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Meal Prep Sunday

Meal Library

chef-made. california fresh

A look inside the meals

we have created.

Browse a flavorful library of chef-prepared meals built with variety, balanced macros, and real fitness goals in mind.

Meal Library

Breakfast Quesadillas
Breakfast Quesadillas
Spiciness
493 Kcal
24 Fat
23 Carbs
46 Protein

Protein: Breakfast Quesadilla

261 Grams (g)
9.2 Ounces (oz)
Ingredients
Cheddar Cheese

Cheddar Cheese

Ground Beef

Ground Beef

Scrambled Egg

Scrambled Egg

Taco Seasoning

Taco Seasoning

Proteins

Carbohydrate: Breakfast Quesadilla

94 Grams (g)
3.3 Ounces (oz)
Ingredients
Black Bean

Black Bean

Grape Tomato

Grape Tomato

Onion

Onion

Tortilla

Tortilla

Carbohydrates

Vegetable: Cheddar Cheese Egg Bites

29 Grams (g)
1.02 Ounces (oz)
Ingredients
Cheddar Cheese

Cheddar Cheese

Egg

Egg

Vegetables

Sauce: Salsa Verde

Salsa verde is a bright tangy green sauce made with tomatillos jalapeños garlic onion cilantro and lime, delivering fresh citrusy acidity with mild heat and a vibrant herbaceous finish.

39 Grams (g)
1.4 Ounces (oz)
0g Fat
3g Carbs
.7g Protein
Ingredients
Cilantro

Cilantro

Garlic

Garlic

Jalapeno Pepper

Jalapeno Pepper

Lemon Juice

Lemon Juice

Lime Juice

Lime Juice

Onion

Onion

Tomatillo

Tomatillo

Heating Instructions:

We suggest you enjoy this sauce cold, no heating required.

Disclaimer:

This sauce is served separately and is not included in the meal's macronutrient calculation or dietary restrictions. Please consider your individual dietary needs when consuming this sauce.

Sauces
850-950 mg Sodium
430-520 mg Cholesterol
6-8 g Fiber
23-29 g Saturated fat
Nutritional Info

Cuisine: Mexican

A bold savory breakfast quesadilla with seasoned ground beef cheesy scrambled eggs and melted Mexican cheese blend in a flour tortilla, paired with cheddar egg bites and bright salsa verde for a hearty flavorful bite.

Flavors

Description:


Breakfast Quesadilla with Flour Tortilla, Ground Beef Skillet, Cheesy Scramble, stuffed with Mexican Cheese Blend, served with Cheddar Egg Bites and Salsa Verde.
Meal Description
BEST FLAVOR
Stovetop Heating
5 min
  • Add ingredients to a skillet with minimal oil or spray on medium heat
  • Add sauce if needed, then stir to ensure even heating until desired temperature
  • Serve and enjoy
Microwave
3 min
  • Remove plastic film and sauce cup, add sauce if needed (check weekly menu)
  • Microwave for time listed on container label
  • Enjoy your meal
Air Fryer
6-8 min
  • Preheat air fryer to 350°F, then transfer meal to basket with sauce if specified
  • Cook 6-8 minutes, stirring halfway for even crisping
  • Serve and enjoy
How to Reheat
Tuesday

Keep refrigerated. We recommend consuming the meals within 7 days of delivery.

Consumption Guidance
Ingredients
Dairy

Dairy

Egg

Egg

Gluten

Gluten

Red meat

Red meat

Allergens
Philly Cheesesteak Breakfast Casserole
Philly Cheesesteak Breakfast Casserole
Spiciness
342 Kcal
8 Fat
22 Carbs
45 Protein

Protein: Philly Cheesesteak Sourdough Breakfast Casserole

173 Grams (g)
6.1 Ounces (oz)
Ingredients
Cheddar Cheese

Cheddar Cheese

Provolone Cheese

Provolone Cheese

Scrambled Egg

Scrambled Egg

Steak

Steak

Proteins

Carbohydrate: Philly Cheesesteak Sourdough Breakfast Casserole

57 Grams (g)
2 Ounces (oz)
Ingredients
Bread

Bread

Carbohydrates

Vegetable: Philly Cheesesteak Sourdough Breakfast Casserole

71 Grams (g)
2.52 Ounces (oz)
Ingredients
Garlic

Garlic

Green pepper

Green pepper

Mushroom

Mushroom

Onion

Onion

Vegetables

Sauce: Garlic Aioli

Garlic aioli is a rich creamy sauce made with mayonnaise garlic lemon juice and mild seasonings, delivering a smooth savory texture with bold garlic flavor and a bright tangy finish.

39 Grams (g)
1.4 Ounces (oz)
23g Fat
3g Carbs
1g Protein
Ingredients
Garlic

Garlic

Lemon Juice

Lemon Juice

Mayonnaise

Mayonnaise

Yogurt

Yogurt

Restrictions:
Dairy

Dairy

Heating Instructions:

We suggest you enjoy this sauce cold, no heating required.

Disclaimer:

This sauce is served separately and is not included in the meal's macronutrient calculation or dietary restrictions. Please consider your individual dietary needs when consuming this sauce.

Sauces
800-950 mg Sodium
290-390 mg Cholesterol
3-5 g Fiber
2-3 g Saturated fat
Nutritional Info

Cuisine: American

A hearty savory breakfast casserole with Philly cheesesteak skillet cheesy scrambled eggs and melted provolone cheese, paired with sourdough bread and finished with creamy garlic aioli for a rich comforting bite.

Flavors

Description:


A hearty Philly Cheesesteak Casserole layered with Sourdough Bread, Cheesy Scramble, savory Philly Cheesesteak Skillet, and melted Provolone Cheese. Served with creamy Garlic Aioli for a rich, flavorful finish.
Meal Description
BEST FLAVOR
Stovetop Heating
5 min
  • Add ingredients to a skillet with minimal oil or spray on medium heat
  • Add sauce if needed, then stir to ensure even heating until desired temperature
  • Serve and enjoy
Microwave
3 min
  • Remove plastic film and sauce cup, add sauce if needed (check weekly menu)
  • Microwave for time listed on container label
  • Enjoy your meal
Air Fryer
6-8 min
  • Preheat air fryer to 350°F, then transfer meal to basket with sauce if specified
  • Cook 6-8 minutes, stirring halfway for even crisping
  • Serve and enjoy
How to Reheat
Friday

Keep refrigerated. We recommend consuming the meals within 7 days of delivery.

Consumption Guidance
Ingredients
Dairy

Dairy

Egg

Egg

Gluten

Gluten

Red meat

Red meat

Allergens
Pesto Chicken and Cheesy Scramble Croissant
Pesto Chicken and Cheesy Scramble Croissant
Spiciness
575 Kcal
29 Fat
34 Carbs
43 Protein

Protein: Pesto Chicken Thigh Cheesy Scramble Croissant

213 Grams (g)
7.5 Ounces (oz)
Ingredients
Cheddar Cheese

Cheddar Cheese

Chicken Thigh

Chicken Thigh

Scrambled Egg

Scrambled Egg

Proteins

Carbohydrate: Pesto Chicken Thigh Cheesy Scramble Croissant

113 Grams (g)
4 Ounces (oz)
Ingredients
Bread

Bread

Carbohydrates

Vegetable: Pesto Chicken Thigh Cheesy Scramble Croissant

Ingredients
Basil

Basil

Dried Oregano

Dried Oregano

Garlic

Garlic

Green Onion

Green Onion

Lemon Juice

Lemon Juice

Parmesan

Parmesan

Parsley

Parsley

Salad Oil

Salad Oil

Spinach

Spinach

Walnut

Walnut

Vegetables

Sauce: Pesto

Pesto is a vibrant herbaceous sauce made with fresh basil garlic Parmesan cheese pine nuts and olive oil, delivering a rich nutty and savory flavor with a fresh aromatic finish.

39 Grams (g)
1.4 Ounces (oz)
22g Fat
4g Carbs
5g Protein
Ingredients
Basil

Basil

Dried Oregano

Dried Oregano

Garlic

Garlic

Green Onion

Green Onion

Lemon Juice

Lemon Juice

Parmesan

Parmesan

Parsley

Parsley

Salad Oil

Salad Oil

Spinach

Spinach

Walnut

Walnut

Restrictions:
Dairy

Dairy

Nut

Nut

Heating Instructions:

We suggest you enjoy this sauce cold, no heating required.

Disclaimer:

This sauce is served separately and is not included in the meal's macronutrient calculation or dietary restrictions. Please consider your individual dietary needs when consuming this sauce.

Sauces
850-950 mg Sodium
340-430 mg Cholesterol
3-5 g Fiber
22-28 g Saturated fat
Nutritional Info

Flavor:

A rich savory breakfast with pan seared chicken thigh and cheesy scrambled eggs paired with a buttery croissant, finished with vibrant pesto sauce for a fresh herbaceous and flavorful bite.

Ingredients
Italian

Italian

Flavors

Description:


Pan-Seared Chicken Thigh served with a buttery Croissant, fluffy Cheesy Scramble, and creamy Pesto Sauce, bringing together savory chicken, rich cheese, and fresh herb flavors in every bite.
Meal Description
BEST FLAVOR
Stovetop Heating
5 min
  • Add ingredients to a skillet with minimal oil or spray on medium heat
  • Add sauce if needed, then stir to ensure even heating until desired temperature
  • Serve and enjoy
Microwave
3 min
  • Remove plastic film and sauce cup, add sauce if needed (check weekly menu)
  • Microwave for time listed on container label
  • Enjoy your meal
Air Fryer
6-8 min
  • Preheat air fryer to 350°F, then transfer meal to basket with sauce if specified
  • Cook 6-8 minutes, stirring halfway for even crisping
  • Serve and enjoy
How to Reheat
Wednesday

Keep refrigerated. We recommend consuming the meals within 7 days of delivery.

Consumption Guidance
Ingredients
Dairy

Dairy

Egg

Egg

Gluten

Gluten

Nut

Nut

Poultry

Poultry

Allergens
Japanese Breakfast Egg Sandwich
Japanese Breakfast Egg Sandwich
Spiciness
350 Kcal
13 Fat
33 Carbs
25 Protein

Protein: Japanese Breakfast Egg Sandwich

133 Grams (g)
4.71 Ounces (oz)
Ingredients
Dijon Mustard

Dijon Mustard

Egg

Egg

Honey

Honey

Mayonnaise

Mayonnaise

Rice Vinegar

Rice Vinegar

Proteins

Carbohydrate: Japanese Breakfast Egg Sandwich

57 Grams (g)
2 Ounces (oz)
Ingredients
White Bread

White Bread

Carbohydrates

Vegetable: Japanese Breakfast Egg Sandwich

4 Grams (g)
0.13 Ounces (oz)
Ingredients
Chives

Chives

White Pepper

White Pepper

Vegetables

Sauce: "Maple Dijon Mayo And Peach Honey Yogurt"

Maple Dijon mayo is a creamy sweet tangy sauce made with mayonnaise Dijon mustard and maple syrup, delivering a smooth rich texture with mild mustard sharpness and a touch of maple swee

39 Grams (g)
1.4 Ounces (oz)
17g Fat
9g Carbs
1g Protein
Ingredients
Apple Cider Vinegar

Apple Cider Vinegar

Black Pepper

Black Pepper

Dijon Mustard

Dijon Mustard

Garlic

Garlic

Honey

Honey

Lemon Juice

Lemon Juice

Maple Syrup

Maple Syrup

Mayonnaise

Mayonnaise

Onion Powder

Onion Powder

Peach

Peach

Salt

Salt

Vanilla Extract

Vanilla Extract

Yogurt

Yogurt

Restrictions:
Dairy

Dairy

Heating Instructions:

We suggest you enjoy this sauce cold, no heating required.

Disclaimer:

This sauce is served separately and is not included in the meal's macronutrient calculation or dietary restrictions. Please consider your individual dietary needs when consuming this sauce.

Sauces
600-800 mg Sodium
450-550 mg Cholesterol
2-4 g Fiber
9-12 g Saturated fat
Nutritional Info

Cuisine: Japanese

A soft savory Japanese style egg sandwich with creamy egg mix layered in white sandwich bread, finished with sweet tangy maple Dijon mayo and paired with smooth peach honey yogurt for a balanced breakfast bite.

Flavors

Description:


Japanese Egg Mix served in White Sandwich Bread with Maple Dijon Mayo and Peach Honey Yogurt.
Meal Description
BEST FLAVOR
Stovetop Heating
5 min
  • Add ingredients to a skillet with minimal oil or spray on medium heat
  • Add sauce if needed, then stir to ensure even heating until desired temperature
  • Serve and enjoy
Microwave
3 min
  • Remove plastic film and sauce cup, add sauce if needed (check weekly menu)
  • Microwave for time listed on container label
  • Enjoy your meal
Air Fryer
6-8 min
  • Preheat air fryer to 350°F, then transfer meal to basket with sauce if specified
  • Cook 6-8 minutes, stirring halfway for even crisping
  • Serve and enjoy
How to Reheat
Monday

Keep refrigerated. We recommend consuming the meals within 7 days of delivery.

Consumption Guidance
Ingredients
Egg

Egg

Gluten

Gluten

Allergens
Chicken Fajita Breakfast Taco
Chicken Fajita Breakfast Taco
Spiciness
347 Kcal
14 Fat
26 Carbs
29 Protein

Protein: Chicken Thigh Fajita Breakfast Taco

128 Grams (g)
4.5 Ounces (oz)
Ingredients
Cayenne

Cayenne

Cheddar Cheese

Cheddar Cheese

Chicken Thigh

Chicken Thigh

Coriander

Coriander

Cumin

Cumin

Dried Oregano

Dried Oregano

Garlic Powder

Garlic Powder

Lemon Pepper

Lemon Pepper

Light Chili Powder

Light Chili Powder

Monterey Jack Cheese

Monterey Jack Cheese

Onion Powder

Onion Powder

Paprika

Paprika

Salt

Salt

Scrambled Egg

Scrambled Egg

Smoked Paprika

Smoked Paprika

Sugar

Sugar

Proteins

Carbohydrate: Chicken Thigh Fajita Breakfast Taco

96 Grams (g)
3.4 Ounces (oz)
Ingredients
Black Bean

Black Bean

Flour Tortilla

Flour Tortilla

Carbohydrates

Vegetable: Chicken Thigh Fajita Breakfast Taco

8 Grams (g)
0.27 Ounces (oz)
Ingredients
Corn

Corn

Grape Tomato

Grape Tomato

Vegetables

Sauce: Salsa Verde and Mango Yogurt

Salsa verde is a bright tangy green sauce made with tomatillos jalapeños garlic onion cilantro and lime, delivering fresh citrusy acidity with mild heat and a vibrant herbaceous finish

39 Grams (g)
1.4 Ounces (oz)
0g Fat
3g Carbs
0.7g Protein
Ingredients
Cilantro

Cilantro

Garlic

Garlic

Honey

Honey

Jalapeno Pepper

Jalapeno Pepper

Lemon Juice

Lemon Juice

Lime Juice

Lime Juice

Mango

Mango

Onion

Onion

Pepper

Pepper

Salt

Salt

Sugar

Sugar

Tomatillo

Tomatillo

Yogurt

Yogurt

Restrictions:
Dairy

Dairy

Heating Instructions:

We suggest you enjoy this sauce cold, no heating required.

Disclaimer:

This sauce is served separately and is not included in the meal's macronutrient calculation or dietary restrictions. Please consider your individual dietary needs when consuming this sauce.

Sauces
700-900 mg Sodium
260-350 mg Cholesterol
4-6 g Fiber
10-14 g Saturated fat
Nutritional Info

Cuisine: Mexican

A bold savory breakfast with fajita chicken thigh and cheesy scrambled eggs, paired with a soft flour tortilla, finished with bright salsa verde and smooth mango yogurt for a flavorful balanced bite.

Flavors

Description:


Flour Tortilla, Cheesy Scramble, Fajita Chicken Thigh Skillet, served with Salsa Verde and Mango Yogurt.
Meal Description
BEST FLAVOR
Stovetop Heating
5 min
  • Add ingredients to a skillet with minimal oil or spray on medium heat
  • Add sauce if needed, then stir to ensure even heating until desired temperature
  • Serve and enjoy
Microwave
3 min
  • Remove plastic film and sauce cup, add sauce if needed (check weekly menu)
  • Microwave for time listed on container label
  • Enjoy your meal
Air Fryer
6-8 min
  • Preheat air fryer to 350°F, then transfer meal to basket with sauce if specified
  • Cook 6-8 minutes, stirring halfway for even crisping
  • Serve and enjoy
How to Reheat
Thursday

Keep refrigerated. We recommend consuming the meals within 7 days of delivery.

Consumption Guidance
Ingredients
Dairy

Dairy

Egg

Egg

Gluten

Gluten

Poultry

Poultry

Allergens
Chicken Arrabbiata Rigatoni
Chicken Arrabbiata Rigatoni
Spiciness
527 Kcal
16 Fat
38 Carbs
57 Protein

Protein: Smoky Italian Chicken Breast

128 - 149 Grams (g)
4.5-5.25 Ounces (oz)
Ingredients
Black Pepper

Black Pepper

Chicken Breast

Chicken Breast

Dried Oregano

Dried Oregano

Garlic Powder

Garlic Powder

Onion Powder

Onion Powder

Smoked Paprika

Smoked Paprika

Proteins

Carbohydrate: Rigatoni Pasta With Arrabbiata Sauce

128 Grams (g)
4.5 Ounces (oz)
Ingredients
Rigatoni Pasta

Rigatoni Pasta

Carbohydrates

Vegetable: Sautéed Veggies Skillet

128 Grams (g)
4.5 Ounces (oz)
Ingredients
Eggplant

Eggplant

Grape Tomato

Grape Tomato

Green Beans

Green Beans

Vegetables

Sauce: Arrabbiata Sauce

Arrabbiata sauce is a bold spicy Italian tomato sauce made with tomatoes garlic olive oil and red chili peppers, delivering a rich savory flavor with bright acidity and a warm spicy finish.

28 Grams (g)
1 Ounces (oz)
1.5g Fat
4g Carbs
1g Protein
Ingredients

Alta Cucina

Basil

Basil

Black Pepper

Black Pepper

Crushed Red Pepper

Crushed Red Pepper

Dried Oregano

Dried Oregano

Garlic

Garlic

Olive Oil

Olive Oil

Onion

Onion

Salt

Salt

Tomato Paste

Tomato Paste

Heating Instructions:

We recommend you enjoy this sauce hot. Please heat it along with your meal.

Disclaimer:

This sauce is served separately and is not included in the meal's macronutrient calculation or dietary restrictions. Please consider your individual dietary needs when consuming this sauce.

Sauces
550-750 mg Sodium
125-165 mg Cholesterol
7-9 g Fiber
4-6 g Saturated fat
Nutritional Info

Flavor:

A bold Italian inspired plate with smoky chicken breast, paired with rigatoni pasta in spicy Arrabbiata sauce and sautéed vegetables for a rich savory bite with a touch of heat.

Ingredients
Italian

Italian

Flavors

Description:


Smoky Italian Chicken Breast, Rigatoni Pasta with Arrabbiata Sauce, Sauteed Veggies.
Meal Description
BEST FLAVOR
Stovetop Heating
5 min
  • Add ingredients to a skillet with minimal oil or spray on medium heat
  • Add sauce if needed, then stir to ensure even heating until desired temperature
  • Serve and enjoy
Microwave
3 min
  • Remove plastic film and sauce cup, add sauce if needed (check weekly menu)
  • Microwave for time listed on container label
  • Enjoy your meal
Air Fryer
6-8 min
  • Preheat air fryer to 350°F, then transfer meal to basket with sauce if specified
  • Cook 6-8 minutes, stirring halfway for even crisping
  • Serve and enjoy
How to Reheat
Wednesday

Keep refrigerated. We recommend consuming the meals within 7 days of delivery.

Consumption Guidance
Ingredients
Gluten

Gluten

Poultry

Poultry

Allergens
BBQ Chicken Cheddar Burger with Slaw
BBQ Chicken Cheddar Burger with Slaw
Spiciness
457 Kcal
22 Fat
21 Carbs
44 Protein

Protein: BBQ Chicken Thigh Cheddar Burger

156 Grams (g)
5.5 Ounces (oz)
Ingredients
Brown Sugar

Brown Sugar

Cayenne Pepper

Cayenne Pepper

Cheddar Cheese

Cheddar Cheese

Chicken Thigh

Chicken Thigh

Cumin

Cumin

Dark Chili Powder

Dark Chili Powder

Granulated Garlic

Granulated Garlic

Ground Ginger

Ground Ginger

Lemon Pepper

Lemon Pepper

Onion Powder

Onion Powder

Paprika

Paprika

Salt

Salt

Proteins

Carbohydrate: BBQ Chicken Thigh Cheddar Burger

71 Grams (g)
2.5 Ounces (oz)
Ingredients
Brioche

Brioche

Carbohydrates

Vegetable: BBQ Chicken Thigh Cheddar Burger

99 Grams (g)
3.5 Ounces (oz)
Ingredients
Apple Cider Vinegar

Apple Cider Vinegar

Black Pepper

Black Pepper

Carrots

Carrots

Cilantro

Cilantro

Dijon Mustard

Dijon Mustard

Garlic Powder

Garlic Powder

Green Cabbage

Green Cabbage

Jalapeño

Jalapeño

Lime Juice

Lime Juice

Mayonnaise

Mayonnaise

Red Cabbage

Red Cabbage

Salt

Salt

Vegetables

Sauce: BBQ Sauce

BBQ sauce is a sweet tangy and smoky sauce made with tomatoes vinegar brown sugar and spices, delivering a rich savory flavor with caramelized sweetness and a mildly smoky finish.

28 Grams (g)
1 Ounces (oz)
0g Fat
11g Carbs
0.3g Protein
Ingredients
Apple Cider Vinegar

Apple Cider Vinegar

Black Pepper

Black Pepper

Brown Sugar

Brown Sugar

Ground Mustard

Ground Mustard

Ketchup

Ketchup

Lemon Juice

Lemon Juice

Onion Powder

Onion Powder

Tomato Paste

Tomato Paste

Water

Water

Worcestershire

Worcestershire

Heating Instructions:

We recommend you enjoy this sauce hot. Please heat it along with your meal.

Disclaimer:

This sauce is served separately and is not included in the meal's macronutrient calculation or dietary restrictions. Please consider your individual dietary needs when consuming this sauce.

Sauces
700-900 mg Sodium
115-155 mg Cholesterol
4-6 g Fiber
9-13 g Saturated fat
Nutritional Info

Flavor:

A bold savory sandwich with smoky BBQ chicken thigh on a soft buttery brioche bun, topped with creamy jalapeño lime coleslaw and a slice of cheddar cheese for a rich tangy flavorful bite.

Ingredients
Southwestern

Southwestern

Flavors

Description:


BBQ Chicken Thigh, Brioche Bun, Creamy Jalapeno Lime Coleslaw with a slice of Cheddar Cheese melted on top of the patty.
Meal Description
BEST FLAVOR
Stovetop Heating
5 min
  • Add ingredients to a skillet with minimal oil or spray on medium heat
  • Add sauce if needed, then stir to ensure even heating until desired temperature
  • Serve and enjoy
Microwave
3 min
  • Remove plastic film and sauce cup, add sauce if needed (check weekly menu)
  • Microwave for time listed on container label
  • Enjoy your meal
Air Fryer
6-8 min
  • Preheat air fryer to 350°F, then transfer meal to basket with sauce if specified
  • Cook 6-8 minutes, stirring halfway for even crisping
  • Serve and enjoy
How to Reheat
Tuesday

Keep refrigerated. We recommend consuming the meals within 7 days of delivery.

Consumption Guidance
Ingredients
Dairy

Dairy

Gluten

Gluten

Poultry

Poultry

Allergens
Chicken Shawarma Naan Wrap
Chicken Shawarma Naan Wrap
Spiciness
359 Kcal
11 Fat
28 Carbs
36 Protein

Protein: Chicken Shawarma Naan Wrap

136 Grams (g)
4.8 Ounces (oz)
Ingredients
Allspice

Allspice

Black Pepper

Black Pepper

Cardamon

Cardamon

Cayenne Pepper

Cayenne Pepper

Chicken Thigh

Chicken Thigh

Cinnamon

Cinnamon

Clove

Clove

Coriander

Coriander

Cumin

Cumin

Garlic Powder

Garlic Powder

Ground Ginger

Ground Ginger

Lemon Pepper

Lemon Pepper

Nutmeg

Nutmeg

Onion Powder

Onion Powder

Paprika

Paprika

Salt

Salt

Smoked Paprika

Smoked Paprika

Sumac

Sumac

Turmeric

Turmeric

Proteins

Carbohydrate: Chicken Shawarma Naan Wrap

147 Grams (g)
5.2 Ounces (oz)
Ingredients
Basmati Rice

Basmati Rice

Cilantro

Cilantro

Naan

Naan

Saffron Stock

Saffron Stock

Carbohydrates

Vegetable: Chicken Shawarma Naan Wrap

113 Grams (g)
4 Ounces (oz)
Ingredients
Carrots

Carrots

Garlic

Garlic

Green Cabbage

Green Cabbage

Lemon

Lemon

Lemon Juice

Lemon Juice

Parsley

Parsley

Red Cabbage

Red Cabbage

Red Onion

Red Onion

Sesame Seeds

Sesame Seeds

Vegetables

Sauce: Cucumber Tzatziki

Cucumber tzatziki is a cool creamy sauce made with Greek yogurt cucumber garlic lemon and fresh herbs, delivering a refreshing tangy flavor with a smooth herbaceous finish.

39 Grams (g)
1.4 Ounces (oz)
3g Fat
3g Carbs
3.5g Protein
Ingredients
Cucumber

Cucumber

Dill

Dill

Dried Dill

Dried Dill

Garlic

Garlic

Garlic Powder

Garlic Powder

Lemon Juice

Lemon Juice

Olive Oil

Olive Oil

Onion Powder

Onion Powder

Yogurt

Yogurt

Restrictions:
Dairy

Dairy

Heating Instructions:

We recommend you enjoy this sauce hot. Please heat it along with your meal.

Disclaimer:

This sauce is served separately and is not included in the meal's macronutrient calculation or dietary restrictions. Please consider your individual dietary needs when consuming this sauce.

Sauces
600-800 mg Sodium
95-130 mg Cholesterol
6-9 g Fiber
5-8 g Saturated fat
Nutritional Info

Cuisine: Middle Eastern

A bold Middle Eastern inspired plate with aromatic shawarma chicken thigh, paired with naan bread, cilantro saffron basmati rice, and fresh lemon tahini cabbage slaw, finished with cool cucumber tzatziki and a squeeze of lemon for a bright flavorful bite.

Flavors

Description:


Shawarma Chicken Thigh, Naan Bread, Cilantro Saffron Basmati Rice, Lemon Tahini Cabbage Slaw, served with Cucumber Tzatziki and a wedge of Lemon.
Meal Description
BEST FLAVOR
Stovetop Heating
5 min
  • Add ingredients to a skillet with minimal oil or spray on medium heat
  • Add sauce if needed, then stir to ensure even heating until desired temperature
  • Serve and enjoy
Microwave
3 min
  • Remove plastic film and sauce cup, add sauce if needed (check weekly menu)
  • Microwave for time listed on container label
  • Enjoy your meal
Air Fryer
6-8 min
  • Preheat air fryer to 350°F, then transfer meal to basket with sauce if specified
  • Cook 6-8 minutes, stirring halfway for even crisping
  • Serve and enjoy
How to Reheat
Monday

Keep refrigerated. We recommend consuming the meals within 7 days of delivery.

Consumption Guidance
Ingredients
Gluten

Gluten

Poultry

Poultry

Seed

Seed

Allergens
Szechuan Cashew Chicken
Szechuan Cashew Chicken
Spiciness
389 Kcal
16 Fat
22 Carbs
40 Protein

Protein: Szechuan Cashew Chicken

156 Grams (g)
5.5 Ounces (oz)
Ingredients
Black Sesame Seed

Black Sesame Seed

Cashew

Cashew

Chicken Thigh

Chicken Thigh

Garlic

Garlic

Ginger

Ginger

Green Onion

Green Onion

Oyster Sauce

Oyster Sauce

Sesame Oil

Sesame Oil

Shaoxing Wine

Shaoxing Wine

Soy Sauce

Soy Sauce

Sugar

Sugar

Szechuan Sauce

Szechuan Sauce

White Sesame Seed

White Sesame Seed

Proteins

Carbohydrate: Jasmine Rice with Cilantro

62-125 Grams (g)
2.2-4.4 Ounces (oz)
Ingredients
Cilantro

Cilantro

Jasmine Rice

Jasmine Rice

Carbohydrates

Vegetable: Garlicky Zucchini

91-136 Grams (g)
3.2-4.8 Ounces (oz)
Ingredients
Garlic

Garlic

Ginger

Ginger

Zucchini

Zucchini

Vegetables

Sauce: Yum Yum Sauce

Yum Yum sauce is a smooth creamy sauce made with mayonnaise tomato paste garlic and mild spices, delivering a slightly sweet tangy flavor with a rich savory finish.

39 Grams (g)
1.4 Ounces (oz)
20g Fat
5g Carbs
1g Protein
Ingredients
Butter

Butter

Cayenne Pepper

Cayenne Pepper

Garlic

Garlic

Garlic Powder

Garlic Powder

Ginger

Ginger

Ketchup

Ketchup

Mayonnaise

Mayonnaise

Onion Powder

Onion Powder

Paprika

Paprika

Rice Vinegar

Rice Vinegar

Sesame Oil

Sesame Oil

Soy Sauce

Soy Sauce

Sugar

Sugar

Restrictions:
Gluten

Gluten

Soy

Soy

Heating Instructions:

We suggest you enjoy this sauce cold, no heating required.

Disclaimer:

This sauce is served separately and is not included in the meal's macronutrient calculation or dietary restrictions. Please consider your individual dietary needs when consuming this sauce.

Sauces
550-750 mg Sodium
100-135 mg Cholesterol
5-7 g Fiber
5-8 g Saturated fat
Nutritional Info

Cuisine: Chinese

A bold Asian inspired plate with spicy Szechuan cashew chicken thigh, paired with fragrant cilantro jasmine rice and garlicky zucchini, finished with creamy yum yum sauce and white and black sesame seeds for a rich flavorful bite.

Flavors

Description:


Szechuan Cashew Chicken Thigh, Jasmine Rice with Cilantro, Garlicky Zucchini, served with Yum Yum Sauce and garnished with White and Black Sesame Seed.
Meal Description
BEST FLAVOR
Stovetop Heating
5 min
  • Add ingredients to a skillet with minimal oil or spray on medium heat
  • Add sauce if needed, then stir to ensure even heating until desired temperature
  • Serve and enjoy
Microwave
3 min
  • Remove plastic film and sauce cup, add sauce if needed (check weekly menu)
  • Microwave for time listed on container label
  • Enjoy your meal
Air Fryer
6-8 min
  • Preheat air fryer to 350°F, then transfer meal to basket with sauce if specified
  • Cook 6-8 minutes, stirring halfway for even crisping
  • Serve and enjoy
How to Reheat
Thursday

Keep refrigerated. We recommend consuming the meals within 7 days of delivery.

Consumption Guidance
Ingredients
Dairy

Dairy

Gluten

Gluten

Nut

Nut

Poultry

Poultry

Seed

Seed

Soy

Soy

Shellfish

Allergens
Animal Style Loaded Beef Enchilada and Yukon
Animal Style Loaded Beef Enchilada and Yukon
Spiciness
475 Kcal
21 Fat
36 Carbs
36 Protein

Protein: Ground Beef Taco Enchilada

156 Grams (g)
5.5 Ounces (oz)
Ingredients
Black Pepper

Black Pepper

Chili Powder

Chili Powder

Coriander

Coriander

Crushed Red Pepper

Crushed Red Pepper

Cumin

Cumin

Garlic Powder

Garlic Powder

Ground Beef

Ground Beef

Onion Powder

Onion Powder

Oregano

Oregano

Salt

Salt

Smoked Paprika

Smoked Paprika

Proteins

Carbohydrate: Roasted Yukon Potato with Mexican Cheese Blend

128 Grams (g)
4.5 Ounces (oz)
Ingredients
Mexican Blend Cheese

Mexican Blend Cheese

Yukon Potato

Yukon Potato

Carbohydrates

Vegetable: Sautéed Veggies

128 Grams (g)
4.5 Ounces (oz)
Ingredients
Black Bean

Black Bean

Broccoli

Broccoli

Corn

Corn

Grape Tomato

Grape Tomato

Lime

Lime

Vegetables

Sauce: Enchilada Sauce

Enchilada sauce is a rich savory sauce made with red chilies tomatoes garlic onion and spices, delivering a deep smoky flavor with mild heat and a smooth slightly tangy finish.

28 Grams (g)
1 Ounces (oz)
0.7g Fat
4g Carbs
0.7g Protein
Ingredients
Chicken Stock

Chicken Stock

Chili Powder

Chili Powder

Chipotle

Chipotle

Coriander

Coriander

Cumin

Cumin

Garlic

Garlic

Onion

Onion

Tomato Paste

Tomato Paste

Tomato Sauce

Tomato Sauce

Heating Instructions:

We recommend you enjoy this sauce hot. Please heat it along with your meal.

Disclaimer:

This sauce is served separately and is not included in the meal's macronutrient calculation or dietary restrictions. Please consider your individual dietary needs when consuming this sauce.

Sauces
600-800 mg Sodium
120-160 mg Cholesterol
6-8 g Fiber
12-16 g Saturated fat
Nutritional Info

Cuisine: Mexican

A bold Tex Mex inspired plate with seasoned ground beef in rich taco enchilada sauce, paired with roasted Yukon potatoes topped with melted Mexican cheese blend and sautéed vegetables, finished with a fresh squeeze of lime for a hearty flavorful bite.

Flavors

Description:


Ground Beef Taco Enchilada Sauce, Roasted Yukon Potato garnished with Mexican Cheese Blend, Sauteed Veggies, garnished with a wedge of Lime.
Meal Description
BEST FLAVOR
Stovetop Heating
5 min
  • Add ingredients to a skillet with minimal oil or spray on medium heat
  • Add sauce if needed, then stir to ensure even heating until desired temperature
  • Serve and enjoy
Microwave
3 min
  • Remove plastic film and sauce cup, add sauce if needed (check weekly menu)
  • Microwave for time listed on container label
  • Enjoy your meal
Air Fryer
6-8 min
  • Preheat air fryer to 350°F, then transfer meal to basket with sauce if specified
  • Cook 6-8 minutes, stirring halfway for even crisping
  • Serve and enjoy
How to Reheat
Friday

Keep refrigerated. We recommend consuming the meals within 7 days of delivery.

Consumption Guidance
Ingredients
Legume

Legume

Red meat

Red meat

Allergens
Tuscan Chicken with Mash Potato
Tuscan Chicken with Mash Potato
Spiciness
443 Kcal
20 Fat
27 Carbs
38 Protein

Protein: Tuscan Chicken Thigh

142 Grams (g)
5 Ounces (oz)
Ingredients
Black Pepper

Black Pepper

Chicken Thigh

Chicken Thigh

Dried Basil

Dried Basil

Dried Parsley

Dried Parsley

Garlic Powder

Garlic Powder

Italian Seasoning

Italian Seasoning

Lemon Pepper

Lemon Pepper

Onion Powder

Onion Powder

Paprika

Paprika

Salt

Salt

Proteins

Carbohydrate: Mashed Potato

128 Grams (g)
4.5 Ounces (oz)
Ingredients
Butter

Butter

Garlic

Garlic

Milk

Milk

Yukon Potato

Yukon Potato

Carbohydrates

Vegetable: Sautéed Veggies

128 Grams (g)
4.5 Ounces (oz)
Ingredients
Grape Tomato

Grape Tomato

Green Beans

Green Beans

Yellow Squash

Yellow Squash

Vegetables

Sauce: Tuscan Sauce

Tuscan sauce is a rich creamy sauce made with garlic Parmesan cheese herbs sun dried tomatoes and cream, delivering a savory slightly tangy flavor with aromatic Italian herbs and a smooth velvety finish.

56 Grams (g)
2 Ounces (oz)
14g Fat
7g Carbs
5g Protein
Ingredients
Chicken Stock

Chicken Stock

Crushed Red Pepper

Crushed Red Pepper

Garlic

Garlic

Grape Tomato

Grape Tomato

Heavy Cream

Heavy Cream

Olive Oil

Olive Oil

Parmesan

Parmesan

Shallots

Shallots

Sherry Vinegar

Sherry Vinegar

Spinach

Spinach

Tomato Paste

Tomato Paste

Restrictions:
Dairy

Dairy

Gluten

Gluten

Heating Instructions:

We recommend you enjoy this sauce hot. Please heat it along with your meal.

Disclaimer:

This sauce is served separately and is not included in the meal's macronutrient calculation or dietary restrictions. Please consider your individual dietary needs when consuming this sauce.

Sauces
650-850 mg Sodium
110-150 mg Cholesterol
6-8 g Fiber
10-14 g Saturated fat
Nutritional Info

Flavor:

A hearty Italian inspired plate with herb and paprika rubbed chicken thigh, paired with creamy garlic mashed potatoes and sautéed vegetables, finished with rich Tuscan sauce for a savory comforting bite.

Ingredients
Italian

Italian

Flavors

Description:


Italian Herb and pan seared Smokey Italian seasoned Chicken Thigh, Garlic Mashed Potato, Sauteed Green Beans and Yellow Squash Veggies, garnished with Tuscan Sauce.
Meal Description
BEST FLAVOR
Stovetop Heating
5 min
  • Add ingredients to a skillet with minimal oil or spray on medium heat
  • Add sauce if needed, then stir to ensure even heating until desired temperature
  • Serve and enjoy
Microwave
3 min
  • Remove plastic film and sauce cup, add sauce if needed (check weekly menu)
  • Microwave for time listed on container label
  • Enjoy your meal
Air Fryer
6-8 min
  • Preheat air fryer to 350°F, then transfer meal to basket with sauce if specified
  • Cook 6-8 minutes, stirring halfway for even crisping
  • Serve and enjoy
How to Reheat
Monday

Keep refrigerated. We recommend consuming the meals within 7 days of delivery.

Consumption Guidance
Ingredients
Dairy

Dairy

Gluten

Gluten

Poultry

Poultry

Allergens
BBQ Jalapeno Cheddar Beef Patty with Sourdough
BBQ Jalapeno Cheddar Beef Patty with Sourdough
Spiciness
574 Kcal
27 Fat
39 Carbs
44 Protein

Protein: BBQ Jalapeno Cheddar Beef Patty with Sourdough

99 - 119 Grams (g)
3.5-4.2 Ounces (oz)
Ingredients
Black Pepper

Black Pepper

Cheddar Cheese

Cheddar Cheese

Garlic Powder

Garlic Powder

Ground Beef

Ground Beef

Jalapeño

Jalapeño

Liquid Egg

Liquid Egg

Onion Powder

Onion Powder

Worcestershire

Worcestershire

Proteins

Carbohydrate: BBQ Jalapeno Cheddar Beef Patty with Sourdough

62 Grams (g)
2.2 Ounces (oz)
Ingredients
Bread

Bread

Carbohydrates

Vegetable: BBQ Jalapeno Cheddar Beef Patty with Sourdough

85 Grams (g)
3 Ounces (oz)
Ingredients
Apple Cider Vinegar

Apple Cider Vinegar

Carrot

Carrot

Dijon

Dijon

Green Cabbage

Green Cabbage

Honey

Honey

Mayonnaise

Mayonnaise

Red Cabbage

Red Cabbage

Vegetables

Sauce: BBQ Sauce

A bold savory sandwich with a jalapeño ground beef patty topped with melted cheddar cheese and smoky BBQ sauce, paired with sweet tangy BBQ coleslaw on sourdough bread for a rich flavorful bite.

28 Grams (g)
1 Ounces (oz)
0g Fat
11g Carbs
0.3g Protein
Ingredients
Apple Cider Vinegar

Apple Cider Vinegar

Black Pepper

Black Pepper

Brown Sugar

Brown Sugar

Ground Mustard

Ground Mustard

Ketchup

Ketchup

Lemon Juice

Lemon Juice

Onion Powder

Onion Powder

Tomato Paste

Tomato Paste

Water

Water

Worcestershire

Worcestershire

Yellow Mustard

Yellow Mustard

Heating Instructions:

We recommend you enjoy this sauce hot. Please heat it along with your meal.

Disclaimer:

This sauce is served separately and is not included in the meal's macronutrient calculation or dietary restrictions. Please consider your individual dietary needs when consuming this sauce.

Sauces
750-900 mg Sodium
110-145 mg Cholesterol
5-7 g Fiber
11-15 g Saturated fat
Nutritional Info

Flavor:

A bold savory sandwich with a jalapeño ground beef patty topped with melted cheddar cheese and smoky BBQ sauce, paired with sweet tangy BBQ coleslaw on sourdough bread for a rich flavorful bite.

Ingredients
Southwestern

Southwestern

Flavors

Description:


Jalapeno Ground Beef Patty with a slice of Cheddar Cheese and BBQ Sauce, Sweet and Tangy BBQ Coleslaw served in Sourdough bread.
Meal Description
BEST FLAVOR
Stovetop Heating
5 min
  • Add ingredients to a skillet with minimal oil or spray on medium heat
  • Add sauce if needed, then stir to ensure even heating until desired temperature
  • Serve and enjoy
Microwave
3 min
  • Remove plastic film and sauce cup, add sauce if needed (check weekly menu)
  • Microwave for time listed on container label
  • Enjoy your meal
Air Fryer
6-8 min
  • Preheat air fryer to 350°F, then transfer meal to basket with sauce if specified
  • Cook 6-8 minutes, stirring halfway for even crisping
  • Serve and enjoy
How to Reheat
Thursday

Keep refrigerated. We recommend consuming the meals within 7 days of delivery.

Consumption Guidance
Ingredients
Dairy

Dairy

Gluten

Gluten

Red meat

Red meat

Allergens
Creamy Cajun Meatball Alfredo with Dirty Rice
Creamy Cajun Meatball Alfredo with Dirty Rice
Spiciness
494 Kcal
22 Fat
33 Carbs
42 Protein

Protein: Creamy Cajun Ground Beef Meatball

156 Grams (g)
5.5 Ounces (oz)
Ingredients
Black Pepper

Black Pepper

Garlic

Garlic

Ground Beef

Ground Beef

Liquid Egg

Liquid Egg

Milk

Milk

Onion

Onion

Panko Breadcrumbs

Panko Breadcrumbs

Salt

Salt

Worcestershire

Worcestershire

Proteins

Carbohydrate: Dirty Rice

125 Grams (g)
4.4 Ounces (oz)
Ingredients
Carrots

Carrots

Celery

Celery

Corn

Corn

Green Onion

Green Onion

Green pepper

Green pepper

Onion

Onion

Rice

Rice

Zucchini

Zucchini

Carbohydrates

Vegetable: Sautéed Veggies

128 Grams (g)
4.5 Ounces (oz)
Ingredients
Asparagus

Asparagus

Garlic

Garlic

Grape Tomato

Grape Tomato

Zucchini

Zucchini

Vegetables

Sauce: Cajun Sauce

A bold Cajun inspired plate with savory ground beef meatballs, paired with flavorful dirty rice and sautéed vegetables, finished with creamy Cajun sauce for a rich comforting bite.

56 Grams (g)
2 Ounces (oz)
15g Fat
6g Carbs
4g Protein
Ingredients
Butter

Butter

Cajun Spice

Cajun Spice

Flour

Flour

Garlic

Garlic

Heavy Cream

Heavy Cream

Lemon Juice

Lemon Juice

Milk

Milk

Onion

Onion

Paprika

Paprika

Restrictions:
Dairy

Dairy

Heating Instructions:

We suggest you enjoy this sauce cold, no heating required.

Disclaimer:

This sauce is served separately and is not included in the meal's macronutrient calculation or dietary restrictions. Please consider your individual dietary needs when consuming this sauce.

Sauces
750-950 mg Sodium
125-170 mg Cholesterol
7-10 g Fiber
11-15 g Saturated fat
Nutritional Info

Flavor:

A bold Cajun inspired plate with savory ground beef meatballs, paired with flavorful dirty rice and sautéed vegetables, finished with creamy Cajun sauce for a rich comforting bite.

Ingredients
Southwestern

Southwestern

Flavors

Description:


Ground Beef Meatball, Dirty Rice, Sauteed Veggies, garnished with Creamy Cajun Sauce.
Meal Description
BEST FLAVOR
Stovetop Heating
5 min
  • Add ingredients to a skillet with minimal oil or spray on medium heat
  • Add sauce if needed, then stir to ensure even heating until desired temperature
  • Serve and enjoy
Microwave
3 min
  • Remove plastic film and sauce cup, add sauce if needed (check weekly menu)
  • Microwave for time listed on container label
  • Enjoy your meal
Air Fryer
6-8 min
  • Preheat air fryer to 350°F, then transfer meal to basket with sauce if specified
  • Cook 6-8 minutes, stirring halfway for even crisping
  • Serve and enjoy
How to Reheat
Tuesday

Keep refrigerated. We recommend consuming the meals within 7 days of delivery.

Consumption Guidance
Ingredients
Dairy

Dairy

Egg

Egg

Gluten

Gluten

Red meat

Red meat

Allergens
Birria Taco
Birria Taco
Spiciness
506 Kcal
23 Fat
41 Carbs
35 Protein

Protein: Birria Taco

128 Grams (g)
4.5 Ounces (oz)
Ingredients
Arbol

Arbol

Beef Chuck

Beef Chuck

Chicken Stock

Chicken Stock

Chipotle

Chipotle

Cinnamon

Cinnamon

Clove

Clove

Coriander

Coriander

Cumin

Cumin

Garlic

Garlic

Guajillo Pepper

Guajillo Pepper

Onion

Onion

Tomato Paste

Tomato Paste

Proteins

Carbohydrate: Birria Taco

162 Grams (g)
5.7 Ounces (oz)
Ingredients
Cilantro

Cilantro

Flour Tortilla

Flour Tortilla

White Rice

White Rice

Carbohydrates

Vegetable: Birria Taco

128 Grams (g)
4.5 Ounces (oz)
Ingredients
Green pepper

Green pepper

Lime

Lime

Onion

Onion

Vegetables

Sauce: Salsa Verde

Salsa verde is a bright tangy green sauce made with tomatillos jalapeños garlic onion cilantro and lime, delivering fresh citrusy acidity with mild heat and a vibrant herbaceous finish.

39 Grams (g)
1.4 Ounces (oz)
0g Fat
3g Carbs
0.7g Protein
Ingredients
Cilantro

Cilantro

Garlic

Garlic

Jalapeno Pepper

Jalapeno Pepper

Lemon Juice

Lemon Juice

Lime Juice

Lime Juice

Onion

Onion

Pepper

Pepper

Salt

Salt

Tomatillo

Tomatillo

Heating Instructions:

We suggest you enjoy this sauce cold, no heating required.

Disclaimer:

This sauce is served separately and is not included in the meal's macronutrient calculation or dietary restrictions. Please consider your individual dietary needs when consuming this sauce.

Sauces
700-900 mg Sodium
100-140 mg Cholesterol
6-9 g Fiber
8-12 g Saturated fat
Nutritional Info

Cuisine: Mexican

A bold Mexican inspired plate with tender birria beef chuck, paired with cilantro white rice, sautéed onions and peppers, and a flour tortilla, finished with bright salsa verde and fresh lime for a rich flavorful bite

Flavors

Description:


Flour Tortilla, Birria Beef Chuck, Cilantro White Rice, Onion and Pepper Skillet, served with Salsa Verde and two wedges of Lime.
Meal Description
BEST FLAVOR
Stovetop Heating
5 min
  • Add ingredients to a skillet with minimal oil or spray on medium heat
  • Add sauce if needed, then stir to ensure even heating until desired temperature
  • Serve and enjoy
Microwave
3 min
  • Remove plastic film and sauce cup, add sauce if needed (check weekly menu)
  • Microwave for time listed on container label
  • Enjoy your meal
Air Fryer
6-8 min
  • Preheat air fryer to 350°F, then transfer meal to basket with sauce if specified
  • Cook 6-8 minutes, stirring halfway for even crisping
  • Serve and enjoy
How to Reheat
Wednesday

Keep refrigerated. We recommend consuming the meals within 7 days of delivery.

Consumption Guidance
Ingredients
Gluten

Gluten

Red meat

Red meat

Allergens
Indian Tandoori Chicken Casserole
Indian Tandoori Chicken Casserole
Spiciness
504 Kcal
21 Fat
40 Carbs
38 Protein

Protein: Indian Tandoori Chicken Casserole

81 Grams (g)
2.86 Ounces (oz)
Ingredients
Cheese

Cheese

Chicken Stock

Chicken Stock

Chicken Thigh

Chicken Thigh

Garam Masala

Garam Masala

Garlic

Garlic

Heavy Cream

Heavy Cream

Mozzarella Cheese

Mozzarella Cheese

Onion

Onion

Red Curry Paste

Red Curry Paste

Tandoori Spice

Tandoori Spice

Tomato

Tomato

Tomato Paste

Tomato Paste

Proteins

Carbohydrate: Indian Tandoori Chicken Casserole

139 Grams (g)
4.9 Ounces (oz)
Ingredients
Flour Tortilla

Flour Tortilla

Jasmine Rice

Jasmine Rice

Carbohydrates

Vegetable: Indian Tandoori Chicken Casserole

79 Grams (g)
2.8 Ounces (oz)
Ingredients
Eggplant

Eggplant

Green Peas

Green Peas

Green pepper

Green pepper

Onion

Onion

Red Pepper

Red Pepper

Vegetables

Sauce: Raita Sauce

Raita sauce is a cool creamy yogurt based sauce made with cucumber fresh herbs and mild spices, delivering a refreshing tangy flavor with a smooth soothing finish that balances rich and spicy dishes.

39 Grams (g)
1.4 Ounces (oz)
2.5g Fat
3g Carbs
3.5g Protein
Ingredients
Cilantro

Cilantro

Coriander

Coriander

Cucumber

Cucumber

Cumin

Cumin

Dried Dill

Dried Dill

Lemon Juice

Lemon Juice

Mint

Mint

Olive Oil

Olive Oil

Pepper

Pepper

Salt

Salt

Yogurt

Yogurt

Restrictions:
Dairy

Dairy

Heating Instructions:

We suggest you enjoy this sauce cold, no heating required.

Disclaimer:

This sauce is served separately and is not included in the meal's macronutrient calculation or dietary restrictions. Please consider your individual dietary needs when consuming this sauce.

Sauces
750-950 mg Sodium
105-145 mg Cholesterol
6-9 g Fiber
12-16 g Saturated fat
Nutritional Info

Flavor:

A rich aromatic Indian inspired casserole with tandoori chicken thigh, jasmine rice, sautéed vegetables, paneer and melted mozzarella cheese, paired with a flour tortilla and finished with cool creamy raita sauce for a hearty flavorful bite.

Flavors

Description:


Indian Tandoori Chicken Thigh Casserole with Flour Tortilla, Jasmine Rice, Tandoori Chicken Thigh, Sauteed Vegetables, Panner and Mozzarella Cheese, served with Raita Sauce.
Meal Description
BEST FLAVOR
Stovetop Heating
5 min
  • Add ingredients to a skillet with minimal oil or spray on medium heat
  • Add sauce if needed, then stir to ensure even heating until desired temperature
  • Serve and enjoy
Microwave
3 min
  • Remove plastic film and sauce cup, add sauce if needed (check weekly menu)
  • Microwave for time listed on container label
  • Enjoy your meal
Air Fryer
6-8 min
  • Preheat air fryer to 350°F, then transfer meal to basket with sauce if specified
  • Cook 6-8 minutes, stirring halfway for even crisping
  • Serve and enjoy
How to Reheat
Friday

Keep refrigerated. We recommend consuming the meals within 7 days of delivery.

Consumption Guidance
Ingredients
Dairy

Dairy

Gluten

Gluten

Poultry

Poultry

Allergens

Built by a Team Obsessed with Quality and Result

Every meal is prepared by a dedicated team. From ingredient preparation and cooking techniques to packaging and delivery standards, every aspect of the process is managed with a focus on freshness, flavor, texture, and precision.

Meals cooked with the right
technique for your goal

Every meal is prepared with a cooking method selected to protect flavor, texture, and nutrition, so your food stays fresh, satisfying, and aligned with your plan.

Grill & Bake
Blanching
Roasting
Braising

Grill & Bake

Dry heat that builds real flavor — no added oils, no empty calories. Grilling and baking create a natural crust that seals in juices while keeping every cut lean and clean.

The result is bold flavor and satisfying texture without compromising your macros. Every protein comes out consistent, properly cooked, and ready to fuel your goals.

Blanching

Quick heat, rapid cooling — this fast process locks in color, crunch, and the vitamins your vegetables need to actually support your goals.

This technique stops cooking at exactly the right moment. Vegetables maintain their structure and bite, giving you satisfying texture in every meal. No mush. Just clean, nutrient-packed produce.

Roasting

Slow, even heat that concentrates natural flavor without masking it with excess fat or heavy sauces. Roasting brings out the best in proteins and vegetables — caramelized, rich, and deeply satisfying.

Every ingredient is roasted to preserve its nutritional integrity. You get maximum flavor, clean ingredients, and the kind of texture that makes healthy eating feel like a reward.

Braising

Low heat. Long time. Maximum tenderness. Braising breaks down tough proteins slowly, delivering a depth of flavor that can't be rushed — without adding harmful fats or empty calories.

The cooking liquid becomes part of the meal, carrying nutrients back into every bite. The result is fork-tender texture, rich taste, and a meal that's as clean as it is satisfying.

Built to Improve Food Quality, Support Local
Economy, and Protect the Environment

From California-sourced ingredients to efficient weekly delivery and reusable materials, our process is designed to reduce waste, support the local economy, and make fresh meal prep more responsible.

Efficient Delivery

A single weekly delivery replaces multiple trips to grocery stores, restaurants, and takeout locations. This efficient delivery model helps reduce vehicle traffic, lower carbon emissions, and support a cleaner, healthier environment.

California-Sourced Ingredients

By sourcing from California farms and trusted local suppliers, we cut food miles and shrink your CO2 footprint. Fewer transport miles means fresher ingredients, higher quality meals, and more dollars staying in the local economy.

Waste Reduction

We buy ingredients in bulk and prepare meals in large batches to order. Our menu is designed to use every part of each ingredient—stems, peels, and all. The result? Fresh, portioned meals with minimal waste from farm to table.

Eco-Friendly Materials

Our meals are packed using recyclable containers and reusable insulated delivery materials to help reduce waste and support a more sustainable meal delivery process.

Built for Freshness.
Protected by Strict Standards.

MAP Packaging Technology

Modified Atmosphere Packaging helps reduce oxygen exposure and preserve freshness longer without relying on unnecessary preservatives.

Cold Chain Integrity

Meals are stored and transported under controlled temperatures to help maintain food quality, texture, and ingredient safety from farm to your door.

Made from scratch, never frozen.

We prepare our meals with fresh ingredients, controlled handling, and clean production standards, so every order stays consistent, safe, and full of real flavor.

Built with advanced equipment for higher-quality meal prep

Great meal prep requires more than good ingredients.
Our kitchen uses advanced cooking, refrigeration, and packaging systems to prepare every meal with better control, consistency, freshness, and safety.

From precision cooking to temperature-controlled storage, our process helps every meal arrive fresh, flavorful, and ready to support your routine throughout the week.

Build a Better Weekly
Nutrition Routine

Add functional products that help support hydration, recovery, energy, and daily consistency alongside your meals.

Free weekly delivery across Southern California
Free weekly delivery

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Terms & Conditions

Acceptance of Terms

By placing an order on our website, you acknowledge that you have read, understood, and agreed to be bound by these Terms and Conditions. These Terms govern your subscription, meal selection, upgrades/downgrades, plan changes, product removals, delivery address modifications, and all related services.

Cut-Off Time
Delivery Address, Meals Selection, Upgrade/Downgrade, Change Plan

To maintain a high level of service, all changes to your order (including cancellations, skipping meals, updating delivery addresses, meal selections, upgrades/downgrades, or product removals) must be made before Wednesday at 12:00 PM each week.

After the cut-off time:

  • All changes are final.

  • Credits may be used where applicable, but they are provided as a courtesy, not an entitlement.

  • We are not responsible for delays or issues resulting from changes submitted after the cut-off time.

Requests must be submitted through your online dashboard. Changes requested through other channels (email, phone, etc.) will not be processed.

Delivery Address Modification
  • Pre-Cut-Off Time (Before Wednesday 12 PM): You can modify your delivery address or instructions through your dashboard. Changes made before the cut-off will apply to your upcoming delivery.

  • Post-Cut-Off Time (After Wednesday 12 PM): The delivery address will be locked.Delivery Address Mod three credits to request adjustments.

    • Credits must be used before Saturday at 10:00 AM to apply to the current week’s delivery.

    • Changes after Saturday at 10:00 AM cannot be processed.

    • Credits unused by Saturday at 10:00 AM will expire for that week’s delivery.

 
Meal Selection
  • Pre-Cut-Off Time (Monday 6 PM – Wednesday 12 PM): New menus are posted weekly. You can update your meal choices during this window. If no selection is made, meals will be selected automatically based on your saved preferences and restrictions.

  • Post-Cut-Off Time (Wednesday 12 PM – Saturday 10 AM): The meal selection section will be closed.Meal Selection You may use available credits to adjust your meals, subject to

    • Credits must be used before Saturday at 10:00 AM.

    • Changes after Saturday at 10:00 AM cannot be accommodated.

 

Extra Cost – Meal Selection
Some meals include an additional $1.00 charge per serving for selections beyond the first two servings.
    • 2 servings = Standard price.
    • 3 servings = Standard price + $1.00.
    • 4 servings = Standard price + $2.00.

Look for the designated icon when selecting meals.
This policy supports our sustainability efforts and helps maintain the quality and freshness you deserve.

Change Plan (Goal, Gender, Calories)

Pre-Cut-Off Time (Before Wednesday 12 pm): You can modify your plan settings, including goals, gender, and other parameters in your calculator, through your dashboard account before Wednesday at 12 pm. Changes made within this timeframe will be reflected in your upcoming delivery.

Post-Cut-Off Time (After Wednesday 12 pm): If you need to adjust your plan settings after the cut-off time on Wednesday at 12 pm, the updates will be applied to the following week’s delivery. Unfortunately, changes to the current week’s plan

 
Upgrade/Downgrade Meal Plan
  • Pre-Cut-Off Time (Before Wednesday 12 PM):
    You may upgrade or downgrade your plan before the cut-off. Changes will apply to the upcoming delivery.

  • Post-Cut-Off Time (After Wednesday 12 PM – Saturday 10 AM):
    You may still request an upgrade/downgrade for the following week.

    • Upgrades: Additional charges apply immediately.

    • Downgrades: A non-refundable 20% fee of the downgraded product price applies.

All charges and fees related to upgrades and downgrades are final and non-refundable.

 

Remove Product Plan (Meals, Juices, Shots, Meals by Pound)
  • Pre-Cut-Off Time (Before Wednesday 12 PM): You can remove any product plans through your dashboard. Changes will be applied to your upcoming delivery.

  • Post-Cut-Off Time (After Wednesday 12 PM – Saturday 10 AM): You may remove products for the following week’s delivery.
    A non-refundable 20% fee of the product’s price will be charged for post-cut-off removals.

 

Prior to Dispatch: You may update your delivery address at no charge before your bag has been dispatched.

Post-Dispatch (within 2 miles): If the address change is within a 2-mile radius, no fee will apply.

Post-Dispatch (beyond 2 miles): A $7 fee will apply to cover the additional logistics needed to reroute your delivery.

Post-Dispatch (unable to return): If the bag cannot be returned and a new delivery must be prepared, a 50% fee of the original order value will apply.

If you receive an incorrect meal or quantity, we will arrange a re-delivery to replace the missing or incorrect items.
Your satisfaction is our priority, and we strive to ensure every order meets your expectations.

In the unfortunate event that your bag is stolen after delivery, we offer a 50% discount on the cost of a replacement bag. This policy is designed to help minimize the inconvenience and ensure you continue to receive your meals without significant delay or additional cost. We understand how important it is for you to stay on track with your meal plan, and we are committed to supporting you in such situations.

  • Client Mistake: If a delivery fails due to an incorrect address, missing instructions, or last-minute delivery changes:

    • Recovered Bag: A $7 re-delivery fee will apply.

    • Unrecoverable Bag: A 50% discount will be offered on a replacement bag.

  • Pre-Cut-Off (Before Wednesday 12 PM): You may skip any week by submitting your request through your dashboard. No charges will apply, and deliveries will resume automatically the following week.

  • Post-Cut-Off (After Wednesday 12 PM):

    • Your skip request will apply to the next week’s delivery.

    • For urgent situations, you may opt to:

      • Adjust your delivery day or address with no extra cost.

      • Cancel the delivery with a 20% penalty fee applied, refunding the remaining balance.

  • Pre-Cut-Off (Before Wednesday 12 PM): Cancel any upcoming delivery through your dashboard before Wednesday at 12 PM to avoid charges and pause your subscription.
  • Post-Cut-Off (After Wednesday 12 PM):The cancellation will apply to the aollowing week’s delivery.

    • For urgent cancellations, you may:

      • Adjust delivery details without penalty.

      • Cancel fully by paying a 20% penalty, with a refund of the difference.

Billing is processed automatically every Wednesday for the upcoming week’s meals.
This schedule ensures timely meal preparation, minimizes food waste, and secures fresh ingredients for your orders.

What personal information do we collect?
When ordering or registering on our site, you may be asked to enter your name, email address, mailing address, phone number, credit card  information, or other details to help you with your experience.

How do we collect and use your information?
We collect information from you when you register, make a purchase, respond to a survey or marketing communication, browse our website, or utilize certain features of our site. This information is used to enhance your user experience, streamline transactions, and improve our services.

How do we protect your information?
Our website is regularly scanned for security holes and known vulnerabilities to make your visit to our site as safe as possible. We use regular malware scanning.
Your personal information is contained behind secured networks and is only accessible by a limited number of persons who have special access rights to such systems and are required to keep the information confidential. All sensitive/credit information you supply is encrypted via Secure Socket Layer (SSL) technology. We implement a variety of security measures when a user places an order, enters, submits, or accesses their information to maintain the safety of your personal information. All transactions are processed through a gateway provider and are not stored or processed on our servers.

Do we use cookies?
We do not use cookies for tracking purposes. You can choose to have your computer warn you each time a cookie is being sent, or you can choose to turn off all cookies. If you turn cookies off, some features that make your site experience more efficient may not function properly. However, you will still be able to place orders.

Third-party disclosure
We do not sell, trade, or otherwise transfer to outside parties your Personally Identifiable Information.

Third-party links
We do not include or offer third-party products or services on our website.

For more information visit our page “Privacy Policy

1 – SMS Consent Communication:
The phone numbers obtained as part of the SMS consent process will not be shared with third parties for marketing purposes.

2 – Types of SMS Communications:
If you have consented to receive text messages from Meal Prep Sunday, you may receive messages related to the following (provide specific examples):

  • Follow-up messages
  • Delivery updates
  • Billing inquiries
  • Promotions or offers (if applicable) {If you see the customer selected a conversational use case, do not add this reference to your email thread; instead, make sure the customer adds the matching use cases to this portion of the Terms info}.
  •  

Example 1:Meal Prep Sunday Update
Our driver has started the delivery route, and your order will be delivered shortly.
If you’d like to continue receiving real-time delivery updates, please make sure SMS notifications are enabled.
Simply reply UNSTOP to +1 (844) 787-4381 to allow delivery messages.
Thank you,
Meal Prep Sunday Team
Reply stop to stop

Example 2: “Also, we’ve received exceptional feedback on our Pressed Juice Line #1. In just 30 days, 80% of users reported an average additional weight loss of 3 pounds when combining the juices with their meals. Clients also reported saving up to 5 hours per week by significantly reducing time spent grocery shopping.

Would you like to add these 5 juices for $29.99 to your delivery for this week?

Reply stop to stop”

3 – Message Frequency:
Message frequency may vary depending on the type of communication. For example, you may receive up to 5 SMS messages per week related to your delivery updates, billing updates, upcoming promotions.

4 – Potential Fees for SMS Messaging:
Please note that standard message and data rates may apply, depending on your carrier’s pricing plan. These fees may vary if the message is sent domestically or internationally.

5 – Opt-In Method:
You may opt in to receive SMS messages from Meal Prep Sunday in the following ways:

  • Keyword to Shortcode
  • Website SMS Form
  • Point-Of-Sale Opt-In

6 – Opt-Out Method:
You can opt out of receiving SMS messages at any time. To do so, simply reply “STOP” to any SMS message you receive. Alternatively, you can contact us directly to request removal from our messaging list.

7 – Help:

  • If you are experiencing any issues, you can reply with the keyword HELP. Or, you can get help directly from us at https://mealprepsundayservice.com/
  • Additional Options:
  • If you do not wish to receive SMS messages, you can choose not to check the SMS consent box on our forms.

8 – Standard Messaging Disclosures:

  • Message and data rates may apply.
  • You can opt out at any time by texting “STOP.”
  • For assistance, text “HELP” or visit our Privacy Policy and Terms and Conditions pages.
  • Message frequency may vary
 

Credits Usage Policy

  • Each subscription includes up to three credits for eligible post-cut-off changes.

  • Credits must be used by Saturday at 10:00 AM to apply to the current week’s delivery.

  • Credits not used by the applicable deadline cannot be applied retroactively to that week’s delivery.

  • Credits are provided as a courtesy and do not guarantee that every requested change can be accommodated.

  • All requested changes remain subject to operational availability and Meal Prep Sunday’s ability to accommodate the request.

Dispute Resolution and Chargeback Policy

If you believe a charge is incorrect or have a billing dispute, we encourage you to contact Meal Prep Sunday first so we have an opportunity to review and resolve the issue.

Nothing in these Terms limits any rights or remedies available to you under applicable law or through your financial institution.

Meal Prep Sunday reserves the right to respond to and dispute chargebacks that we believe are invalid, inaccurate, or inconsistent with the services provided, to the extent permitted by applicable law and payment network rules.

Service Disruptions and Force Majeure

Meal Prep Sunday will not be liable for delays, interruptions, or failure to perform obligations caused by circumstances beyond our reasonable control, including severe weather, natural disasters, transportation disruptions, supply chain interruptions, labor shortages, utility or technology failures, government actions or regulations, pandemics, acts of war or terrorism, or similar events.

When reasonably possible, we will make commercially reasonable efforts to minimize disruption and communicate material changes affecting our services.

SMS Terms & Conditions

Meal Prep Sunday offers SMS communication programs for customers who separately choose to receive text messages from us.

SMS consent is collected separately from acceptance of these Terms and Conditions. Providing a mobile phone number or accepting these Terms does not, by itself, constitute consent to receive SMS communications.

Depending on the consent provided, SMS communications may include:

  • Service Communications: Communications related to your Meal Prep Sunday account, subscription, orders, billing, customer service, or delivery services.

  • Marketing Communications: Promotional or marketing communications from Meal Prep Sunday.

Consent to receive marketing text messages is optional and is not a condition of purchasing products or services from Meal Prep Sunday. Consent for one SMS program does not automatically constitute consent for another SMS program.

Message frequency varies. Message and data rates may apply.

You may opt out of a particular SMS program at any time by replying STOP to a message from that program. After opting out, you may receive a final confirmation message confirming your request.

For assistance with SMS communications, reply HELP or contact Meal Prep Sunday using the contact information below.

Wireless carriers are not liable for delayed or undelivered messages.

Your use of our SMS programs is also subject to our Privacy Policy. Mobile information and SMS opt-in consent will not be sold or shared with third parties or affiliates for their own marketing or promotional purposes.

If you change, deactivate, or transfer your mobile phone number, you are responsible for updating the phone number associated with your Meal Prep Sunday account.

Meal Prep Sunday may modify or discontinue an SMS program at any time, subject to applicable law.

Contact Information

If you have questions regarding these Terms and Conditions or Meal Prep Sunday services, please contact us:

Meal Prep Sunday San Diego
2381 La Mirada Dr. Vista, CA 92081, United States of America
Email: info@mealprepsundaysandiego.com
Phone: +1 (888) 632-5918

Acceptance of Terms

By using Meal Prep Sunday products or services, you agree to these Terms and Conditions.

Your acceptance of these Terms is separate from any consent you may provide to receive SMS marketing or other text communications from Meal Prep Sunday.

Privacy Policy

This privacy policy has been compiled to better serve those who are concerned with how their ‘Personally Identifiable Information’ (PII) is being used online. PII, as described in US privacy law and information security, is information that can be used on its own or with other information to identify, contact, or locate a single person, or to identify an individual in context. Please read our privacy policy carefully to get a clear understanding of how we collect, use, protect or otherwise handle your Personally Identifiable Information in accordance with our website.

 

What personal information do we collect?
When ordering or registering on our site, you may be asked to enter your name, email address, mailing address, phone number, credit card information, or other details to help you with your experience.

 

Location Data: Our mobile application (MPS Driver App) collects and uses your location data, including real-time location (GPS coordinates) while you are using the app, and background location data even when the app is running in the background. We use location data to track your delivery route, provide real-time navigation to delivery addresses, record proof of delivery locations, enable accurate mileage tracking, allow customers to see your estimated arrival time, optimize delivery routes, and verify delivery completion at correct addresses. You can control location permissions through your device settings, but disabling location access may limit the app’s functionality.

 

How do we collect and use your information?
We collect information from you when you register, make a purchase, respond to a survey or marketing communication, browse our website, or utilize certain features of our site. This information is used to enhance your user experience, streamline transactions, and improve our services.
In our mobile application, we collect location data (both foreground and background) to provide delivery tracking, navigation services, route optimization, and proof of delivery functionality. Location data is essential for the core functionality of the delivery driver application.

 

How do we protect your information?
Our website is regularly scanned for security holes and known vulnerabilities to make your visit to our site as safe as possible. We use regular malware scanning.
Your personal information is contained behind secured networks and is only accessible by a limited number of persons who have special access rights to such systems and are required to keep the information confidential. All sensitive/credit information you supply is encrypted via Secure Socket Layer (SSL) technology. We implement a variety of security measures when a user places an order, enters, submits, or accesses their information to maintain the safety of your personal information. All transactions are processed through a gateway provider and are not stored or processed on our servers.

 

Do we use cookies?
We do not use cookies for tracking purposes. You can choose to have your computer warn you each time a cookie is being sent, or you can choose to turn off all cookies. If you turn cookies off, some features that make your site experience more efficient may not function properly. However, you will still be able to place orders.

 

Third-party disclosure
We do not sell, trade, or otherwise transfer to outside parties your Personally Identifiable Information.

 

Third-party links
We do not include or offer third-party products or services on our website.

 

Google
Google’s advertising requirements can be summed up by Google’s Advertising Principles. They are put in place to provide a positive experience for users.https://support.google.com/adwordspolicy/answer/1316548?hl=en

We use Google AdSense Advertising on our website.
Google, as a third-party vendor, uses cookies to serve ads on our site. Google’s use of the DART cookie enables it to serve ads to our users based on previous visits to our site and other sites on the Internet. Users may opt-out of the use of the DART cookie by visiting the Google Ad and Content Network privacy policy.

 

We have implemented the following:
Remarketing with Google AdSense
Google Display Network Impression Reporting
Demographics and Interests Reporting
DoubleClick Platform Integration

We, along with third-party vendors such as Google use first-party cookies (such as the Google Analytics cookies) and third-party cookies (such as the DoubleClick cookie) or other third-party identifiers together to compile data regarding user interactions with ad impressions and other ad service functions as they relate to our website.

 

Opting out:
Users can set preferences for how Google advertises to you using the Google Ad Settings page. Alternatively, you can opt out by visiting the Network Advertising Initiative Opt Out page or by using the Google Analytics Opt Out Browser add on.

 

California Online Privacy Protection Act
CalOPPA is the first state law in the nation to require commercial websites and online services to post a privacy policy. The law’s reach stretches well beyond California to require any person or company in the United States (and conceivably the world) that operates websites collecting Personally Identifiable Information from California consumers to post a conspicuous privacy policy on its website stating exactly the information being collected and those individuals or companies with whom it is being shared. – See more at:http://consumercal.org/california-online-privacy-protection-act-caloppa/#sthash.0FdRbT51.dpuf

 

According to CalOPPA, we agree to the following:
Users can visit our site anonymously.
Once this privacy policy is created, we will add a link to it on our home page or as a minimum, on the first significant page after entering our website.
Our Privacy Policy link includes the word ‘Privacy’ and can be easily be found on the page specified above.
You will be notified of any Privacy Policy changes:

On our Privacy Policy Page

Can change your personal information:
By emailing us
Others
personal account

 

How does our site handle Do Not Track signals?
We honor Do Not Track signals and Do Not Track, plant cookies, or use advertising when a Do Not Track (DNT) browser mechanism is in place.

 

Does our site allow third-party behavioral tracking?
It’s also important to note that we do not allow third-party behavioral tracking

COPPA (Children Online Privacy Protection Act)
When it comes to the collection of personal information from children under the age of 13 years old, the Children’s Online Privacy Protection Act (COPPA) puts parents in control. The Federal Trade Commission, United States’ consumer protection agency, enforces the COPPA Rule, which spells out what operators of websites and online services must do to protect children’s privacy and safety online.

We do not specifically market to children under the age of 13 years old.

 

Fair Information Practices
The Fair Information Practices Principles form the backbone of privacy law in the United States and the concepts they include have played a significant role in the development of data protection laws around the globe. Understanding the Fair Information Practice Principles and how they should be implemented is critical to comply with the various privacy laws that protect personal information.

 

In order to be in line with Fair Information Practices we will take the following responsive action, should a data breach occur:
We will notify you via email within 7 business days

We also agree to the Individual Redress Principle which requires that individuals have the right to legally pursue enforceable rights against data collectors and processors who fail to adhere to the law. This principle requires not only that individuals have enforceable rights against data users, but also that individuals have recourse to courts or government agencies to investigate and/or prosecute non-compliance by data processors.

 

CAN SPAM Act
The CAN-SPAM Act is a law that sets the rules for commercial email, establishes requirements for commercial messages, gives recipients the right to have emails stopped from being sent to them, and spells out tough penalties for violations.

 

We collect your email address in order to:
Send information, respond to inquiries, and/or other requests or questions
Process orders and to send information and updates pertaining to orders.
Send you additional information related to your product and/or service
Market to our mailing list or continue to send emails to our clients after the original transaction has occurred.

 

To be in accordance with CANSPAM, we agree to the following:
Not use false or misleading subjects or email addresses.
Identify the message as an advertisement in some reasonable way.
Include the physical address of our business or site headquarters.
Monitor third-party email marketing services for compliance, if one is used.
Honor opt-out/unsubscribe requests quickly.
Allow users to unsubscribe by using the link at the bottom of each email.


If at any time you would like to unsubscribe from receiving future emails, you can email us at

Follow the instructions at the bottom of each email.
and we will promptly remove you from ALL correspondence.

 

Mobile Opt in, SMS Consent, and phone numbers collected for SMS communication purposes will not be shared with any third party or affiliates for marketing purposes.

 

Contacting Us
If there are any questions regarding this privacy policy, you may contact us using the information below.

mealprepsundaysandiego.com
2381 La Mirada Dr. Vista, CA 92081,
 United state of America
info@mealprepsundaysandiego.com
Phone: +1 (888) 632-5918