
Stovetop Heating
5 minutes- Lightly coat a skillet with oil and heat over medium heat.
- Add your protein and heat, stirring or turning occasionally.
- Add your carbs, vegetables, and sauce as desired. Continue heating until hot throughout.
Welcome to Meal Prep Sunday
You are all set, bellow is a quickly view of your plan, also a quickly opportunity to share few more information for your delivery.
Your weekly deadline for meal selections and account updates.
All modifications made before the cut-off apply to the upcoming week.
All modifications made after the cut-off apply to the following week.
Select meals between Monday at 6 PM and Wednesday at 12 PM.
Skip your weekly delivery whenever needed.
Easily pause or cancel your subscription at any time.
Manage your delivery address and preferred day.
The deadline gives us time to source the right amount of ingredients at peak freshness, prepare every order to our quality standards, minimize food waste, and deliver on time.



Customized weight and cardiovascular training tailored to your goals
Track your daily calorie and macronutrient intake to stay on target
Helps you adopt better daily habits by offering personalized guidance and support.
Creates customized plans to optimize your finances
Choose your preferred meals for each weekly order.
Skip a weekly delivery or update your delivery information.
Pause, reactivate, or cancel your subscription at any time.
Review your plan, orders, payment details, and account information.
Our smart system does it all! From tracking sales to paying commissions, everything runs automatically. You just share the link and earn!
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Sign UpBecome an affiliate and earn up to $100 in commission per sale! Join our team and turn your referrals into real earnings. Sign up now
Earn up to $100 commissionWe prepare your weekly service with your needs in mind. Sharing your feedback each week helps us serve you better and improve your experience.
Navigate to "My Account" in the app, then select "Menu", open "Support and Feedbacks" then "Feedback"
Answer to the satisfaction survey to provide feedback on your experience or satisfaction level with a product, service, or interaction.
Thank you for sharing your feedback and helping us provide a service that better meets your needs.
As a valued customer, you’ll unlock exclusive benefits over time—including complimentary juice shots, fresh juices, and special discounts (up to 100% off). Celebrate each milestone with us and enjoy bigger savings every step of the way.
Share your experience on Yelp, Trustpilot, and Google after your first purchase.
Once completed, email us your full name along with screenshots of all 3 reviews to receive 50% back on your order.
Share your' "before & after" pictures from your fitness journey. Be sure to mention the role that Meal Prep Sunday played in helping you achieve this transformation! In return we will give you a FREE WEEK of meals!
Share a short selfie video testimonial on Instagram. You can record this easily on your phone, talking about our meals and your favorite parts of our service. Tag us in the video and get 5 FREE meals!
Share a photo of your Meal Prep by Pound order on social media and tell us what you enjoy most about it. Tag @mealprepsundaysandiego and include #ilovemps. After posting, log in to My Account, open a ticket, and attach a screenshot or link to your post. Once verified, we’ll apply 20% OFF your next order.