Cubano Omelet
Cubano-Style Omelet with Mojo Shredded Pork, Black Beans, Sweet Yam, Peppers, Onion, Cilantro, Swiss Cheese, and Tangy Citrus Hot Sauce
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Cubano-Style Omelet with Mojo Shredded Pork, Black Beans, Sweet Yam, Peppers, Onion, Cilantro, Swiss Cheese, and Tangy Citrus Hot Sauce
Cuban Pork Omelet
Pork Shoulder
Liquid Eggs
Swiss Cheese
Mojo Spice
Cuban Pork Omelet
Yam Potato
Kidney Beans
Cuban Pork Omelet
Green Bell Pepper
Red Bell Pepper
Cilantro
Citrus hot sauce delivers a zesty, tangy burst of citrus flavor balanced by a bold, fiery heat from chili peppers.
Louisiana Hot Sauce
Red Pepper
Brown Sugar
Orange Juice
This sauce is served separately and is not included in the meal's macronutrient calculation or dietary restrictions. Please consider your individual dietary needs when consuming this sauce.
This Cubano omelet combines the savory richness of pork shoulder with the sweetness of yam, earthy black beans, and peppers, all melded together with Swiss cheese and a hint of cilantro, creating a comforting, flavorful balance in every bite.
Dairy
Pork
Red Meat
Banana Chocolate Chip Pancake with Bratwurst and Mushroom Skillet, Yukon Potatoes, Green Pepper, Onion, Tomato, Fresh Herbs, and a Caprese Scramble with Mushrooms and Tomato, Topped with Chocolate Ganache
Sausage and Mushroom Skillet
Garlic
Green Bell Pepper
Grape Tomato
Mushroom
Yukon Potato
Onion
Bratwurst Sausage
Thyme
Banana Chocolate Pancake
Flour
Chocolate Chips
Sugar
Salt
Baking Powder
Milk
Butter
Egg
Vanilla Extract
Heavy Cream
Banana
Tomato Caprese Scramble
Grape Tomato
Basil
Liquid Egg
Mozzarella Cheese
This dish combines the sweetness of banana chocolate chip pancakes with the savory richness of bratwurst sausage, roasted Yukon potatoes, and earthy mushrooms, enhanced by aromatic thyme, paprika, and fresh herbs, creating a delightful contrast of flavors in every bite.
Dairy
Gluten
Pork
Red Meat
Cranberry Walnut Brownie with Andouille Sausage Skillet, Black Beans, Green Pepper, Corn, Onion, Jalapeño, Tomato, Roasted Yams, and a Sunny Side Up Egg
Andouille Skillet
Andouille Sausage
Red Bell Pepper
Green Bell Pepper
Grape Tomato
Corn
Black Beans
Red Onion
Jalapeño Pepper
Cranberry Walnut Brownies and Roasted Sweet Potato
Flour
Yam Potato
Cocoa Powder
Sugar
Baking Powder
Butter
Vanilla Extract
Chocolate Protein Powder
Cranberry
Walnuts
Cheesy Fried Egg
Egg
Cheddar Cheese
This dish balances the rich, sweet warmth of a cranberry walnut brownie with the savory heat of andouille sausage, black beans, and a medley of vegetables, including green pepper, corn, and jalapeño, all topped with a fried egg for a unique blend of sweet, spicy, and hearty flavors.
Dairy
Gluten
Nut
Pork
Red Meat
Peanut Butter, Cranberry, and Orange Crepe with Kielbasa Skillet, Black Beans, Corn, Tomato, Yam, Onion, Poblano Pepper, and a Cheesy Chive Scramble
Kielbasa Skillet
Grape Tomato
Corn
Black Beans
Onion
Kielbasa
Yam Potato
Peanut Butter Crepe
Flour
Brown Sugar
Milk
Egg
Vanilla Extract
Cinnamon
Orange Juice
Peanut Butter
Cranberry
Orange Segments
Cheesy Scramble
Chives
Cheddar Cheese
Liquid Egg
This dish offers a unique fusion of sweet and savory, with creamy peanut butter and tangy cranberry-orange filling wrapped in a delicate crepe, complemented by smoky kielbasa, earthy black beans, corn, and roasted vegetables, all topped with scrambled eggs and fresh chives for a hearty, flavorful bite.
Dairy
Gluten
Nut
Pork
Red Meat
Pesto, Sausage, and Tomato Breakfast Bake
Pesto and Tomato Breakfast Bake
Crushed Red Pepper
Spicy Italian Sausage
Mozzarella Cheese
Scrambled Egg
Pesto and Tomato Breakfast Bake
Yukon Potato
Garlic
Parsley
Lemon Juice
Basil
Green Onion
Spinach
Salad Oil
Walnuts
Parmesan Cheese
Dried Oregano
Pesto and Tomato Breakfast Bake
Mushroom
Green Bell Pepper
Red Bell Pepper
Grape Tomato
Basil
Tomato
Onion
Balsamic reduction has a rich, tangy-sweet flavor with deep, syrupy notes of aged balsamic vinegar, offering a perfect balance of acidity and sweetness.
Corn Starch
Brown Sugar
Balsamin Vinegar
Crushed Red Pepper
This sauce is served separately and is not included in the meal's macronutrient calculation or dietary restrictions. Please consider your individual dietary needs when consuming this sauce.
Baked Pesto with Mozzarella, Italian Sausage, Onion, Peppers, Mushrooms, Tomato, Garlic, Chili Flakes, and Basil, Drizzled with Balsamic Reduction
Dairy
Nut
Pork
Red Meat
Chili Cheese Casserole with Ground Turkey, Mashed Potatoes, Corn, Kidney Beans, and Roasted Red Pepper
Chili Cheese Casserole
Ground Turkey
Cheddar Cheese
Cumin
Coriander
Dried Oregano
Chili Powder
Cayenne Pepper
Chili Cheese Casserole
Yukon Potato
Milk
Butter
Garlic Powder
Onion Powder
White Cheddar
Chili Cheese Casserole
Garlic
Red Onion
Green Bell Pepper
Red Bell Pepper
Black Beans
Kidney Beans
Corn
Tomato Sauce
Pinto Beans
Roasted pepper sauce has a smoky, earthy flavor with sweet, caramelized notes from the peppers, complemented by a mild heat and often a touch of garlic or herbs.
Garlic
Onion
Red Pepper
Roasted Peppers
Red Wine Vinegar
Tomato Paste
Tomato
This sauce is served separately and is not included in the meal's macronutrient calculation or dietary restrictions. Please consider your individual dietary needs when consuming this sauce.
This hearty chili cheese casserole blends the savory richness of ground turkey with creamy Yukon potatoes, sweet corn, and kidney beans, all topped with melted cheddar cheese for a comforting, mildly spiced, and satisfying flavor.
Dairy
Poultry
Blackened Shrimp with Green Beans and Penne Alfredo with Fresh Parsley and Creamy Alfredo Sauce
Shrimp
Shrimp
Italian Seasoning
Blackening Seasoning
Penne Alfredo with Parsley
Cream Cheese
Milk
Butter
Onion
Garlic
Parsley
Garlic Powder
Heavy Cream
Parmesan Cheese
Green Beans
Green Beans
Alfredo sauce is creamy and rich, with a smooth, velvety texture and a savory, buttery flavor, accented by hints of garlic and parmesan cheese.
Butter
Milk
Garlic
Onion
Grated Parmesan Cheese
Heavy Cream
Garlic Powder
Italian Seasoning
Cream Cheese
Dairy
This sauce is served separately and is not included in the meal's macronutrient calculation or dietary restrictions. Please consider your individual dietary needs when consuming this sauce.
This dish features succulent shrimp paired with creamy Alfredo sauce, complemented by tender penne pasta and crisp green beans for a rich, comforting, and slightly savory flavor profile.
Dairy
Gluten
Shellfish
Seafood
Grilled Salmon with a Pesto Glaze, Blistered Tomatoes, Green Beans and Savory Mushrooms, Shallots, and Farro Skillet
Pesto Salmon
Salmon
Garlic
Spinach
Dried Oregano
Parsley
Basil
Lemon Juice
Green Onion
Parmesan Cheese
Salad Oil
Walnuts
Mushroom Farro Skillet
Parsley
Mushroom
Farro
Shallot
Tomato and Green Bean
Grape Tomato
Green Beans
Lemon Wedge
This dish combines the rich, herbaceous flavor of pesto-coated salmon with the freshness of grape tomatoes, earthy mushrooms, and shallots, balanced by the nutty farro and crisp green beans for a vibrant and savory bite.
Dairy
Gluten
Nut
Seafood
Birria Beef Bowl with Cilantro Lime Rice, Refried Black Beans, Mexican Succotash, and Salsa Verde
Birria Beef
Beef Chuck
Garlic
Chipotle Pepper
Tomato Paste
Cumin
Coriander
Onion
Chicken Stock
Clove
Cinnamon
Guajillo Pepper
Cilantro Rice and Refried Bean
White Rice
Black Beans
Cilantro
Mexican Succotash
Lima Beans
Green Bell Pepper
Red Bell Pepper
Jalapeno Pepper
Radish
Zucchini Squash
Grape Tomato
Cilantro
Corn
Onion
Yellow Squash
Salsa verde has a fresh, tangy flavor with a lively blend of tart tomatillos, zesty lime, and sometimes a mild heat from green chilies, often balanced with cilantro and garlic.
Tomatillo
Cilantro
Garlic
Lime Juice
Onion
Lemon Juice
Jalapeño Pepper
Agave
This sauce is served separately and is not included in the meal's macronutrient calculation or dietary restrictions. Please consider your individual dietary needs when consuming this sauce.
This dish offers a bold, savory depth from the tender, braised birria beef, with vibrant notes from cilantro, poblano peppers, and fresh vegetables like zucchini, squash, and tomato, all balanced by the earthiness of black beans and corn over a fragrant bed of white rice.
Dairy
Gluten
Nut
Red Meat
Seafood
Hawaiian BBQ Chicken Breast with Hawaiian Style Fried Rice, Sweet Chili Bok Choy, and Huli Huli Sauce
Hawaiian Chicken Breast
Salt
Cumin
Paprika
Onion Powder
Brown Sugar
Chicken Breast
Dark Chili Powder
Granulated Garlic
Huli Huli Fried Rice
Corn
White Rice
Egg
Onion
Garlic
Red Bell pepper
Carrots
Peas
Pineapple
Ginger
Green Onion
Pineapple Teriyaki
Sweet Chili Boy Cook
Bok Choy
Basil
Pineapple
Lime Juice
Mae Ploy Sweet Chili
Sambal
Hawaiian BBQ sauce is sweet and tangy, with tropical flavors of pineapple and brown sugar, balanced by a savory depth of soy sauce, ginger, and a hint of smokiness.
Soy Sauce
Garlic
Onion
Rice Vinegar
Pineapple
Ginger
Brown Sugar
Ketchup
Yellow Mustard
Pineapple Juice
This sauce is served separately and is not included in the meal's macronutrient calculation or dietary restrictions. Please consider your individual dietary needs when consuming this sauce.
This dish combines the sweet and tangy richness of Huli Huli chicken with savory soy sauce, garlic, and sesame, complemented by tender bok choy, vibrant vegetables, and juicy pineapple tidbits, all over fragrant white rice with a touch of scrambled egg for a delightful, tropical burst of flavor.
Gluten
Soy
Poultry
Zhoug Ground Turkey Skillet with Zucchini, Cucumber, Tomato, Peas, Arugula, Cilantro Jasmine Rice, Topped with Sesame Seeds and Lemon Wedge, Served with a Herb Yogurt.
Zhoug Turkey Skillet
Ground Turkey
Garlic
Jalapeño Pepper
Cilantro
Cumin
Crushed Red Pepper
Lemon Juice
Salad Oil
Cilantro Jasmine Rice
Jasmine Rice
Cilantro
Black Sesame Seed
White Sesame Seeds
Zhoug Turkey Skillet
Green Peas
Zucchini Squash
Grape Tomato
Lemon Wedge
Cucumber
Arugula
Herb yogurt has a creamy, tangy base with fresh, vibrant flavors from mixed herbs like dill, mint, and parsley, creating a refreshing and savory complement to dishes.
Cilantro
Onion Powder
Cumin
Coriander
Lemon Juice
Parsley
Garlic Powder
Yogurt
Dairy
This sauce is served separately and is not included in the meal's macronutrient calculation or dietary restrictions. Please consider your individual dietary needs when consuming this sauce.
This dish offers a vibrant, herbaceous flavor from zhoug-seasoned ground turkey, brightened by fresh zucchini, cucumber, and tomato, balanced by fragrant jasmine rice, peppery arugula, and a zesty lemon wedge, all crowned with a sprinkle of sesame seeds for added texture and depth.
Poultry
Seed
Swedish Meatballs with Ground Pork and Ground Beef, Mashed Potatoes, Green Beans, Carrots, Peas, Grape Tomatoes, Cranberry Sauce, and Fresh Chives
Swedish Meatballs
Ground Beef
Liquid Eggs
Heavy Cream
Black Pepper
Garlic Powder
Onion
Flour
Butter
Ground Pork
Nutmeg
Chicken Stock
Worcestershire
Dried Parsley
All Spice
Dijon Mustard
Garlic Mashed Potato
Yukon Potato
Milk
Butter
Garlic
Chives
Veggies
Carrots
Green Peas
Grape Tomato
Green Beans
Cranberry compote is sweet-tart and vibrant, with the rich, slightly tangy flavor of cooked cranberries balanced by sugar, and often enhanced with hints of orange, cinnamon, or vanilla.
Brown Sugar
Orange Juice
Cranberries
Cinnamon
This sauce is served separately and is not included in the meal's macronutrient calculation or dietary restrictions. Please consider your individual dietary needs when consuming this sauce.
This dish combines the savory richness of Swedish meatballs made with ground pork and beef, complemented by creamy mashed potatoes, tender green beans, carrots, peas, and sweet grape tomatoes, all finished with a fresh hint of chives for a comforting, well-balanced flavor.
Dairy
Gluten
Pork
Red Meat
Creole Surf and Turf with Shrimp, Chicken Thigh, Andouille Sausage, Creamy Creole Fusilli Pasta, Zucchini, Carrot, Baby Corn in a Chimichurri Sauce, Topped with Jalapeño and Cilantro
Creole Surf and Turf
Chicken Thigh
Andouille Sausage
Shrimp
Cajun Spice
Green Onion
Creamy Creole Fusili Pasta
Cream Cheese
Milk
Butter
Onion
Garlic Powder
Fusili Pasta
Heavy Cream
Cajun Spice
Italian Herbs
Parmesan Cheese
Creole Veggies
Carrots
Jalapeno Pepper
Zucchini Squash
Cilantro
Yellow Squash
Chimichurri
This Creole surf and turf dish brings together the bold, spicy flavors of shrimp, chicken thigh, and andouille sausage, with smoky jalapeño heat, fresh cilantro, and tangy chimichurri sauce, all served over fusilli pasta and complemented by sautéed zucchini, carrots, and baby corn for a vibrant, savory kick.
Dairy
Pork
Red Meat
Poultry
Shellfish
Seafood
Peri Peri Chicken Thigh with Mashed Yam, Asparagus, Mango Salsa, and a Lemon Wedge
Peri Peri Chicken Thigh
Chicken Thigh
Coriander
Dried Oregano
Paprika
Ginger
Garlic Powder
Onion Powder
White Sugar
Cardamom
Cayenne Pepper
Dried Parsley
Smoked Paprika
Mashed Yam
Yam Potato
Asparagus
Asparagus
Poblano Pepper
Pickles
Lemon Wedge
Mango salsa is sweet and tangy, with juicy, ripe mangoes complemented by a zesty kick of lime, a touch of heat from chili peppers, and a refreshing crunch from onions and cilantro.
Tomatillo
Cilantro
Lime Juice
Lemon Juice
Jalapeño Pepper
Red Onion
Mango
This sauce is served separately and is not included in the meal's macronutrient calculation or dietary restrictions. Please consider your individual dietary needs when consuming this sauce.
This dish features the smoky heat and tangy spice of peri peri chicken thigh, balanced by the sweet creaminess of roasted yam, the crisp freshness of asparagus, and a bright, zesty lemon.
Poultry
Blackened Tilapia on Cajun Rice with Red Rice and Black Beans, Sautéed Asparagus, Corn, Zucchini, Tomato, Garlic, Onion, Lemon Wedge, and Tartar Sauce
Blackened Tilapia
Tilapia
Blackening Seasoning
Cajun Red Rice
Corn
White Rice
Black Beans
Onion
Garlic
Red Bell pepper
Green Bell Pepper
Cajun Spice
Tomato Paste
Zucchini
Celery
Cajun Veggies
Asparagus
Garlic
Zucchini Squash
Grape Tomato
Corn
Onion
Lemon Wedge
Tartar sauce is creamy and tangy, with a smooth base of mayonnaise and a hint of sharpness from pickles or capers, often accented by a touch of mustard, lemon, and herbs.
Lemon Juice
Sour Cream
Dill
Yogurt
Ras El Hanout
Worcestershire
Cottage Cheese
Dijon Mustard
Capers
Dairy
This dish offers the bold, smoky flavors of blackened tilapia paired with fragrant white rice, earthy black beans, sweet corn, and fresh vegetables like zucchini, asparagus, and tomato, all brightened by a squeeze of lemon for a well-rounded, flavorful experience.
Seafood
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This review is going to be real talk. Being a mom of two and having a demanding career made it impossible to maintain balance. The fresh and varied meals from Meal Prep Sunday saved me, solving my scheduling issues and improving health. Thank you, Meal Prep Sunday! January 14 on Yelp
This review is going to be real talk. Being a mom of two and having a demanding career made it impossible to maintain balance. The fresh and varied meals from Meal Prep Sunday saved me, solving my scheduling issues and improving health. Thank you, Meal Prep Sunday! January 14 on Yelp
This review is going to be real talk. Being a mom of two and having a demanding career made it impossible to maintain balance. The fresh and varied meals from Meal Prep Sunday saved me, solving my scheduling issues and improving health. Thank you, Meal Prep Sunday! January 14 on Yelp
This review is going to be real talk. Being a mom of two and having a demanding career made it impossible to maintain balance. The fresh and varied meals from Meal Prep Sunday saved me, solving my scheduling issues and improving health. Thank you, Meal Prep Sunday! January 14 on Yelp
This review is going to be real talk. Being a mom of two and having a demanding career made it impossible to maintain balance. The fresh and varied meals from Meal Prep Sunday saved me, solving my scheduling issues and improving health. Thank you, Meal Prep Sunday! January 14 on Yelp
Total meals served
Average start review. 4,5 stars
Number of clients served
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