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Meal Prep Sunday Journal

Meal Prep Delivery Los Angeles: Meals Designed for Fitness Success

Written by
kyle.valdez
Published on
10/29/2025

Meal Prep Sunday delivers fresh, ready-to-eat meals across Los Angeles, designed to support fitness, fat loss, and energy goals. With nutritionist-crafted, portion-controlled meals, you save time, stay consistent, and enjoy convenient nutrition backed by reliable meal prep delivery Los Angeles residents trust. Free delivery, sustainable packaging, and weekly menu variety make healthy eating effortless for busy LA lifestyles.

Serving Los Angeles Meal Prep Delivery

Living in Los Angeles means balancing a fast-paced lifestyle with a strong desire to stay healthy, active, and energized. Between work, workouts, and social commitments, finding the time to plan, shop, and cook meals that fuel your fitness goals can feel impossible. That’s where Meal Prep Sunday comes in—offering fresh meals delivered weekly in Los Angeles through a meal prep delivery Los Angeles service designed specifically for people who want convenient, delicious, and fitness-focused meals without sacrificing time or taste.

 

If you’re searching for a solution that combines speed, freshness, and nutrition, read on to discover why Meal Prep Sunday is quickly becoming one of the top meal prep delivery Los Angeles options.

Dream body supported by meal prep delivery in Los Angeles

Delivery Zones That Cover Los Angeles

One of the biggest frustrations with meal prep services is limited delivery zones. Many companies make promises but fail to reach the areas where busy professionals actually live or work. Meal Prep Sunday ensures reliable, consistent meal prep delivery Los Angeles coverage across the entire county — reaching neighborhoods from Downtown LA and Hollywood to West LA, Santa Monica, Beverly Hills, and more.

 

We understand that Los Angeles traffic and long distances can be a challenge, so our team optimizes routes to deliver meals quickly and efficiently, keeping your food fresh and ready to eat. Whether you’re in Culver City, Burbank, Pasadena, or anywhere nearby, our Los Angeles meal prep delivery service brings healthy, fitness-focused meals right to your door.

Fast & Efficient Meal Prep Delivery Los Angeles Residents Count On

Time is precious, especially in a bustling city like LA. Waiting hours for food or making extra grocery trips just isn’t realistic. Meal Prep Sunday takes convenience seriously with fast, efficient meal prep delivery Los Angeles residents rely on. We deliver meals during scheduled windows that fit your busy lifestyle so your food arrives exactly when you need it—ready to heat and eat.

Unlike services that rely on third-party couriers with unpredictable timing, we control the entire delivery process. This means punctual, dependable service that supports your meal schedule around workouts, work calls, or family time.

Freshness You Can Taste

Convenient meal prep delivery in Los Angeles for work lifestyle

Freshness is everything when it comes to fitness-focused meals. Meal Prep Sunday ensures every meal is prepared fresh weekly using high-quality ingredients sourced from trusted suppliers. With our Los Angeles meal prep delivery, you taste that freshness in every bite. Our clients love that our service consistently provides fresh meals delivered weekly in Los Angeles, ready to fuel their fitness and energy goals.

 

Our meals are crafted to maintain:

  • Protein cooked for optimal flavor and texture

  • Vegetables with maximum nutrient retention

  • Balanced fats and complex carbs for long-lasting energy

And because we use thermal bags and ice packs, your meals stay cold, safe, and delicious from our kitchen to your doorstep. Freshness isn’t a claim—it’s our standard.

Meals Designed for Every Training Goal and Lifestyle

New year goals in Los Angeles made easy by meal prep delivery service

Los Angeles is one of the most fitness-driven cities in the world. Residents train for marathons, CrossFit competitions, bodybuilding shows, or general wellness — and your meals should match that ambition. Meal Prep Sunday’s meal prep delivery Los Angeles program offers meals designed to fuel any training style or goal.

 

Our meals support:

  • Endurance Athletes: Balanced carbs + protein for long training sessions

  • Strength Training & Hypertrophy: High-protein meals for muscle repair

  • Fat Loss Goals: Macro-controlled meals to support lean progress

  • Busy Professionals: Nutrient-dense meals that keep you energized all day

Every dish is nutritionist-designed and fitness-expert-formulated, removing the guesswork from eating for performance.

Fitness-Focused Meal Options

Because fitness goals vary across the city, our menu offers a wide range of tailored meal options. Whether you’re in Santa Monica lifting weights, hiking in Griffith Park, or training at Runyon Canyon, our meal prep delivery Los Angeles service fuels your lifestyle with:

 

  • Balanced macros

  • Precise portions

  • Lean proteins and organic produce

  • Whole grains and complex carbs

Popular options include grilled chicken bowls, salmon with quinoa, turkey meatballs with vegetables, and protein-packed plant-based meals. Everything is crafted to help you maintain consistent progress in your fitness journey.

How Meal Prep Sunday Supports Your Busy Lifestyle in Los Angeles

Life in Los Angeles moves fast. Between work, workouts, social commitments, family obligations, and personal projects, residents often juggle multiple activities every day. Finding time to cook nutritious meals that support fitness goals can feel impossible, and skipping meals or relying on takeout can derail progress.

Meal Prep Sunday solves this challenge by delivering ready-to-eat, fitness-focused meals designed to integrate effortlessly into your busy schedule. Whether you’re rushing from a morning spin class to a work meeting, balancing evening training sessions with family time, or fitting in weekend hikes and social events, our meals:

 

  • Save time without sacrificing nutrition

  • Ensure you stay fueled and energized throughout the day

  • Provide pre-portioned, macro-balanced options for any fitness goal

  • Remove the stress of planning, prepping, or cooking multiple meals

With Meal Prep Sunday, you don’t have to compromise your health or fitness goals, no matter how packed your LA lifestyle is. Every meal fits seamlessly into your day, helping you stay consistent, energized, and on track without skipping a beat.

Dreams made into reality in Los Angeles because of meal prep delivery

Sustainable and Smart Packaging

At Meal Prep Sunday, our purpose and brand goals align with Los Angeles’ culture of conscious living. We use BPA-free, reusable, and recyclable packaging to deliver meals responsibly. Our packaging preserves freshness while reducing waste, giving you peace of mind about the environmental impact of your meals.

Right Here, Right Now.

Staying consistent is the hardest part of eating clean, but Meal Prep Sunday makes that consistency simple. Every fresh, ready-to-eat meal helps you stick to your fitness goals with ease.

 

With Meal Prep Sunday’s meal prep delivery Los Angeles service, you can:

  • Stay committed to your training goals

  • Maintain energy for workouts and daily life

  • Enjoy meals that are fresh, healthy, and portioned for success

  • Remove the stress of planning and prepping food

Healthy eating becomes sustainable, enjoyable, and 100% doable — even in the busiest city in the world.

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Terms & Conditions

Acceptance of Terms

By placing an order on our website, you acknowledge that you have read, understood, and agreed to be bound by these Terms and Conditions. These Terms govern your subscription, meal selection, upgrades/downgrades, plan changes, product removals, delivery address modifications, and all related services.

Cut-Off Time
Delivery Address, Meals Selection, Upgrade/Downgrade, Change Plan

To maintain a high level of service, all changes to your order (including cancellations, skipping meals, updating delivery addresses, meal selections, upgrades/downgrades, or product removals) must be made before Wednesday at 12:00 PM each week.

After the cut-off time:

  • All changes are final.

  • Credits may be used where applicable, but they are provided as a courtesy, not an entitlement.

  • We are not responsible for delays or issues resulting from changes submitted after the cut-off time.

Requests must be submitted through your online dashboard. Changes requested through other channels (email, phone, etc.) will not be processed.

Delivery Address Modification
  • Pre-Cut-Off Time (Before Wednesday 12 PM): You can modify your delivery address or instructions through your dashboard. Changes made before the cut-off will apply to your upcoming delivery.

  • Post-Cut-Off Time (After Wednesday 12 PM): The delivery address will be locked.Delivery Address Mod three credits to request adjustments.

    • Credits must be used before Saturday at 10:00 AM to apply to the current week’s delivery.

    • Changes after Saturday at 10:00 AM cannot be processed.

    • Credits unused by Saturday at 10:00 AM will expire for that week’s delivery.

 
Meal Selection
  • Pre-Cut-Off Time (Monday 6 PM – Wednesday 12 PM): New menus are posted weekly. You can update your meal choices during this window. If no selection is made, meals will be selected automatically based on your saved preferences and restrictions.

  • Post-Cut-Off Time (Wednesday 12 PM – Saturday 10 AM): The meal selection section will be closed.Meal Selection You may use available credits to adjust your meals, subject to

    • Credits must be used before Saturday at 10:00 AM.

    • Changes after Saturday at 10:00 AM cannot be accommodated.

 

Extra Cost – Meal Selection
Some meals include an additional $1.00 charge per serving for selections beyond the first two servings.
    • 2 servings = Standard price.
    • 3 servings = Standard price + $1.00.
    • 4 servings = Standard price + $2.00.

Look for the designated icon when selecting meals.
This policy supports our sustainability efforts and helps maintain the quality and freshness you deserve.

Change Plan (Goal, Gender, Calories)

Pre-Cut-Off Time (Before Wednesday 12 pm): You can modify your plan settings, including goals, gender, and other parameters in your calculator, through your dashboard account before Wednesday at 12 pm. Changes made within this timeframe will be reflected in your upcoming delivery.

Post-Cut-Off Time (After Wednesday 12 pm): If you need to adjust your plan settings after the cut-off time on Wednesday at 12 pm, the updates will be applied to the following week’s delivery. Unfortunately, changes to the current week’s plan

 
Upgrade/Downgrade Meal Plan
  • Pre-Cut-Off Time (Before Wednesday 12 PM):
    You may upgrade or downgrade your plan before the cut-off. Changes will apply to the upcoming delivery.

  • Post-Cut-Off Time (After Wednesday 12 PM – Saturday 10 AM):
    You may still request an upgrade/downgrade for the following week.

    • Upgrades: Additional charges apply immediately.

    • Downgrades: A non-refundable 20% fee of the downgraded product price applies.

All charges and fees related to upgrades and downgrades are final and non-refundable.

 

Remove Product Plan (Meals, Juices, Shots, Meals by Pound)
  • Pre-Cut-Off Time (Before Wednesday 12 PM): You can remove any product plans through your dashboard. Changes will be applied to your upcoming delivery.

  • Post-Cut-Off Time (After Wednesday 12 PM – Saturday 10 AM): You may remove products for the following week’s delivery.
    A non-refundable 20% fee of the product’s price will be charged for post-cut-off removals.

 

Prior to Dispatch: You may update your delivery address at no charge before your bag has been dispatched.

Post-Dispatch (within 2 miles): If the address change is within a 2-mile radius, no fee will apply.

Post-Dispatch (beyond 2 miles): A $7 fee will apply to cover the additional logistics needed to reroute your delivery.

Post-Dispatch (unable to return): If the bag cannot be returned and a new delivery must be prepared, a 50% fee of the original order value will apply.

If you receive an incorrect meal or quantity, we will arrange a re-delivery to replace the missing or incorrect items.
Your satisfaction is our priority, and we strive to ensure every order meets your expectations.

In the unfortunate event that your bag is stolen after delivery, we offer a 50% discount on the cost of a replacement bag. This policy is designed to help minimize the inconvenience and ensure you continue to receive your meals without significant delay or additional cost. We understand how important it is for you to stay on track with your meal plan, and we are committed to supporting you in such situations.

  • Client Mistake: If a delivery fails due to an incorrect address, missing instructions, or last-minute delivery changes:

    • Recovered Bag: A $7 re-delivery fee will apply.

    • Unrecoverable Bag: A 50% discount will be offered on a replacement bag.

  • Pre-Cut-Off (Before Wednesday 12 PM): You may skip any week by submitting your request through your dashboard. No charges will apply, and deliveries will resume automatically the following week.

  • Post-Cut-Off (After Wednesday 12 PM):

    • Your skip request will apply to the next week’s delivery.

    • For urgent situations, you may opt to:

      • Adjust your delivery day or address with no extra cost.

      • Cancel the delivery with a 20% penalty fee applied, refunding the remaining balance.

  • Pre-Cut-Off (Before Wednesday 12 PM): Cancel any upcoming delivery through your dashboard before Wednesday at 12 PM to avoid charges and pause your subscription.
  • Post-Cut-Off (After Wednesday 12 PM):The cancellation will apply to the aollowing week’s delivery.

    • For urgent cancellations, you may:

      • Adjust delivery details without penalty.

      • Cancel fully by paying a 20% penalty, with a refund of the difference.

Billing is processed automatically every Wednesday for the upcoming week’s meals.
This schedule ensures timely meal preparation, minimizes food waste, and secures fresh ingredients for your orders.

What personal information do we collect?
When ordering or registering on our site, you may be asked to enter your name, email address, mailing address, phone number, credit card  information, or other details to help you with your experience.

How do we collect and use your information?
We collect information from you when you register, make a purchase, respond to a survey or marketing communication, browse our website, or utilize certain features of our site. This information is used to enhance your user experience, streamline transactions, and improve our services.

How do we protect your information?
Our website is regularly scanned for security holes and known vulnerabilities to make your visit to our site as safe as possible. We use regular malware scanning.
Your personal information is contained behind secured networks and is only accessible by a limited number of persons who have special access rights to such systems and are required to keep the information confidential. All sensitive/credit information you supply is encrypted via Secure Socket Layer (SSL) technology. We implement a variety of security measures when a user places an order, enters, submits, or accesses their information to maintain the safety of your personal information. All transactions are processed through a gateway provider and are not stored or processed on our servers.

Do we use cookies?
We do not use cookies for tracking purposes. You can choose to have your computer warn you each time a cookie is being sent, or you can choose to turn off all cookies. If you turn cookies off, some features that make your site experience more efficient may not function properly. However, you will still be able to place orders.

Third-party disclosure
We do not sell, trade, or otherwise transfer to outside parties your Personally Identifiable Information.

Third-party links
We do not include or offer third-party products or services on our website.

For more information visit our page “Privacy Policy

Credits Usage Policy

  • Each subscription includes up to three credits for post-cut-off changes.
  • Credits must be used by Saturday at 10:00 AM to apply to the current week’s delivery.
  • Unused credits by that time will expire for that delivery week.
  • Credits are offered as a courtesy and are not guaranteed for all change requests.


Dispute Resolution and Chargeback Policy

Before initiating any chargeback or payment dispute, you agree to contact us directly to resolve the matter.
Initiating a chargeback without first attempting resolution through us is a breach of these Terms.
We reserve the right to dispute any unauthorized chargebacks to the fullest extent permitted by law.

Service Disruptions

We are not responsible for failure to deliver services or for delays caused by events beyond our control, including but not limited to weather conditions, supply chain disruptions, labor shortages, natural disasters, or transportation issues.

Force Majeure

In cases of acts of God, war, terrorism, government regulations, pandemics, natural disasters, or other events beyond our reasonable control, we shall be excused from obligations without liability.

———————–
Contact Information
Should you have any questions or require further clarification regarding these terms and conditions, please contact us using the information below:

Meal Prep Sunday San Diego
2381 La Mirada Dr. Vista, CA 92081, United States of America
Email: info@mealprepsundaysandiego.com
Phone: +1 (888) 632-5918

By providing your phone number and clicking on the checkbox “I have read and agree to the website terms and conditions“, you agree to receive SMS notifications from Meal Prep Sunday San Diego at the phone number provided. These notifications may include order confirmations, delivery updates, and other essential service-related messages. Message and data rates may apply. Reply STOP to opt out at any time.

By using our services, you agree to these terms and conditions. Thank you for choosing Meal Prep Sunday San Diego for your meal preparation needs. We are committed to providing you with high-quality meals and excellent customer service.

Privacy Policy

This privacy policy has been compiled to better serve those who are concerned with how their ‘Personally Identifiable Information’ (PII) is being used online. PII, as described in US privacy law and information security, is information that can be used on its own or with other information to identify, contact, or locate a single person, or to identify an individual in context. Please read our privacy policy carefully to get a clear understanding of how we collect, use, protect or otherwise handle your Personally Identifiable Information in accordance with our website and mobile application. What personal information do we collect? When ordering or registering on our site or mobile application, you may be asked to enter your name, email address, mailing address, phone number, credit card information, or other details to help you with your experience. Location Data: Our mobile application (MPS Driver App) collects and uses your location data, including real-time location (GPS coordinates) while you are using the app, and background location data even when the app is running in the background. We use location data to track your delivery route, provide real-time navigation to delivery addresses, record proof of delivery locations, enable accurate mileage tracking, allow customers to see your estimated arrival time, optimize delivery routes, and verify delivery completion at correct addresses. You can control location permissions through your device settings, but disabling location access may limit the app’s functionality. How do we collect and use your information? We collect information from you when you register, make a purchase, respond to a survey or marketing communication, browse our website, or utilize certain features of our site or mobile application. This information is used to enhance your user experience, streamline transactions, and improve our services. In our mobile application, we collect location data (both foreground and background) to provide delivery tracking, navigation services, route optimization, and proof of delivery functionality. Location data is essential for the core functionality of the delivery driver application. How do we protect your information? Our website is regularly scanned for security holes and known vulnerabilities to make your visit to our site as safe as possible. We use regular malware scanning. Your personal information is contained behind secured networks and is only accessible by a limited number of persons who have special access rights to such systems and are required to keep the information confidential. All sensitive/credit information you supply is encrypted via Secure Socket Layer (SSL) technology. We implement a variety of security measures when a user places an order, enters, submits, or accesses their information to maintain the safety of your personal information. All transactions are processed through a gateway provider and are not stored or processed on our servers. Do we use cookies? We do not use cookies for tracking purposes. You can choose to have your computer warn you each time a cookie is being sent, or you can choose to turn off all cookies. If you turn cookies off, some features that make your site experience more efficient may not function properly. However, you will still be able to place orders. Third-party disclosure We do not sell, trade, or otherwise transfer to outside parties your Personally Identifiable Information. Third-party links We do not include or offer third-party products or services on our website. Google Google’s advertising requirements can be summed up by Google’s Advertising Principles. They are put in place to provide a positive experience for users.https://support.google.com/adwordspolicy/answer/1316548?hl=en We use Google AdSense Advertising on our website. Google, as a third-party vendor, uses cookies to serve ads on our site. Google’s use of the DART cookie enables it to serve ads to our users based on previous visits to our site and other sites on the Internet. Users may opt-out of the use of the DART cookie by visiting the Google Ad and Content Network privacy policy. We have implemented the following: Remarketing with Google AdSense Google Display Network Impression Reporting Demographics and Interests Reporting DoubleClick Platform Integration We, along with third-party vendors such as Google use first-party cookies (such as the Google Analytics cookies) and third-party cookies (such as the DoubleClick cookie) or other third-party identifiers together to compile data regarding user interactions with ad impressions and other ad service functions as they relate to our website. Opting out: Users can set preferences for how Google advertises to you using the Google Ad Settings page. Alternatively, you can opt out by visiting the Network Advertising Initiative Opt Out page or by using the Google Analytics Opt Out Browser add on. California Online Privacy Protection Act CalOPPA is the first state law in the nation to require commercial websites and online services to post a privacy policy. The law’s reach stretches well beyond California to require any person or company in the United States (and conceivably the world) that operates websites collecting Personally Identifiable Information from California consumers to post a conspicuous privacy policy on its website stating exactly the information being collected and those individuals or companies with whom it is being shared. – See more at:http://consumercal.org/california-online-privacy-protection-act-caloppa/#sthash.0FdRbT51.dpuf According to CalOPPA, we agree to the following: Users can visit our site anonymously. Once this privacy policy is created, we will add a link to it on our home page or as a minimum, on the first significant page after entering our website. Our Privacy Policy link includes the word ‘Privacy’ and can be easily be found on the page specified above. You will be notified of any Privacy Policy changes: On our Privacy Policy Page Can change your personal information: By emailing us Others personal account How does our site handle Do Not Track signals? We honor Do Not Track signals and Do Not Track, plant cookies, or use advertising when a Do Not Track (DNT) browser mechanism is in place. However, our mobile application may continue to collect location and other necessary data for core functionality, even when DNT is enabled, as this data is essential for providing delivery services. Does our site allow third-party behavioral tracking? It’s also important to note that we do not allow third-party behavioral tracking COPPA (Children Online Privacy Protection Act) When it comes to the collection of personal information from children under the age of 13 years old, the Children’s Online Privacy Protection Act (COPPA) puts parents in control. The Federal Trade Commission, United States’ consumer protection agency, enforces the COPPA Rule, which spells out what operators of websites and online services must do to protect children’s privacy and safety online. We do not specifically market to children under the age of 13 years old. Fair Information Practices The Fair Information Practices Principles form the backbone of privacy law in the United States and the concepts they include have played a significant role in the development of data protection laws around the globe. Understanding the Fair Information Practice Principles and how they should be implemented is critical to comply with the various privacy laws that protect personal information. In order to be in line with Fair Information Practices we will take the following responsive action, should a data breach occur: We will notify you via email within 7 business days We also agree to the Individual Redress Principle which requires that individuals have the right to legally pursue enforceable rights against data collectors and processors who fail to adhere to the law. This principle requires not only that individuals have enforceable rights against data users, but also that individuals have recourse to courts or government agencies to investigate and/or prosecute non-compliance by data processors. CAN SPAM Act The CAN-SPAM Act is a law that sets the rules for commercial email, establishes requirements for commercial messages, gives recipients the right to have emails stopped from being sent to them, and spells out tough penalties for violations. We collect your email address in order to: Send information, respond to inquiries, and/or other requests or questions Process orders and to send information and updates pertaining to orders. Send you additional information related to your product and/or service Market to our mailing list or continue to send emails to our clients after the original transaction has occurred. To be in accordance with CANSPAM, we agree to the following: Not use false or misleading subjects or email addresses. Identify the message as an advertisement in some reasonable way. Include the physical address of our business or site headquarters. Monitor third-party email marketing services for compliance, if one is used. Honor opt-out/unsubscribe requests quickly. Allow users to unsubscribe by using the link at the bottom of each email. If at any time you would like to unsubscribe from receiving future emails, you can email us at Follow the instructions at the bottom of each email. and we will promptly remove you fromALLcorrespondence. Contacting Us If there are any questions regarding this privacy policy, you may contact us using the information below. mealprepsundaysandiego.com 2381 La Mirada Dr. Vista, CA 92081, United state of America info@mealprepsundaysandiego.com Phone: +1 (888) 632-5918