BBQ Chicken Breast Meal: Sweet Heat Meets Smoky Perfection

12/30/2022 no comments admin Categories Post

BBQ Chicken Breast Meal

Sweet Heat Meets Smoky Perfection

Enjoy a smoky, satisfying BBQ chicken recipe anytime with our past fan favorite: the BBQ Chicken Breast meal.

 

This high-protein dish featured juicy, oven-cooked chicken breast seasoned with our signature Carolina hot sauce, red rice, and a colorful sautéed vegetable skillet.

 

While this specific meal is not currently available, our rotating 15-meal menu means it could return—or you may spot a new dish inspired by it soon

Tuesday Preparation

We kicked off the week by preparing the heart of the BBQ chicken recipe: our house-made BBQ rub and Carolina hot sauce. The rub included a custom spice blend that layered sweetness and spice.

 

Our Carolina hot sauce combined baked red peppers, Louisiana hot sauce, and red wine vinegar for balanced heat. We also soaked our rice and prepped asparagus and butternut squash.

 

Finally, we marinated and seared the chicken breasts to lock in flavor and texture.

Wednesday Preparation

Using our state-of-the-art ovens, we cooked the red rice to fluffy perfection and cooled it immediately to preserve moisture.

 

Our vegetable skillet—featuring kale, squash, asparagus, cabbage, corn, and peas—was sautéed on our flat-top grills. Each batch was seasoned and taste-tested by our chefs to maintain consistency and quality.

Thursday Preparation

Chicken breast sizzling on commercial flat-top grill at meal prep services kitchen

We cooked the marinated chicken to a precise internal temperature of 165°F to ensure juiciness and safety. After cooling, the chicken was sliced and stored in our refrigeration system, ready for plating.

Friday Preparation

Final plating began with our Carolina hot sauce portioned into individual cups. Next, we added red rice, the seasoned veggie mix, and finished with the BBQ chicken slices.

 

Each meal was sealed using advanced vacuum technology that keeps oxygen below 1%, locking in flavor and extending shelf life for up to 12 days.

A Flavor That May Return

Assorted BBQ chicken meal preps laid out in Meal Prep Sunday containers

Our BBQ chicken recipe was part of our rotating menu of 15 fresh meals released weekly. While this exact dish isn’t on the current menu, we often bring back favorites or create new meals inspired by them.

 

If smoky, sweet, and satisfying BBQ is your thing—keep an eye out.