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Los Angeles
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San Bernardino
Delivery Area
Meal Prep Sunday

Meal Library

chef-made. california fresh

A look inside the meals

we have created.

Browse a flavorful library of chef-prepared meals built with variety, balanced macros, and real fitness goals in mind.

Meal Library

Pork Al Pastor Breakfast Quesadilla
Pork Al Pastor Breakfast Quesadilla
Spiciness
620 Kcal
35 Fat
28 Carbs
49 Protein

Protein: Pork Al Pastor Breakfast Quesadilla

371 Grams (g)
13.1 Ounces (oz)
Ingredients
Achiote Paste

Achiote Paste

Apple Cider Vinegar

Apple Cider Vinegar

Cheddar Cheese

Cheddar Cheese

Chipotle Pepper

Chipotle Pepper

Cilantro

Cilantro

Coriander

Coriander

Cumin

Cumin

Dried Oregano

Dried Oregano

Fire Roasted Tomato

Fire Roasted Tomato

Garlic

Garlic

Onion

Onion

Orange Juice

Orange Juice

Pineapple

Pineapple

Pork Shoulder

Pork Shoulder

Scrambled Egg

Scrambled Egg

Tomato Paste

Tomato Paste

Proteins

Carbohydrate: Pork Al Pastor Breakfast Quesadilla

65 Grams (g)
2.3 Ounces (oz)
Ingredients
Flour Tortilla

Flour Tortilla

Carbohydrates

Vegetable: Black Beans and Corn Egg Bites

14 Grams (g)
0.5 Ounces (oz)
Ingredients
Black Bean

Black Bean

Corn

Corn

Egg

Egg

Vegetables

Sauce: Avocado Tomatillo Sauce

Avocado tomatillo sauce is a smooth creamy green sauce made with avocado tomatillos cilantro lime garlic and mild chilies, delivering a bright tangy flavor with fresh herbal notes and a rich silky finish.

39 Grams (g)
1.4 Ounces (oz)
9g Fat
4g Carbs
1.5g Protein
Ingredients
Avocado

Avocado

Cilantro

Cilantro

Garlic

Garlic

Jalapeno Pepper

Jalapeno Pepper

Lime Juice

Lime Juice

Onion

Onion

Tomatillo

Tomatillo

Heating Instructions:

We suggest you enjoy this sauce cold, no heating required.

Disclaimer:

This sauce is served separately and is not included in the meal's macronutrient calculation or dietary restrictions. Please consider your individual dietary needs when consuming this sauce.

Sauces
850-950 mg Sodium
380-470 mg Cholesterol
5-7 g Fiber
24-30 g Saturated fat
Nutritional Info

A bold Mexican inspired breakfast quesadilla with cheesy scrambled eggs, tender al pastor pork shoulder and melted cheddar cheese inside a flour tortilla, paired with black bean and corn egg bites and finished with avocado tomatillo salsa for a rich savory and flavorful bit

Flavors

Description:


Al Pastor Pork Quesadilla with Flour Tortilla, Cheesy Scramble, Pork Shoulder Braised in Al Pastor Sauce, Cheddar Cheese, served with Black Beans and Corn Egg Bites, Avocado Tomatillo Salsa.
Meal Description
BEST FLAVOR
Stovetop Heating
5 min
  • Add ingredients to a skillet with minimal oil or spray on medium heat
  • Add sauce if needed, then stir to ensure even heating until desired temperature
  • Serve and enjoy
Microwave
3 min
  • Remove plastic film and sauce cup, add sauce if needed (check weekly menu)
  • Microwave for time listed on container label
  • Enjoy your meal
Air Fryer
6-8 min
  • Preheat air fryer to 350°F, then transfer meal to basket with sauce if specified
  • Cook 6-8 minutes, stirring halfway for even crisping
  • Serve and enjoy
How to Reheat
Wednesday

Keep refrigerated. For best quality and freshness, we recommend consuming this meal within 7 days of delivery.

Consumption Guidance
Ingredients
Dairy

Dairy

Egg

Egg

Gluten

Gluten

Pork

Pork

Red meat

Red meat

Allergens
Carne Asada Breakfast Taco
Carne Asada Breakfast Taco
Spiciness
516 Kcal
26 Fat
25 Carbs
44 Protein

Protein: Carne Asada Breakfast Taco

170 Grams (g)
6 Ounces (oz)
Ingredients
Monterey Jack Cheese

Monterey Jack Cheese

Red Meat

Red Meat

Steak

Steak

Proteins

Carbohydrate: Carne Asada Breakfast Taco

57 Grams (g)
2 Ounces (oz)
Ingredients
Flour Tortilla

Flour Tortilla

Carbohydrates

Vegetable: Carne Asada Breakfast Taco

Ingredients
Cheddar Cheese

Cheddar Cheese

Scrambled Egg

Scrambled Egg

Vegetables

Sauce: Salsa Verde and Mango Honey Yogurt

Salsa verde is a bright tangy green sauce made with tomatillos jalapeños garlic onion cilantro and lime, delivering fresh citrusy acidity with mild heat and a vibrant herbaceous finish.

36 Grams (g)
1.3 Ounces (oz)
0g Fat
3g Carbs
0.7g Protein
Ingredients
Cilantro

Cilantro

Garlic

Garlic

Honey

Honey

Jalapeno Pepper

Jalapeno Pepper

Lemon Juice

Lemon Juice

Lime Juice

Lime Juice

Mango

Mango

Onion

Onion

Tomatillo

Tomatillo

White Sugar

White Sugar

Yogurt

Yogurt

Restrictions:
Dairy

Dairy

Heating Instructions:

We suggest you enjoy this sauce cold, no heating required.

Disclaimer:

This sauce is served separately and is not included in the meal's macronutrient calculation or dietary restrictions. Please consider your individual dietary needs when consuming this sauce.

Sauces
750-950 mg Sodium
330-410 mg Cholesterol
3-5 g Fiber
18-23 g Saturated fat
Nutritional Info

A bold Mexican inspired breakfast taco with cheesy scrambled eggs and grilled carne asada steak wrapped in a flour tortilla, topped with Monterey Jack cheese and served with bright salsa verde and sweet mango honey yogurt for a savory zesty and flavorful bite.

Flavors

Description:


Carne Asada Taco with Flour Tortilla, Cheesy Scramble, Grilled Steak, garnished with Monterey Jack Cheese, served with Salsa Verde and Mango Honey Yogurt.
Meal Description
BEST FLAVOR
Stovetop Heating
5 min
  • Add ingredients to a skillet with minimal oil or spray on medium heat
  • Add sauce if needed, then stir to ensure even heating until desired temperature
  • Serve and enjoy
Microwave
3 min
  • Remove plastic film and sauce cup, add sauce if needed (check weekly menu)
  • Microwave for time listed on container label
  • Enjoy your meal
Air Fryer
6-8 min
  • Preheat air fryer to 350°F, then transfer meal to basket with sauce if specified
  • Cook 6-8 minutes, stirring halfway for even crisping
  • Serve and enjoy
How to Reheat
Tuesday

Keep refrigerated. For best quality and freshness, we recommend consuming this meal within 7 days of delivery.

Consumption Guidance
Ingredients
Dairy

Dairy

Egg

Egg

Gluten

Gluten

Red meat

Red meat

Allergens
Peanut Butter and Jelly French Toast
Peanut Butter and Jelly French Toast
Spiciness
604 Kcal
35 Fat
37 Carbs
36 Protein

Protein: Brisket Sausage Skillet

132 Grams (g)
4.65 Ounces (oz)
Ingredients
Brisket Sausage

Brisket Sausage

Corn

Corn

Garlic

Garlic

Grape Tomato

Grape Tomato

Green Onion

Green Onion

Mushroom

Mushroom

Onion

Onion

Poblano

Poblano

Yukon Potato

Yukon Potato

Proteins

Carbohydrate: Peanut Butter and Jelly French Toast

108 Grams (g)
3.8 Ounces (oz)
Ingredients
Brioche

Brioche

Cinnamon

Cinnamon

Grape Jelly

Grape Jelly

Liquid Egg

Liquid Egg

Milk

Milk

Peanut Butter

Peanut Butter

Vanilla Extract

Vanilla Extract

Carbohydrates

Vegetable: Cheddar Cheese Omelet

47 Grams (g)
1.65 Ounces (oz)
Ingredients
Cheddar Cheese

Cheddar Cheese

Omelet

Vegetables
800-950 mg Sodium
300-390 mg Cholesterol
7-10 g Fiber
19-25 g Saturated fat
Nutritional Info

A hearty breakfast plate with French toast stuffed with creamy peanut butter and sweet grape jelly, paired with a fluffy cheddar cheese omelet and savory brisket sausage breakfast skillet for a satisfying balance of sweet smoky and cheesy flavors.

Flavors

Description:


French Toast stuffed with Peanut Butter and Grape Jelly, Cheddar Cheese Omelet, Brisket Sausage Breakfast Skillet.
Meal Description
BEST FLAVOR
Stovetop Heating
5 min
  • Add ingredients to a skillet with minimal oil or spray on medium heat
  • Add sauce if needed, then stir to ensure even heating until desired temperature
  • Serve and enjoy
Microwave
3 min
  • Remove plastic film and sauce cup, add sauce if needed (check weekly menu)
  • Microwave for time listed on container label
  • Enjoy your meal
Air Fryer
6-8 min
  • Preheat air fryer to 350°F, then transfer meal to basket with sauce if specified
  • Cook 6-8 minutes, stirring halfway for even crisping
  • Serve and enjoy
How to Reheat
Monday

Keep refrigerated. For best quality and freshness, we recommend consuming this meal within 7 days of delivery.

Consumption Guidance
Ingredients
Dairy

Dairy

Egg

Egg

Gluten

Gluten

Nut

Nut

Red meat

Red meat

Allergens
Breakfast Monte Cristo Croissant
Breakfast Monte Cristo Croissant
Spiciness
540 Kcal
35 Fat
18 Carbs
39 Protein

Protein: Monte Cristo Croissant

91 Grams (g)
3.2 Ounces (oz)
Ingredients
Cheddar Cheese

Cheddar Cheese

Fried Egg

Fried Egg

Ham

Ham

Swiss Cheese

Swiss Cheese

Proteins

Carbohydrate: Monte Cristo Croissant

68 Grams (g)
2.4 Ounces (oz)
Ingredients
Bread

Bread

Carbohydrates

Vegetable: Monte Cristo Croissant

28 Grams (g)
1 Ounces (oz)
Ingredients
Mushroom

Mushroom

Vegetables

Sauce: Maple Dijon Mustard

Maple Dijon mustard is a sweet tangy sauce made with Dijon mustard and maple syrup, delivering a bold mustard flavor balanced with smooth maple sweetness and a slightly sharp savory finish.

28 Grams (g)
1 Ounces (oz)
1.5g Fat
12g Carbs
1g Protein
Ingredients
Apple Cider Vinegar

Apple Cider Vinegar

Black Pepper

Black Pepper

Dijon Mustard

Dijon Mustard

Garlic

Garlic

Honey

Honey

Lemon Juice

Lemon Juice

Maple Syrup

Maple Syrup

Mayonnaise

Mayonnaise

Onion Powder

Onion Powder

Salt

Salt

Heating Instructions:

We recommend you enjoy this sauce hot. Please heat it along with your meal.

Disclaimer:

This sauce is served separately and is not included in the meal's macronutrient calculation or dietary restrictions. Please consider your individual dietary needs when consuming this sauce.

Sauces
800-950 mg Sodium
270-340 mg Cholesterol
3-5 g Fiber
21-27 g Saturated fat
Nutritional Info

Cuisine: French

A rich savory Monte Cristo inspired croissant with ham, Swiss cheese, sautéed mushrooms and a cheesy fried egg, finished with maple Dijon sauce for a sweet tangy and satisfying bite.

Flavors

Description:


Monte Cristo Croissant with Ham, Swiss Cheese, Sauteed Mushrooms, Cheesy Fried Egg, Maple Dijon Sauce.
Meal Description
BEST FLAVOR
Stovetop Heating
5 min
  • Add ingredients to a skillet with minimal oil or spray on medium heat
  • Add sauce if needed, then stir to ensure even heating until desired temperature
  • Serve and enjoy
Microwave
3 min
  • Remove plastic film and sauce cup, add sauce if needed (check weekly menu)
  • Microwave for time listed on container label
  • Enjoy your meal
Air Fryer
6-8 min
  • Preheat air fryer to 350°F, then transfer meal to basket with sauce if specified
  • Cook 6-8 minutes, stirring halfway for even crisping
  • Serve and enjoy
How to Reheat
Thursday

Keep refrigerated. For best quality and freshness, we recommend consuming this meal within 7 days of delivery.

Consumption Guidance
Ingredients
Dairy

Dairy

Egg

Egg

Gluten

Gluten

Pork

Pork

Red meat

Red meat

Allergens
Bacon Egg Cheddar Bagel
Bacon Egg Cheddar Bagel
Spiciness
603 Kcal
35 Fat
32 Carbs
40 Protein

Protein: Bacon Egg and Cheddar Bagel

173 Grams (g)
6.1 Ounces (oz)
Ingredients
Bacon

Bacon

Black Pepper

Black Pepper

Brown Sugar

Brown Sugar

Crushed Red Pepper

Crushed Red Pepper

Dairy

Dairy

Dried Thyme

Dried Thyme

Fennel Seed

Fennel Seed

Garlic Powder

Garlic Powder

Gluten

Gluten

Ground Pork

Ground Pork

Onion Powder

Onion Powder

Paprika

Paprika

Pork

Pork

Red Meat

Red Meat

Salt

Salt

Scrambled Egg

Scrambled Egg

Proteins

Carbohydrate: Bacon Egg and Cheddar Bagel

184 Grams (g)
6.5 Ounces (oz)
Ingredients
Bread

Bread

Carbohydrates

Vegetable: Bacon Egg and Cheddar Bagel

Ingredients
Cheddar Cheese

Cheddar Cheese

Fried Egg

Fried Egg

Vegetables
850-950 mg Sodium
430-520 mg Cholesterol
5-8 g Fiber
20-26 g Saturated fat
Nutritional Info

A hearty breakfast bagel stuffed with a cheesy fried egg, smoky bacon and a savory sausage patty for a rich cheesy and satisfying bite.

Flavors

Description:


Bagel Stuffed with Cheesy Fried Egg, Slice of Bacon, Sausage Patty.
Meal Description
BEST FLAVOR
Stovetop Heating
5 min
  • Add ingredients to a skillet with minimal oil or spray on medium heat
  • Add sauce if needed, then stir to ensure even heating until desired temperature
  • Serve and enjoy
Microwave
3 min
  • Remove plastic film and sauce cup, add sauce if needed (check weekly menu)
  • Microwave for time listed on container label
  • Enjoy your meal
Air Fryer
6-8 min
  • Preheat air fryer to 350°F, then transfer meal to basket with sauce if specified
  • Cook 6-8 minutes, stirring halfway for even crisping
  • Serve and enjoy
How to Reheat
Friday

Keep refrigerated. For best quality and freshness, we recommend consuming this meal within 7 days of delivery.

Consumption Guidance
Ingredients
Dairy

Dairy

Egg

Egg

Gluten

Gluten

Nut

Nut

Pork

Pork

Poultry

Poultry

Red meat

Red meat

Seafood

Seafood

Seed

Seed

Soy

Soy

Allergens
Beef and Broccoli
Beef and Broccoli
Spiciness
539 Kcal
25 Fat
43 Carbs
35 Protein

Protein: Pineapple Teriyaki Beef and Broccoli

120 Grams (g)
4.25 Ounces (oz)
Ingredients
Black Sesame Seed

Black Sesame Seed

Pineapple Teriyaki

Pineapple Teriyaki

Steak

Steak

White Sesame Seed

White Sesame Seed

Proteins

Carbohydrate: Cilantro Jasmine Rice

125 Grams (g)
4.4 Ounces (oz)
Ingredients
Cilantro

Cilantro

Jasmine Rice

Jasmine Rice

Carbohydrates

Vegetable: Pineapple Teriyaki Beef and Broccoli

72 Grams (g)
2.55 Ounces (oz)
Ingredients
Broccoli

Broccoli

Garlic

Garlic

Ginger

Ginger

Vegetables

Sauce: Yum Yum Sauce

Yum Yum sauce is a smooth creamy sauce made with mayonnaise tomato paste garlic and mild spices, delivering a slightly sweet tangy flavor with a rich savory finish.

39 Grams (g)
1.4 Ounces (oz)
20g Fat
5g Carbs
1g Protein
Ingredients
Butter

Butter

Cayenne Pepper

Cayenne Pepper

Garlic

Garlic

Garlic Powder

Garlic Powder

Ginger

Ginger

Ketchup

Ketchup

Mayonnaise

Mayonnaise

Onion Powder

Onion Powder

Paprika

Paprika

Rice Vinegar

Rice Vinegar

Sesame Oil

Sesame Oil

Soy Sauce

Soy Sauce

White Sugar

White Sugar

Restrictions:
Dairy

Dairy

Heating Instructions:

We suggest you enjoy this sauce cold, no heating required.

Disclaimer:

This sauce is served separately and is not included in the meal's macronutrient calculation or dietary restrictions. Please consider your individual dietary needs when consuming this sauce.

Sauces
750-950 mg Sodium
85-115 mg Cholesterol
5-7 g Fiber
6-9 g Saturated fat
Nutritional Info

Cuisine: Japanese

A bold Asian inspired plate with pineapple teriyaki beef and broccoli, paired with fragrant cilantro jasmine rice, finished with white and black sesame seeds and served with creamy Yum Yum sauce on the side for a sweet savory and flavorful bite.

Flavors

Description:


Pineapple Teriyaki Beef and Broccoli, garnished with White and Black Sesame Seed, Cilantro Jasmine Rice, served with Yum Yum Sauce on the side.
Meal Description
BEST FLAVOR
Stovetop Heating
5 min
  • Add ingredients to a skillet with minimal oil or spray on medium heat
  • Add sauce if needed, then stir to ensure even heating until desired temperature
  • Serve and enjoy
Microwave
3 min
  • Remove plastic film and sauce cup, add sauce if needed (check weekly menu)
  • Microwave for time listed on container label
  • Enjoy your meal
Air Fryer
6-8 min
  • Preheat air fryer to 350°F, then transfer meal to basket with sauce if specified
  • Cook 6-8 minutes, stirring halfway for even crisping
  • Serve and enjoy
How to Reheat
Tuesday

Keep refrigerated. For best quality and freshness, we recommend consuming this meal within 7 days of delivery.

Consumption Guidance
Ingredients
Gluten

Gluten

Red meat

Red meat

Seed

Seed

Soy

Soy

Allergens
Kung Pao Shrimp
Kung Pao Shrimp
Spiciness
477 Kcal
16 Fat
43 Carbs
41 Protein

Protein: Pineapple Teriyaki Beef and Broccoli

120 Grams (g)
4.5 Ounces (oz)
Ingredients
Black Sesame Seed

Black Sesame Seed

Kung Pao glaze

Kung Pao glaze

Orange Glaze

Orange Glaze

Peanut

Peanut

Sambal

Sambal

Shellfish

Shellfish

Shrimp

Shrimp

Soy Sauce

Soy Sauce

White Sesame Seed

White Sesame Seed

Proteins

Carbohydrate: Pineapple Teriyaki Beef and Broccoli

125 Grams (g)
4.4 Ounces (oz)
Ingredients
Garlic

Garlic

Ginger

Ginger

Green pepper

Green pepper

Onion

Onion

Zucchini

Zucchini

Carbohydrates

Vegetable: Cilantro Jasmine Rice

72 Grams (g)
2.55 Ounces (oz)
Ingredients
Cilantro

Cilantro

Jasmine Rice

Jasmine Rice

Vegetables

Sauce: Yum Yum Sauce

Yum Yum sauce is a smooth creamy sauce made with mayonnaise tomato paste garlic and mild spices, delivering a slightly sweet tangy flavor with a rich savory finish.

39 Grams (g)
1.4 Ounces (oz)
20g Fat
5g Carbs
1g Protein
Ingredients
Butter

Butter

Cayenne Pepper

Cayenne Pepper

Garlic

Garlic

Garlic Powder

Garlic Powder

Ginger

Ginger

Ketchup

Ketchup

Mayonnaise

Mayonnaise

Onion Powder

Onion Powder

Paprika

Paprika

Rice Vinegar

Rice Vinegar

Sesame Oil

Sesame Oil

Soy Sauce

Soy Sauce

White Sugar

White Sugar

Restrictions:
Dairy

Dairy

Heating Instructions:

We suggest you enjoy this sauce cold, no heating required.

Disclaimer:

This sauce is served separately and is not included in the meal's macronutrient calculation or dietary restrictions. Please consider your individual dietary needs when consuming this sauce.

Sauces
750-950 mg Sodium
85-115 mg Cholesterol
5-7 g Fiber
6-9 g Saturated fat
Nutritional Info

Cuisine: Chinese

A bold Asian inspired plate with Kung Pao shrimp, zucchini, peppers and onions, paired with fragrant cilantro jasmine rice, finished with white and black sesame seeds and served with creamy Yum Yum sauce on the side for a savory spicy and flavorful bite.

Flavors

Description:


Kung Poa Shrimp with Zucchini, Pepper and Onion, garnished with White and Black Sesame Seed, Cilantro Jasmine Rice, served with Yum Yum Sauce on the side.
Meal Description
BEST FLAVOR
Stovetop Heating
5 min
  • Add ingredients to a skillet with minimal oil or spray on medium heat
  • Add sauce if needed, then stir to ensure even heating until desired temperature
  • Serve and enjoy
Microwave
3 min
  • Remove plastic film and sauce cup, add sauce if needed (check weekly menu)
  • Microwave for time listed on container label
  • Enjoy your meal
Air Fryer
6-8 min
  • Preheat air fryer to 350°F, then transfer meal to basket with sauce if specified
  • Cook 6-8 minutes, stirring halfway for even crisping
  • Serve and enjoy
How to Reheat
Monday

Keep refrigerated. For best quality and freshness, we recommend consuming this meal within 7 days of delivery.

Consumption Guidance
Ingredients
Gluten

Gluten

Nut

Nut

Seafood

Seafood

Seed

Seed

Soy

Soy

Shellfish

Allergens
Chipotle Chicken Quesadilla
Chipotle Chicken Quesadilla
Spiciness
348 Kcal
12 Fat
22 Carbs
39 Protein

Protein: Chipotle Chicken Thigh Quesadilla

113 Grams (g)
4 Ounces (oz)
Ingredients
Apple Cider Vinegar

Apple Cider Vinegar

Chicken Thigh

Chicken Thigh

Cumin

Cumin

Dried Oregano

Dried Oregano

Garlic

Garlic

Guajillo

Guajillo

Jalapeño

Jalapeño

Lime Juice

Lime Juice

Onion

Onion

Paprika

Paprika

Roma Tomato

Roma Tomato

Salt

Salt

Three Cheese Blend

Three Cheese Blend

Tomato Paste

Tomato Paste

Water

Water

Proteins

Carbohydrate: Chipotle Chicken Thigh Quesadilla

119 Grams (g)
4.2 Ounces (oz)
Ingredients
Cilantro

Cilantro

Flour Tortilla

Flour Tortilla

White Rice

White Rice

Carbohydrates

Vegetable: Chipotle Chicken Thigh Quesadilla

86 Grams (g)
3.5 Ounces (oz)
Ingredients
Green pepper

Green pepper

Onion

Onion

Vegetables

Sauce: Salsa Verde

Salsa verde is a bright tangy green sauce made with tomatillos jalapeños garlic onion cilantro and lime, delivering fresh citrusy acidity with mild heat and a vibrant herbaceous finish.

36 Grams (g)
1.3 Ounces (oz)
0g Fat
3g Carbs
0.7g Protein
Ingredients
Cilantro

Cilantro

Garlic

Garlic

Jalapeno Pepper

Jalapeno Pepper

Lemon Juice

Lemon Juice

Lime Juice

Lime Juice

Onion

Onion

Tomatillo

Tomatillo

Heating Instructions:

We suggest you enjoy this sauce cold, no heating required.

Disclaimer:

This sauce is served separately and is not included in the meal's macronutrient calculation or dietary restrictions. Please consider your individual dietary needs when consuming this sauce.

Sauces
800-950 mg Sodium
115-150 mg Cholesterol
5-8 g Fiber
15-20 g Saturated fat
Nutritional Info

Cuisine: Tex Mex

A bold Mexican inspired quesadilla with chipotle chicken thigh, cilantro rice, salsa roja, onions and peppers, and melted three cheese blend inside a flour tortilla, served with bright salsa verde for a smoky cheesy and flavorful bite.

Flavors

Description:


Chipotle Chicken Thigh Quesadilla with Flour Tortilla, Salsa Roja, Chicken Thigh, Cilantro Rice, Onion and Pepper Skillet, Three Cheese Blend, served with Salsa Verde.
Meal Description
BEST FLAVOR
Stovetop Heating
5 min
  • Add ingredients to a skillet with minimal oil or spray on medium heat
  • Add sauce if needed, then stir to ensure even heating until desired temperature
  • Serve and enjoy
Microwave
3 min
  • Remove plastic film and sauce cup, add sauce if needed (check weekly menu)
  • Microwave for time listed on container label
  • Enjoy your meal
Air Fryer
6-8 min
  • Preheat air fryer to 350°F, then transfer meal to basket with sauce if specified
  • Cook 6-8 minutes, stirring halfway for even crisping
  • Serve and enjoy
How to Reheat
Wednesday

Keep refrigerated. For best quality and freshness, we recommend consuming this meal within 7 days of delivery.

Consumption Guidance
Ingredients
Dairy

Dairy

Gluten

Gluten

Poultry

Poultry

Allergens
Birria Beef Burrito
Birria Beef Burrito
Spiciness
416 Kcal
15 Fat
38 Carbs
32 Protein

Protein: Birria Beef Burrito

113 Grams (g)
4 Ounces (oz)
Ingredients
Beef Chuck

Beef Chuck

Chicken Stock

Chicken Stock

Chipotle

Chipotle

Cinnamon

Cinnamon

Clove

Clove

Coriander

Coriander

Cumin

Cumin

Dried Chiles

Dried Chiles

Garlic

Garlic

Onion

Onion

Pinto Beans

Pinto Beans

Tomato Paste

Tomato Paste

Proteins

Carbohydrate: Birria Beef Burrito

142 Grams (g)
5 Ounces (oz)
Ingredients
Cilantro

Cilantro

Flour Tortilla

Flour Tortilla

White Rice

White Rice

Carbohydrates

Vegetable: Birria Beef Burrito

113 Grams (g)
4 Ounces (oz)
Ingredients
Green pepper

Green pepper

Onion

Onion

Vegetables

Sauce: Avocado Tomatillo Sauce

Avocado tomatillo sauce is a smooth creamy green sauce made with avocado tomatillos cilantro lime garlic and mild chilies, delivering a bright tangy flavor with fresh herbal notes and a rich silky finish.

39 Grams (g)
1.4 Ounces (oz)
9g Fat
4g Carbs
1.5g Protein
Ingredients
Avocado

Avocado

Cilantro

Cilantro

Garlic

Garlic

Jalapeno Pepper

Jalapeno Pepper

Lime Juice

Lime Juice

Onion

Onion

Tomatillo

Tomatillo

Restrictions:
Gluten

Gluten

Red meat

Red meat

Heating Instructions:

We suggest you enjoy this sauce cold, no heating required.

Disclaimer:

This sauce is served separately and is not included in the meal's macronutrient calculation or dietary restrictions. Please consider your individual dietary needs when consuming this sauce.

Sauces
800-950 mg Sodium
90-125 mg Cholesterol
6-9 g Fiber
9-13 g Saturated fat
Nutritional Info

Cuisine: Mexican

A bold Mexican inspired burrito with tender birria beef, cilantro white rice and a savory pepper and onion skillet wrapped in a flour tortilla, served with creamy avocado tomatillo salsa and fresh lime for a rich zesty and flavorful bite.

Flavors

Description:


Birria Burrito with Flour Tortilla, Birria Beef, Cilantro White Rice, Refried Beans, Pepper and Onion Skillet, served with Avocado Tomatillo Salsa and a wedge of Lime.
Meal Description
BEST FLAVOR
Stovetop Heating
5 min
  • Add ingredients to a skillet with minimal oil or spray on medium heat
  • Add sauce if needed, then stir to ensure even heating until desired temperature
  • Serve and enjoy
Microwave
3 min
  • Remove plastic film and sauce cup, add sauce if needed (check weekly menu)
  • Microwave for time listed on container label
  • Enjoy your meal
Air Fryer
6-8 min
  • Preheat air fryer to 350°F, then transfer meal to basket with sauce if specified
  • Cook 6-8 minutes, stirring halfway for even crisping
  • Serve and enjoy
How to Reheat
Thursday

Keep refrigerated. For best quality and freshness, we recommend consuming this meal within 7 days of delivery.

Consumption Guidance
Ingredients
Gluten

Gluten

Red meat

Red meat

Allergens
Spicy Vodka Meatballs and Rigatoni
Spicy Vodka Meatballs and Rigatoni
Spiciness
516 Kcal
21 Fat
39 Carbs
43 Protein

Protein: Ground Beef Meatballs

170 Grams (g)
6 Ounces (oz)
Ingredients
Black Pepper

Black Pepper

Egg

Egg

Garlic

Garlic

Ground Beef

Ground Beef

Liquid Egg

Liquid Egg

Milk

Milk

Onion

Onion

Panko Breadcrumbs

Panko Breadcrumbs

Salt

Salt

Worcestershire

Worcestershire

Proteins

Carbohydrate: Rigatoni with Spicy Vodka Sauce

113 Grams (g)
4 Ounces (oz)
Ingredients
Rigatoni Pasta

Rigatoni Pasta

Carbohydrates

Vegetable: Squash Skillet

128 Grams (g)
4.5 Ounces (oz)
Ingredients
Yellow Squash

Yellow Squash

Zucchini

Zucchini

Vegetables

Sauce: Spicy Vodka Sauce

Spicy vodka sauce is a rich creamy tomato based sauce made with tomatoes cream garlic onion vodka and red chili, delivering a savory slightly tangy flavor with smooth richness and a warm spicy finish.

28 Grams (g)
1 Ounces (oz)
5.5g Fat
5g Carbs
2g Protein
Ingredients
Black Pepper

Black Pepper

Butter

Butter

Calabrian Chili

Calabrian Chili

Crushed Red Pepper

Crushed Red Pepper

Dried Oregano

Dried Oregano

Garlic

Garlic

Heavy Cream

Heavy Cream

Onion

Onion

Parmesan Cheese

Parmesan Cheese

Salt

Salt

Tomato

Tomato

Tomato Paste

Tomato Paste

Restrictions:
Dairy

Dairy

Heating Instructions:

We recommend you enjoy this sauce hot. Please heat it along with your meal.

Disclaimer:

This sauce is served separately and is not included in the meal's macronutrient calculation or dietary restrictions. Please consider your individual dietary needs when consuming this sauce.

Sauces
650-850 mg Sodium
120-160 mg Cholesterol
6-8 g Fiber
12-16 g Saturated fat
Nutritional Info

Cuisine: Italian

A hearty Italian inspired plate with savory ground beef meatballs, paired with rigatoni pasta in a rich spicy vodka sauce and a flavorful squash skillet for a creamy savory and mildly spicy bite.

Flavors

Description:


Ground Beef Meatballs, Rigatoni Pasta with Spicy Vodka Sauce, Grilled Squash Skillet.
Meal Description
BEST FLAVOR
Stovetop Heating
5 min
  • Add ingredients to a skillet with minimal oil or spray on medium heat
  • Add sauce if needed, then stir to ensure even heating until desired temperature
  • Serve and enjoy
Microwave
3 min
  • Remove plastic film and sauce cup, add sauce if needed (check weekly menu)
  • Microwave for time listed on container label
  • Enjoy your meal
Air Fryer
6-8 min
  • Preheat air fryer to 350°F, then transfer meal to basket with sauce if specified
  • Cook 6-8 minutes, stirring halfway for even crisping
  • Serve and enjoy
How to Reheat
Friday

Keep refrigerated. For best quality and freshness, we recommend consuming this meal within 7 days of delivery.

Consumption Guidance
Ingredients
Dairy

Dairy

Egg

Egg

Gluten

Gluten

Red meat

Red meat

Allergens
Chicken Marsala over Mashed Potato
Chicken Marsala over Mashed Potato
Spiciness
391 Kcal
15 Fat
28 Carbs
37 Protein

Protein: Italian Herbed Chicken Thigh

136 Grams (g)
4.8 Ounces (oz)
Ingredients
Black Pepper

Black Pepper

Chicken Thigh

Chicken Thigh

Dried Parsley

Dried Parsley

Dried Thyme

Dried Thyme

Garlic Powder

Garlic Powder

Onion Powder

Onion Powder

Paprika

Paprika

Rosemary

Rosemary

Salt

Salt

Proteins

Carbohydrate: Mashed Potato

128 Grams (g)
4.5 Ounces (oz)
Ingredients
Butter

Butter

Garlic

Garlic

Milk

Milk

Yukon Potato

Yukon Potato

Carbohydrates

Vegetable: Carrot and Green Beans Skillet

126 Grams (g)
4.45 Ounces (oz)
Ingredients
Carrot

Carrot

Green Beans

Green Beans

Vegetables

Sauce: Mushroom Marsala Sauce

Mushroom Marsala sauce is a rich savory sauce made with mushrooms Marsala wine garlic butter and stock, delivering deep earthy flavor with subtle sweetness and a smooth aromatic finish.

56 Grams (g)
2 Ounces (oz)
6g Fat
8g Carbs
3g Protein
Ingredients
Beef Stock

Beef Stock

Black Pepper

Black Pepper

Dried Thyme

Dried Thyme

Flour

Flour

Garlic

Garlic

Heavy Cream

Heavy Cream

Mushroom

Mushroom

Onion

Onion

Salt

Salt

Worcestershire

Worcestershire

Restrictions:
Dairy

Dairy

Gluten

Gluten

Heating Instructions:

We recommend you enjoy this sauce hot. Please heat it along with your meal.

Disclaimer:

This sauce is served separately and is not included in the meal's macronutrient calculation or dietary restrictions. Please consider your individual dietary needs when consuming this sauce.

Sauces
700-900 mg Sodium
110-145 mg Cholesterol
7-10 g Fiber
8-11 g Saturated fat
Nutritional Info

Cuisine: Italian

A hearty Italian inspired plate with herb seasoned chicken thigh, paired with creamy mashed potatoes and a carrot and green bean skillet, finished with rich mushroom Marsala sauce for a savory comforting and flavorful bite.

Flavors

Description:


Pan Seared Italian Herbed Chicken Thighs, Mashed Potato, Carrot and Green Beans Skillet, garnished with Mushroom Italian Marsala Sauce.
Meal Description
BEST FLAVOR
Stovetop Heating
5 min
  • Add ingredients to a skillet with minimal oil or spray on medium heat
  • Add sauce if needed, then stir to ensure even heating until desired temperature
  • Serve and enjoy
Microwave
3 min
  • Remove plastic film and sauce cup, add sauce if needed (check weekly menu)
  • Microwave for time listed on container label
  • Enjoy your meal
Air Fryer
6-8 min
  • Preheat air fryer to 350°F, then transfer meal to basket with sauce if specified
  • Cook 6-8 minutes, stirring halfway for even crisping
  • Serve and enjoy
How to Reheat
Wednesday

Keep refrigerated. For best quality and freshness, we recommend consuming this meal within 7 days of delivery.

Consumption Guidance
Ingredients
Dairy

Dairy

Gluten

Gluten

Poultry

Poultry

Allergens
Chicken Bacon Ranch Grilled Cheese
Chicken Bacon Ranch Grilled Cheese
Spiciness
492 Kcal
26 Fat
30 Carbs
35 Protein

Protein: Chicken Bacon Ranch Grilled Cheese

89 Grams (g)
3.15 Ounces (oz)
Ingredients
Cheddar Cheese

Cheddar Cheese

Chicken Thigh

Chicken Thigh

Chipotle

Chipotle

Cilantro

Cilantro

Cumin

Cumin

Lime Juice

Lime Juice

Monterey Jack Cheese

Monterey Jack Cheese

Sour Cream

Sour Cream

Yogurt

Yogurt

Proteins

Carbohydrate: Chicken Bacon Ranch Grilled Cheese

91 Grams (g)
3.2 Ounces (oz)
Ingredients
Bread

Bread

Carbohydrates

Vegetable: Chicken Bacon Ranch Grilled Cheese

85 Grams (g)
3 Ounces (oz)
Ingredients
Corn

Corn

Onion

Onion

Poblano

Poblano

Vegetables

Sauce: Roasted Red Pepper Calabrian Sauce

Roasted red pepper Calabrian sauce is a bold savory sauce made with roasted red peppers Calabrian chilies garlic and olive oil, delivering smoky sweetness with bright acidity and a warm spicy finish.

39 Grams (g)
1.4 Ounces (oz)
1.3g Fat
5g Carbs
2g Protein
Ingredients
Black Pepper

Black Pepper

Calabrian Chili

Calabrian Chili

Dried Dill

Dried Dill

Garlic

Garlic

Lemon Juice

Lemon Juice

Olive Oil

Olive Oil

Red Wine Vinegar

Red Wine Vinegar

Roasted Red Pepper

Roasted Red Pepper

Salt

Salt

Tomato Paste

Tomato Paste

Heating Instructions:

We suggest you enjoy this sauce cold, no heating required.

Disclaimer:

This sauce is served separately and is not included in the meal's macronutrient calculation or dietary restrictions. Please consider your individual dietary needs when consuming this sauce.

Sauces
700-900 mg Sodium
85-115 mg Cholesterol
5-7 g Fiber
7-10 g Saturated fat
Nutritional Info

Cuisine: Italian

A bold savory sourdough sandwich filled with chicken thigh, smoky bacon and melted cheese mixed in creamy jalapeño ranch, finished with roasted red pepper Calabrian sauce for a rich creamy and mildly spicy bite.

Flavors

Description:


Chicken Thigh Bacon Cheese Mixed in Creamy Jalapeno Ranch Sauce, served in Two Slices of Lightly Seared Sourdough Bread with Roasted Red Pepper Calabrian Sauce.
Meal Description
BEST FLAVOR
Stovetop Heating
5 min
  • Add ingredients to a skillet with minimal oil or spray on medium heat
  • Add sauce if needed, then stir to ensure even heating until desired temperature
  • Serve and enjoy
Microwave
3 min
  • Remove plastic film and sauce cup, add sauce if needed (check weekly menu)
  • Microwave for time listed on container label
  • Enjoy your meal
Air Fryer
6-8 min
  • Preheat air fryer to 350°F, then transfer meal to basket with sauce if specified
  • Cook 6-8 minutes, stirring halfway for even crisping
  • Serve and enjoy
How to Reheat
Tuesday

Keep refrigerated. For best quality and freshness, we recommend consuming this meal within 7 days of delivery.

Consumption Guidance
Ingredients
Dairy

Dairy

Gluten

Gluten

Poultry

Poultry

Allergens
Beef Kofta Naan Wrap
Beef Kofta Naan Wrap
Spiciness
400 Kcal
20 Fat
27 Carbs
28 Protein

Protein: Beef Kofta Meatballs Naan Wrap

128 Grams (g)
4.5 Ounces (oz)
Ingredients
All Spice

All Spice

Black Pepper

Black Pepper

Cayenne Pepper

Cayenne Pepper

Cinnamon

Cinnamon

Coriander

Coriander

Cumin

Cumin

Garlic

Garlic

Ground Beef

Ground Beef

Onion

Onion

Paprika

Paprika

Parsley

Parsley

Salt

Salt

Proteins

Carbohydrate: Beef Kofta Meatballs Naan Wrap

133 Grams (g)
4.7 Ounces (oz)
Ingredients
Basmati Rice

Basmati Rice

Bread

Bread

Cilantro

Cilantro

Saffron Stock

Saffron Stock

Carbohydrates

Vegetable: Beef Kofta Meatballs Naan Wrap

69 Grams (g)
2.45 Ounces (oz)
Ingredients
Green pepper

Green pepper

Onion

Onion

Red Pepper

Red Pepper

Vegetables

Sauce: Tzatziki Sauce

Tzatziki sauce is a cool creamy Greek yogurt based sauce made with cucumber garlic lemon and fresh herbs, delivering a refreshing tangy flavor with a smooth herbaceous finish.

39 Grams (g)
1.4 Ounces (oz)
4g Fat
3g Carbs
4g Protein
Ingredients
Cucumber

Cucumber

Dill

Dill

Dried Dill

Dried Dill

Garlic

Garlic

Garlic Powder

Garlic Powder

Lemon Juice

Lemon Juice

Olive Oil

Olive Oil

Onion Powder

Onion Powder

Yogurt

Yogurt

Restrictions:
Dairy

Dairy

Heating Instructions:

We suggest you enjoy this sauce cold, no heating required.

Disclaimer:

This sauce is served separately and is not included in the meal's macronutrient calculation or dietary restrictions. Please consider your individual dietary needs when consuming this sauce.

Sauces
700-900 mg Sodium
100-135 mg Cholesterol
5-8 g Fiber
11-15 g Saturated fat
Nutritional Info

Cuisine: Mediterranean

A bold Mediterranean inspired plate with savory kofta style ground beef meatballs, paired with soft naan bread, aromatic cilantro saffron rice and a pepper and onion skillet, served with cool creamy tzatziki sauce and fresh lemon for a rich zesty and flavorful bite.

Flavors

Description:


Kofta Style Ground Beef Meatballs, Naan Bread, Cilantro Saffron Rice, Pepper and Onion Skillet, served with Tzatziki Sauce and a wedge of Lemon.
Meal Description
BEST FLAVOR
Stovetop Heating
5 min
  • Add ingredients to a skillet with minimal oil or spray on medium heat
  • Add sauce if needed, then stir to ensure even heating until desired temperature
  • Serve and enjoy
Microwave
3 min
  • Remove plastic film and sauce cup, add sauce if needed (check weekly menu)
  • Microwave for time listed on container label
  • Enjoy your meal
Air Fryer
6-8 min
  • Preheat air fryer to 350°F, then transfer meal to basket with sauce if specified
  • Cook 6-8 minutes, stirring halfway for even crisping
  • Serve and enjoy
How to Reheat
Monday

Keep refrigerated. For best quality and freshness, we recommend consuming this meal within 7 days of delivery.

Consumption Guidance
Ingredients
Gluten

Gluten

Red meat

Red meat

Allergens
BBQ Bacon Chicken Burger
BBQ Bacon Chicken Burger
Spiciness
557 Kcal
27 Fat
35 Carbs
43 Protein

Protein: BBQ Bacon Chicken Burger

164 Grams (g)
5.8 Ounces (oz)
Ingredients
Bacon

Bacon

Cheddar Cheese

Cheddar Cheese

Chicken Thigh

Chicken Thigh

Proteins

Carbohydrate: BBQ Bacon Chicken Burger

77 Grams (g)
2.7 Ounces (oz)
Ingredients
Brioche

Brioche

Carbohydrates

Vegetable: BBQ Bacon Chicken Burger

74 Grams (g)
2.6 Ounces (oz)
Ingredients
Apple Cider Vinegar

Apple Cider Vinegar

Black Pepper

Black Pepper

Carrot

Carrot

Dijon Mustard

Dijon Mustard

Garlic Powder

Garlic Powder

Green Cabbage

Green Cabbage

Honey

Honey

Lemon Juice

Lemon Juice

Mayonnaise

Mayonnaise

Onion Powder

Onion Powder

Red Cabbage

Red Cabbage

Red Onion

Red Onion

Salt

Salt

Vegetables

Sauce: BBQ Sauce

This sauce is served separately and is not included in the meal's macronutrient calculation or dietary restrictions. Please consider your individual dietary needs when consuming this sauce.

28 Grams (g)
1 Ounces (oz)
0g Fat
11g Carbs
0.3g Protein
Ingredients
Apple Cider Vinegar

Apple Cider Vinegar

Black Pepper

Black Pepper

Brown Sugar

Brown Sugar

Ketchup

Ketchup

Lemon Juice

Lemon Juice

Onion Powder

Onion Powder

Tomato Paste

Tomato Paste

Water

Water

Worcestershire

Worcestershire

Yellow Mustard

Yellow Mustard

Heating Instructions:

We recommend you enjoy this sauce hot. Please heat it along with your meal.

Disclaimer:

This sauce is served separately and is not included in the meal's macronutrient calculation or dietary restrictions. Please consider your individual dietary needs when consuming this sauce.

Sauces
800-950 mg Sodium
120-155 mg Cholesterol
5-7 g Fiber
10-14 g Saturated fat
Nutritional Info

Cuisine: American

A bold savory chicken burger with BBQ chicken thigh, melted cheddar cheese and smoky bacon served in a soft brioche bun, finished with BBQ sauce for a rich smoky sweet and satisfying bite.

Flavors

Description:


BBQ Bacon Chicken Burger with Chicken Thigh, BBQ Sauce, Cheddar Cheese, Bacon, served in a Brioche Bun.
Meal Description
BEST FLAVOR
Stovetop Heating
5 min
  • Add ingredients to a skillet with minimal oil or spray on medium heat
  • Add sauce if needed, then stir to ensure even heating until desired temperature
  • Serve and enjoy
Microwave
3 min
  • Remove plastic film and sauce cup, add sauce if needed (check weekly menu)
  • Microwave for time listed on container label
  • Enjoy your meal
Air Fryer
6-8 min
  • Preheat air fryer to 350°F, then transfer meal to basket with sauce if specified
  • Cook 6-8 minutes, stirring halfway for even crisping
  • Serve and enjoy
How to Reheat
Thursday

Keep refrigerated. For best quality and freshness, we recommend consuming this meal within 7 days of delivery.

Consumption Guidance
Ingredients
Dairy

Dairy

Gluten

Gluten

Pork

Pork

Poultry

Poultry

Red meat

Red meat

Allergens
Chicken Alfredo Pasta Casserole
Chicken Alfredo Pasta Casserole
Spiciness
603 Kcal
35 Fat
30 Carbs
42 Protein

Protein: Chicken Thigh Alfredo Pasta Casserole

101 Grams (g)
3.55 Ounces (oz)
Ingredients
Chicken Thigh

Chicken Thigh

Garlic

Garlic

Mozzarella Cheese

Mozzarella Cheese

Proteins

Carbohydrate: Chicken Thigh Alfredo Pasta Casserole

60 Grams (g)
2.1 Ounces (oz)
Ingredients
Butter

Butter

Cream Cheese

Cream Cheese

Garlic

Garlic

Garlic Powder

Garlic Powder

Heavy Cream

Heavy Cream

Italian Seasoning

Italian Seasoning

Milk

Milk

Onion

Onion

Parmesan

Parmesan

Rotini Pasta

Rotini Pasta

Carbohydrates

Vegetable: Chicken Thigh Alfredo Pasta Casserole

68 Grams (g)
2.4 Ounces (oz)
Ingredients
Broccoli

Broccoli

Green Peas

Green Peas

Mushroom

Mushroom

Vegetables

Sauce: Pesto Sauce

Pesto sauce is a fresh herbaceous Italian sauce made with basil garlic Parmesan cheese olive oil and pine nuts, delivering a rich savory flavor with bright herbal notes and a slightly nutty finis

39 Grams (g)
1.4 Ounces (oz)
22g Fat
4g Carbs
5g Protein
Ingredients
Basil

Basil

Dried Oregano

Dried Oregano

Garlic

Garlic

Green Onion

Green Onion

Lemon Juice

Lemon Juice

Parmesan

Parmesan

Parsley

Parsley

Salad Oil

Salad Oil

Spinach

Spinach

Walnut

Walnut

Restrictions:
Dairy

Dairy

Nut

Nut

Heating Instructions:

This sauce is served separately and is not included in the meal's macronutrient calculation or dietary restrictions. Please consider your individual dietary needs when consuming this sauce.

Disclaimer:

This sauce is served separately and is not included in the meal's macronutrient calculation or dietary restrictions. Please consider your individual dietary needs when consuming this sauce.

Sauces
700-900 mg Sodium
150-190 mg Cholesterol
4-6 g Fiber
20-25 g Saturated fat
Nutritional Info

Cuisine: American

A hearty Italian inspired casserole with savory chicken thigh, rotini pasta, creamy Alfredo sauce, mushrooms, broccoli and green peas, layered with melted mozzarella cheese and served with pesto sauce for a rich cheesy and comforting bite.

Flavors

Description:


Chicken Alfredo Pasta Casserole with Chicken Thigh, Rotini Pasta, Alfredo Sauce, Mushroom, Broccoli, Green Peas, Mozzarella Cheese, served with Pesto Sauce.
Meal Description
BEST FLAVOR
Stovetop Heating
5 min
  • Add ingredients to a skillet with minimal oil or spray on medium heat
  • Add sauce if needed, then stir to ensure even heating until desired temperature
  • Serve and enjoy
Microwave
3 min
  • Remove plastic film and sauce cup, add sauce if needed (check weekly menu)
  • Microwave for time listed on container label
  • Enjoy your meal
Air Fryer
6-8 min
  • Preheat air fryer to 350°F, then transfer meal to basket with sauce if specified
  • Cook 6-8 minutes, stirring halfway for even crisping
  • Serve and enjoy
How to Reheat
Friday

Keep refrigerated. For best quality and freshness, we recommend consuming this meal within 7 days of delivery.

Consumption Guidance
Ingredients
Dairy

Dairy

Gluten

Gluten

Poultry

Poultry

Allergens

Built by a Team Obsessed with Quality and Result

Every meal is prepared by a dedicated team. From ingredient preparation and cooking techniques to packaging and delivery standards, every aspect of the process is managed with a focus on freshness, flavor, texture, and precision.

Meals cooked with the right
technique for your goal

Every meal is prepared with a cooking method selected to protect flavor, texture, and nutrition, so your food stays fresh, satisfying, and aligned with your plan.

Grill & Bake
Blanching
Roasting
Braising

Grill & Bake

Dry heat that builds real flavor — no added oils, no empty calories. Grilling and baking create a natural crust that seals in juices while keeping every cut lean and clean.

The result is bold flavor and satisfying texture without compromising your macros. Every protein comes out consistent, properly cooked, and ready to fuel your goals.

Blanching

Quick heat, rapid cooling — this fast process locks in color, crunch, and the vitamins your vegetables need to actually support your goals.

This technique stops cooking at exactly the right moment. Vegetables maintain their structure and bite, giving you satisfying texture in every meal. No mush. Just clean, nutrient-packed produce.

Roasting

Slow, even heat that concentrates natural flavor without masking it with excess fat or heavy sauces. Roasting brings out the best in proteins and vegetables — caramelized, rich, and deeply satisfying.

Every ingredient is roasted to preserve its nutritional integrity. You get maximum flavor, clean ingredients, and the kind of texture that makes healthy eating feel like a reward.

Braising

Low heat. Long time. Maximum tenderness. Braising breaks down tough proteins slowly, delivering a depth of flavor that can't be rushed — without adding harmful fats or empty calories.

The cooking liquid becomes part of the meal, carrying nutrients back into every bite. The result is fork-tender texture, rich taste, and a meal that's as clean as it is satisfying.

Built to Improve Food Quality, Support Local
Economy, and Protect the Environment

From California-sourced ingredients to efficient weekly delivery and reusable materials, our process is designed to reduce waste, support the local economy, and make fresh meal prep more responsible.

Efficient Delivery

A single weekly delivery replaces multiple trips to grocery stores, restaurants, and takeout locations. This efficient delivery model helps reduce vehicle traffic, lower carbon emissions, and support a cleaner, healthier environment.

California-Sourced Ingredients

By sourcing from California farms and trusted local suppliers, we cut food miles and shrink your CO2 footprint. Fewer transport miles means fresher ingredients, higher quality meals, and more dollars staying in the local economy.

Waste Reduction

We buy ingredients in bulk and prepare meals in large batches to order. Our menu is designed to use every part of each ingredient—stems, peels, and all. The result? Fresh, portioned meals with minimal waste from farm to table.

Eco-Friendly Materials

Our meals are packed using recyclable containers and reusable insulated delivery materials to help reduce waste and support a more sustainable meal delivery process.

Built for Freshness.
Protected by Strict Standards.

MAP Packaging Technology

Modified Atmosphere Packaging helps reduce oxygen exposure and preserve freshness longer without relying on unnecessary preservatives.

Cold Chain Integrity

Meals are stored and transported under controlled temperatures to help maintain food quality, texture, and ingredient safety from farm to your door.

Made from scratch, never frozen.

We prepare our meals with fresh ingredients, controlled handling, and clean production standards, so every order stays consistent, safe, and full of real flavor.

Built with advanced equipment for higher-quality meal prep

Great meal prep requires more than good ingredients.
Our kitchen uses advanced cooking, refrigeration, and packaging systems to prepare every meal with better control, consistency, freshness, and safety.

From precision cooking to temperature-controlled storage, our process helps every meal arrive fresh, flavorful, and ready to support your routine throughout the week.

Build a Better Weekly
Nutrition Routine

Add functional products that help support hydration, recovery, energy, and daily consistency alongside your meals.

Free weekly delivery across Southern California
Free weekly delivery

Chef-Prepared Meals Built for Result

New to Meal Prep Sunday? Save 74% — get started from just $3.38 per meal with free weekly delivery.

Trusted by 5,000+ customers.

Terms & Conditions

Acceptance of Terms

By placing an order on our website, you acknowledge that you have read, understood, and agreed to be bound by these Terms and Conditions. These Terms govern your subscription, meal selection, upgrades/downgrades, plan changes, product removals, delivery address modifications, and all related services.

Cut-Off Time
Delivery Address, Meals Selection, Upgrade/Downgrade, Change Plan

To maintain a high level of service, all changes to your order (including cancellations, skipping meals, updating delivery addresses, meal selections, upgrades/downgrades, or product removals) must be made before Wednesday at 12:00 PM each week.

After the cut-off time:

  • All changes are final.

  • Credits may be used where applicable, but they are provided as a courtesy, not an entitlement.

  • We are not responsible for delays or issues resulting from changes submitted after the cut-off time.

Requests must be submitted through your online dashboard. Changes requested through other channels (email, phone, etc.) will not be processed.

Delivery Address Modification
  • Pre-Cut-Off Time (Before Wednesday 12 PM): You can modify your delivery address or instructions through your dashboard. Changes made before the cut-off will apply to your upcoming delivery.

  • Post-Cut-Off Time (After Wednesday 12 PM): The delivery address will be locked.Delivery Address Mod three credits to request adjustments.

    • Credits must be used before Saturday at 10:00 AM to apply to the current week’s delivery.

    • Changes after Saturday at 10:00 AM cannot be processed.

    • Credits unused by Saturday at 10:00 AM will expire for that week’s delivery.

 
Meal Selection
  • Pre-Cut-Off Time (Monday 6 PM – Wednesday 12 PM): New menus are posted weekly. You can update your meal choices during this window. If no selection is made, meals will be selected automatically based on your saved preferences and restrictions.

  • Post-Cut-Off Time (Wednesday 12 PM – Saturday 10 AM): The meal selection section will be closed.Meal Selection You may use available credits to adjust your meals, subject to

    • Credits must be used before Saturday at 10:00 AM.

    • Changes after Saturday at 10:00 AM cannot be accommodated.

 

Extra Cost – Meal Selection
Some meals include an additional $1.00 charge per serving for selections beyond the first two servings.
    • 2 servings = Standard price.
    • 3 servings = Standard price + $1.00.
    • 4 servings = Standard price + $2.00.

Look for the designated icon when selecting meals.
This policy supports our sustainability efforts and helps maintain the quality and freshness you deserve.

Change Plan (Goal, Gender, Calories)

Pre-Cut-Off Time (Before Wednesday 12 pm): You can modify your plan settings, including goals, gender, and other parameters in your calculator, through your dashboard account before Wednesday at 12 pm. Changes made within this timeframe will be reflected in your upcoming delivery.

Post-Cut-Off Time (After Wednesday 12 pm): If you need to adjust your plan settings after the cut-off time on Wednesday at 12 pm, the updates will be applied to the following week’s delivery. Unfortunately, changes to the current week’s plan

 
Upgrade/Downgrade Meal Plan
  • Pre-Cut-Off Time (Before Wednesday 12 PM):
    You may upgrade or downgrade your plan before the cut-off. Changes will apply to the upcoming delivery.

  • Post-Cut-Off Time (After Wednesday 12 PM – Saturday 10 AM):
    You may still request an upgrade/downgrade for the following week.

    • Upgrades: Additional charges apply immediately.

    • Downgrades: A non-refundable 20% fee of the downgraded product price applies.

All charges and fees related to upgrades and downgrades are final and non-refundable.

 

Remove Product Plan (Meals, Juices, Shots, Meals by Pound)
  • Pre-Cut-Off Time (Before Wednesday 12 PM): You can remove any product plans through your dashboard. Changes will be applied to your upcoming delivery.

  • Post-Cut-Off Time (After Wednesday 12 PM – Saturday 10 AM): You may remove products for the following week’s delivery.
    A non-refundable 20% fee of the product’s price will be charged for post-cut-off removals.

 

Prior to Dispatch: You may update your delivery address at no charge before your bag has been dispatched.

Post-Dispatch (within 2 miles): If the address change is within a 2-mile radius, no fee will apply.

Post-Dispatch (beyond 2 miles): A $7 fee will apply to cover the additional logistics needed to reroute your delivery.

Post-Dispatch (unable to return): If the bag cannot be returned and a new delivery must be prepared, a 50% fee of the original order value will apply.

If you receive an incorrect meal or quantity, we will arrange a re-delivery to replace the missing or incorrect items.
Your satisfaction is our priority, and we strive to ensure every order meets your expectations.

In the unfortunate event that your bag is stolen after delivery, we offer a 50% discount on the cost of a replacement bag. This policy is designed to help minimize the inconvenience and ensure you continue to receive your meals without significant delay or additional cost. We understand how important it is for you to stay on track with your meal plan, and we are committed to supporting you in such situations.

  • Client Mistake: If a delivery fails due to an incorrect address, missing instructions, or last-minute delivery changes:

    • Recovered Bag: A $7 re-delivery fee will apply.

    • Unrecoverable Bag: A 50% discount will be offered on a replacement bag.

  • Pre-Cut-Off (Before Wednesday 12 PM): You may skip any week by submitting your request through your dashboard. No charges will apply, and deliveries will resume automatically the following week.

  • Post-Cut-Off (After Wednesday 12 PM):

    • Your skip request will apply to the next week’s delivery.

    • For urgent situations, you may opt to:

      • Adjust your delivery day or address with no extra cost.

      • Cancel the delivery with a 20% penalty fee applied, refunding the remaining balance.

  • Pre-Cut-Off (Before Wednesday 12 PM): Cancel any upcoming delivery through your dashboard before Wednesday at 12 PM to avoid charges and pause your subscription.
  • Post-Cut-Off (After Wednesday 12 PM):The cancellation will apply to the aollowing week’s delivery.

    • For urgent cancellations, you may:

      • Adjust delivery details without penalty.

      • Cancel fully by paying a 20% penalty, with a refund of the difference.

Billing is processed automatically every Wednesday for the upcoming week’s meals.
This schedule ensures timely meal preparation, minimizes food waste, and secures fresh ingredients for your orders.

What personal information do we collect?
When ordering or registering on our site, you may be asked to enter your name, email address, mailing address, phone number, credit card  information, or other details to help you with your experience.

How do we collect and use your information?
We collect information from you when you register, make a purchase, respond to a survey or marketing communication, browse our website, or utilize certain features of our site. This information is used to enhance your user experience, streamline transactions, and improve our services.

How do we protect your information?
Our website is regularly scanned for security holes and known vulnerabilities to make your visit to our site as safe as possible. We use regular malware scanning.
Your personal information is contained behind secured networks and is only accessible by a limited number of persons who have special access rights to such systems and are required to keep the information confidential. All sensitive/credit information you supply is encrypted via Secure Socket Layer (SSL) technology. We implement a variety of security measures when a user places an order, enters, submits, or accesses their information to maintain the safety of your personal information. All transactions are processed through a gateway provider and are not stored or processed on our servers.

Do we use cookies?
We do not use cookies for tracking purposes. You can choose to have your computer warn you each time a cookie is being sent, or you can choose to turn off all cookies. If you turn cookies off, some features that make your site experience more efficient may not function properly. However, you will still be able to place orders.

Third-party disclosure
We do not sell, trade, or otherwise transfer to outside parties your Personally Identifiable Information.

Third-party links
We do not include or offer third-party products or services on our website.

For more information visit our page “Privacy Policy

1 – SMS Consent Communication:
The phone numbers obtained as part of the SMS consent process will not be shared with third parties for marketing purposes.

2 – Types of SMS Communications:
If you have consented to receive text messages from Meal Prep Sunday, you may receive messages related to the following (provide specific examples):

  • Follow-up messages
  • Delivery updates
  • Billing inquiries
  • Promotions or offers (if applicable) {If you see the customer selected a conversational use case, do not add this reference to your email thread; instead, make sure the customer adds the matching use cases to this portion of the Terms info}.
  •  

Example 1:Meal Prep Sunday Update
Our driver has started the delivery route, and your order will be delivered shortly.
If you’d like to continue receiving real-time delivery updates, please make sure SMS notifications are enabled.
Simply reply UNSTOP to +1 (844) 787-4381 to allow delivery messages.
Thank you,
Meal Prep Sunday Team
Reply stop to stop

Example 2: “Also, we’ve received exceptional feedback on our Pressed Juice Line #1. In just 30 days, 80% of users reported an average additional weight loss of 3 pounds when combining the juices with their meals. Clients also reported saving up to 5 hours per week by significantly reducing time spent grocery shopping.

Would you like to add these 5 juices for $29.99 to your delivery for this week?

Reply stop to stop”

3 – Message Frequency:
Message frequency may vary depending on the type of communication. For example, you may receive up to 5 SMS messages per week related to your delivery updates, billing updates, upcoming promotions.

4 – Potential Fees for SMS Messaging:
Please note that standard message and data rates may apply, depending on your carrier’s pricing plan. These fees may vary if the message is sent domestically or internationally.

5 – Opt-In Method:
You may opt in to receive SMS messages from Meal Prep Sunday in the following ways:

  • Keyword to Shortcode
  • Website SMS Form
  • Point-Of-Sale Opt-In

6 – Opt-Out Method:
You can opt out of receiving SMS messages at any time. To do so, simply reply “STOP” to any SMS message you receive. Alternatively, you can contact us directly to request removal from our messaging list.

7 – Help:

  • If you are experiencing any issues, you can reply with the keyword HELP. Or, you can get help directly from us at https://mealprepsundayservice.com/
  • Additional Options:
  • If you do not wish to receive SMS messages, you can choose not to check the SMS consent box on our forms.

8 – Standard Messaging Disclosures:

  • Message and data rates may apply.
  • You can opt out at any time by texting “STOP.”
  • For assistance, text “HELP” or visit our Privacy Policy and Terms and Conditions pages.
  • Message frequency may vary
 

Credits Usage Policy

  • Each subscription includes up to three credits for eligible post-cut-off changes.

  • Credits must be used by Saturday at 10:00 AM to apply to the current week’s delivery.

  • Credits not used by the applicable deadline cannot be applied retroactively to that week’s delivery.

  • Credits are provided as a courtesy and do not guarantee that every requested change can be accommodated.

  • All requested changes remain subject to operational availability and Meal Prep Sunday’s ability to accommodate the request.

Dispute Resolution and Chargeback Policy

If you believe a charge is incorrect or have a billing dispute, we encourage you to contact Meal Prep Sunday first so we have an opportunity to review and resolve the issue.

Nothing in these Terms limits any rights or remedies available to you under applicable law or through your financial institution.

Meal Prep Sunday reserves the right to respond to and dispute chargebacks that we believe are invalid, inaccurate, or inconsistent with the services provided, to the extent permitted by applicable law and payment network rules.

Service Disruptions and Force Majeure

Meal Prep Sunday will not be liable for delays, interruptions, or failure to perform obligations caused by circumstances beyond our reasonable control, including severe weather, natural disasters, transportation disruptions, supply chain interruptions, labor shortages, utility or technology failures, government actions or regulations, pandemics, acts of war or terrorism, or similar events.

When reasonably possible, we will make commercially reasonable efforts to minimize disruption and communicate material changes affecting our services.

SMS Terms & Conditions

Meal Prep Sunday offers SMS communication programs for customers who separately choose to receive text messages from us.

SMS consent is collected separately from acceptance of these Terms and Conditions. Providing a mobile phone number or accepting these Terms does not, by itself, constitute consent to receive SMS communications.

Depending on the consent provided, SMS communications may include:

  • Service Communications: Communications related to your Meal Prep Sunday account, subscription, orders, billing, customer service, or delivery services.

  • Marketing Communications: Promotional or marketing communications from Meal Prep Sunday.

Consent to receive marketing text messages is optional and is not a condition of purchasing products or services from Meal Prep Sunday. Consent for one SMS program does not automatically constitute consent for another SMS program.

Message frequency varies. Message and data rates may apply.

You may opt out of a particular SMS program at any time by replying STOP to a message from that program. After opting out, you may receive a final confirmation message confirming your request.

For assistance with SMS communications, reply HELP or contact Meal Prep Sunday using the contact information below.

Wireless carriers are not liable for delayed or undelivered messages.

Your use of our SMS programs is also subject to our Privacy Policy. Mobile information and SMS opt-in consent will not be sold or shared with third parties or affiliates for their own marketing or promotional purposes.

If you change, deactivate, or transfer your mobile phone number, you are responsible for updating the phone number associated with your Meal Prep Sunday account.

Meal Prep Sunday may modify or discontinue an SMS program at any time, subject to applicable law.

Contact Information

If you have questions regarding these Terms and Conditions or Meal Prep Sunday services, please contact us:

Meal Prep Sunday San Diego
2381 La Mirada Dr. Vista, CA 92081, United States of America
Email: info@mealprepsundaysandiego.com
Phone: +1 (888) 632-5918

Acceptance of Terms

By using Meal Prep Sunday products or services, you agree to these Terms and Conditions.

Your acceptance of these Terms is separate from any consent you may provide to receive SMS marketing or other text communications from Meal Prep Sunday.

Privacy Policy

This privacy policy has been compiled to better serve those who are concerned with how their ‘Personally Identifiable Information’ (PII) is being used online. PII, as described in US privacy law and information security, is information that can be used on its own or with other information to identify, contact, or locate a single person, or to identify an individual in context. Please read our privacy policy carefully to get a clear understanding of how we collect, use, protect or otherwise handle your Personally Identifiable Information in accordance with our website.

 

What personal information do we collect?
When ordering or registering on our site, you may be asked to enter your name, email address, mailing address, phone number, credit card information, or other details to help you with your experience.

 

Location Data: Our mobile application (MPS Driver App) collects and uses your location data, including real-time location (GPS coordinates) while you are using the app, and background location data even when the app is running in the background. We use location data to track your delivery route, provide real-time navigation to delivery addresses, record proof of delivery locations, enable accurate mileage tracking, allow customers to see your estimated arrival time, optimize delivery routes, and verify delivery completion at correct addresses. You can control location permissions through your device settings, but disabling location access may limit the app’s functionality.

 

How do we collect and use your information?
We collect information from you when you register, make a purchase, respond to a survey or marketing communication, browse our website, or utilize certain features of our site. This information is used to enhance your user experience, streamline transactions, and improve our services.
In our mobile application, we collect location data (both foreground and background) to provide delivery tracking, navigation services, route optimization, and proof of delivery functionality. Location data is essential for the core functionality of the delivery driver application.

 

How do we protect your information?
Our website is regularly scanned for security holes and known vulnerabilities to make your visit to our site as safe as possible. We use regular malware scanning.
Your personal information is contained behind secured networks and is only accessible by a limited number of persons who have special access rights to such systems and are required to keep the information confidential. All sensitive/credit information you supply is encrypted via Secure Socket Layer (SSL) technology. We implement a variety of security measures when a user places an order, enters, submits, or accesses their information to maintain the safety of your personal information. All transactions are processed through a gateway provider and are not stored or processed on our servers.

 

Do we use cookies?
We do not use cookies for tracking purposes. You can choose to have your computer warn you each time a cookie is being sent, or you can choose to turn off all cookies. If you turn cookies off, some features that make your site experience more efficient may not function properly. However, you will still be able to place orders.

 

Third-party disclosure
We do not sell, trade, or otherwise transfer to outside parties your Personally Identifiable Information.

 

Third-party links
We do not include or offer third-party products or services on our website.

 

Google
Google’s advertising requirements can be summed up by Google’s Advertising Principles. They are put in place to provide a positive experience for users.https://support.google.com/adwordspolicy/answer/1316548?hl=en

We use Google AdSense Advertising on our website.
Google, as a third-party vendor, uses cookies to serve ads on our site. Google’s use of the DART cookie enables it to serve ads to our users based on previous visits to our site and other sites on the Internet. Users may opt-out of the use of the DART cookie by visiting the Google Ad and Content Network privacy policy.

 

We have implemented the following:
Remarketing with Google AdSense
Google Display Network Impression Reporting
Demographics and Interests Reporting
DoubleClick Platform Integration

We, along with third-party vendors such as Google use first-party cookies (such as the Google Analytics cookies) and third-party cookies (such as the DoubleClick cookie) or other third-party identifiers together to compile data regarding user interactions with ad impressions and other ad service functions as they relate to our website.

 

Opting out:
Users can set preferences for how Google advertises to you using the Google Ad Settings page. Alternatively, you can opt out by visiting the Network Advertising Initiative Opt Out page or by using the Google Analytics Opt Out Browser add on.

 

California Online Privacy Protection Act
CalOPPA is the first state law in the nation to require commercial websites and online services to post a privacy policy. The law’s reach stretches well beyond California to require any person or company in the United States (and conceivably the world) that operates websites collecting Personally Identifiable Information from California consumers to post a conspicuous privacy policy on its website stating exactly the information being collected and those individuals or companies with whom it is being shared. – See more at:http://consumercal.org/california-online-privacy-protection-act-caloppa/#sthash.0FdRbT51.dpuf

 

According to CalOPPA, we agree to the following:
Users can visit our site anonymously.
Once this privacy policy is created, we will add a link to it on our home page or as a minimum, on the first significant page after entering our website.
Our Privacy Policy link includes the word ‘Privacy’ and can be easily be found on the page specified above.
You will be notified of any Privacy Policy changes:

On our Privacy Policy Page

Can change your personal information:
By emailing us
Others
personal account

 

How does our site handle Do Not Track signals?
We honor Do Not Track signals and Do Not Track, plant cookies, or use advertising when a Do Not Track (DNT) browser mechanism is in place.

 

Does our site allow third-party behavioral tracking?
It’s also important to note that we do not allow third-party behavioral tracking

COPPA (Children Online Privacy Protection Act)
When it comes to the collection of personal information from children under the age of 13 years old, the Children’s Online Privacy Protection Act (COPPA) puts parents in control. The Federal Trade Commission, United States’ consumer protection agency, enforces the COPPA Rule, which spells out what operators of websites and online services must do to protect children’s privacy and safety online.

We do not specifically market to children under the age of 13 years old.

 

Fair Information Practices
The Fair Information Practices Principles form the backbone of privacy law in the United States and the concepts they include have played a significant role in the development of data protection laws around the globe. Understanding the Fair Information Practice Principles and how they should be implemented is critical to comply with the various privacy laws that protect personal information.

 

In order to be in line with Fair Information Practices we will take the following responsive action, should a data breach occur:
We will notify you via email within 7 business days

We also agree to the Individual Redress Principle which requires that individuals have the right to legally pursue enforceable rights against data collectors and processors who fail to adhere to the law. This principle requires not only that individuals have enforceable rights against data users, but also that individuals have recourse to courts or government agencies to investigate and/or prosecute non-compliance by data processors.

 

CAN SPAM Act
The CAN-SPAM Act is a law that sets the rules for commercial email, establishes requirements for commercial messages, gives recipients the right to have emails stopped from being sent to them, and spells out tough penalties for violations.

 

We collect your email address in order to:
Send information, respond to inquiries, and/or other requests or questions
Process orders and to send information and updates pertaining to orders.
Send you additional information related to your product and/or service
Market to our mailing list or continue to send emails to our clients after the original transaction has occurred.

 

To be in accordance with CANSPAM, we agree to the following:
Not use false or misleading subjects or email addresses.
Identify the message as an advertisement in some reasonable way.
Include the physical address of our business or site headquarters.
Monitor third-party email marketing services for compliance, if one is used.
Honor opt-out/unsubscribe requests quickly.
Allow users to unsubscribe by using the link at the bottom of each email.


If at any time you would like to unsubscribe from receiving future emails, you can email us at

Follow the instructions at the bottom of each email.
and we will promptly remove you from ALL correspondence.

 

Mobile Opt in, SMS Consent, and phone numbers collected for SMS communication purposes will not be shared with any third party or affiliates for marketing purposes.

 

Contacting Us
If there are any questions regarding this privacy policy, you may contact us using the information below.

mealprepsundaysandiego.com
2381 La Mirada Dr. Vista, CA 92081,
 United state of America
info@mealprepsundaysandiego.com
Phone: +1 (888) 632-5918