Chocolate Chip Pancake
Chocolate Chip Pancake, Pepper Jack and Jalapeño Scramble, Breakfast Beef and mushroom Hash.
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Chocolate Chip Pancake, Pepper Jack and Jalapeño Scramble, Breakfast Beef and mushroom Hash.
Beef and Mushroom Hash
Ground Beef
Cheddar Cheese
Garlic
Yellow Onion
Mushroom
Yukon Potato
Spinach
Shallots
Chocolate Chip Pancake
Flour
Chocolate Chips
Sugar
Baking Powder
Milk
Butter
Egg
Jalapeno Scramble
Jalapeno Pepper
Pepper Jack Cheese
Liquid Egg
The chocolate chip pancake is sweet and fluffy with melted chocolate, while the pepper jack and jalapeño scramble adds a spicy, creamy kick. The breakfast beef and mushroom hash brings savory beef and earthy mushrooms, creating a satisfying balance of sweet, spicy, and hearty flavors.
Dairy
Gluten
Red Meat
Coconut Waffle with Pomegranate Glaze, Roasted Sweet potato, Three-Cheese Scramble, Cheesy Jalapeño Patties.
Cheesy Jalapeno Patty
Ground Beef
Cheddar Cheese
Garlic
Jalapeño Pepper
Cilantro
Coconut Waffle With Pomegranate
Sugar
Baking Powder
Milk
Butter
Egg
Vanilla Extract
Shredded Coconut
Cheesy Scramble
Three Cheese Blend
Liquid Egg
The hot sauce packs a vibrant heat with a tangy, acidic kick. Its blend of peppers offers fruity undertones and a smoky finish, enhancing dishes without overpowering them.
Louisiana Hot Sauce
Garlic
Red Pepper
Red Onion
This sauce is served separately and is not included in the meal's macronutrient calculation or dietary restrictions. Please consider your individual dietary needs when consuming this sauce.
The coconut waffle is sweet and fragrant, topped with tangy pomegranate glaze. Roasted sweet potatoes add caramelized sweetness, while the three-cheese scramble offers creamy richness. Cheesy jalapeño patties provide a spicy kick, creating a delightful balance of flavors.
Dairy
Gluten
Red Meat
Mexican Brownies, Cheesy Chive Scramble Egg, and Chorizo and Black Bean Skillet
Chorizo Skillet
Chorizo Sausage
Red Bell Pepper
Green Bell Pepper
Grape Tomato
Corn
Black Beans
Yukon Potato
Mexican Brownie
Flour
Cocoa Powder
Sugar
Baking Powder
Butter
Egg
Vanilla Extract
Cinnamon
Chili Powder
Chocolate Protein Powder
Salad Oil
Chive Scramble
Chives
Cheddar Cheese
Liquid Egg
The Mexican brownies are rich and fudgy with a hint of cinnamon, while the cheesy chive scramble offers creamy, savory eggs with sharp cheddar. The chorizo and black bean skillet adds smoky, spicy depth with tender beans and vibrant peppers, creating a bold and comforting meal.
Dairy
Gluten
Pork
French Toast Ham and Cheese Sandwiches, Mushroom and Spinach Scramble, and Cheesy Beef and Potato Hash
Cheesy Beef Hash
Ground Beef
Garlic
Yellow Onion
Grape Tomato
Yukon Potato
Parsley
Hot Sauce
French Toast
White Bread
Milk
Cinnamon
Ham
White Cheddar
Spinach and Mushroom Scramble
Mushroom
Baby Spinach
Liquid Egg
The French toast ham and cheese sandwiches blend sweet, fluffy bread with savory, melted cheese and smoky ham. The mushroom and spinach scramble adds earthy richness, while the cheesy beef and potato hash features crispy potatoes and seasoned beef, creating a hearty meal that balances sweet and savory flavors.
Dairy
Gluten
Pork
Red Meat
Bacon, Sausage, Ham, Cheddar, Mushroom, Pepper, Onion, Roasted Potato Omelet, Tomato Basil Sauce
Meat Omelette
Liquid Eggs
Cheddar Cheese
Ham
Breakfast Sausage
Bacon
Meat Omelette
Yukon Potato
Meat Omelette
Mushroom
Green Bell Pepper
Red Bell Pepper
Onion
The tomato basil sauce is a harmonious blend of sweet, ripe tomatoes and fragrant basil, creating a fresh, vibrant flavor. The sauce is rich and slightly tangy, with hints of garlic and onion adding depth. This versatile sauce enhances dishes with its comforting warmth and aromatic profile, making it perfect for pasta, pizzas, and more.
Garlic
Onion
Salad Oil
Basil
Italian Seasoning
Alta Cucina
Tomato Paste
Dairy
This sauce is served separately and is not included in the meal's macronutrient calculation or dietary restrictions. Please consider your individual dietary needs when consuming this sauce.
The omelet features savory bacon, sausage, and ham, paired with rich cheddar and earthy mushrooms. Sweet bell peppers and onions add crunch, while roasted potatoes provide hearty texture. Topped with bright tomato basil sauce, it balances meaty richness with fresh, tangy notes for a satisfying breakfast.
Dairy
Pork
Cheesy Chili Mac Casserole, Roasted Red Pepper Sauce.
Cheesy Chili Mac Casserole
Ground Turkey
Southwest Seasoning
Cheesy Chili Mac Casserole
Elbow Pasta
Kidney Beans
Tomato
Tomato Paste
Cheddar Bechamel
Cheesy Chili Mac Casserole
Garlic
Red Bell Pepper
Jalapeno Pepper
Zucchini Squash
Tomato Paste
Roasted Tomato
Corn
Onion
Roasted red pepper sauce offers a rich, smoky flavor with a hint of sweetness from caramelized peppers. Its creamy texture is enhanced by subtle garlic and herbal notes, creating a vibrant sauce that adds delicious depth to pasta, grilled meats, and vegetables.
Garlic
Onion
Red Pepper
Roasted Peppers
Hot Sauce
This sauce is served separately and is not included in the meal's macronutrient calculation or dietary restrictions. Please consider your individual dietary needs when consuming this sauce.
Cheesy chili mac casserole features hearty pasta mixed with rich, melty cheese and savory chili flavors for a comforting dish. The smoky sweetness of the roasted red pepper sauce adds vibrant acidity, creating a deliciously balanced meal that's both satisfying and flavorful.
Dairy
Gluten
Pork
Salisbury Steak with Mashed Potatoes, Green Beans, Blistered tomato, and Mushroom Gravy
Salisbury Steak
Ground Beef
Liquid Eggs
Garlic
Onion
Ketchup
Worcestershire
Italian Breadcrumbs
Mushroom Gravy
Garlic Mashed Potato
Yukon Potato
Milk
Butter
Garlic Powder
Onion Powder
Green Bean and Tomato
Grape Tomato
Green Beans
Salisbury steak offers savory beef patties topped with rich mushroom gravy, creating a hearty flavor. Creamy mashed potatoes provide a buttery contrast, while crisp green beans add freshness. Blistered tomatoes contribute a burst of sweetness, resulting in a satisfying mix of savory, creamy, and bright flavors.
Dairy
Gluten
Red Meat
Chicken Tinga,Refried Black Bean, Spanish Cilantro Rice, Roasted Vegetables skillet. Cilantro Lime Cream.
Chicken Tinga
Chicken Thigh
Onion
Tinga Sauce
Refried Black Bean and Cilantro Rice
White Rice
Black Beans
Cilantro
Tinga Veggies
Red Bell Pepper
Jalapeno Pepper
Poblano Pepper
Radish
Zucchini Squash
Grape Tomato
Cilantro
Corn
Cilantro crema combines creamy richness with fresh cilantro and a hint of lime for a vibrant, zesty flavor. A touch of garlic adds depth, making it a perfect, cooling sauce for tacos, bowls, or grilled meats.
Cilantro
Cumin
Coriander
Lime Juice
Lemon Juice
Jalapeño Pepper
Sour Cream
Yogurt
Dairy
This sauce is served separately and is not included in the meal's macronutrient calculation or dietary restrictions. Please consider your individual dietary needs when consuming this sauce.
Chicken tinga features tender, smoky shredded chicken in a rich, spicy tomato sauce. Creamy refried black beans and zesty Spanish cilantro rice create a satisfying base, while roasted vegetables add sweetness. Topped with refreshing cilantro lime cream, the dish offers a vibrant and well-balanced flavor profile.
Poultry
Italian Turkey Meatball, Pesto Fussily Pasta, Italian Grilled Vegetables.
Pesto Meatball
Ground Turkey
Liquid Eggs
Red Onion
Parsley
Pesto
Pesto Fusilli
Fusili Pasta
Pesto Sauce
Pesto Meatball Veggies
Red Cabbage
Grape Tomato
Lemon Wedge
Yellow Squash
Broccoli
Cauliflower
Spinach pesto combines fresh spinach, garlic, and nuts for a rich, earthy flavor, with Parmesan adding savory depth and olive oil providing a smooth texture. This versatile sauce offers a refreshing twist, perfect for pasta, sandwiches, or as a dip.
Garlic
Lemon Juice
Parsley
Green Onion
Salad Oil
Basil
Grated Parmesan Cheese
Baby Spinach
Dried Oregano
Dairy
Nut
This sauce is served separately and is not included in the meal's macronutrient calculation or dietary restrictions. Please consider your individual dietary needs when consuming this sauce.
Italian turkey meatballs are tender and flavorful, seasoned with herbs for a savory kick. Paired with pesto fuscilli pasta, the dish offers rich basil and garlic notes, while smoky grilled vegetables add sweetness and freshness, creating a deliciously balanced meal.
Gluten
Nut
Poultry
Spicy Citrus Shrimp, Hawaiian Fried Rice, Wok Choy Stir fry, and Pineapple Teriyaki sauce.
Spicy Citrus Shrimp
Shrimp
Spicy Citrus Rub
Hawaiian Fried Rice
Jasmine Rice
Egg
Red Bell pepper
Scallion
Red Onion
Carrots
Peas
Pineapple
Hawaiian Glaze
Bok Choy Stir Fry
Bok Choy
Garlic
Crushed Red Pepper
White Sesame Seed
Soy Sauce
Oyster Sauce
Sugar
Pineapple teriyaki sauce blends the sweet, tropical flavor of pineapple with rich soy sauce for a balanced sweet and umami profile. Hints of ginger and garlic add warmth, while a touch of acidity brightens the flavor, making it a perfect glaze for marinades, stir-fries, and grilled meats.
Soy Sauce
Mirin
Chipotle Pepper
Garlic
Rice Vinegar
Pineapple
Sesame Oil
Ginger
Scallion
Corn Starch
Gluten
Soy
This sauce is served separately and is not included in the meal's macronutrient calculation or dietary restrictions. Please consider your individual dietary needs when consuming this sauce.
Spicy citrus shrimp deliver bold, zesty flavors with a kick of heat. Paired with Hawaiian fried rice, the dish combines savory-sweet pineapple and umami. The crunchy wok choy stir-fry adds freshness, while pineapple teriyaki sauce offers a sweet and tangy glaze, creating a vibrant and satisfying meal.
Soy
Shellfish
Seafood
Carne Asada Fries, Southwestern Succotash.
Fajita Steak
Steak
Asada Marinade
Potato Fries and Queso Sauce
Yukon Potato
Cheddar Bechamel
Southwestern Succotash
Lima Beans
Jalapeno Pepper
Poblano Pepper
Radish
Zucchini Squash
Grape Tomato
Cilantro
Black Beans
Roasted Corn
Southwest Seasoning
Green Beans
Onion
Carne asada fries feature crispy fries topped with tender, smoky carne asada and melted cheese for a savory richness. Fresh guacamole and pico de gallo add brightness, while the southwestern succotash—mixing sweet corn, black beans, and peppers—adds a vibrant, hearty contrast, creating a deliciously bold meal.
Dairy
Gluten
Red Meat
Cooked Teriyaki-Glazed Salmon Poke Bowl, Black Rice, Edamame, Carrots, purple cabbage, Sriracha Cream Sauce
Teriyaki Salmon
Salmon
Pineapple Teriyaki
Black Rice
Black Rice
Butter
Onion
Poke Veggies
Red Cabbage
Carrots
Edamame
Broccoli
Sriracha crema blends creamy richness with a bold kick of heat from Sriracha, accented by hints of garlic and lime. This smooth sauce adds a zesty punch to tacos, bowls, and grilled meats, enhancing dishes with its vibrant flavor.
Cilantro
Cumin
Lime Juice
Sour Cream
Sriracha
This sauce is served separately and is not included in the meal's macronutrient calculation or dietary restrictions. Please consider your individual dietary needs when consuming this sauce.
The teriyaki-glazed salmon poke bowl features succulent salmon with a sweet and savory glaze, paired with nutty black rice. Crunchy edamame, vibrant carrots, and crisp purple cabbage add freshness, while the spicy Sriracha cream sauce provides a creamy, zesty kick, creating a satisfying and flavorful meal.
Gluten
Soy
Seafood
Short Rib And Chorizo Chili, Roasted Sweet Potato, Grilled southwestern Skillet, Tomatillo Salsa Verde.
Short Rib and Chorizo Chili
Beef Chuck
Chorizo Sausage
Garlic
Red Bell Pepper
Green Bell Pepper
Black Beans
Tomato Paste
Tomato
Southwest Seasoning
Onion
Roasted Sweet Potato
Yam Potato
Black Eye Peas
Southwestern Skillet
Red Bell Pepper
Jalapeno Pepper
Poblano Pepper
Radish
Zucchini Squash
Grape Tomato
Cilantro
Black Beans
Corn
Salsa verde features a vibrant, tangy flavor from tomatillos, fresh cilantro, garlic, and a hint of lime. Its balanced acidity and mild heat make it a refreshing sauce that enhances tacos, grilled meats, and dips with a zesty kick.
Cilantro
Garlic
Lime Juice
Lemon Juice
Sugar
Yellow Spanish Onion
Tomato
This sauce is served separately and is not included in the meal's macronutrient calculation or dietary restrictions. Please consider your individual dietary needs when consuming this sauce.
Short rib and chorizo chili features rich, smoky flavors with a spicy kick from the chorizo. Paired with sweet roasted potatoes, it balances savory and sweet elements, while the grilled southwestern skillet adds freshness. Topped with zesty tomatillo salsa verde, the meal achieves a vibrant, tangy finish that enhances the overall flavor.
Pork
Red Meat
Asian Braised Pork, Peas &White Rice, Broccolini, Sambal Sauce
Asian Pork
Pork Shoulder
Soy Sauce
Mirin
Corn Starch
Coconut Milk
Sweet Chili Sauce
Fish Sauce
Sriracha
Rice Skillet
White Rice
Onion
Garlic
Peas
Ginger
Green Onion
Broccolini
Broccolini
Sambal is a fiery sauce with bold, spicy flavors made from crushed chilies, garlic, and vinegar. Its heat is balanced by sweetness and acidity, creating a complex profile that enhances dishes without overwhelming them, making it a versatile staple in Asian cuisines.
Garlic
Red Pepper
Rice Vinegar
Red Fresno Chili
This sauce is served separately and is not included in the meal's macronutrient calculation or dietary restrictions. Please consider your individual dietary needs when consuming this sauce.
Asian braised pork is tender and rich, infused with savory and sweet umami flavors. Paired with fluffy white rice and sweet peas, it balances comfort and texture. Broccolini adds a fresh crunch, while sambal sauce introduces a spicy kick, enhancing the meal with heat and depth.
Gluten
Soy
Pork
Blackened Tilapia, Red Rice and Cajun Vegetable Medley Skillet, and Tartar sauce
Blackened Tilapia
Tilapia
Blackening Seasoning
Cajun Red Rice Skillet
White Rice
Black Beans
Cajun Spice
Tomato Paste
Cajun Red Rice Skillet
Asparagus
Garlic
Green Bell Pepper
Red Bell Pepper
Zucchini Squash
Grape Tomato
Corn
Onion
Celery
Healthy tartar sauce features a creamy texture with a refreshing tang, made from Greek yogurt or light mayo, diced pickles, capers, and a hint of lemon. It balances savory and zesty flavors, enhanced by fresh herbs, making it a lighter alternative perfect for seafood, vegetables, or as a dip.
Lemon Juice
Sour Cream
Pickles
Dill
Yogurt
Worcestershire
Cottage Cheese
Dijon Mustard
Capers
Dairy
This sauce is served separately and is not included in the meal's macronutrient calculation or dietary restrictions. Please consider your individual dietary needs when consuming this sauce.
Blackened tilapia has a bold, smoky flavor with a spicy crust, paired with nutty red rice for hearty texture. The Cajun vegetable medley adds vibrant freshness, while tartar sauce provides a creamy, tangy contrast, balancing the spices beautifully.
Shellfish
Seafood
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This review is going to be real talk. Being a mom of two and having a demanding career made it impossible to maintain balance. The fresh and varied meals from Meal Prep Sunday saved me, solving my scheduling issues and improving health. Thank you, Meal Prep Sunday! January 14 on Yelp
This review is going to be real talk. Being a mom of two and having a demanding career made it impossible to maintain balance. The fresh and varied meals from Meal Prep Sunday saved me, solving my scheduling issues and improving health. Thank you, Meal Prep Sunday! January 14 on Yelp
This review is going to be real talk. Being a mom of two and having a demanding career made it impossible to maintain balance. The fresh and varied meals from Meal Prep Sunday saved me, solving my scheduling issues and improving health. Thank you, Meal Prep Sunday! January 14 on Yelp
This review is going to be real talk. Being a mom of two and having a demanding career made it impossible to maintain balance. The fresh and varied meals from Meal Prep Sunday saved me, solving my scheduling issues and improving health. Thank you, Meal Prep Sunday! January 14 on Yelp
This review is going to be real talk. Being a mom of two and having a demanding career made it impossible to maintain balance. The fresh and varied meals from Meal Prep Sunday saved me, solving my scheduling issues and improving health. Thank you, Meal Prep Sunday! January 14 on Yelp
Total meals served
Average start review. 4,5 stars
Number of clients served
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