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Meal Prep Sunday delivers meal preps to thousands of customers every single Sunday! Every day leading up to that is just as important as the last. It’s important for people to know where they get their food from. Every single ingredient involved in cooking is equally important since they all come together to make one appetizing meal. There is a lot of preparation in every station from receiving the ingredients to delivering prepared meals throughout Southern California. Here’s an insight on how we prepare the ground beef meatballs with sautéed vegetables and white rice.
This is the day where some members of the team come in and thoroughly clean up and organize the kitchen so nothing can slow down the succeeding days. The kitchen is prepared, the stations are sanitized, and the trays and racks are put where they can easily be utilized. A second fleet of deliveries are dispatched to local influencers for video testimonials while the kitchen staff arranges the ingredients and appliances in their proper placement for their team to easily find them the next day. This day serves as the laying foundation of a productive week’s work in terms of composing a safe work environment. We all work more efficiently when we have our work contents in order!
With our executive chef, Matt Kelly, overseeing all of the production in the kitchen, this is the day for mixing the ground beef and preparing the Korean BBQ glaze. One of the cooks, Julio, blends the ingredients (soy sauce, garlic cloves, ginger, brown sugar, red pepper flakes, rice vinegar, and sesame oil) together to create a delicious BBQ sauce that will later coat the meatballs with flavor. A slurry of cornstarch and water will help thicken up the sauce nicely. Matt will then mix the ground beef recipe and scoop up the beef into meatballs, allocating the quantity of food into the appropriate portions to match each meal prep plan. Each plan has a specific count of calories, fats, proteins, and carbohydrates for one’s goals. The total measurement of every macro gives each customer an easier way to plan out their lives without worrying about keeping on track.
Today is the actual cooking of the meatballs, followed by glazing the beef meatballs and sautéing the vegetables. We first cook a small batch for our executives and CFO to taste test before moving into mass production. Matt and David Guerrero, another executive chef, roll two crates at a time into our industrial-sized oven. The beef will be cooked at a sizzling temperature of 350 degrees for 25 minutes on the second. This will add a nice, caramel texture to the outside of beef while it’s rotating.
After the meatballs have received the perfect treatment from the core to the crust, Matt will drain out the extra fat from the trays and check the temperature with a thermostat to confirm that it has been properly cooked. David will apply a Korean BBQ sauce to coat the meatballs and cook them one last time to enhance the flavor. We use a Korean sauce because we believe it to be sweeter and has a more sophisticated taste. Samuel, one of the line cooks, will arrange our vegetables (carrots, broccoli, bell peppers, onions, and kale) and quickly fry them in a little hot fat. Sauteing vegetables will give your body the nutrients it needs to help boost the immune system and maintain a healthy bowel system.
A throng of sauciers will come into the kitchen on this day and distribute sauce into thousands of plastic ramekins. The Sambal sauce is for customers to apply to the meatballs and vegetables for an added source of flavor. Since it has no sugar and a low-calorie count, Sambal is a healthier alternative to Sriracha. The sauce also packs a hot punch and allows you to focus more on the flavors the sauce consists of. Adding this sauce to the entire meal after heating it up will definitely enhance the richness of every ingredient.
After all is said and done, the meals are packaged and covered by a vacuum-sealed film. They are all organized within the confines of the BPA-free container so they won’t slip around and make a mess. The meals are plated to match the keto / shredding / bulking / weight-loss category for each customer. Our culinary experts split up the ingredients by putting in the sauce container, adding the white rice next, then the vegetables, followed by the meatballs, and lastly all will be garnished with sesame seeds. Stickers are applied to the matching receptacle that list the name of the meal, macros, and expiration date. These containers are to make sure the contents inside stay fresh and keep their juicy zest for about a week.
Optimizing the longevity of a meal’s freshness is one of the biggest marks we have to hit every week. Give us a try for yourself and see how we prioritize the quality of our product for you. Just go to our website, add your information, and set up your plan. Whatever your goal is we can help get you there. Try us out here! If you’d like to see more on how we go about cooking our meals, watch this!
Acceptance of Terms
By placing an order on our website, you acknowledge that you have read, understood, and agreed to be bound by these Terms and Conditions. These Terms govern your subscription, meal selection, upgrades/downgrades, plan changes, product removals, delivery address modifications, and all related services.
To maintain a high level of service, all changes to your order (including cancellations, skipping meals, updating delivery addresses, meal selections, upgrades/downgrades, or product removals) must be made before Wednesday at 12:00 PM each week.
After the cut-off time:
All changes are final.
Credits may be used where applicable, but they are provided as a courtesy, not an entitlement.
We are not responsible for delays or issues resulting from changes submitted after the cut-off time.
Requests must be submitted through your online dashboard. Changes requested through other channels (email, phone, etc.) will not be processed.
Pre-Cut-Off Time (Before Wednesday 12 PM): You can modify your delivery address or instructions through your dashboard. Changes made before the cut-off will apply to your upcoming delivery.
Post-Cut-Off Time (After Wednesday 12 PM): The delivery address will be locked.Delivery Address Mod three credits to request adjustments.
Credits must be used before Saturday at 10:00 AM to apply to the current week’s delivery.
Changes after Saturday at 10:00 AM cannot be processed.
Credits unused by Saturday at 10:00 AM will expire for that week’s delivery.
Pre-Cut-Off Time (Monday 6 PM – Wednesday 12 PM): New menus are posted weekly. You can update your meal choices during this window. If no selection is made, meals will be selected automatically based on your saved preferences and restrictions.
Post-Cut-Off Time (Wednesday 12 PM – Saturday 10 AM): The meal selection section will be closed.Meal Selection You may use available credits to adjust your meals, subject to
Credits must be used before Saturday at 10:00 AM.
Changes after Saturday at 10:00 AM cannot be accommodated.
Look for the designated icon when selecting meals.
This policy supports our sustainability efforts and helps maintain the quality and freshness you deserve.
Pre-Cut-Off Time (Before Wednesday 12 pm): You can modify your plan settings, including goals, gender, and other parameters in your calculator, through your dashboard account before Wednesday at 12 pm. Changes made within this timeframe will be reflected in your upcoming delivery.
Post-Cut-Off Time (After Wednesday 12 pm): If you need to adjust your plan settings after the cut-off time on Wednesday at 12 pm, the updates will be applied to the following week’s delivery. Unfortunately, changes to the current week’s plan
Pre-Cut-Off Time (Before Wednesday 12 PM):
You may upgrade or downgrade your plan before the cut-off. Changes will apply to the upcoming delivery.
Post-Cut-Off Time (After Wednesday 12 PM – Saturday 10 AM):
You may still request an upgrade/downgrade for the following week.
Upgrades: Additional charges apply immediately.
Downgrades: A non-refundable 20% fee of the downgraded product price applies.
All charges and fees related to upgrades and downgrades are final and non-refundable.
Prior to Dispatch: You may update your delivery address at no charge before your bag has been dispatched.
Post-Dispatch (within 2 miles): If the address change is within a 2-mile radius, no fee will apply.
Post-Dispatch (beyond 2 miles): A $7 fee will apply to cover the additional logistics needed to reroute your delivery.
Post-Dispatch (unable to return): If the bag cannot be returned and a new delivery must be prepared, a 50% fee of the original order value will apply.
If you receive an incorrect meal or quantity, we will arrange a re-delivery to replace the missing or incorrect items.
Your satisfaction is our priority, and we strive to ensure every order meets your expectations.
In the unfortunate event that your bag is stolen after delivery, we offer a 50% discount on the cost of a replacement bag. This policy is designed to help minimize the inconvenience and ensure you continue to receive your meals without significant delay or additional cost. We understand how important it is for you to stay on track with your meal plan, and we are committed to supporting you in such situations.
Client Mistake: If a delivery fails due to an incorrect address, missing instructions, or last-minute delivery changes:
Recovered Bag: A $7 re-delivery fee will apply.
Unrecoverable Bag: A 50% discount will be offered on a replacement bag.
Pre-Cut-Off (Before Wednesday 12 PM): You may skip any week by submitting your request through your dashboard. No charges will apply, and deliveries will resume automatically the following week.
Post-Cut-Off (After Wednesday 12 PM):
Your skip request will apply to the next week’s delivery.
For urgent situations, you may opt to:
Adjust your delivery day or address with no extra cost.
Cancel the delivery with a 20% penalty fee applied, refunding the remaining balance.
Post-Cut-Off (After Wednesday 12 PM):The cancellation will apply to the aollowing week’s delivery.
For urgent cancellations, you may:
Adjust delivery details without penalty.
Cancel fully by paying a 20% penalty, with a refund of the difference.
Billing is processed automatically every Wednesday for the upcoming week’s meals.
This schedule ensures timely meal preparation, minimizes food waste, and secures fresh ingredients for your orders.
What personal information do we collect?
When ordering or registering on our site, you may be asked to enter your name, email address, mailing address, phone number, credit card information, or other details to help you with your experience.
How do we collect and use your information?
We collect information from you when you register, make a purchase, respond to a survey or marketing communication, browse our website, or utilize certain features of our site. This information is used to enhance your user experience, streamline transactions, and improve our services.
How do we protect your information?
Our website is regularly scanned for security holes and known vulnerabilities to make your visit to our site as safe as possible. We use regular malware scanning.
Your personal information is contained behind secured networks and is only accessible by a limited number of persons who have special access rights to such systems and are required to keep the information confidential. All sensitive/credit information you supply is encrypted via Secure Socket Layer (SSL) technology. We implement a variety of security measures when a user places an order, enters, submits, or accesses their information to maintain the safety of your personal information. All transactions are processed through a gateway provider and are not stored or processed on our servers.
Do we use cookies?
We do not use cookies for tracking purposes. You can choose to have your computer warn you each time a cookie is being sent, or you can choose to turn off all cookies. If you turn cookies off, some features that make your site experience more efficient may not function properly. However, you will still be able to place orders.
Third-party disclosure
We do not sell, trade, or otherwise transfer to outside parties your Personally Identifiable Information.
Third-party links
We do not include or offer third-party products or services on our website.
For more information visit our page “Privacy Policy“
Credits Usage Policy
Dispute Resolution and Chargeback Policy
Before initiating any chargeback or payment dispute, you agree to contact us directly to resolve the matter.
Initiating a chargeback without first attempting resolution through us is a breach of these Terms.
We reserve the right to dispute any unauthorized chargebacks to the fullest extent permitted by law.
Service Disruptions
We are not responsible for failure to deliver services or for delays caused by events beyond our control, including but not limited to weather conditions, supply chain disruptions, labor shortages, natural disasters, or transportation issues.
Force Majeure
In cases of acts of God, war, terrorism, government regulations, pandemics, natural disasters, or other events beyond our reasonable control, we shall be excused from obligations without liability.
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Contact Information
Should you have any questions or require further clarification regarding these terms and conditions, please contact us using the information below:
Meal Prep Sunday San Diego
2381 La Mirada Dr. Vista, CA 92081, United States of America
Email: info@mealprepsundaysandiego.com
Phone: +1 (888) 632-5918
By providing your phone number and clicking on the checkbox “I have read and agree to the website terms and conditions“, you agree to receive SMS notifications from Meal Prep Sunday San Diego at the phone number provided. These notifications may include order confirmations, delivery updates, and other essential service-related messages. Message and data rates may apply. Reply STOP to opt out at any time.
By using our services, you agree to these terms and conditions. Thank you for choosing Meal Prep Sunday San Diego for your meal preparation needs. We are committed to providing you with high-quality meals and excellent customer service.
This privacy policy has been compiled to better serve those who are concerned with how their ‘Personally Identifiable Information’ (PII) is being used online. PII, as described in US privacy law and information security, is information that can be used on its own or with other information to identify, contact, or locate a single person, or to identify an individual in context. Please read our privacy policy carefully to get a clear understanding of how we collect, use, protect or otherwise handle your Personally Identifiable Information in accordance with our website.
What personal information do we collect?
When ordering or registering on our site, you may be asked to enter your name, email address, mailing address, phone number, credit card information, or other details to help you with your experience.
How do we collect and use your information?
We collect information from you when you register, make a purchase, respond to a survey or marketing communication, browse our website, or utilize certain features of our site. This information is used to enhance your user experience, streamline transactions, and improve our services.
How do we protect your information?
Our website is regularly scanned for security holes and known vulnerabilities to make your visit to our site as safe as possible. We use regular malware scanning.
Your personal information is contained behind secured networks and is only accessible by a limited number of persons who have special access rights to such systems and are required to keep the information confidential. All sensitive/credit information you supply is encrypted via Secure Socket Layer (SSL) technology. We implement a variety of security measures when a user places an order, enters, submits, or accesses their information to maintain the safety of your personal information. All transactions are processed through a gateway provider and are not stored or processed on our servers.
Do we use cookies?
We do not use cookies for tracking purposes. You can choose to have your computer warn you each time a cookie is being sent, or you can choose to turn off all cookies. If you turn cookies off, some features that make your site experience more efficient may not function properly. However, you will still be able to place orders.
Third-party disclosure
We do not sell, trade, or otherwise transfer to outside parties your Personally Identifiable Information.
Third-party links
We do not include or offer third-party products or services on our website.
Google
Google’s advertising requirements can be summed up by Google’s Advertising Principles. They are put in place to provide a positive experience for users.https://support.google.com/
We use Google AdSense Advertising on our website.
Google, as a third-party vendor, uses cookies to serve ads on our site. Google’s use of the DART cookie enables it to serve ads to our users based on previous visits to our site and other sites on the Internet. Users may opt-out of the use of the DART cookie by visiting the Google Ad and Content Network privacy policy.
We have implemented the following:
•Remarketing with Google AdSense
•Google Display Network Impression Reporting
•Demographics and Interests Reporting
•DoubleClick Platform Integration
We, along with third-party vendors such as Google use first-party cookies (such as the Google Analytics cookies) and third-party cookies (such as the DoubleClick cookie) or other third-party identifiers together to compile data regarding user interactions with ad impressions and other ad service functions as they relate to our website.
Opting out:
Users can set preferences for how Google advertises to you using the Google Ad Settings page. Alternatively, you can opt out by visiting the Network Advertising Initiative Opt Out page or by using the Google Analytics Opt Out Browser add on.
California Online Privacy Protection Act
CalOPPA is the first state law in the nation to require commercial websites and online services to post a privacy policy. The law’s reach stretches well beyond California to require any person or company in the United States (and conceivably the world) that operates websites collecting Personally Identifiable Information from California consumers to post a conspicuous privacy policy on its website stating exactly the information being collected and those individuals or companies with whom it is being shared. – See more at:http://consumercal.org/
According to CalOPPA, we agree to the following:
Users can visit our site anonymously.
Once this privacy policy is created, we will add a link to it on our home page or as a minimum, on the first significant page after entering our website.
Our Privacy Policy link includes the word ‘Privacy’ and can be easily be found on the page specified above.
You will be notified of any Privacy Policy changes:
•On our Privacy Policy Page
Can change your personal information:
•By emailing us
•Others
personal account
How does our site handle Do Not Track signals?
We honor Do Not Track signals and Do Not Track, plant cookies, or use advertising when a Do Not Track (DNT) browser mechanism is in place.
Does our site allow third-party behavioral tracking?
It’s also important to note that we do not allow third-party behavioral tracking
COPPA (Children Online Privacy Protection Act)
When it comes to the collection of personal information from children under the age of 13 years old, the Children’s Online Privacy Protection Act (COPPA) puts parents in control. The Federal Trade Commission, United States’ consumer protection agency, enforces the COPPA Rule, which spells out what operators of websites and online services must do to protect children’s privacy and safety online.
We do not specifically market to children under the age of 13 years old.
Fair Information Practices
The Fair Information Practices Principles form the backbone of privacy law in the United States and the concepts they include have played a significant role in the development of data protection laws around the globe. Understanding the Fair Information Practice Principles and how they should be implemented is critical to comply with the various privacy laws that protect personal information.
In order to be in line with Fair Information Practices we will take the following responsive action, should a data breach occur:
We will notify you via email within 7 business days
We also agree to the Individual Redress Principle which requires that individuals have the right to legally pursue enforceable rights against data collectors and processors who fail to adhere to the law. This principle requires not only that individuals have enforceable rights against data users, but also that individuals have recourse to courts or government agencies to investigate and/or prosecute non-compliance by data processors.
CAN SPAM Act
The CAN-SPAM Act is a law that sets the rules for commercial email, establishes requirements for commercial messages, gives recipients the right to have emails stopped from being sent to them, and spells out tough penalties for violations.
We collect your email address in order to:
•Send information, respond to inquiries, and/or other requests or questions
•Process orders and to send information and updates pertaining to orders.
•Send you additional information related to your product and/or service
•Market to our mailing list or continue to send emails to our clients after the original transaction has occurred.
To be in accordance with CANSPAM, we agree to the following:
•Not use false or misleading subjects or email addresses.
•Identify the message as an advertisement in some reasonable way.
•Include the physical address of our business or site headquarters.
•Monitor third-party email marketing services for compliance, if one is used.
•Honor opt-out/unsubscribe requests quickly.
•Allow users to unsubscribe by using the link at the bottom of each email.
If at any time you would like to unsubscribe from receiving future emails, you can email us at
•Follow the instructions at the bottom of each email.
and we will promptly remove you fromALLcorrespondence.
Contacting Us
If there are any questions regarding this privacy policy, you may contact us using the information below.
mealprepsundaysandiego.com
2381 La Mirada Dr. Vista, CA 92081,
United state of America
info@mealprepsundaysandiego.com
Phone: +1 (888) 632-5918
Text: +1 (888) 782-0107