Lime Juice

Olive Oil

Orange Juice

Red Wine Vinegar

Salmon
Carbohydrate: White and Wild Rice Mix
Ingredients

White Rice

Wild Rice
Vegetable: Asparagus and Blistered Tomato Skillet
Ingredients

Asparagus

Grape Tomato

Lemon
Sauce: Creamy Lemon Dill
Creamy lemon dill sauce is a smooth tangy sauce made with a creamy base, fresh lemon, dill and garlic, delivering bright citrus flavor with fresh herbal notes and a rich refreshing finish.
Ingredients

Dill

Dried Dill

Garlic

Lemon Juice

Yogurt
Restrictions:

Dairy
Heating Instructions:
We recommend you enjoy this sauce hot. Please heat it along with your meal.
Disclaimer:
This sauce is served separately and is not included in the meal's macronutrient calculation or dietary restrictions. Please consider your individual dietary needs when consuming this sauce.
Flavor: Italian
A bold Mediterranean inspired plate with Calabrian chili glazed salmon, paired with white and wild rice and an asparagus and blistered tomato skillet, served with creamy lemon dill sauce and fresh lemon for a rich zesty and mildly spicy bite.
Description:
Calabrian Chili Glazed Salmon, White and Wild Rice Mix, Asparagus and Blistered Tomato Skillet, served with Creamy Lemon Dill Sauce and a wedge of Lemon.
Stovetop Heating
5 min-
Add Calabrian chili glazed salmon, white and wild rice mix, and asparagus and tomato skillet to a skillet with minimal oil on medium heat
-
Pour creamy lemon dill sauce over meal and heat together
-
Stir gently to ensure even heating until desired temperature
-
Squeeze fresh lemon over the top and enjoy
Microwave
3 min-
Remove plastic film and pour creamy lemon dill sauce over meal and heat together
-
Microwave for 3-4 minutes, checking that center is hot
-
Squeeze fresh lemon over the top and enjoy
Air Fryer
6-8 min-
Preheat air fryer to 350°F, pour creamy lemon dill sauce over meal, transfer to basket
-
Cook 6-8 minutes, stirring halfway for even heating
-
Squeeze fresh lemon over the top and enjoy
Keep refrigerated. For best quality and freshness, we recommend consuming this meal within 7 days of delivery.
Ingredients

Seafood
Kung Pao
Protein: Kung Pao Chicken Thigh
Ingredients

Black Sesame Seed

Chicken Thigh

Kung Pao glaze

Orange Glaze

Sambal

Soy Sauce

White Sesame Seed
Carbohydrate: Kung Pao Chicken Thigh
Ingredients

Garlic

Ginger

Green pepper

Onion

Peanut

Red Pepper

Zucchini
Vegetable: Cilantro Jasmine Rice
Ingredients

Cilantro

Jasmine Rice
Sauce: Sweet Soy Reduction
Sweet soy reduction is a rich glossy sauce made with soy sauce sugar garlic and mild seasonings, delivering deep umami flavor with balanced sweetness and a smooth caramelized finish.
Ingredients

Brown Sugar

Corn Starch

Garlic

Ginger

Mirin

Pineapple Juice

Rice Vinegar

Soy Sauce

Water
Restrictions:
Gluten

Soy
Heating Instructions:
We suggest you enjoy this sauce cold, no heating required.
Disclaimer:
This sauce is served separately and is not included in the meal's macronutrient calculation or dietary restrictions. Please consider your individual dietary needs when consuming this sauce.
Cuisine: Chinese
A bold Asian inspired plate with Kung Pao chicken thigh, paired with fragrant cilantro jasmine rice, finished with white and black sesame seeds and sweet soy reduction for a rich sweet savory and mildly spicy bite.
Description:
Kung Pao Chicken Thigh with Red and Green Bell Peppers, Zucchini, Onions, Garlic, Ginger, and Peanuts, garnished with Black and White Sesame Seeds, served with Cilantro Jasmine Rice and a side of Sweet Soy Reduction.
Stovetop Heating
5 min-
Add Kung Pao chicken thigh and cilantro jasmine rice to a skillet with minimal oil on medium heat
-
Stir to ensure even heating until desired temperature
-
Top with sesame seeds, keep sweet soy reduction chilled, add after heating and enjoy
Microwave
3 min-
Remove plastic film remove sweet soy reduction cup, keep chilled
-
Microwave for 3-4 minutes, checking that center is hot
-
Top with sweet soy reduction and enjoy
Air Fryer
6-8 min-
Preheat air fryer to 350°F, transfer to basket
-
Cook 6-8 minutes, stirring halfway for even heating
-
Top with sesame seeds, keep sweet soy reduction chilled, add after heating and enjoy
Keep refrigerated. For best quality and freshness, we recommend consuming this meal within 7 days of delivery.
Ingredients
Gluten

Nut

Poultry

Seed

Soy
Italian Turkey Meatball Marinara Pasta
Protein: Ground Turkey Meatballs
Ingredients

Crushed Red Pepper

Dried Basil

Dried Oregano

Dried Parsley

Garlic

Ground Turkey

Liquid Egg

Onion

Panko Breadcrumbs

Parmesan
Carbohydrate: Marinara Cavatappi Pasta
Ingredients

Cavatappi Pasta
Vegetable: Carrot and Squash Skillet
Ingredients

Carrot

Yellow Squash

Zucchini
Sauce: Marinara Sauce
Marinara sauce is a classic Italian tomato based sauce made with tomatoes garlic onion olive oil and herbs like basil and oregano, delivering a bright slightly tangy savory flavor with a smooth comforting finish.
Ingredients
Alta Cucina

Alta Cucina Tomato

Basil

Dried Oregano

Garlic

Italian Seasoning

Olive Oil

Onion

Roma Tomatoes

Salad Oil

Tomato Paste

Water
Heating Instructions:
We recommend you enjoy this sauce hot. Please heat it along with your meal.
Disclaimer:
This sauce is served separately and is not included in the meal's macronutrient calculation or dietary restrictions. Please consider your individual dietary needs when consuming this sauce.
Flavor: Italian
A hearty Italian inspired plate with savory ground turkey meatballs, paired with cavatappi pasta in rich marinara sauce and a colorful carrot and squash skillet for a comforting savory and flavorful bite.
Description:
Ground Turkey Italian Meatballs, Marinara Cavatappi Pasta, Grilled Carrots and Squash.
Stovetop Heating
5 min-
Add turkey meatballs, marinara cavatappi pasta, and carrot and squash skillet to a skillet with minimal oil on medium heat
-
Stir gently to ensure even heating until desired temperature and enjoy
Microwave
3 min-
Remove plastic film and microwave for 3-4 minutes, checking that center is hot and enjoy
Air Fryer
6-8 min-
Preheat air fryer to 350°F, transfer to basket
-
Cook 6-8 minutes, stirring halfway for even heating and enjoy
Keep refrigerated. For best quality and freshness, we recommend consuming this meal within 7 days of delivery.
Ingredients

Egg
Gluten

Poultry
Jalapeno Cheddar Beef Patty
Protein: Jalapeno Ground Beef Patty
Ingredients

Cheddar Cheese

Dried Parsley

Garlic

Ground Beef

Jalapeno Pepper

Liquid Egg

Onion

Panko Breadcrumbs

Paprika

Smoked Paprika
Carbohydrate: Roasted Yam
Ingredients

Yam
Vegetable: Green Beans and Blistered Tomato Skillet
Ingredients

Grape Tomato

Green Beans
Cuisine: American
A hearty savory plate with a jalapeño cheddar ground beef patty, paired with roasted yam and a green bean and blistered tomato skillet for a rich cheesy and mildly spicy bite.
Description:
Grilled Jalapeño Cheddar Ground Beef Patty, Roasted Yam, Pan Seared Green Beans and Blistered Tomato Skillet.
Stovetop Heating
5 min-
Add beef patty, roasted yam, and green bean and tomato skillet to a skillet with minimal oil on medium heat
-
Cover and heat, flipping patty once, until warmed through and enjoy
Microwave
3 min-
Remove plastic film and microwave for 3-4 minutes, checking that center is hot and enjoy
Air Fryer
6-8 min-
Preheat air fryer to 350°F, transfer to basket
-
Cook 6-8 minutes, flipping patty halfway for even heating and enjoy
Keep refrigerated. For best quality and freshness, we recommend consuming this meal within 7 days of delivery.
Ingredients

Dairy

Egg
Gluten

Red meat
Chicken and Shrimp and Sausage Fideua
Protein: Shrimp Chicken Thigh Andouille Sausage Fideua
Ingredients

Andouille

Chicken Thigh

Sausage

Shrimp
Carbohydrate: Roasted Red Pepper Angel Hair Pasta
Ingredients

Angel Hair Pasta
Vegetable: Asparagus and Yellow Squash Skillet
Ingredients

Asparagus

Lemon

Yellow Squash
Sauce: Roasted Red Pepper Sauce
Roasted red pepper sauce is a smooth savory sauce made with roasted red peppers garlic onion olive oil and mild seasonings, delivering a naturally sweet smoky flavor with bright acidity and a rich flavorful finish.
Ingredients

Burgundy Wine

Garlic

Hot Sauce

Oil

Onion

Red Wine Vinegar

Roasted Red Pepper

Tomato Paste
Heating Instructions:
We recommend you enjoy this sauce hot. Please heat it along with your meal.
Disclaimer:
This sauce is served separately and is not included in the meal's macronutrient calculation or dietary restrictions. Please consider your individual dietary needs when consuming this sauce.
Cuisine: Spanish
A bold Spanish inspired fideuà with chicken thigh, shrimp and Andouille sausage, paired with angel hair pasta in roasted red pepper sauce and an asparagus and yellow squash skillet, finished with fresh lemon for a rich savory and flavorful bite.
Description:
Chicken Thigh, Shrimp, and Smoky Andouille Sausage tossed with Golden Angel Hair Pasta in a Rich Roasted Red Pepper Sauce, served with a Garlic-Sautéed Asparagus and Yellow Squash Skillet, finished with a Fresh Lemon Wedge.
Stovetop Heating
5-8 min-
Add fideuà and asparagus and yellow squash skillet to a skillet with minimal oil on medium heat
-
Stir gently to ensure even heating until desired temperature
-
Squeeze fresh lemon over the top and enjoy
Microwave
3-4 min-
Remove plastic film and microwave for 3-4 minutes, checking that center is hot
-
Squeeze fresh lemon over the top and enjoy
Air Fryer
6-8 min-
Preheat air fryer to 350°F, transfer to basket
-
Cook 6-8 minutes, stirring halfway for even heating
-
Squeeze fresh lemon over the top and enjoy
Keep refrigerated. For best quality and freshness, we recommend consuming this meal within 7 days of delivery.
Ingredients
Gluten

Pork

Red meat

Seafood
Shellfish
Shrimp Pesto
Protein: Pesto Shrimp
Ingredients

Shrimp
Carbohydrate: Farro Skillet
Ingredients

Farro

Italian Seasoning
Vegetable: Farro Skillet
Ingredients

Corn

Crushed Red Pepper

Garlic

Grape Tomato

Kale

Lemon

Yellow Squash

Zucchini
Sauce: Pesto Sauce
Pesto sauce is a fresh herbaceous Italian sauce made with basil garlic Parmesan cheese olive oil and pine nuts, delivering a rich savory flavor with bright herbal notes and a slightly nutty finish.
Ingredients

Basil

Dried Oregano

Garlic

Green Onion

Lemon Juice

Parmesan

Parsley

Salad Oil

Spinach

Walnut
Restrictions:

Dairy

Nut
Heating Instructions:
We recommend you enjoy this sauce hot. Please heat it along with your meal.
Disclaimer:
This sauce is served separately and is not included in the meal's macronutrient calculation or dietary restrictions. Please consider your individual dietary needs when consuming this sauce.
Flavor: Italian
A fresh Mediterranean inspired plate with pan seared shrimp served over rich pesto sauce, paired with a hearty farro skillet with blistered tomatoes, kale, squash and roasted corn, finished with fresh lemon for a savory herbaceous and zesty bite.
Description:
Pan Seared Shrimp served over a bed of Pesto Sauce, Farro Skillet with Blistered Tomato, Kale, Squash and Roasted Corn, served with a wedge of Lemon.
Stovetop Heating
5 min-
Add pan seared shrimp and farro skillet to a skillet with minimal oil on medium heat
-
Pour pesto sauce over meal and heat together
-
Stir gently to ensure even heating until desired temperature
-
Squeeze fresh lemon over the top and enjoyAdd pan seared shrimp and farro skillet to a skillet with minimal oil on medium heat
-
Pour pesto sauce over meal and heat together
-
Stir gently to ensure even heating until desired temperature
-
Squeeze fresh lemon over the top and enjoy
Microwave
3 min-
Remove plastic film and pour pesto sauce over meal and heat together
-
Microwave for 3-4 minutes, checking that center is hot
-
Squeeze fresh lemon over the top and enjoy
Air Fryer
6-8 min-
Preheat air fryer to 350°F, pour pesto sauce over meal, transfer to basket
-
Cook 6-8 minutes, stirring halfway for even heating
-
Squeeze fresh lemon over the top and enjoy
Keep refrigerated. For best quality and freshness, we recommend consuming this meal within 7 days of delivery.
Ingredients

Dairy
Gluten

Nut

Poultry

Seafood
Three Beans Turkey Chili
Protein: Three Beans Turkey Chili
Ingredients

Cayenne

Chili Powder

Coriander

Cumin

Dried Oregano

Ground Turkey

Tomato

Tomato Paste

Tomato Sauce
Carbohydrate: Corn Bread
Ingredients

Baking Powder

Baking Soda

Buttermilk

Cornmeal

Flour

Liquid Egg

Salt

Vegetable Oil

White Sugar
Vegetable: Three Beans Turkey Chili
Ingredients

Black Bean

Corn

Garlic

Green pepper

Jalapeno Pepper

Kidney Bean

Onion

Pinto Beans

Red Pepper
Sauce: Cheddar Cheese
Cheddar cheese is a rich flavorful cheese with a smooth creamy texture and a savory slightly sharp taste, adding bold cheesy flavor and a satisfying finish to dishes.
Ingredients

Cheddar Cheese
Restrictions:

Dairy
Heating Instructions:
We recommend you enjoy this sauce hot. Please heat it along with your meal.
Disclaimer:
This sauce is served separately and is not included in the meal's macronutrient calculation or dietary restrictions. Please consider your individual dietary needs when consuming this sauce.
Cuisine: Mexican
A hearty Mexican inspired chili with savory ground turkey and three beans, finished with sautéed jalapeño and served with warm cornbread and cheddar cheese for a rich comforting and mildly spicy bite.
Description:
Three Beans Ground Turkey Chili garnished with Sauteed Jalapeno, served with Corn Bread and Cheddar Cheese.
Stovetop Heating
5 min-
Add chili to a skillet on medium-low heat, cover
-
Heat, stirring occasionally, until warmed through
-
Warm cornbread alongside, top with cheddar cheese and enjoy
Microwave
3 min-
Remove plastic film and microwave chili and cornbread for 3-4 minutes, checking that center is hot
-
Top with cheddar cheese and enjoy
Air Fryer
6-8 min-
Preheat air fryer to 350°F, transfer chili to an air fryer safe dish
-
Cook 6-8 minutes, stirring halfway for even heating
-
Add cornbread during the last 2 minutes to warm and enjoy
Keep refrigerated. For best quality and freshness, we recommend consuming this meal within 7 days of delivery.
Ingredients

Egg
Gluten

Poultry
Chicken Tinga Burrito
Protein: Chicken Thigh Tinga Burrito
Ingredients

Apple Cider Vinegar

Chicken Stock

Chicken Thigh

Chipotle Pepper

Cumin

Dried Oregano

Garlic

Onion

Roasted Tomato

Smoked Paprika

Tomato Paste
Carbohydrate: Chicken Thigh Tinga Burrito
Ingredients

Black Bean

Cilantro

Flour Tortilla

White Rice
Vegetable: Chicken Thigh Tinga Burrito
Ingredients

Green pepper

Lime

Onion
Sauce: Roasted Tomatillo Salsa Verde
Roasted tomatillo salsa verde is a bright smoky green sauce made with roasted tomatillos jalapeños garlic onion cilantro and lime, delivering tangy acidity with mild heat and a fresh herbaceous finish.
Ingredients

Cilantro

Garlic

Jalapeno Pepper

Lemon Juice

Lime Juice

Onion

Tomatillo
Heating Instructions:
We suggest you enjoy this sauce cold, no heating required.
Disclaimer:
This sauce is served separately and is not included in the meal's macronutrient calculation or dietary restrictions. Please consider your individual dietary needs when consuming this sauce.
Cuisine: Mexican
A bold Mexican inspired burrito with chicken thigh in smoky tinga sauce, cilantro white rice with black beans and a savory onion and pepper skillet wrapped in a flour tortilla, served with roasted tomatillo salsa verde and fresh lime for a rich zesty and flavorful bite.
Description:
Burrito with Flour Tortilla, Chicken Thigh in Tinga Sauce, Cilantro White Rice with Black Bean, Onion and Pepper Skillet, served with Roasted Tomatillo Salsa Verde and a wedge of Lime.
Stovetop Heating
5 min-
Add chicken tinga, cilantro white rice with black beans, and onion and pepper skillet to a skillet with minimal oil on medium heat
-
Warm tortilla separately, then stir filling until desired temperature
-
Keep roasted tomatillo salsa verde chilled, add after heating with a squeeze of fresh lime and enjoy
Microwave
3 min-
Remove plastic film and roasted tomatillo salsa verde cup, keep chilled
-
Microwave filling and tortilla for 3-4 minutes, checking that center is hot
-
Add salsa verde and a squeeze of fresh lime and enjoy
Air Fryer
6-8 min-
Preheat air fryer to 350°F, place filling and tortilla in basket
-
Cook 6-8 minutes, flipping halfway for even heating
-
Keep roasted tomatillo salsa verde chilled, add after heating with a squeeze of fresh lime and enjoy
Keep refrigerated. For best quality and freshness, we recommend consuming this meal within 7 days of delivery.
Ingredients
Gluten

Poultry
King Ranch Casserole
Protein: King Ranch Casserole
Ingredients

Cheddar Cheese

Chicken Thigh

Cumin

Dark Chili Powder

Heavy Cream

Onion

Paprika

Sour Cream

Tomato
Carbohydrate: King Ranch Casserole
Ingredients

Flour Tortilla
Vegetable: King Ranch Casserole
Ingredients

Corn

Onion

Poblano
Sauce: Salsa Verde
Salsa verde is a bright tangy green sauce made with tomatillos jalapeños garlic onion cilantro and lime, delivering fresh citrusy acidity with mild heat and a vibrant herbaceous finish.
Ingredients

Cilantro

Garlic

Jalapeno Pepper

Lemon Juice

Lime Juice

Onion

Tomatillo
Heating Instructions:
We suggest you enjoy this sauce cold, no heating required.
Disclaimer:
This sauce is served separately and is not included in the meal's macronutrient calculation or dietary restrictions. Please consider your individual dietary needs when consuming this sauce.
Flavor: Southwestern
A hearty Mexican inspired casserole with tender chicken thigh, tortillas, grilled onions and poblano, layered with melted cheddar cheese and served with bright salsa verde for a rich savory and flavorful bite.
Description:
Casserole with Tortilla, Chicken Thigh Mix, Grilled Veggies with Onion, Poblano, Onion, Cheddar Cheese, served with Salsa Verde.
Stovetop Heating
5 min-
Add casserole to a skillet with minimal oil on medium-low heat, cover
-
Heat, stirring occasionally, until cheddar cheese is melted and center is warm
-
Keep salsa verde chilled, add after heating and enjoy
Microwave
3 min-
Remove plastic film and salsa verde cup, keep chilled
-
Microwave for 3-4 minutes, checking that center is hot
-
Add salsa verde and enjoy
Air Fryer
6-8 min-
Preheat air fryer to 350°F, transfer casserole to basket
-
Cook 6-8 minutes until cheese is melted and center is hot
-
Keep salsa verde chilled, add after heating and enjoy
Keep refrigerated. For best quality and freshness, we recommend consuming this meal within 7 days of delivery.
Ingredients

Dairy
Gluten

Poultry
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