Meal Library
A look inside the meals
Browse a flavorful library of chef-prepared meals built with variety, balanced macros, and real fitness goals in mind.
Meal Library
Pork Al Pastor Breakfast Quesadilla
Protein: Pork Al Pastor Breakfast Quesadilla
Ingredients

Achiote Paste

Apple Cider Vinegar

Cheddar Cheese

Chipotle Pepper

Cilantro

Coriander

Cumin

Dried Oregano

Fire Roasted Tomato

Garlic

Onion

Orange Juice

Pineapple

Pork Shoulder

Scrambled Egg

Tomato Paste
Carbohydrate: Pork Al Pastor Breakfast Quesadilla
Ingredients

Flour Tortilla
Vegetable: Black Beans and Corn Egg Bites
Ingredients

Black Bean

Corn

Egg
Sauce: Avocado Tomatillo Sauce
Avocado tomatillo sauce is a smooth creamy green sauce made with avocado tomatillos cilantro lime garlic and mild chilies, delivering a bright tangy flavor with fresh herbal notes and a rich silky finish.
Ingredients

Avocado

Cilantro

Garlic

Jalapeno Pepper

Lime Juice

Onion

Tomatillo
Heating Instructions:
We suggest you enjoy this sauce cold, no heating required.
Disclaimer:
This sauce is served separately and is not included in the meal's macronutrient calculation or dietary restrictions. Please consider your individual dietary needs when consuming this sauce.
A bold Mexican inspired breakfast quesadilla with cheesy scrambled eggs, tender al pastor pork shoulder and melted cheddar cheese inside a flour tortilla, paired with black bean and corn egg bites and finished with avocado tomatillo salsa for a rich savory and flavorful bit
Description:
Al Pastor Pork Quesadilla with Flour Tortilla, Cheesy Scramble, Pork Shoulder Braised in Al Pastor Sauce, Cheddar Cheese, served with Black Beans and Corn Egg Bites, Avocado Tomatillo Salsa.
Stovetop Heating
5 min-
Add ingredients to a skillet with minimal oil or spray on medium heat
-
Add sauce if needed, then stir to ensure even heating until desired temperature
-
Serve and enjoy
Microwave
3 min-
Remove plastic film and sauce cup, add sauce if needed (check weekly menu)
-
Microwave for time listed on container label
-
Enjoy your meal
Air Fryer
6-8 min-
Preheat air fryer to 350°F, then transfer meal to basket with sauce if specified
-
Cook 6-8 minutes, stirring halfway for even crisping
-
Serve and enjoy
Keep refrigerated. For best quality and freshness, we recommend consuming this meal within 7 days of delivery.
Ingredients

Dairy

Egg
Gluten

Pork

Red meat
Carne Asada Breakfast Taco
Protein: Carne Asada Breakfast Taco
Ingredients

Monterey Jack Cheese

Red Meat

Steak
Carbohydrate: Carne Asada Breakfast Taco
Ingredients

Flour Tortilla
Vegetable: Carne Asada Breakfast Taco
Ingredients

Cheddar Cheese

Scrambled Egg
Sauce: Salsa Verde and Mango Honey Yogurt
Salsa verde is a bright tangy green sauce made with tomatillos jalapeños garlic onion cilantro and lime, delivering fresh citrusy acidity with mild heat and a vibrant herbaceous finish.
Ingredients

Cilantro

Garlic

Honey

Jalapeno Pepper

Lemon Juice

Lime Juice

Mango

Onion

Tomatillo

White Sugar

Yogurt
Restrictions:

Dairy
Heating Instructions:
We suggest you enjoy this sauce cold, no heating required.
Disclaimer:
This sauce is served separately and is not included in the meal's macronutrient calculation or dietary restrictions. Please consider your individual dietary needs when consuming this sauce.
A bold Mexican inspired breakfast taco with cheesy scrambled eggs and grilled carne asada steak wrapped in a flour tortilla, topped with Monterey Jack cheese and served with bright salsa verde and sweet mango honey yogurt for a savory zesty and flavorful bite.
Description:
Carne Asada Taco with Flour Tortilla, Cheesy Scramble, Grilled Steak, garnished with Monterey Jack Cheese, served with Salsa Verde and Mango Honey Yogurt.
Stovetop Heating
5 min-
Add ingredients to a skillet with minimal oil or spray on medium heat
-
Add sauce if needed, then stir to ensure even heating until desired temperature
-
Serve and enjoy
Microwave
3 min-
Remove plastic film and sauce cup, add sauce if needed (check weekly menu)
-
Microwave for time listed on container label
-
Enjoy your meal
Air Fryer
6-8 min-
Preheat air fryer to 350°F, then transfer meal to basket with sauce if specified
-
Cook 6-8 minutes, stirring halfway for even crisping
-
Serve and enjoy
Keep refrigerated. For best quality and freshness, we recommend consuming this meal within 7 days of delivery.
Ingredients

Dairy

Egg
Gluten

Red meat
Peanut Butter and Jelly French Toast
Protein: Brisket Sausage Skillet
Ingredients

Brisket Sausage

Corn

Garlic

Grape Tomato

Green Onion

Mushroom

Onion

Poblano

Yukon Potato
Carbohydrate: Peanut Butter and Jelly French Toast
Ingredients

Brioche

Cinnamon

Grape Jelly

Liquid Egg

Milk

Peanut Butter

Vanilla Extract
Vegetable: Cheddar Cheese Omelet
Ingredients

Cheddar Cheese
Omelet
A hearty breakfast plate with French toast stuffed with creamy peanut butter and sweet grape jelly, paired with a fluffy cheddar cheese omelet and savory brisket sausage breakfast skillet for a satisfying balance of sweet smoky and cheesy flavors.
Description:
French Toast stuffed with Peanut Butter and Grape Jelly, Cheddar Cheese Omelet, Brisket Sausage Breakfast Skillet.
Stovetop Heating
5 min-
Add ingredients to a skillet with minimal oil or spray on medium heat
-
Add sauce if needed, then stir to ensure even heating until desired temperature
-
Serve and enjoy
Microwave
3 min-
Remove plastic film and sauce cup, add sauce if needed (check weekly menu)
-
Microwave for time listed on container label
-
Enjoy your meal
Air Fryer
6-8 min-
Preheat air fryer to 350°F, then transfer meal to basket with sauce if specified
-
Cook 6-8 minutes, stirring halfway for even crisping
-
Serve and enjoy
Keep refrigerated. For best quality and freshness, we recommend consuming this meal within 7 days of delivery.
Ingredients

Dairy

Egg
Gluten

Nut

Red meat
Breakfast Monte Cristo Croissant
Protein: Monte Cristo Croissant
Ingredients

Cheddar Cheese

Fried Egg

Ham

Swiss Cheese
Carbohydrate: Monte Cristo Croissant
Ingredients

Bread
Vegetable: Monte Cristo Croissant
Ingredients

Mushroom
Sauce: Maple Dijon Mustard
Maple Dijon mustard is a sweet tangy sauce made with Dijon mustard and maple syrup, delivering a bold mustard flavor balanced with smooth maple sweetness and a slightly sharp savory finish.
Ingredients

Apple Cider Vinegar

Black Pepper

Dijon Mustard

Garlic

Honey

Lemon Juice

Maple Syrup

Mayonnaise

Onion Powder

Salt
Heating Instructions:
We recommend you enjoy this sauce hot. Please heat it along with your meal.
Disclaimer:
This sauce is served separately and is not included in the meal's macronutrient calculation or dietary restrictions. Please consider your individual dietary needs when consuming this sauce.
Cuisine: French
A rich savory Monte Cristo inspired croissant with ham, Swiss cheese, sautéed mushrooms and a cheesy fried egg, finished with maple Dijon sauce for a sweet tangy and satisfying bite.
Description:
Monte Cristo Croissant with Ham, Swiss Cheese, Sauteed Mushrooms, Cheesy Fried Egg, Maple Dijon Sauce.
Stovetop Heating
5 min-
Add ingredients to a skillet with minimal oil or spray on medium heat
-
Add sauce if needed, then stir to ensure even heating until desired temperature
-
Serve and enjoy
Microwave
3 min-
Remove plastic film and sauce cup, add sauce if needed (check weekly menu)
-
Microwave for time listed on container label
-
Enjoy your meal
Air Fryer
6-8 min-
Preheat air fryer to 350°F, then transfer meal to basket with sauce if specified
-
Cook 6-8 minutes, stirring halfway for even crisping
-
Serve and enjoy
Keep refrigerated. For best quality and freshness, we recommend consuming this meal within 7 days of delivery.
Ingredients

Dairy

Egg
Gluten

Pork

Red meat
Bacon Egg Cheddar Bagel
Protein: Bacon Egg and Cheddar Bagel
Ingredients

Bacon

Black Pepper

Brown Sugar

Crushed Red Pepper

Dairy

Dried Thyme

Fennel Seed

Garlic Powder

Gluten

Ground Pork

Onion Powder

Paprika

Pork

Red Meat

Salt

Scrambled Egg
Carbohydrate: Bacon Egg and Cheddar Bagel
Ingredients

Bread
Vegetable: Bacon Egg and Cheddar Bagel
Ingredients

Cheddar Cheese

Fried Egg
A hearty breakfast bagel stuffed with a cheesy fried egg, smoky bacon and a savory sausage patty for a rich cheesy and satisfying bite.
Description:
Bagel Stuffed with Cheesy Fried Egg, Slice of Bacon, Sausage Patty.
Stovetop Heating
5 min-
Add ingredients to a skillet with minimal oil or spray on medium heat
-
Add sauce if needed, then stir to ensure even heating until desired temperature
-
Serve and enjoy
Microwave
3 min-
Remove plastic film and sauce cup, add sauce if needed (check weekly menu)
-
Microwave for time listed on container label
-
Enjoy your meal
Air Fryer
6-8 min-
Preheat air fryer to 350°F, then transfer meal to basket with sauce if specified
-
Cook 6-8 minutes, stirring halfway for even crisping
-
Serve and enjoy
Keep refrigerated. For best quality and freshness, we recommend consuming this meal within 7 days of delivery.
Ingredients

Dairy

Egg
Gluten

Nut

Pork

Poultry

Red meat

Seafood

Seed

Soy
Beef and Broccoli
Protein: Pineapple Teriyaki Beef and Broccoli
Ingredients

Black Sesame Seed

Pineapple Teriyaki

Steak

White Sesame Seed
Carbohydrate: Cilantro Jasmine Rice
Ingredients

Cilantro

Jasmine Rice
Vegetable: Pineapple Teriyaki Beef and Broccoli
Ingredients

Broccoli

Garlic

Ginger
Sauce: Yum Yum Sauce
Yum Yum sauce is a smooth creamy sauce made with mayonnaise tomato paste garlic and mild spices, delivering a slightly sweet tangy flavor with a rich savory finish.
Ingredients

Butter

Cayenne Pepper

Garlic

Garlic Powder

Ginger

Ketchup

Mayonnaise

Onion Powder

Paprika

Rice Vinegar

Sesame Oil

Soy Sauce

White Sugar
Restrictions:

Dairy
Heating Instructions:
We suggest you enjoy this sauce cold, no heating required.
Disclaimer:
This sauce is served separately and is not included in the meal's macronutrient calculation or dietary restrictions. Please consider your individual dietary needs when consuming this sauce.
Cuisine: Japanese
A bold Asian inspired plate with pineapple teriyaki beef and broccoli, paired with fragrant cilantro jasmine rice, finished with white and black sesame seeds and served with creamy Yum Yum sauce on the side for a sweet savory and flavorful bite.
Description:
Pineapple Teriyaki Beef and Broccoli, garnished with White and Black Sesame Seed, Cilantro Jasmine Rice, served with Yum Yum Sauce on the side.
Stovetop Heating
5 min-
Add ingredients to a skillet with minimal oil or spray on medium heat
-
Add sauce if needed, then stir to ensure even heating until desired temperature
-
Serve and enjoy
Microwave
3 min-
Remove plastic film and sauce cup, add sauce if needed (check weekly menu)
-
Microwave for time listed on container label
-
Enjoy your meal
Air Fryer
6-8 min-
Preheat air fryer to 350°F, then transfer meal to basket with sauce if specified
-
Cook 6-8 minutes, stirring halfway for even crisping
-
Serve and enjoy
Keep refrigerated. For best quality and freshness, we recommend consuming this meal within 7 days of delivery.
Ingredients
Gluten

Red meat

Seed

Soy
Kung Pao Shrimp
Protein: Pineapple Teriyaki Beef and Broccoli
Ingredients

Black Sesame Seed

Kung Pao glaze

Orange Glaze

Peanut

Sambal

Shellfish

Shrimp

Soy Sauce

White Sesame Seed
Carbohydrate: Pineapple Teriyaki Beef and Broccoli
Ingredients

Garlic

Ginger

Green pepper

Onion

Zucchini
Vegetable: Cilantro Jasmine Rice
Ingredients

Cilantro

Jasmine Rice
Sauce: Yum Yum Sauce
Yum Yum sauce is a smooth creamy sauce made with mayonnaise tomato paste garlic and mild spices, delivering a slightly sweet tangy flavor with a rich savory finish.
Ingredients

Butter

Cayenne Pepper

Garlic

Garlic Powder

Ginger

Ketchup

Mayonnaise

Onion Powder

Paprika

Rice Vinegar

Sesame Oil

Soy Sauce

White Sugar
Restrictions:

Dairy
Heating Instructions:
We suggest you enjoy this sauce cold, no heating required.
Disclaimer:
This sauce is served separately and is not included in the meal's macronutrient calculation or dietary restrictions. Please consider your individual dietary needs when consuming this sauce.
Cuisine: Chinese
A bold Asian inspired plate with Kung Pao shrimp, zucchini, peppers and onions, paired with fragrant cilantro jasmine rice, finished with white and black sesame seeds and served with creamy Yum Yum sauce on the side for a savory spicy and flavorful bite.
Description:
Kung Poa Shrimp with Zucchini, Pepper and Onion, garnished with White and Black Sesame Seed, Cilantro Jasmine Rice, served with Yum Yum Sauce on the side.
Stovetop Heating
5 min-
Add ingredients to a skillet with minimal oil or spray on medium heat
-
Add sauce if needed, then stir to ensure even heating until desired temperature
-
Serve and enjoy
Microwave
3 min-
Remove plastic film and sauce cup, add sauce if needed (check weekly menu)
-
Microwave for time listed on container label
-
Enjoy your meal
Air Fryer
6-8 min-
Preheat air fryer to 350°F, then transfer meal to basket with sauce if specified
-
Cook 6-8 minutes, stirring halfway for even crisping
-
Serve and enjoy
Keep refrigerated. For best quality and freshness, we recommend consuming this meal within 7 days of delivery.
Ingredients
Gluten

Nut

Seafood

Seed

Soy
Shellfish
Chipotle Chicken Quesadilla
Protein: Chipotle Chicken Thigh Quesadilla
Ingredients

Apple Cider Vinegar

Chicken Thigh

Cumin

Dried Oregano

Garlic

Guajillo

Jalapeño

Lime Juice

Onion

Paprika

Roma Tomato

Salt

Three Cheese Blend

Tomato Paste

Water
Carbohydrate: Chipotle Chicken Thigh Quesadilla
Ingredients

Cilantro

Flour Tortilla

White Rice
Vegetable: Chipotle Chicken Thigh Quesadilla
Ingredients

Green pepper

Onion
Sauce: Salsa Verde
Salsa verde is a bright tangy green sauce made with tomatillos jalapeños garlic onion cilantro and lime, delivering fresh citrusy acidity with mild heat and a vibrant herbaceous finish.
Ingredients

Cilantro

Garlic

Jalapeno Pepper

Lemon Juice

Lime Juice

Onion

Tomatillo
Heating Instructions:
We suggest you enjoy this sauce cold, no heating required.
Disclaimer:
This sauce is served separately and is not included in the meal's macronutrient calculation or dietary restrictions. Please consider your individual dietary needs when consuming this sauce.
Cuisine: Tex Mex
A bold Mexican inspired quesadilla with chipotle chicken thigh, cilantro rice, salsa roja, onions and peppers, and melted three cheese blend inside a flour tortilla, served with bright salsa verde for a smoky cheesy and flavorful bite.
Description:
Chipotle Chicken Thigh Quesadilla with Flour Tortilla, Salsa Roja, Chicken Thigh, Cilantro Rice, Onion and Pepper Skillet, Three Cheese Blend, served with Salsa Verde.
Stovetop Heating
5 min-
Add ingredients to a skillet with minimal oil or spray on medium heat
-
Add sauce if needed, then stir to ensure even heating until desired temperature
-
Serve and enjoy
Microwave
3 min-
Remove plastic film and sauce cup, add sauce if needed (check weekly menu)
-
Microwave for time listed on container label
-
Enjoy your meal
Air Fryer
6-8 min-
Preheat air fryer to 350°F, then transfer meal to basket with sauce if specified
-
Cook 6-8 minutes, stirring halfway for even crisping
-
Serve and enjoy
Keep refrigerated. For best quality and freshness, we recommend consuming this meal within 7 days of delivery.
Ingredients

Dairy
Gluten

Poultry
Birria Beef Burrito
Protein: Birria Beef Burrito
Ingredients

Beef Chuck

Chicken Stock

Chipotle

Cinnamon

Clove

Coriander

Cumin

Dried Chiles

Garlic

Onion

Pinto Beans

Tomato Paste
Carbohydrate: Birria Beef Burrito
Ingredients

Cilantro

Flour Tortilla

White Rice
Vegetable: Birria Beef Burrito
Ingredients

Green pepper

Onion
Sauce: Avocado Tomatillo Sauce
Avocado tomatillo sauce is a smooth creamy green sauce made with avocado tomatillos cilantro lime garlic and mild chilies, delivering a bright tangy flavor with fresh herbal notes and a rich silky finish.
Ingredients

Avocado

Cilantro

Garlic

Jalapeno Pepper

Lime Juice

Onion

Tomatillo
Restrictions:
Gluten

Red meat
Heating Instructions:
We suggest you enjoy this sauce cold, no heating required.
Disclaimer:
This sauce is served separately and is not included in the meal's macronutrient calculation or dietary restrictions. Please consider your individual dietary needs when consuming this sauce.
Cuisine: Mexican
A bold Mexican inspired burrito with tender birria beef, cilantro white rice and a savory pepper and onion skillet wrapped in a flour tortilla, served with creamy avocado tomatillo salsa and fresh lime for a rich zesty and flavorful bite.
Description:
Birria Burrito with Flour Tortilla, Birria Beef, Cilantro White Rice, Refried Beans, Pepper and Onion Skillet, served with Avocado Tomatillo Salsa and a wedge of Lime.
Stovetop Heating
5 min-
Add ingredients to a skillet with minimal oil or spray on medium heat
-
Add sauce if needed, then stir to ensure even heating until desired temperature
-
Serve and enjoy
Microwave
3 min-
Remove plastic film and sauce cup, add sauce if needed (check weekly menu)
-
Microwave for time listed on container label
-
Enjoy your meal
Air Fryer
6-8 min-
Preheat air fryer to 350°F, then transfer meal to basket with sauce if specified
-
Cook 6-8 minutes, stirring halfway for even crisping
-
Serve and enjoy
Keep refrigerated. For best quality and freshness, we recommend consuming this meal within 7 days of delivery.
Ingredients
Gluten

Red meat
Spicy Vodka Meatballs and Rigatoni
Protein: Ground Beef Meatballs
Ingredients

Black Pepper

Egg

Garlic

Ground Beef

Liquid Egg

Milk

Onion

Panko Breadcrumbs

Salt

Worcestershire
Carbohydrate: Rigatoni with Spicy Vodka Sauce
Ingredients

Rigatoni Pasta
Vegetable: Squash Skillet
Ingredients

Yellow Squash

Zucchini
Sauce: Spicy Vodka Sauce
Spicy vodka sauce is a rich creamy tomato based sauce made with tomatoes cream garlic onion vodka and red chili, delivering a savory slightly tangy flavor with smooth richness and a warm spicy finish.
Ingredients

Black Pepper

Butter

Calabrian Chili

Crushed Red Pepper

Dried Oregano

Garlic

Heavy Cream

Onion

Parmesan Cheese

Salt

Tomato

Tomato Paste
Restrictions:

Dairy
Heating Instructions:
We recommend you enjoy this sauce hot. Please heat it along with your meal.
Disclaimer:
This sauce is served separately and is not included in the meal's macronutrient calculation or dietary restrictions. Please consider your individual dietary needs when consuming this sauce.
Cuisine: Italian
A hearty Italian inspired plate with savory ground beef meatballs, paired with rigatoni pasta in a rich spicy vodka sauce and a flavorful squash skillet for a creamy savory and mildly spicy bite.
Description:
Ground Beef Meatballs, Rigatoni Pasta with Spicy Vodka Sauce, Grilled Squash Skillet.
Stovetop Heating
5 min-
Add ingredients to a skillet with minimal oil or spray on medium heat
-
Add sauce if needed, then stir to ensure even heating until desired temperature
-
Serve and enjoy
Microwave
3 min-
Remove plastic film and sauce cup, add sauce if needed (check weekly menu)
-
Microwave for time listed on container label
-
Enjoy your meal
Air Fryer
6-8 min-
Preheat air fryer to 350°F, then transfer meal to basket with sauce if specified
-
Cook 6-8 minutes, stirring halfway for even crisping
-
Serve and enjoy
Keep refrigerated. For best quality and freshness, we recommend consuming this meal within 7 days of delivery.
Ingredients

Dairy

Egg
Gluten

Red meat
Chicken Marsala over Mashed Potato
Protein: Italian Herbed Chicken Thigh
Ingredients

Black Pepper

Chicken Thigh

Dried Parsley

Dried Thyme

Garlic Powder

Onion Powder

Paprika

Rosemary

Salt
Carbohydrate: Mashed Potato
Ingredients

Butter

Garlic

Milk

Yukon Potato
Vegetable: Carrot and Green Beans Skillet
Ingredients

Carrot

Green Beans
Sauce: Mushroom Marsala Sauce
Mushroom Marsala sauce is a rich savory sauce made with mushrooms Marsala wine garlic butter and stock, delivering deep earthy flavor with subtle sweetness and a smooth aromatic finish.
Ingredients

Beef Stock

Black Pepper

Dried Thyme

Flour

Garlic

Heavy Cream

Mushroom

Onion

Salt

Worcestershire
Restrictions:

Dairy
Gluten
Heating Instructions:
We recommend you enjoy this sauce hot. Please heat it along with your meal.
Disclaimer:
This sauce is served separately and is not included in the meal's macronutrient calculation or dietary restrictions. Please consider your individual dietary needs when consuming this sauce.
Cuisine: Italian
A hearty Italian inspired plate with herb seasoned chicken thigh, paired with creamy mashed potatoes and a carrot and green bean skillet, finished with rich mushroom Marsala sauce for a savory comforting and flavorful bite.
Description:
Pan Seared Italian Herbed Chicken Thighs, Mashed Potato, Carrot and Green Beans Skillet, garnished with Mushroom Italian Marsala Sauce.
Stovetop Heating
5 min-
Add ingredients to a skillet with minimal oil or spray on medium heat
-
Add sauce if needed, then stir to ensure even heating until desired temperature
-
Serve and enjoy
Microwave
3 min-
Remove plastic film and sauce cup, add sauce if needed (check weekly menu)
-
Microwave for time listed on container label
-
Enjoy your meal
Air Fryer
6-8 min-
Preheat air fryer to 350°F, then transfer meal to basket with sauce if specified
-
Cook 6-8 minutes, stirring halfway for even crisping
-
Serve and enjoy
Keep refrigerated. For best quality and freshness, we recommend consuming this meal within 7 days of delivery.
Ingredients

Dairy
Gluten

Poultry
Chicken Bacon Ranch Grilled Cheese
Protein: Chicken Bacon Ranch Grilled Cheese
Ingredients

Cheddar Cheese

Chicken Thigh

Chipotle

Cilantro

Cumin

Lime Juice

Monterey Jack Cheese

Sour Cream

Yogurt
Carbohydrate: Chicken Bacon Ranch Grilled Cheese
Ingredients

Bread
Vegetable: Chicken Bacon Ranch Grilled Cheese
Ingredients

Corn

Onion

Poblano
Sauce: Roasted Red Pepper Calabrian Sauce
Roasted red pepper Calabrian sauce is a bold savory sauce made with roasted red peppers Calabrian chilies garlic and olive oil, delivering smoky sweetness with bright acidity and a warm spicy finish.
Ingredients

Black Pepper

Calabrian Chili

Dried Dill

Garlic

Lemon Juice

Olive Oil

Red Wine Vinegar

Roasted Red Pepper

Salt

Tomato Paste
Heating Instructions:
We suggest you enjoy this sauce cold, no heating required.
Disclaimer:
This sauce is served separately and is not included in the meal's macronutrient calculation or dietary restrictions. Please consider your individual dietary needs when consuming this sauce.
Cuisine: Italian
A bold savory sourdough sandwich filled with chicken thigh, smoky bacon and melted cheese mixed in creamy jalapeño ranch, finished with roasted red pepper Calabrian sauce for a rich creamy and mildly spicy bite.
Description:
Chicken Thigh Bacon Cheese Mixed in Creamy Jalapeno Ranch Sauce, served in Two Slices of Lightly Seared Sourdough Bread with Roasted Red Pepper Calabrian Sauce.
Stovetop Heating
5 min-
Add ingredients to a skillet with minimal oil or spray on medium heat
-
Add sauce if needed, then stir to ensure even heating until desired temperature
-
Serve and enjoy
Microwave
3 min-
Remove plastic film and sauce cup, add sauce if needed (check weekly menu)
-
Microwave for time listed on container label
-
Enjoy your meal
Air Fryer
6-8 min-
Preheat air fryer to 350°F, then transfer meal to basket with sauce if specified
-
Cook 6-8 minutes, stirring halfway for even crisping
-
Serve and enjoy
Keep refrigerated. For best quality and freshness, we recommend consuming this meal within 7 days of delivery.
Ingredients

Dairy
Gluten

Poultry
Beef Kofta Naan Wrap
Protein: Beef Kofta Meatballs Naan Wrap
Ingredients

All Spice

Black Pepper

Cayenne Pepper

Cinnamon

Coriander

Cumin

Garlic

Ground Beef

Onion

Paprika

Parsley

Salt
Carbohydrate: Beef Kofta Meatballs Naan Wrap
Ingredients

Basmati Rice

Bread

Cilantro

Saffron Stock
Vegetable: Beef Kofta Meatballs Naan Wrap
Ingredients

Green pepper

Onion

Red Pepper
Sauce: Tzatziki Sauce
Tzatziki sauce is a cool creamy Greek yogurt based sauce made with cucumber garlic lemon and fresh herbs, delivering a refreshing tangy flavor with a smooth herbaceous finish.
Ingredients

Cucumber

Dill

Dried Dill

Garlic

Garlic Powder

Lemon Juice

Olive Oil

Onion Powder

Yogurt
Restrictions:

Dairy
Heating Instructions:
We suggest you enjoy this sauce cold, no heating required.
Disclaimer:
This sauce is served separately and is not included in the meal's macronutrient calculation or dietary restrictions. Please consider your individual dietary needs when consuming this sauce.
Cuisine: Mediterranean
A bold Mediterranean inspired plate with savory kofta style ground beef meatballs, paired with soft naan bread, aromatic cilantro saffron rice and a pepper and onion skillet, served with cool creamy tzatziki sauce and fresh lemon for a rich zesty and flavorful bite.
Description:
Kofta Style Ground Beef Meatballs, Naan Bread, Cilantro Saffron Rice, Pepper and Onion Skillet, served with Tzatziki Sauce and a wedge of Lemon.
Stovetop Heating
5 min-
Add ingredients to a skillet with minimal oil or spray on medium heat
-
Add sauce if needed, then stir to ensure even heating until desired temperature
-
Serve and enjoy
Microwave
3 min-
Remove plastic film and sauce cup, add sauce if needed (check weekly menu)
-
Microwave for time listed on container label
-
Enjoy your meal
Air Fryer
6-8 min-
Preheat air fryer to 350°F, then transfer meal to basket with sauce if specified
-
Cook 6-8 minutes, stirring halfway for even crisping
-
Serve and enjoy
Keep refrigerated. For best quality and freshness, we recommend consuming this meal within 7 days of delivery.
Ingredients
Gluten

Red meat
BBQ Bacon Chicken Burger
Protein: BBQ Bacon Chicken Burger
Ingredients

Bacon

Cheddar Cheese

Chicken Thigh
Carbohydrate: BBQ Bacon Chicken Burger
Ingredients

Brioche
Vegetable: BBQ Bacon Chicken Burger
Ingredients

Apple Cider Vinegar

Black Pepper

Carrot

Dijon Mustard

Garlic Powder

Green Cabbage

Honey

Lemon Juice

Mayonnaise

Onion Powder

Red Cabbage

Red Onion

Salt
Sauce: BBQ Sauce
This sauce is served separately and is not included in the meal's macronutrient calculation or dietary restrictions. Please consider your individual dietary needs when consuming this sauce.
Ingredients

Apple Cider Vinegar

Black Pepper

Brown Sugar

Ketchup

Lemon Juice

Onion Powder

Tomato Paste

Water

Worcestershire

Yellow Mustard
Heating Instructions:
We recommend you enjoy this sauce hot. Please heat it along with your meal.
Disclaimer:
This sauce is served separately and is not included in the meal's macronutrient calculation or dietary restrictions. Please consider your individual dietary needs when consuming this sauce.
Cuisine: American
A bold savory chicken burger with BBQ chicken thigh, melted cheddar cheese and smoky bacon served in a soft brioche bun, finished with BBQ sauce for a rich smoky sweet and satisfying bite.
Description:
BBQ Bacon Chicken Burger with Chicken Thigh, BBQ Sauce, Cheddar Cheese, Bacon, served in a Brioche Bun.
Stovetop Heating
5 min-
Add ingredients to a skillet with minimal oil or spray on medium heat
-
Add sauce if needed, then stir to ensure even heating until desired temperature
-
Serve and enjoy
Microwave
3 min-
Remove plastic film and sauce cup, add sauce if needed (check weekly menu)
-
Microwave for time listed on container label
-
Enjoy your meal
Air Fryer
6-8 min-
Preheat air fryer to 350°F, then transfer meal to basket with sauce if specified
-
Cook 6-8 minutes, stirring halfway for even crisping
-
Serve and enjoy
Keep refrigerated. For best quality and freshness, we recommend consuming this meal within 7 days of delivery.
Ingredients

Dairy
Gluten

Pork

Poultry

Red meat
Chicken Alfredo Pasta Casserole
Protein: Chicken Thigh Alfredo Pasta Casserole
Ingredients

Chicken Thigh

Garlic

Mozzarella Cheese
Carbohydrate: Chicken Thigh Alfredo Pasta Casserole
Ingredients

Butter

Cream Cheese

Garlic

Garlic Powder

Heavy Cream

Italian Seasoning

Milk

Onion

Parmesan

Rotini Pasta
Vegetable: Chicken Thigh Alfredo Pasta Casserole
Ingredients

Broccoli

Green Peas

Mushroom
Sauce: Pesto Sauce
Pesto sauce is a fresh herbaceous Italian sauce made with basil garlic Parmesan cheese olive oil and pine nuts, delivering a rich savory flavor with bright herbal notes and a slightly nutty finis
Ingredients

Basil

Dried Oregano

Garlic

Green Onion

Lemon Juice

Parmesan

Parsley

Salad Oil

Spinach

Walnut
Restrictions:

Dairy

Nut
Heating Instructions:
This sauce is served separately and is not included in the meal's macronutrient calculation or dietary restrictions. Please consider your individual dietary needs when consuming this sauce.
Disclaimer:
This sauce is served separately and is not included in the meal's macronutrient calculation or dietary restrictions. Please consider your individual dietary needs when consuming this sauce.
Cuisine: American
A hearty Italian inspired casserole with savory chicken thigh, rotini pasta, creamy Alfredo sauce, mushrooms, broccoli and green peas, layered with melted mozzarella cheese and served with pesto sauce for a rich cheesy and comforting bite.
Description:
Chicken Alfredo Pasta Casserole with Chicken Thigh, Rotini Pasta, Alfredo Sauce, Mushroom, Broccoli, Green Peas, Mozzarella Cheese, served with Pesto Sauce.
Stovetop Heating
5 min-
Add ingredients to a skillet with minimal oil or spray on medium heat
-
Add sauce if needed, then stir to ensure even heating until desired temperature
-
Serve and enjoy
Microwave
3 min-
Remove plastic film and sauce cup, add sauce if needed (check weekly menu)
-
Microwave for time listed on container label
-
Enjoy your meal
Air Fryer
6-8 min-
Preheat air fryer to 350°F, then transfer meal to basket with sauce if specified
-
Cook 6-8 minutes, stirring halfway for even crisping
-
Serve and enjoy
Keep refrigerated. For best quality and freshness, we recommend consuming this meal within 7 days of delivery.
Ingredients

Dairy
Gluten

Poultry
Built by a Team Obsessed with Quality and Result
Every meal is prepared by a dedicated team. From ingredient preparation and cooking techniques to packaging and delivery standards, every aspect of the process is managed with a focus on freshness, flavor, texture, and precision.
Meals cooked with the right
technique for your goal
Every meal is prepared with a cooking method selected to protect flavor, texture, and nutrition, so your food stays fresh, satisfying, and aligned with your plan.
Grill & Bake
Dry heat that builds real flavor — no added oils, no empty calories. Grilling and baking create a natural crust that seals in juices while keeping every cut lean and clean.
The result is bold flavor and satisfying texture without compromising your macros. Every protein comes out consistent, properly cooked, and ready to fuel your goals.
Blanching
Quick heat, rapid cooling — this fast process locks in color, crunch, and the vitamins your vegetables need to actually support your goals.
This technique stops cooking at exactly the right moment. Vegetables maintain their structure and bite, giving you satisfying texture in every meal. No mush. Just clean, nutrient-packed produce.
Roasting
Slow, even heat that concentrates natural flavor without masking it with excess fat or heavy sauces. Roasting brings out the best in proteins and vegetables — caramelized, rich, and deeply satisfying.
Every ingredient is roasted to preserve its nutritional integrity. You get maximum flavor, clean ingredients, and the kind of texture that makes healthy eating feel like a reward.
Braising
Low heat. Long time. Maximum tenderness. Braising breaks down tough proteins slowly, delivering a depth of flavor that can't be rushed — without adding harmful fats or empty calories.
The cooking liquid becomes part of the meal, carrying nutrients back into every bite. The result is fork-tender texture, rich taste, and a meal that's as clean as it is satisfying.
Built to Improve Food Quality, Support Local
Economy, and Protect the Environment
From California-sourced ingredients to efficient weekly delivery and reusable materials, our process is designed to reduce waste, support the local economy, and make fresh meal prep more responsible.
Efficient Delivery
A single weekly delivery replaces multiple trips to grocery stores, restaurants, and takeout locations. This efficient delivery model helps reduce vehicle traffic, lower carbon emissions, and support a cleaner, healthier environment.
California-Sourced Ingredients
By sourcing from California farms and trusted local suppliers, we cut food miles and shrink your CO2 footprint. Fewer transport miles means fresher ingredients, higher quality meals, and more dollars staying in the local economy.
Waste Reduction
We buy ingredients in bulk and prepare meals in large batches to order. Our menu is designed to use every part of each ingredient—stems, peels, and all. The result? Fresh, portioned meals with minimal waste from farm to table.
Eco-Friendly Materials
Our meals are packed using recyclable containers and reusable insulated delivery materials to help reduce waste and support a more sustainable meal delivery process.
Built for Freshness.
Protected by Strict Standards.
MAP Packaging Technology
Modified Atmosphere Packaging helps reduce oxygen exposure and preserve freshness longer without relying on unnecessary preservatives.
Cold Chain Integrity
Meals are stored and transported under controlled temperatures to help maintain food quality, texture, and ingredient safety from farm to your door.
Made from scratch, never frozen.
We prepare our meals with fresh ingredients, controlled handling, and clean production standards, so every order stays consistent, safe, and full of real flavor.
Built with advanced equipment for higher-quality meal prep
Great meal prep requires more than good ingredients.
Our kitchen uses advanced cooking, refrigeration, and packaging systems to prepare every meal with better control, consistency, freshness, and safety.
From precision cooking to temperature-controlled storage, our process helps every meal arrive fresh, flavorful, and ready to support your routine throughout the week.
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Nutrition Routine
Add functional products that help support hydration, recovery, energy, and daily consistency alongside your meals.
Chef-Prepared Meals Built for Result
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