Meal Library
A look inside the meals
Browse a flavorful library of chef-prepared meals built with variety, balanced macros, and real fitness goals in mind.
Meal Library
Campechano Breakfast Tacos
Protein: Campechano Beef Taco
Ingredients

Beef Chuck

Chorizo
Carbohydrate: Campechano Beef Taco
Ingredients

Cheddar Cheese

Flour Tortilla

Liquid Egg
Vegetable: Campechano Beef Taco
Ingredients

Oaxaca Cheese
Sauce: Salsa Verde & Honey Vanilla Yogurt
A refreshing side featuring fresh salsa verde and creamy honey vanilla yogurt.
Ingredients

Cilantro

Garlic

Honey

Jalapeno Pepper

Lemon Juice

Lime Juice

Onion

Tomatillo

Vanilla Extract

Yogurt
Heating Instructions:
We suggest you enjoy this sauce cold, no heating required.
Disclaimer:
This sauce is served separately and is not included in the meal's macronutrient calculation or dietary restrictions. Please consider your individual dietary needs when consuming this sauce.
Cuisine: Mexican
A bold Tex Mex breakfast featuring warm flour tortillas filled with cheesy scrambled eggs, savory chorizo, and tender beef chuck, finished with Oaxaca cheese, fresh salsa verde, and a side of honey vanilla Greek yogurt.
Description:
Campechano Breakfast Tacos featuring warm flour tortillas filled with cheesy scrambled eggs, savory chorizo, and beef chuck, finished with Oaxaca cheese, fresh salsa verde, and a side of honey vanilla Greek yogurt.
Stovetop Heating
5 min-
Add ingredients to a skillet with minimal oil or spray on medium heat
-
Add sauce if needed, then stir to ensure even heating until desired temperature
-
Serve and enjoy
Microwave
3 min-
Remove plastic film and sauce cup, add sauce if needed (check weekly menu)
-
Microwave for time listed on container label
-
Enjoy your meal
Air Fryer
6-8 min-
Preheat air fryer to 350°F, then transfer meal to basket with sauce if specified
-
Cook 6-8 minutes, stirring halfway for even crisping
-
Serve and enjoy
Keep refrigerated. We recommend to consume within 5x days of delivery.
Ingredients

Dairy

Egg
Gluten

Pork

Red meat
Peanut Butter Chocolate stuffed French Toast
Protein: Brisket Breakfast Skillet
Ingredients

Black Bean

Brisket Sausage

Corn

Garlic

Grape Tomato

Yukon Potato
Carbohydrate: French Toast
Ingredients

Brioche

Chocolate Chips

Cinnamon

Heavy Cream

Liquid Egg

Milk

Peanut Butter

Vanilla Extract
Vegetable: Mushroom and Cheddar Quiche
Ingredients

Cheddar Cheese

Garlic

Heavy Cream

Liquid Egg

Mushroom

Onion
Cuisine: American
A sweet and savory breakfast featuring golden French toast stuffed with creamy peanut butter and rich chocolate ganache, paired with a mushroom cheddar quiche and a hearty brisket breakfast skillet with Yukon potatoes, roasted corn, black beans, blistered tomatoes, and garlic.
Description:
Peanut Butter Chocolate Stuffed French Toast featuring golden French toast stuffed with creamy peanut butter and rich chocolate ganache, paired with a savory mushroom cheddar quiche and a hearty brisket breakfast skillet with Yukon potatoes, roasted corn, black beans, blistered tomatoes, and garlic.
Stovetop Heating
5 min-
Add ingredients to a skillet with minimal oil or spray on medium heat
-
Add sauce if needed, then stir to ensure even heating until desired temperature
-
Serve and enjoy
Microwave
3 min-
Remove plastic film and sauce cup, add sauce if needed (check weekly menu)
-
Microwave for time listed on container label
-
Enjoy your meal
Air Fryer
6-8 min-
Preheat air fryer to 350°F, then transfer meal to basket with sauce if specified
-
Cook 6-8 minutes, stirring halfway for even crisping
-
Serve and enjoy
Keep refrigerated. We recommend to consume within 5x days of delivery.
Ingredients

Dairy

Egg
Gluten

Nut

Red meat
Banana Peanut Butter Spread Protein Brownie
Protein: Andouille Breakfast Skillet
Ingredients

Andouille

Garlic

Green pepper

Mushroom

Onion

Yukon Potato
Carbohydrate: Protein Brownie
Ingredients

Baking Powder

Banana

Chocolate Protein Powder

Cocoa Powder

Cream Cheese

Flour

Liquid Egg

Peanut Butter

Salad Oil

Sugar

Vanilla Extract
Vegetable: Cheddar Cheese Omelet
Ingredients

Cheddar Cheese

Liquid Egg
Cuisine: American
A sweet and savory breakfast featuring a rich protein brownie topped with creamy banana peanut butter spread, paired with a cheddar cheese omelet and a hearty Louisiana andouille hash with Yukon potatoes, onions, mushrooms, green peppers, and garlic.
Description:
Banana Peanut Butter Spread Protein Brownie featuring a rich protein brownie topped with creamy banana peanut butter spread, paired with a cheddar cheese omelet and a hearty Louisiana andouille hash with Yukon potatoes, onions, mushrooms, green peppers, and garlic.
Stovetop Heating
5 min-
Add ingredients to a skillet with minimal oil or spray on medium heat
-
Add sauce if needed, then stir to ensure even heating until desired temperature
-
Serve and enjoy
Microwave
3 min-
Remove plastic film and sauce cup, add sauce if needed (check weekly menu)
-
Microwave for time listed on container label
-
Enjoy your meal
Air Fryer
6-8 min-
Preheat air fryer to 350°F, then transfer meal to basket with sauce if specified
-
Cook 6-8 minutes, stirring halfway for even crisping
-
Serve and enjoy
Keep refrigerated. We recommend to consume within 5x days of delivery.
Ingredients

Dairy

Egg
Gluten

Nut

Pork

Red meat
Bacon Cheddar and Chive Stuffed Potato Waffle
Protein: Three Meat Breakfast Skillet
Ingredients

Andouille

Brisket Sausage

Chicken Sausage

Garlic

Grape Tomato

Onion
Carbohydrate: Potato Waffle
Ingredients

Bacon

Baking Powder

Butter

Cheddar Cheese

Flour

Liquid Egg

Milk

Salt

White Sugar

Yukon Potato
Vegetable: Cheddar Chive Egg Bites
Ingredients

Cheddar Cheese

Chives

Heavy Cream

Liquid Egg
Cuisine: American
A hearty breakfast featuring a crispy potato waffle stuffed with bacon, cheddar, and chives, paired with a savory three meat breakfast skillet with brisket, andouille, chicken sausage, onions, and blistered tomatoes, alongside cheddar chive egg bites.
Description:
Bacon, Cheddar & Chive Stuffed Potato Waffle featuring a crispy potato waffle stuffed with bacon, cheddar, and chives, paired with hearty three-meat breakfast skillet with brisket, andouille, chicken sausage, onions, and blistered tomatoes, alongside savory cheddar chive egg bites.
Stovetop Heating
5 min-
Add ingredients to a skillet with minimal oil or spray on medium heat
-
Add sauce if needed, then stir to ensure even heating until desired temperature
-
Serve and enjoy
Microwave
3 min-
Remove plastic film and sauce cup, add sauce if needed (check weekly menu)
-
Microwave for time listed on container label
-
Enjoy your meal
Air Fryer
6-8 min-
Preheat air fryer to 350°F, then transfer meal to basket with sauce if specified
-
Cook 6-8 minutes, stirring halfway for even crisping
-
Serve and enjoy
Keep refrigerated. We recommend to consume within 5x days of delivery.
Ingredients

Dairy

Egg
Gluten

Pork

Poultry

Red meat
TexMex Chorizo Roasted Potato Breakfast Casserole
Protein: Tex Mex Potato Breakfast Casserole
Ingredients

Black Bean

Corn

Grape Tomato

Green pepper

Ground Beef

Onion

Taco Seasoning
Carbohydrate: Tex Mex Potato Breakfast Casserole
Ingredients

Cheddar Cheese

Yukon Potato
Vegetable: Tex Mex Potato Breakfast Casserole
Ingredients

Liquid Egg
Sauce: Salsa Verde
A bright Mexican inspired salsa verde made with tomatillos, jalapeños, cilantro, onion, garlic, and lime.
Ingredients

Cilantro

Garlic

Jalapeno Pepper

Lemon Juice

Lime Juice

Onion

Tomatillo
Heating Instructions:
We recommend you enjoy this sauce hot. Please heat it along with your meal.
Disclaimer:
This sauce is served separately and is not included in the meal's macronutrient calculation or dietary restrictions. Please consider your individual dietary needs when consuming this sauce.
Flavor:
A hearty Tex Mex breakfast featuring a roasted potato casserole layered with fluffy scrambled eggs, seasoned ground beef hash, roasted corn, black beans, onions, green peppers, blistered tomatoes, and melted cheddar cheese, finished with fresh salsa verde.
Description:
Tex-Mex Roasted Potato Breakfast Casserole featuring layers of roasted Yukon potatoes, fluffy scrambled eggs, seasoned ground beef hash with roasted corn, black beans, onions, green peppers, and blistered tomatoes, topped with melted cheddar cheese and finished with fresh salsa verde.
Stovetop Heating
5 min-
Add ingredients to a skillet with minimal oil or spray on medium heat
-
Add sauce if needed, then stir to ensure even heating until desired temperature
-
Serve and enjoy
Microwave
3 min-
Remove plastic film and sauce cup, add sauce if needed (check weekly menu)
-
Microwave for time listed on container label
-
Enjoy your meal
Air Fryer
6-8 min-
Preheat air fryer to 350°F, then transfer meal to basket with sauce if specified
-
Cook 6-8 minutes, stirring halfway for even crisping
-
Serve and enjoy
Keep refrigerated. We recommend to consume within 5x days of delivery.
Ingredients

Dairy

Egg
Gluten

Red meat
BBQ Chicken Breast
Protein: BBQ Chicken Breast
Ingredients

Brown Sugar

Cayenne Pepper

Chicken Breast

Cumin

Dark Chili Powder

Granulated Garlic

Ground Ginger

Lemon Pepper

Onion Powder

Paprika

Salt
Carbohydrate: Roasted Yam
Ingredients

Brown Sugar

Cinnamon

Yam
Vegetable: Broccoli and Tomato Veggies
Ingredients

Broccoli

Butter

Chives

Dried Italian Herbs

Dried Parsley

Garlic

Grape Tomato
Sauce: BBQ Sauce
A rich, smoky, and slightly sweet BBQ sauce with a bold tangy finish. Perfectly balanced with savory spices and a touch of sweetness, it adds classic barbecue flavor to any meal.
Ingredients

Apple Cider Vinegar

Black Pepper

Brown Sugar

Ground Mustard

Ketchup

Lemon Juice

Onion Powder

Tomato Paste

Water

Worcestershire

Yellow Mustard
Heating Instructions:
We recommend you enjoy this sauce hot. Please heat it along with your meal.
Disclaimer:
This sauce is served separately and is not included in the meal's macronutrient calculation or dietary restrictions. Please consider your individual dietary needs when consuming this sauce.
Cuisine: American
A hearty American inspired entrée featuring BBQ rubbed chicken breast with roasted yams, broccoli, and roasted grape tomatoes, finished with smoky BBQ sauce, fresh chives, and rich garlic butter.
Description:
BBQ Chicken Breast featuring BBQ-rubbed chicken breast, paired with roasted yams, broccoli, and roasted grape tomatoes, finished with smoky BBQ sauce, fresh chives, and rich garlic butter.
Stovetop Heating
5 min-
Add ingredients to a skillet with minimal oil or spray on medium heat
-
Add sauce if needed, then stir to ensure even heating until desired temperature
-
Serve and enjoy
Microwave
3 min-
Remove plastic film and sauce cup, add sauce if needed (check weekly menu)
-
Microwave for time listed on container label
-
Enjoy your meal
Air Fryer
6-8 min-
Preheat air fryer to 350°F, then transfer meal to basket with sauce if specified
-
Cook 6-8 minutes, stirring halfway for even crisping
-
Serve and enjoy
Keep refrigerated. We recommend to consume within 5x days of delivery.
Ingredients

Poultry

Red meat
Chimichurri Surf and Turf
Protein: Steak and Shrimp Surf and Turf
Ingredients

Butter

Dried Italian Herbs

Dried Parsley

Garlic

Shrimp

Steak
Carbohydrate: Roasted Yukon Potato
Ingredients

Yukon Potato
Vegetable: Asparagus and Zucchini Veggies
Ingredients

Asparagus

Garlic

Grape Tomato

Lemon

Zucchini
Sauce: Chimichurri Sauce
A vibrant Argentine inspired herb sauce made with parsley, garlic, oregano, olive oil, red wine vinegar, and a touch of chili.
Ingredients

Basil

Cilantro

Dried Oregano

Garlic

Green Onion

Jalapeño

Lemon Juice

Lime Juice

Parsley

Red Wine Vinegar

Salad Oil
Heating Instructions:
We suggest you enjoy this sauce cold, no heating required.
Disclaimer:
This sauce is served separately and is not included in the meal's macronutrient calculation or dietary restrictions. Please consider your individual dietary needs when consuming this sauce.
Cuisine: Argentinian
A vibrant surf and turf entrée featuring grilled steak and shrimp with roasted Yukon potatoes and seasoned asparagus, zucchini, and cherry tomatoes, finished with chimichurri, garlic butter, and a fresh lemon wedge.
Description:
Chimichurri Surf & Turf featuring grilled steak and shrimp, paired with roasted Yukon potatoes and seasoned asparagus, zucchini, and cherry tomatoes, complemented by vibrant chimichurri sauce and finished with garlic butter and a fresh lemon wedge.
Stovetop Heating
5 min-
Add ingredients to a skillet with minimal oil or spray on medium heat
-
Add sauce if needed, then stir to ensure even heating until desired temperature
-
Serve and enjoy
Microwave
3 min-
Remove plastic film and sauce cup, add sauce if needed (check weekly menu)
-
Microwave for time listed on container label
-
Enjoy your meal
Air Fryer
6-8 min-
Preheat air fryer to 350°F, then transfer meal to basket with sauce if specified
-
Cook 6-8 minutes, stirring halfway for even crisping
-
Serve and enjoy
Keep refrigerated. We recommend to consume within 5x days of delivery.
Ingredients

Red meat

Seafood
Teriyaki Chicken and Shrimp
Protein: Teriyaki Chicken and Shrimp
Ingredients

Chicken Thigh

Garlic

Ginger

Shrimp

Teriyaki Glaze
Carbohydrate: Cilantro Jasmine Rice
Ingredients

Chicken Stock

Cilantro

Jasmine Rice

Oil

Onion
Pepper

Salt
Vegetable: Bok Choy and Sweet Chili Carrots
Ingredients

Black Sesame Seed

Bok Choy

Carrots

Dried Basil

Mae Ploy Sweet Chili

Sambal

White Sesame Seed
Sauce: Sweet Chili Lime
A sweet and tangy sauce with chili, lime, garlic, and a touch of heat.
Ingredients

Dried Basil

Lime Juice

Lime Zest

Mae Ploy Sweet Chili

Sambal
Heating Instructions:
We recommend you enjoy this sauce hot. Please heat it along with your meal.
Disclaimer:
This sauce is served separately and is not included in the meal's macronutrient calculation or dietary restrictions. Please consider your individual dietary needs when consuming this sauce.
Flavor:
A bold Asian inspired entrée featuring teriyaki chicken thigh and shrimp over cilantro jasmine rice, paired with bok choy and coin carrots, finished with sweet chili, white and black sesame, and a fresh lime wedge.
Ingredients

Asian
Description:
Teriyaki Chicken & Shrimp featuring tender chicken thigh and shrimp tossed in a savory teriyaki glaze with garlic and ginger, served over cilantro jasmine rice, paired with bok choy and coin carrots finished with sweet chili, and garnished with white and black sesame seeds and a fresh lime wedge.
Stovetop Heating
5 min-
Add ingredients to a skillet with minimal oil or spray on medium heat
-
Add sauce if needed, then stir to ensure even heating until desired temperature
-
Serve and enjoy
Microwave
3 min-
Remove plastic film and sauce cup, add sauce if needed (check weekly menu)
-
Microwave for time listed on container label
-
Enjoy your meal
Air Fryer
6-8 min-
Preheat air fryer to 350°F, then transfer meal to basket with sauce if specified
-
Cook 6-8 minutes, stirring halfway for even crisping
-
Serve and enjoy
Keep refrigerated. We recommend to consume within 5x days of delivery.
Ingredients
Gluten

Poultry

Seafood

Seed

Soy
Harissa Salmon
Protein: Harissa Salmon
Ingredients

Ancho

Arbol

Caraway Seed

Coriander

Cumin

Garlic

Guajillo

Lemon Juice

Lime Juice

Pasilla

Red Wine Vinegar

Salad Oil

Salmon

Tomato Paste
Carbohydrate: Saffron Rice Skillet
Ingredients

Carrots

Cauliflower

Kale

Oil

Onion

Raisin

Saffron Stock

Shallot

Turmeric

White Rice

Zucchini
Vegetable: Saffron Rice Skillet
Ingredients

Lemon
Sauce: Lemon Dill Yogurt
A cool and creamy yogurt sauce with fresh lemon, dill, garlic, and herbs.
Ingredients

Dill

Garlic

Honey

Lemon Pepper

Lemon Zest

Mayonnaise

Onion Powder
Pepper

Salt
Heating Instructions:
We suggest you enjoy this sauce cold, no heating required.
Disclaimer:
This sauce is served separately and is not included in the meal's macronutrient calculation or dietary restrictions. Please consider your individual dietary needs when consuming this sauce.
Cuisine: African
A vibrant Mediterranean inspired entrée featuring harissa seasoned salmon over saffron rice with raisins, shallots, and kale, paired with roasted carrots, cauliflower, and zucchini, finished with creamy lemon dill yogurt sauce, harissa glaze, and a fresh lemon wedge.
Description:
Glazed Harissa Salmon served over saffron rice with raisins, shallots, and kale, mixed with roasted carrot sticks, cauliflower, and zucchini, complemented by a creamy lemon dill yogurt sauce, finished with harissa glaze and a fresh lemon wedge.
Stovetop Heating
5 min-
Add ingredients to a skillet with minimal oil or spray on medium heat
-
Add sauce if needed, then stir to ensure even heating until desired temperature
-
Serve and enjoy
Microwave
3 min-
Remove plastic film and sauce cup, add sauce if needed (check weekly menu)
-
Microwave for time listed on container label
-
Enjoy your meal
Air Fryer
6-8 min-
Preheat air fryer to 350°F, then transfer meal to basket with sauce if specified
-
Cook 6-8 minutes, stirring halfway for even crisping
-
Serve and enjoy
Keep refrigerated. We recommend to consume within 5x days of delivery.
Ingredients

Seafood

Seed
Hawaiian Sweet and Sour Chicken and Sausage
Protein: Hawaiian Chicken and Linguica
Ingredients

Chicken Thigh

Garlic

Ginger

Linguica

Sweet and Sour Sauce
Carbohydrate: Fried Rice
Ingredients

Chicken Stock

Garlic

Ginger

Green Cabbage

Green Onion

Oil

Onion
Pepper

Salt

Sambal

Scrambled Egg

Soy Sauce

White Rice
Vegetable: Garlicky Green Beans
Ingredients

Garlic

Ginger

Haricot Verts

White Sesame Seed
Sauce: Spicy Mango Habanero Sauce
A sweet and spicy sauce made with ripe mango, habanero peppers, and a touch of citrus.
Ingredients

Apple Cider Vinegar

Brown Sugar

Corn Starch

Garlic

Ginger

Habanero Pepper

Honey

Lime Juice

Mae Ploy

Mango

Salt

Water

White Sugar
Heating Instructions:
We recommend you enjoy this sauce hot. Please heat it along with your meal.
Disclaimer:
This sauce is served separately and is not included in the meal's macronutrient calculation or dietary restrictions. Please consider your individual dietary needs when consuming this sauce.
Cuisine: Hawaiian
A bold Hawaiian inspired entrée featuring tender chicken thigh and linguica sausage in sweet and sour sauce over fried rice, paired with garlic ginger green beans, finished with spicy mango habanero sauce and white sesame
Description:
Hawaiian Sweet & Sour Chicken Sausage featuring tender chicken thigh and linguica sausage tossed in a Hawaiian sweet and sour sauce, served over fried rice, paired with garlic ginger green beans, finished with a spicy mango habanero sauce and a sprinkle of white sesame seeds.
Stovetop Heating
5 min-
Add ingredients to a skillet with minimal oil or spray on medium heat
-
Add sauce if needed, then stir to ensure even heating until desired temperature
-
Serve and enjoy
Microwave
3 min-
Remove plastic film and sauce cup, add sauce if needed (check weekly menu)
-
Microwave for time listed on container label
-
Enjoy your meal
Air Fryer
6-8 min-
Preheat air fryer to 350°F, then transfer meal to basket with sauce if specified
-
Cook 6-8 minutes, stirring halfway for even crisping
-
Serve and enjoy
Keep refrigerated. We recommend to consume within 5x days of delivery.
Ingredients

Dairy

Egg
Gluten

Pork

Poultry

Red meat

Seed

Soy
Cajun Chicken and Meatballs
Protein: Chicken and Ground beef Meatball
Ingredients

Black Pepper

Cayenne Pepper

Chicken Thigh

Dried Oregano

Dried Thyme

Garlic Powder

Granulated Garlic

Ground Beef

Onion

Onion Powder

Salt

Smoked Paprika

White Pepper

Worcestershire
Carbohydrate: Cajun Alfredo Rigatoni Pasta
Ingredients

Corn

Rigatoni Pasta
Vegetable: Asparagus Peas and Tomato
Ingredients

Asparagus

Grape Tomato

Lemon

Pea
Sauce: Cajun Alfredo Sauce
A rich and creamy Alfredo sauce with bold Cajun flavor. Smooth, cheesy, and perfectly seasoned with a touch of smoky spice and gentle heat, it delivers a savory kick without overpowering the dish.
Ingredients

Butter

Cajun

Cayenne

Cream Cheese

Garlic

Garlic Powder

Heavy Cream

Italian Seasoning

Milk

Onion

Parmesan

Smoked Paprika
Heating Instructions:
We recommend you enjoy this sauce hot. Please heat it along with your meal.
Disclaimer:
This sauce is served separately and is not included in the meal's macronutrient calculation or dietary restrictions. Please consider your individual dietary needs when consuming this sauce.
Flavor:
A bold Cajun inspired entrée featuring tender chicken thigh and seasoned beef meatballs over creamy Cajun Alfredo rigatoni, paired with roasted corn, asparagus, peas, and blistered tomatoes, finished with a fresh lemon wedge.
Description:
Cajun Chicken & Meatballs featuring tender chicken thigh and seasoned ground beef meatballs, served over creamy Cajun Alfredo rigatoni, paired with roasted corn, asparagus, peas, and blistered tomatoes, finished with a fresh lemon wedge.
Stovetop Heating
5 min-
Add ingredients to a skillet with minimal oil or spray on medium heat
-
Add sauce if needed, then stir to ensure even heating until desired temperature
-
Serve and enjoy
Microwave
3 min-
Remove plastic film and sauce cup, add sauce if needed (check weekly menu)
-
Microwave for time listed on container label
-
Enjoy your meal
Air Fryer
6-8 min-
Preheat air fryer to 350°F, then transfer meal to basket with sauce if specified
-
Cook 6-8 minutes, stirring halfway for even crisping
-
Serve and enjoy
Keep refrigerated. We recommend to consume within 5x days of delivery.
Ingredients

Dairy

Egg
Gluten

Poultry

Red meat
Chicken anf Italian Sausage Marinara Pasta
Protein: Chicken and Italian Sausage
Ingredients

Black Pepper

Calabrian Chili

Chicken Thigh

Coriander

Dried Basil

Dried Oregano

Dried Parsley

Dried Thyme

Garlic Powder

Lemon Pepper

Onion Powder

Salt

Smoked Paprika

Spicy Italian Sausage
Carbohydrate: Marinara Cavatappi Pasta
Ingredients
Alta Cucina

Basil

Cavatappi Pasta

Dried Oregano

Garlic

Italian Seasoning

Olive Oil

Onion

Roma Tomatoes

Salad Oil

Tomato Paste

Water
Vegetable: Zucchini and Yellow Squash Veggies
Ingredients

Garlic

Grape Tomato

Yellow Squash

Zucchini
Cuisine: Italian
A comforting Italian inspired entrée featuring Calabrian herb chicken thigh and Italian sausage over cavatappi pasta in rich marinara sauce with spinach, paired with zucchini, yellow squash, and garlic.
Ingredients

Italian
Description:
Chicken & Italian Sausage Marinara Pasta featuring tender chicken thigh marinated with a bold Calabrian herb rub and savory Italian sausage, served over cavatappi pasta in a rich marinara sauce with spinach, paired with zucchini, yellow squash, and garlic.
Stovetop Heating
5 min-
Add ingredients to a skillet with minimal oil or spray on medium heat
-
Add sauce if needed, then stir to ensure even heating until desired temperature
-
Serve and enjoy
Microwave
3 min-
Remove plastic film and sauce cup, add sauce if needed (check weekly menu)
-
Microwave for time listed on container label
-
Enjoy your meal
Air Fryer
6-8 min-
Preheat air fryer to 350°F, then transfer meal to basket with sauce if specified
-
Cook 6-8 minutes, stirring halfway for even crisping
-
Serve and enjoy
Keep refrigerated. We recommend to consume within 5x days of delivery.
Ingredients
Gluten

Pork

Poultry

Red meat
Ground Turkey Kung Pao Meatball
Protein: Kung Poa Turkey Meatball
Ingredients

Dried Basil

Dried Oregano

Dried Parsley

Garlic

Ginger

Green pepper

Ground Turkey

Italian Seasoning

Kung Pao glaze

Liquid Egg

Onion

Panko Breadcrumbs

Parmesan

Peanut

Red Pepper
Carbohydrate: Cilantro Jasmine Rice
Ingredients

Chicken Stock

Cilantro

Jasmine Rice

Oil

Onion
Pepper

Salt
Vegetable: Garlicky Zucchini
Ingredients

Black Sesame Seed

Garlic

Ginger

White Sesame Seed

Zucchini
Sauce: Sesame Ginger Sauce
A savory Asian inspired sauce made with soy sauce, sesame, ginger, garlic, and a touch of sweetness.
Ingredients

Brown Sugar

Garlic

Ginger

Honey

Rice Vinegar

Salad Oil

Sesame Oil

Soy Sauce

Water

White Pepper
Heating Instructions:
We recommend you enjoy this sauce hot. Please heat it along with your meal.
Disclaimer:
This sauce is served separately and is not included in the meal's macronutrient calculation or dietary restrictions. Please consider your individual dietary needs when consuming this sauce.
Cuisine: Chinese
A bold Asian inspired entrée featuring Kung Pao turkey meatballs over cilantro jasmine rice, paired with garlic ginger zucchini, finished with sesame ginger garlic sauce and white and black sesame.
Description:
Ground Turkey Kung Pao Meatballs featuring tender ground turkey meatballs tossed in a savory Kung Pao sauce with red and green peppers, onions, and peanuts, served over cilantro jasmine rice, paired with garlic ginger zucchini, finished with sesame ginger garlic sauce and a sprinkle of white and black sesame seeds.
Stovetop Heating
5 min-
Add ingredients to a skillet with minimal oil or spray on medium heat
-
Add sauce if needed, then stir to ensure even heating until desired temperature
-
Serve and enjoy
Microwave
3 min-
Remove plastic film and sauce cup, add sauce if needed (check weekly menu)
-
Microwave for time listed on container label
-
Enjoy your meal
Air Fryer
6-8 min-
Preheat air fryer to 350°F, then transfer meal to basket with sauce if specified
-
Cook 6-8 minutes, stirring halfway for even crisping
-
Serve and enjoy
Keep refrigerated. We recommend to consume within 5x days of delivery.
Ingredients

Egg
Gluten

Poultry

Seed

Soy
Salisbury Steak
Protein: Ground Beef Salisbury Burger
Ingredients

Black Pepper

Garlic

Ground Beef

Onion

Smoked Paprika

Worcestershire
Carbohydrate: Garlicky Mashed Potatoes
Ingredients

Butter

Garlic

Milk

Yukon Potato
Vegetable: Green Beans and Carrots Veggies
Ingredients

Carrot

Garlic

Haricot Verts
Sauce: Mushroom Gravy Sauce
A rich and savory mushroom gravy with deep, earthy flavor and a velvety texture. Crafted with tender mushrooms, aromatic herbs, and a touch of cream, it delivers comforting, homestyle flavor that pairs perfectly with proteins and vegetables alike.
Ingredients

Beef Stock

Butter

Dried Parsley

Dried Thyme

Flour

Garlic

Garlic Powder

Heavy Cream

Lemon Juice

Milk

Mushroom

Onion

Onion Powder
Heating Instructions:
We recommend you enjoy this sauce hot. Please heat it along with your meal.
Disclaimer:
This sauce is served separately and is not included in the meal's macronutrient calculation or dietary restrictions. Please consider your individual dietary needs when consuming this sauce.
Flavor:
A comforting American inspired entrée featuring a seasoned Salisbury steak with creamy mashed potatoes, green beans, and carrots, finished with rich mushroom gravy.
Description:
Salisbury Steak featuring a seasoned ground beef patty, paired with creamy mashed potatoes, green beans, and carrots, finished with rich mushroom gravy.
Stovetop Heating
5 min-
Add ingredients to a skillet with minimal oil or spray on medium heat
-
Add sauce if needed, then stir to ensure even heating until desired temperature
-
Serve and enjoy
Microwave
3 min-
Remove plastic film and sauce cup, add sauce if needed (check weekly menu)
-
Microwave for time listed on container label
-
Enjoy your meal
Air Fryer
6-8 min-
Preheat air fryer to 350°F, then transfer meal to basket with sauce if specified
-
Cook 6-8 minutes, stirring halfway for even crisping
-
Serve and enjoy
Keep refrigerated. We recommend to consume within 5x days of delivery.
Ingredients

Dairy

Egg
Gluten

Red meat
Chicken and Chorizo Quesadilla Casserole
Protein: Chicken and Chorizo Quesadilla Bake
Ingredients

Cheddar Cheese

Chicken Thigh

Chorizo

Monterey Jack Cheese
Carbohydrate: Chicken and Chorizo Quesadilla Bake
Ingredients

Chicken

Chicken Stock

Coriander

Cumin

Flour Tortilla

Oil

Onion
Pepper

Salt

Tomato Paste

White Rice
Vegetable: Chicken and Chorizo Quesadilla Bake
Ingredients

Black Bean

Corn

Green pepper

Onion

Red Pepper
Sauce: Salsa Verde
A bright Mexican inspired salsa verde made with tomatillos, jalapeños, cilantro, onion, garlic, and lime.
Ingredients

Cilantro

Garlic

Jalapeno Pepper

Lemon Juice

Lime Juice

Onion

Tomatillo
Heating Instructions:
We recommend you enjoy this sauce hot. Please heat it along with your meal.
Disclaimer:
This sauce is served separately and is not included in the meal's macronutrient calculation or dietary restrictions. Please consider your individual dietary needs when consuming this sauce.
Cuisine: Mexican
A bold Tex Mex inspired entrée featuring tender chicken and savory chorizo layered with Spanish rice, corn, black beans, peppers, and onions between flour tortillas, topped with melted Monterey Jack and cheddar cheese, and finished with fresh salsa verde.
Description:
Chicken & Chorizo Quesadilla Bake featuring tender chicken and savory chorizo layered with Spanish rice, sautéed corn, black beans, red and green peppers, and onions between flour tortillas, topped with melted Monterey Jack and cheddar cheese, and finished with fresh salsa verde.
Stovetop Heating
5 min-
Add ingredients to a skillet with minimal oil or spray on medium heat
-
Add sauce if needed, then stir to ensure even heating until desired temperature
-
Serve and enjoy
Microwave
3 min-
Remove plastic film and sauce cup, add sauce if needed (check weekly menu)
-
Microwave for time listed on container label
-
Enjoy your meal
Air Fryer
6-8 min-
Preheat air fryer to 350°F, then transfer meal to basket with sauce if specified
-
Cook 6-8 minutes, stirring halfway for even crisping
-
Serve and enjoy
Keep refrigerated. We recommend to consume within 5x days of delivery.
Ingredients

Dairy
Gluten

Pork

Poultry

Red meat
Built by a Team Obsessed with Quality and Result
Every meal is prepared by a dedicated team. From ingredient preparation and cooking techniques to packaging and delivery standards, every aspect of the process is managed with a focus on freshness, flavor, texture, and precision.
Meals cooked with the right
technique for your goal
Every meal is prepared with a cooking method selected to protect flavor, texture, and nutrition, so your food stays fresh, satisfying, and aligned with your plan.
Grill & Bake
Dry heat that builds real flavor — no added oils, no empty calories. Grilling and baking create a natural crust that seals in juices while keeping every cut lean and clean.
The result is bold flavor and satisfying texture without compromising your macros. Every protein comes out consistent, properly cooked, and ready to fuel your goals.
Blanching
Quick heat, rapid cooling — this fast process locks in color, crunch, and the vitamins your vegetables need to actually support your goals.
This technique stops cooking at exactly the right moment. Vegetables maintain their structure and bite, giving you satisfying texture in every meal. No mush. Just clean, nutrient-packed produce.
Roasting
Slow, even heat that concentrates natural flavor without masking it with excess fat or heavy sauces. Roasting brings out the best in proteins and vegetables — caramelized, rich, and deeply satisfying.
Every ingredient is roasted to preserve its nutritional integrity. You get maximum flavor, clean ingredients, and the kind of texture that makes healthy eating feel like a reward.
Braising
Low heat. Long time. Maximum tenderness. Braising breaks down tough proteins slowly, delivering a depth of flavor that can't be rushed — without adding harmful fats or empty calories.
The cooking liquid becomes part of the meal, carrying nutrients back into every bite. The result is fork-tender texture, rich taste, and a meal that's as clean as it is satisfying.
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From California-sourced ingredients to efficient weekly delivery and reusable materials, our process is designed to reduce waste, support the local economy, and make fresh meal prep more responsible.
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A single weekly delivery replaces multiple trips to grocery stores, restaurants, and takeout locations. This efficient delivery model helps reduce vehicle traffic, lower carbon emissions, and support a cleaner, healthier environment.
California-Sourced Ingredients
By sourcing from California farms and trusted local suppliers, we cut food miles and shrink your CO2 footprint. Fewer transport miles means fresher ingredients, higher quality meals, and more dollars staying in the local economy.
Waste Reduction
We buy ingredients in bulk and prepare meals in large batches to order. Our menu is designed to use every part of each ingredient—stems, peels, and all. The result? Fresh, portioned meals with minimal waste from farm to table.
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Our meals are packed using recyclable containers and reusable insulated delivery materials to help reduce waste and support a more sustainable meal delivery process.
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Protected by Strict Standards.
MAP Packaging Technology
Modified Atmosphere Packaging helps reduce oxygen exposure and preserve freshness longer without relying on unnecessary preservatives.
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Meals are stored and transported under controlled temperatures to help maintain food quality, texture, and ingredient safety from farm to your door.
Made from scratch, never frozen.
We prepare our meals with fresh ingredients, controlled handling, and clean production standards, so every order stays consistent, safe, and full of real flavor.
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Great meal prep requires more than good ingredients.
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From precision cooking to temperature-controlled storage, our process helps every meal arrive fresh, flavorful, and ready to support your routine throughout the week.
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