First order: meals from $3.26 each + free delivery

Free Delivery Southern CA
Los Angeles
San Diego
Orange
Riverside
Ventura
San Bernardino
Order in
& Receive On Sunday 09/27

Save 74% – just $3.38 per meal

Automatically applied at Checkout (First Order)

Los Angeles
San Diego
Orange
Riverside
Ventura
San Bernardino
Delivery Area
Meal Prep Sunday
#1 Meal Prep Service for fitness

Meal Prep By Lb

Most Effective & Affordable way
to reach your fitness Goals

4.9/5 from 5,000+

Order 1 lb of cooked proteins, carbs, and veggies.
We cook, package, and deliver

Starting at just $5.28/Meal

Order 1 lb of cooked proteins, carbs, and vegetables.
We cook, portion, and delivery.
Starting at just $5.28/Meal

Steak

Salmon

Chicken Breast

Tilapia

Cheesy Scrambled Eggs

Ground Turkey

Ground Beef

Chicken Thigh

Shrimp

Chorizo

Brisket Sausage

Brown Rice

White Rice

Jasmine Rice

Roasted Yams

Hash Browns

Mashed Potatoes

Rotini Pasta

Yukon Potatoes

Asparagus

Broccoli

Broccolini

Cauliflower

Green Beans

Red & Green Bell Pepper

Zucchini

Marinara

Basil Pesto

Pineapple Teriyaki

Smoky BBQ

Chimichurri

Tomatillo salsa verde

Indian Tikka Masala

Alfredo

French Toast

Protein Pancake

Protein Waffle

Protein Chocolate Muffin

Protein Chocolate Donut

REAL RESULTS

Calculated Process,
Predictable Result

85% of clients report losing 6 lbs in under 30 days.

Starting weight 230 lbs
Weight achieved 161 lbs
Testimony

Being overweight is hard. Getting in shape is hard. Choose your hard — and Meal Prep Sunday will make sure you never regret the choice.

-69 lbs

Chris K.

6 months
Weekly
Plan:
15 Meals
5 Juices
5 Shots
Starting weight 165 lbs
Weight achieved 153 lbs
Testimony

I put on my favorite dress for the first time in years. My friends couldn't stop complimenting me.

-12 lbs

Sylvia M.

2 months
Weekly
Plan:
10 Meals
5 Juices
10 Shots
Starting weight 225 lbs
Weight achieved 190 lbs
Testimony

I was too busy to think about food. Meal Prep Sunday handled that — and while I stayed focused on my life, 35 pounds disappeared.

-35 lbs

Michael M.

7 months
Weekly
Plan:
15 Meals
5 Juices
5 Shots
Starting weight 220 lbs
Weight achieved 180 lbs
Testimony

I never understood protein — until Meal Prep Sunday. A few months in, I felt more energized, more present, cleaner from the inside out.

-40 lbs

Ivan G.

7 months
Weekly
Plan:
15 Meals
10 Juices
5 Shots
Starting weight 196 lbs
Weight achieved 186 lbs
Testimony

At 46, changing your ways is hard. But 5 pounds in my first 10 days — I've been addicted to the progress ever since.

-10 lbs

Jeff S.

2 months
Weekly
Plan:
15 Meals
5 Juices
5 Shots
Starting weight 215 lbs
Weight achieved 204 lbs
Testimony

At 54, I knew it wasn't going to get easier. Two months in, the meals and macros finally made it click — and the weight started moving.

-11 lbs

Chris S.

2 months
Weekly
Plan:
10 Meals
5 Juices
5 Shots
Starting weight 170 lbs
Weight achieved 158 lbs
Testimony

When I had my second baby, I felt lost and unrecognizable. Meal Prep Sunday gave me back my body and restored my self-confidence.

-12 lbs

Kristy A.

2 months
Weekly
Plan:
15 Meals
5 Juices
5 Shots
Starting weight 215 lbs
Weight achieved 173 lbs
Testimony

My confidence skyrocketed, I improved my relationships — and I even attracted the partner I always wanted.

-42 lbs

Chad A.

9 months
Weekly
Plan:
15 Meals
5 Juices
0 Shots

How it Works

1

Select Your
Package & Meals

Select how many meals you want along with your preferred proteins, carbs, and vegetables.

2

We Cook
and Deliver

We shop, cook, package, and deliver your meals fresh every week.

3

You Portion
for Your Goals

Portion your meals based on your goals and enjoy consistent, noticeable results.

STEP 1

Select Your Package & Meals

Select how many meals you want along with your preferred proteins, carbs, and vegetables.

STEP 2

We Cook and Deliver

We shop, cook, package, and deliver your meals fresh every week.

STEP 3

You Portion for Your Goals

Portion your meals based on your goals and enjoy consistent, noticeable results.

1

We Calculate
Calories & Macros

We collect your physical information and fitness goals to calculate your calories and macronutrients.

2

Select Your
Package & Meals

Choose how many meals and which meals you want delivered each week.

3

We Cook
and Deliver

We shop, cook, package, and deliver your meals fresh every week.

4

We Provide Your
Portioning & Training Plan

We provide a personalized nutrition and training program designed to maximize results.

The most effective method to achieve your goal
STEP 1

We Calculate Calories & Macros

We collect your physical information and fitness goals to calculate your calories and macronutrients.

STEP 2

Select Your Package & Meals

Choose how many meals and which meals you want delivered each week.

STEP 3

We Cook and Deliver

We shop, cook, package, and deliver your meals fresh every week.

STEP 4

We Provide Your
Portioning & Training Plan

We provide a personalized nutrition and training program designed to maximize results.

First Order Savings First Order Savings
50%Off on your first order

First Order Savings

1lb chef-made meals to help you
achieve your fitness goals.

Live Tracking Live Tracking
Free Weekly Delivery

Live Tracking

Meals with temperature-controlled delivery. Sustainable eco-friendly packaging.

Fitness Training App Fitness Training App
Achieve Better Results with the App

Fitness Training App

Weight and cardiovascular training,
nutrition, and progress tracker.

clients stories

Real Stories.
Real Satisfaction.
A Real Difference.

Hear from parents, busy professionals and more how they are hitting their weight loss and fitness goals with Meal Prep Sunday.

clients stories

Real Stories.
Satisfaction. Results.

Capa
Capa
Capa
Capa
Capa

Hear from parents, busy workers and more how they are hitting their weight loss and fitness goals with Meal Prep Sunday.

From Our Founder

300+ people wake up
every day with one
mission: your results.

”We saw the gap: most people have the goal, but not the system. So we brought top experts together to handle nutrition, cooking, and training—all in one place, built around you.”

6M +

Meals Plated

4.9 /5

Client Satisfaction

100 +

Transformations

10 +

Years of operation

— Founder, Abtin Naderi

Education:
B.S. in Kinesiology
Experience:
10+ Years as a Professional Athlete
Certifications:
NASM Sports Nutrition Personal Training Performance Enhancement Corrective Exercise
6M +

Meals Plated

4.9 /5

Client Satisfaction

100 +

Transformations

10 +

Years of operation

Meet the Team

Top industry experts. Every role. One goal: your results.

Top industry experts.
One goal: your results..

01

Nutrition Science Team

Designs every meal around your exact macros, calorie targets, and nutritional needs — using evidence-based science to make sure your food works as hard as you do.

02

Culinary​

Creates macro-balanced meals using fresh, high-quality ingredients and techniques that retain flavor and nutrition—so eating right never feels like a sacrifice.

03

Fulfillment Operations Team​

Manages the entire picking, packing, and dispatch process — ensuring every order is assembled accurately and leaves the facility ready to deliver.

04

Packaging​

Seals each meal to preserve the exact macros, freshness, and flavor your body needs—so every container you open is as effective as it is delicious.

05

Information Technology

Develops the tools and features that keep your nutrition, workouts, and progress in one place, so your experience gets smarter, your time is saved and your results stay on track.

06

Production

Assembles every meal to your exact macro targets, ensuring your weekly plan is always ready, consistent, and built to move you toward your fitness goal.

07

Product Development

Develops new products and refines existing plans based on real client results — so you always have what you need to reach your goals faster.

08

Logistic

Our Logistics Team ensures every order arrives on time, every week — fresh, temperature-safe, and trackable, so your routine and progress stay uninterrupted.

09

Customer Service

Delivers fast, personalized support at every step of your journey—handling requests, adjustments, and questions so you stay focused on your goals, not the logistics.

10

System Operations

Reviews every order detail and client request to make sure your plan, preferences, and schedule are always accurate and aligned with your goals.

11

Marketing

Educates and connects you with the right plan from day one, giving you the knowledge and confidence to start strong and stay consistent.

meal prep by lb

Frequently
Asked Questions

Everything you need to know about building your plan by the pound.

01

How does “by the pound” work?

Every protein, carbohydrate, and vegetable is portioned and packaged as a fixed 1 lb of cooked food.
The listed price is for one complete 1 lb package. It is not a variable price calculated by weighing the item at checkout.

02

Which Meal Prep by Pound option is right for me?

Meal Prep by Pound offers two ways to order:
À La Carte: Choose the exact 1 lb proteins, carbohydrates, vegetables, sauces, and other items you want. This option is ideal if you prefer to build your own weekly order.
Training Mode: Enter your physical information, activity level, and fitness goal into our calculator. Based on the information provided, the calculator will estimate your recommended daily calorie intake and suggest the weekly quantity of 1 lb items you may need to build your meals.
Choose the option that provides the level of flexibility and guidance you prefer.

03

How are proteins, carbohydrates, and vegetables portioned?

Each protein, carbohydrate, and vegetable is packaged separately in a fixed 1 lb portion. All food is fully cooked and ready for you to portion, combine, and reheat at home.
You decide how much of each item to use based on your appetite, nutritional needs, and preferences.

04

How many servings can I make from one 1 lb item?

Each 1 lb item provides approximately three cups of food. How many meals it makes depends on the portions you choose and how you combine your proteins, carbohydrates, and vegetables.

05

Are sauces included, or are they sold separately?

Sauces are sold separately and are not included with your proteins, carbohydrates, or vegetables.
This gives you more flexibility to use different flavors throughout the week and customize each meal to your preference.

06

Where can I find nutrition facts, ingredients, and allergen information?

Nutrition facts, ingredients, and allergen information for every item are available on the product purchase page and in My Account after you place your order.
Always review the information for each item before ordering, especially if you have food allergies or dietary restrictions.

07

How fresh is the food when it arrives, and how should I store it?

All food is prepared fresh, delivered refrigerated, and never frozen before delivery. Your order arrives in an insulated delivery bag with ice packs.
Refrigerate your food as soon as possible after delivery. Once a container has been opened, securely reseal it or transfer any remaining food to an airtight container before returning it to the refrigerator.
For the best quality and flavor, enjoy your food within the storage period recommended on the label, or freeze portions you plan to use later.

08

How do I reheat my food?

All Meal Prep by Pound items are fully cooked. Reheat only the portion you plan to eat.
Check My Account for item-specific reheating instructions, as heating methods and times may vary by item. Never place the plastic container or plastic film in the microwave or air fryer.

01

Can I try Meal Prep by Pound for one week?

Meal Prep by Pound operates as a recurring weekly subscription rather than a separate one-time trial. However, there is no long-term commitment.
After placing your first order, you can suspend your subscription through My Account by selecting Suspend Account. Complete the request before the weekly cut-off to avoid being billed for the upcoming delivery.

02

How does billing work?

Your subscription is automatically billed every Wednesday at 12:00 PM PT for the upcoming delivery.
Any changes to your subscription—including skipping a week, suspending your subscription, changing your plan, or updating your selections—must be completed through My Account before the applicable cut-off time.

03

Do I have to place a new order every week?

No. Meal Prep by Pound is a weekly subscription, so you do not need to place a new order every week.
Your subscription is automatically billed every Wednesday at 12:00 PM PT, and your order is delivered on Sunday or Monday.

04

Can I change my food selections from week to week?

Yes. You can select different proteins, carbohydrates, vegetables, sauces, and other available items each week.
For example, if you order salmon this week, you can replace it with chicken, steak, or another available protein for the following week.
Complete all selection changes through My Account before Wednesday at 12:00 PM PT for them to apply to the upcoming delivery.

05

Can I update my Training Mode information?

Yes. If you use Training Mode, you can update your physical information, activity level, fitness goal, and other calculator details through My Account.
Updates completed before Wednesday at 12:00 PM PT will apply to the upcoming order. Updates completed after the cut-off will apply to the following week’s order.

06

When do I get my workout plan?

Your complimentary 90-day workout plan will be available in My Account within 24 hours after your first order is confirmed.
If the workout plan does not appear after 24 hours, submit a ticket through the Tickets section in My Account.

07

How do I contact Customer Service?

For general questions or information, you can call our team, send us a text message, or use the chat feature on our website.
If you need help resolving an issue or need a change made to your account, subscription, order, plan, or delivery, submit a ticket through My Account. The ticket system allows our team to track your request and make sure it is properly resolved.
Requests that require action cannot be completed by email, phone, text message, or chat.

01

Where and when do you deliver?

We offer free delivery throughout Los Angeles, San Diego, Orange, Riverside, Ventura, and San Bernardino counties.
Deliveries are made on Sunday or Monday, depending on your delivery area and scheduled route.

02

How soon can I receive my first order?

For the best chance of receiving your first order during the upcoming delivery cycle, complete your order by Wednesday at 12:00 PM PT.
Orders placed after Wednesday may still be accommodated for the upcoming Sunday or Monday delivery if a route is available for your location and has remaining capacity. This includes orders placed later in the week, up until the route is dispatched.
Current-week delivery after Wednesday is not guaranteed. If a route is unavailable or already full, your order will be scheduled for the following week’s delivery cycle.

03

Do I have to be home for delivery?

No. You do not need to be home to receive your order.
Our drivers will send delivery updates by text, including confirmation when your order has been delivered. Your food will arrive refrigerated in an insulated delivery bag with ice packs.
Please provide accurate delivery instructions and a safe, accessible location where the driver can leave your order.

04

Are your delivery bags reusable?

Yes. The insulated delivery bags are reusable.
On your scheduled delivery day, leave your empty bag outside in an easy-to-access location. Your driver will collect the previous bag when delivering your new order. All returned bags are cleaned and sanitized before being reused.

05

What should I do if an item is missing, damaged, or incorrect?

Submit a ticket through the Tickets section in My Account as soon as possible. Include the order details and clear photos when applicable so our team can review the issue and help resolve it.

06

What happens if my order is stolen after delivery?

If your order is stolen after confirmed delivery, submit a ticket through the Tickets section in My Account as soon as possible.
We offer a 50% discount on the cost of a replacement order. This policy helps reduce the replacement cost while allowing us to prepare and deliver a new order when possible.

07

What happens if delivery fails because of an incorrect address or missing instructions?

Customers are responsible for providing a complete and accurate address, access information, and delivery instructions through My Account.
If delivery fails because of an incorrect address, missing instructions, an inaccessible delivery location, or a last-minute customer request, the following policies apply:
Recovered order: If the driver or our team can recover the order, a $7 redelivery fee will apply.
Unrecoverable order: If the order cannot be recovered or returned to our facility, a replacement order may be purchased at 50% of the original order price.
If you need assistance, submit a ticket through My Account.

08

Can I change my delivery address or instructions?

Update your delivery address and instructions directly through My Account before Wednesday at 12:00 PM PT whenever possible.
After the cut-off, changes made directly in your account will apply to the following week. For an urgent current-week request, submit a ticket through My Account. Current-week changes are not guaranteed and may be subject to additional fees if the order has already been dispatched.
After dispatch—within a two-mile radius: If the driver can accommodate the change and the new address is within two miles of the original address, no fee will apply.
After dispatch—more than two miles: If the driver can accommodate the change or return the order for redelivery, a $7 fee will apply.
Order cannot be recovered: If the address cannot be changed and the order cannot be recovered, a replacement order may be purchased at 50% of the original order price.

01

How does the weekly cut-off work?

The standard weekly cut-off for subscription changes is Wednesday at 12:00 PM PT. This deadline allows us to purchase ingredients, plan production, prepare orders, and organize delivery routes accurately.
All subscription changes must be completed through My Account. Requests sent by email or through other communication channels will not be applied.
New orders placed after the cut-off may still be accommodated when route availability allows. This exception applies to new orders only and does not apply to changes to an existing subscription.

02

Cancellation

Before Wednesday at 12:00 PM PT: You may cancel your upcoming delivery through My Account. No charge will apply, and no delivery will be made for the current week.
Between Wednesday at 12:00 PM and Saturday at 10:00 AM PT: You have two options:
Apply the cancellation to the following week with no penalty. The current order will remain scheduled and will be delivered.
Cancel the current week’s delivery with a 20% cancellation fee. The remaining 80% of the amount charged will be refunded.
After Saturday at 10:00 AM PT: The current week’s order can no longer be canceled, even with a cancellation fee.
All cancellations must be completed through My Account.

03

Skipping a Delivery

Before Wednesday at 12:00 PM PT: You may skip your upcoming delivery through My Account. No charge will apply, and no delivery will be made for the current week.
Between Wednesday at 12:00 PM and Saturday at 10:00 AM PT: You have two options:
Apply the skip to the following week with no penalty. The current order will remain scheduled and will be delivered.
Skip the current week’s delivery with a 20% fee. The remaining 80% of the amount charged will be refunded.
After Saturday at 10:00 AM PT: The current week’s delivery can no longer be skipped, even with a fee.
All skips must be completed through My Account.

04

Changing Your Delivery Address or Instructions

Before Wednesday at 12:00 PM PT: Update your delivery address or instructions through My Account. Changes made before the cut-off will apply to the upcoming delivery.
After Wednesday at 12:00 PM PT: Changes made directly to your account will apply to the following week.
For an urgent current-week request, submit a ticket through My Account. Current-week changes are not guaranteed and may be subject to additional fees depending on whether the order has already been dispatched.

05

Upgrading or Downgrading Your Subscription

Before Wednesday at 12:00 PM PT: You may upgrade or downgrade your subscription through My Account. Changes made before the cut-off will apply to the upcoming delivery.
After Wednesday at 12:00 PM PT: Changes will apply to the following week. The current week’s order and charge will remain unchanged.

06

Updating Your Training Mode Information

If you use Training Mode, you can update your physical information, activity level, fitness goal, and other calculator details through My Account.
Before Wednesday at 12:00 PM PT: Your updated information will be used for the upcoming order.
After Wednesday at 12:00 PM PT: Your updated information will apply to the following week’s order.

Everything You Need to Stay Consistent

Chef-made meals, weekly delivery, and fitness support designed around your goals.

First Order Savings First Order Savings
50%Off on your first order

First Order Savings

1lb chef-made meals to help you
achieve your fitness goals.

Live Tracking Live Tracking
Free Weekly Delivery

Live Tracking

Meals with temperature-controlled delivery. Sustainable eco-friendly packaging.

Fitness Training App Fitness Training App
Achieve Better Results with the App

Fitness Training App

Weight and cardiovascular training,
nutrition, and progress tracker.

Calculator

Find Out What to Eat to Hit Your Goal

Use our calculator to get your 
daily calories and macro targets — personalized to your body and fitness goals.

What is your Goal?

Terms & Conditions

Acceptance of Terms

By placing an order on our website, you acknowledge that you have read, understood, and agreed to be bound by these Terms and Conditions. These Terms govern your subscription, meal selection, upgrades/downgrades, plan changes, product removals, delivery address modifications, and all related services.

Cut-Off Time
Delivery Address, Meals Selection, Upgrade/Downgrade, Change Plan

To maintain a high level of service, all changes to your order (including cancellations, skipping meals, updating delivery addresses, meal selections, upgrades/downgrades, or product removals) must be made before Wednesday at 12:00 PM each week.

After the cut-off time:

  • All changes are final.

  • Credits may be used where applicable, but they are provided as a courtesy, not an entitlement.

  • We are not responsible for delays or issues resulting from changes submitted after the cut-off time.

Requests must be submitted through your online dashboard. Changes requested through other channels (email, phone, etc.) will not be processed.

Delivery Address Modification
  • Pre-Cut-Off Time (Before Wednesday 12 PM): You can modify your delivery address or instructions through your dashboard. Changes made before the cut-off will apply to your upcoming delivery.

  • Post-Cut-Off Time (After Wednesday 12 PM): The delivery address will be locked.Delivery Address Mod three credits to request adjustments.

    • Credits must be used before Saturday at 10:00 AM to apply to the current week’s delivery.

    • Changes after Saturday at 10:00 AM cannot be processed.

    • Credits unused by Saturday at 10:00 AM will expire for that week’s delivery.

 
Meal Selection
  • Pre-Cut-Off Time (Monday 6 PM – Wednesday 12 PM): New menus are posted weekly. You can update your meal choices during this window. If no selection is made, meals will be selected automatically based on your saved preferences and restrictions.

  • Post-Cut-Off Time (Wednesday 12 PM – Saturday 10 AM): The meal selection section will be closed.Meal Selection You may use available credits to adjust your meals, subject to

    • Credits must be used before Saturday at 10:00 AM.

    • Changes after Saturday at 10:00 AM cannot be accommodated.

 

Extra Cost – Meal Selection
Some meals include an additional $1.00 charge per serving for selections beyond the first two servings.
    • 2 servings = Standard price.
    • 3 servings = Standard price + $1.00.
    • 4 servings = Standard price + $2.00.

Look for the designated icon when selecting meals.
This policy supports our sustainability efforts and helps maintain the quality and freshness you deserve.

Change Plan (Goal, Gender, Calories)

Pre-Cut-Off Time (Before Wednesday 12 pm): You can modify your plan settings, including goals, gender, and other parameters in your calculator, through your dashboard account before Wednesday at 12 pm. Changes made within this timeframe will be reflected in your upcoming delivery.

Post-Cut-Off Time (After Wednesday 12 pm): If you need to adjust your plan settings after the cut-off time on Wednesday at 12 pm, the updates will be applied to the following week’s delivery. Unfortunately, changes to the current week’s plan

 
Upgrade/Downgrade Meal Plan
  • Pre-Cut-Off Time (Before Wednesday 12 PM):
    You may upgrade or downgrade your plan before the cut-off. Changes will apply to the upcoming delivery.

  • Post-Cut-Off Time (After Wednesday 12 PM – Saturday 10 AM):
    You may still request an upgrade/downgrade for the following week.

    • Upgrades: Additional charges apply immediately.

    • Downgrades: A non-refundable 20% fee of the downgraded product price applies.

All charges and fees related to upgrades and downgrades are final and non-refundable.

 

Remove Product Plan (Meals, Juices, Shots, Meals by Pound)
  • Pre-Cut-Off Time (Before Wednesday 12 PM): You can remove any product plans through your dashboard. Changes will be applied to your upcoming delivery.

  • Post-Cut-Off Time (After Wednesday 12 PM – Saturday 10 AM): You may remove products for the following week’s delivery.
    A non-refundable 20% fee of the product’s price will be charged for post-cut-off removals.

 

Prior to Dispatch: You may update your delivery address at no charge before your bag has been dispatched.

Post-Dispatch (within 2 miles): If the address change is within a 2-mile radius, no fee will apply.

Post-Dispatch (beyond 2 miles): A $7 fee will apply to cover the additional logistics needed to reroute your delivery.

Post-Dispatch (unable to return): If the bag cannot be returned and a new delivery must be prepared, a 50% fee of the original order value will apply.

If you receive an incorrect meal or quantity, we will arrange a re-delivery to replace the missing or incorrect items.
Your satisfaction is our priority, and we strive to ensure every order meets your expectations.

In the unfortunate event that your bag is stolen after delivery, we offer a 50% discount on the cost of a replacement bag. This policy is designed to help minimize the inconvenience and ensure you continue to receive your meals without significant delay or additional cost. We understand how important it is for you to stay on track with your meal plan, and we are committed to supporting you in such situations.

  • Client Mistake: If a delivery fails due to an incorrect address, missing instructions, or last-minute delivery changes:

    • Recovered Bag: A $7 re-delivery fee will apply.

    • Unrecoverable Bag: A 50% discount will be offered on a replacement bag.

  • Pre-Cut-Off (Before Wednesday 12 PM): You may skip any week by submitting your request through your dashboard. No charges will apply, and deliveries will resume automatically the following week.

  • Post-Cut-Off (After Wednesday 12 PM):

    • Your skip request will apply to the next week’s delivery.

    • For urgent situations, you may opt to:

      • Adjust your delivery day or address with no extra cost.

      • Cancel the delivery with a 20% penalty fee applied, refunding the remaining balance.

  • Pre-Cut-Off (Before Wednesday 12 PM): Cancel any upcoming delivery through your dashboard before Wednesday at 12 PM to avoid charges and pause your subscription.
  • Post-Cut-Off (After Wednesday 12 PM):The cancellation will apply to the aollowing week’s delivery.

    • For urgent cancellations, you may:

      • Adjust delivery details without penalty.

      • Cancel fully by paying a 20% penalty, with a refund of the difference.

Billing is processed automatically every Wednesday for the upcoming week’s meals.
This schedule ensures timely meal preparation, minimizes food waste, and secures fresh ingredients for your orders.

What personal information do we collect?
When ordering or registering on our site, you may be asked to enter your name, email address, mailing address, phone number, credit card  information, or other details to help you with your experience.

How do we collect and use your information?
We collect information from you when you register, make a purchase, respond to a survey or marketing communication, browse our website, or utilize certain features of our site. This information is used to enhance your user experience, streamline transactions, and improve our services.

How do we protect your information?
Our website is regularly scanned for security holes and known vulnerabilities to make your visit to our site as safe as possible. We use regular malware scanning.
Your personal information is contained behind secured networks and is only accessible by a limited number of persons who have special access rights to such systems and are required to keep the information confidential. All sensitive/credit information you supply is encrypted via Secure Socket Layer (SSL) technology. We implement a variety of security measures when a user places an order, enters, submits, or accesses their information to maintain the safety of your personal information. All transactions are processed through a gateway provider and are not stored or processed on our servers.

Do we use cookies?
We do not use cookies for tracking purposes. You can choose to have your computer warn you each time a cookie is being sent, or you can choose to turn off all cookies. If you turn cookies off, some features that make your site experience more efficient may not function properly. However, you will still be able to place orders.

Third-party disclosure
We do not sell, trade, or otherwise transfer to outside parties your Personally Identifiable Information.

Third-party links
We do not include or offer third-party products or services on our website.

For more information visit our page “Privacy Policy

1 – SMS Consent Communication:
The phone numbers obtained as part of the SMS consent process will not be shared with third parties for marketing purposes.

2 – Types of SMS Communications:
If you have consented to receive text messages from Meal Prep Sunday, you may receive messages related to the following (provide specific examples):

  • Follow-up messages
  • Delivery updates
  • Billing inquiries
  • Promotions or offers (if applicable) {If you see the customer selected a conversational use case, do not add this reference to your email thread; instead, make sure the customer adds the matching use cases to this portion of the Terms info}.
  •  

Example 1:Meal Prep Sunday Update
Our driver has started the delivery route, and your order will be delivered shortly.
If you’d like to continue receiving real-time delivery updates, please make sure SMS notifications are enabled.
Simply reply UNSTOP to +1 (844) 787-4381 to allow delivery messages.
Thank you,
Meal Prep Sunday Team
Reply stop to stop

Example 2: “Also, we’ve received exceptional feedback on our Pressed Juice Line #1. In just 30 days, 80% of users reported an average additional weight loss of 3 pounds when combining the juices with their meals. Clients also reported saving up to 5 hours per week by significantly reducing time spent grocery shopping.

Would you like to add these 5 juices for $29.99 to your delivery for this week?

Reply stop to stop”

3 – Message Frequency:
Message frequency may vary depending on the type of communication. For example, you may receive up to 5 SMS messages per week related to your delivery updates, billing updates, upcoming promotions.

4 – Potential Fees for SMS Messaging:
Please note that standard message and data rates may apply, depending on your carrier’s pricing plan. These fees may vary if the message is sent domestically or internationally.

5 – Opt-In Method:
You may opt in to receive SMS messages from Meal Prep Sunday in the following ways:

  • Keyword to Shortcode
  • Website SMS Form
  • Point-Of-Sale Opt-In

6 – Opt-Out Method:
You can opt out of receiving SMS messages at any time. To do so, simply reply “STOP” to any SMS message you receive. Alternatively, you can contact us directly to request removal from our messaging list.

7 – Help:

  • If you are experiencing any issues, you can reply with the keyword HELP. Or, you can get help directly from us at https://mealprepsundayservice.com/
  • Additional Options:
  • If you do not wish to receive SMS messages, you can choose not to check the SMS consent box on our forms.

8 – Standard Messaging Disclosures:

  • Message and data rates may apply.
  • You can opt out at any time by texting “STOP.”
  • For assistance, text “HELP” or visit our Privacy Policy and Terms and Conditions pages.
  • Message frequency may vary
 

Credits Usage Policy

  • Each subscription includes up to three credits for eligible post-cut-off changes.

  • Credits must be used by Saturday at 10:00 AM to apply to the current week’s delivery.

  • Credits not used by the applicable deadline cannot be applied retroactively to that week’s delivery.

  • Credits are provided as a courtesy and do not guarantee that every requested change can be accommodated.

  • All requested changes remain subject to operational availability and Meal Prep Sunday’s ability to accommodate the request.

Dispute Resolution and Chargeback Policy

If you believe a charge is incorrect or have a billing dispute, we encourage you to contact Meal Prep Sunday first so we have an opportunity to review and resolve the issue.

Nothing in these Terms limits any rights or remedies available to you under applicable law or through your financial institution.

Meal Prep Sunday reserves the right to respond to and dispute chargebacks that we believe are invalid, inaccurate, or inconsistent with the services provided, to the extent permitted by applicable law and payment network rules.

Service Disruptions and Force Majeure

Meal Prep Sunday will not be liable for delays, interruptions, or failure to perform obligations caused by circumstances beyond our reasonable control, including severe weather, natural disasters, transportation disruptions, supply chain interruptions, labor shortages, utility or technology failures, government actions or regulations, pandemics, acts of war or terrorism, or similar events.

When reasonably possible, we will make commercially reasonable efforts to minimize disruption and communicate material changes affecting our services.

SMS Terms & Conditions

Meal Prep Sunday offers SMS communication programs for customers who separately choose to receive text messages from us.

SMS consent is collected separately from acceptance of these Terms and Conditions. Providing a mobile phone number or accepting these Terms does not, by itself, constitute consent to receive SMS communications.

Depending on the consent provided, SMS communications may include:

  • Service Communications: Communications related to your Meal Prep Sunday account, subscription, orders, billing, customer service, or delivery services.

  • Marketing Communications: Promotional or marketing communications from Meal Prep Sunday.

Consent to receive marketing text messages is optional and is not a condition of purchasing products or services from Meal Prep Sunday. Consent for one SMS program does not automatically constitute consent for another SMS program.

Message frequency varies. Message and data rates may apply.

You may opt out of a particular SMS program at any time by replying STOP to a message from that program. After opting out, you may receive a final confirmation message confirming your request.

For assistance with SMS communications, reply HELP or contact Meal Prep Sunday using the contact information below.

Wireless carriers are not liable for delayed or undelivered messages.

Your use of our SMS programs is also subject to our Privacy Policy. Mobile information and SMS opt-in consent will not be sold or shared with third parties or affiliates for their own marketing or promotional purposes.

If you change, deactivate, or transfer your mobile phone number, you are responsible for updating the phone number associated with your Meal Prep Sunday account.

Meal Prep Sunday may modify or discontinue an SMS program at any time, subject to applicable law.

Contact Information

If you have questions regarding these Terms and Conditions or Meal Prep Sunday services, please contact us:

Meal Prep Sunday San Diego
2381 La Mirada Dr. Vista, CA 92081, United States of America
Email: info@mealprepsundaysandiego.com
Phone: +1 (888) 632-5918

Acceptance of Terms

By using Meal Prep Sunday products or services, you agree to these Terms and Conditions.

Your acceptance of these Terms is separate from any consent you may provide to receive SMS marketing or other text communications from Meal Prep Sunday.

Privacy Policy

This privacy policy has been compiled to better serve those who are concerned with how their ‘Personally Identifiable Information’ (PII) is being used online. PII, as described in US privacy law and information security, is information that can be used on its own or with other information to identify, contact, or locate a single person, or to identify an individual in context. Please read our privacy policy carefully to get a clear understanding of how we collect, use, protect or otherwise handle your Personally Identifiable Information in accordance with our website.

 

What personal information do we collect?
When ordering or registering on our site, you may be asked to enter your name, email address, mailing address, phone number, credit card information, or other details to help you with your experience.

 

Location Data: Our mobile application (MPS Driver App) collects and uses your location data, including real-time location (GPS coordinates) while you are using the app, and background location data even when the app is running in the background. We use location data to track your delivery route, provide real-time navigation to delivery addresses, record proof of delivery locations, enable accurate mileage tracking, allow customers to see your estimated arrival time, optimize delivery routes, and verify delivery completion at correct addresses. You can control location permissions through your device settings, but disabling location access may limit the app’s functionality.

 

How do we collect and use your information?
We collect information from you when you register, make a purchase, respond to a survey or marketing communication, browse our website, or utilize certain features of our site. This information is used to enhance your user experience, streamline transactions, and improve our services.
In our mobile application, we collect location data (both foreground and background) to provide delivery tracking, navigation services, route optimization, and proof of delivery functionality. Location data is essential for the core functionality of the delivery driver application.

 

How do we protect your information?
Our website is regularly scanned for security holes and known vulnerabilities to make your visit to our site as safe as possible. We use regular malware scanning.
Your personal information is contained behind secured networks and is only accessible by a limited number of persons who have special access rights to such systems and are required to keep the information confidential. All sensitive/credit information you supply is encrypted via Secure Socket Layer (SSL) technology. We implement a variety of security measures when a user places an order, enters, submits, or accesses their information to maintain the safety of your personal information. All transactions are processed through a gateway provider and are not stored or processed on our servers.

 

Do we use cookies?
We do not use cookies for tracking purposes. You can choose to have your computer warn you each time a cookie is being sent, or you can choose to turn off all cookies. If you turn cookies off, some features that make your site experience more efficient may not function properly. However, you will still be able to place orders.

 

Third-party disclosure
We do not sell, trade, or otherwise transfer to outside parties your Personally Identifiable Information.

 

Third-party links
We do not include or offer third-party products or services on our website.

 

Google
Google’s advertising requirements can be summed up by Google’s Advertising Principles. They are put in place to provide a positive experience for users.https://support.google.com/adwordspolicy/answer/1316548?hl=en

We use Google AdSense Advertising on our website.
Google, as a third-party vendor, uses cookies to serve ads on our site. Google’s use of the DART cookie enables it to serve ads to our users based on previous visits to our site and other sites on the Internet. Users may opt-out of the use of the DART cookie by visiting the Google Ad and Content Network privacy policy.

 

We have implemented the following:
Remarketing with Google AdSense
Google Display Network Impression Reporting
Demographics and Interests Reporting
DoubleClick Platform Integration

We, along with third-party vendors such as Google use first-party cookies (such as the Google Analytics cookies) and third-party cookies (such as the DoubleClick cookie) or other third-party identifiers together to compile data regarding user interactions with ad impressions and other ad service functions as they relate to our website.

 

Opting out:
Users can set preferences for how Google advertises to you using the Google Ad Settings page. Alternatively, you can opt out by visiting the Network Advertising Initiative Opt Out page or by using the Google Analytics Opt Out Browser add on.

 

California Online Privacy Protection Act
CalOPPA is the first state law in the nation to require commercial websites and online services to post a privacy policy. The law’s reach stretches well beyond California to require any person or company in the United States (and conceivably the world) that operates websites collecting Personally Identifiable Information from California consumers to post a conspicuous privacy policy on its website stating exactly the information being collected and those individuals or companies with whom it is being shared. – See more at:http://consumercal.org/california-online-privacy-protection-act-caloppa/#sthash.0FdRbT51.dpuf

 

According to CalOPPA, we agree to the following:
Users can visit our site anonymously.
Once this privacy policy is created, we will add a link to it on our home page or as a minimum, on the first significant page after entering our website.
Our Privacy Policy link includes the word ‘Privacy’ and can be easily be found on the page specified above.
You will be notified of any Privacy Policy changes:

On our Privacy Policy Page

Can change your personal information:
By emailing us
Others
personal account

 

How does our site handle Do Not Track signals?
We honor Do Not Track signals and Do Not Track, plant cookies, or use advertising when a Do Not Track (DNT) browser mechanism is in place.

 

Does our site allow third-party behavioral tracking?
It’s also important to note that we do not allow third-party behavioral tracking

COPPA (Children Online Privacy Protection Act)
When it comes to the collection of personal information from children under the age of 13 years old, the Children’s Online Privacy Protection Act (COPPA) puts parents in control. The Federal Trade Commission, United States’ consumer protection agency, enforces the COPPA Rule, which spells out what operators of websites and online services must do to protect children’s privacy and safety online.

We do not specifically market to children under the age of 13 years old.

 

Fair Information Practices
The Fair Information Practices Principles form the backbone of privacy law in the United States and the concepts they include have played a significant role in the development of data protection laws around the globe. Understanding the Fair Information Practice Principles and how they should be implemented is critical to comply with the various privacy laws that protect personal information.

 

In order to be in line with Fair Information Practices we will take the following responsive action, should a data breach occur:
We will notify you via email within 7 business days

We also agree to the Individual Redress Principle which requires that individuals have the right to legally pursue enforceable rights against data collectors and processors who fail to adhere to the law. This principle requires not only that individuals have enforceable rights against data users, but also that individuals have recourse to courts or government agencies to investigate and/or prosecute non-compliance by data processors.

 

CAN SPAM Act
The CAN-SPAM Act is a law that sets the rules for commercial email, establishes requirements for commercial messages, gives recipients the right to have emails stopped from being sent to them, and spells out tough penalties for violations.

 

We collect your email address in order to:
Send information, respond to inquiries, and/or other requests or questions
Process orders and to send information and updates pertaining to orders.
Send you additional information related to your product and/or service
Market to our mailing list or continue to send emails to our clients after the original transaction has occurred.

 

To be in accordance with CANSPAM, we agree to the following:
Not use false or misleading subjects or email addresses.
Identify the message as an advertisement in some reasonable way.
Include the physical address of our business or site headquarters.
Monitor third-party email marketing services for compliance, if one is used.
Honor opt-out/unsubscribe requests quickly.
Allow users to unsubscribe by using the link at the bottom of each email.


If at any time you would like to unsubscribe from receiving future emails, you can email us at

Follow the instructions at the bottom of each email.
and we will promptly remove you from ALL correspondence.

 

Mobile Opt in, SMS Consent, and phone numbers collected for SMS communication purposes will not be shared with any third party or affiliates for marketing purposes.

 

Contacting Us
If there are any questions regarding this privacy policy, you may contact us using the information below.

mealprepsundaysandiego.com
2381 La Mirada Dr. Vista, CA 92081,
 United state of America
info@mealprepsundaysandiego.com
Phone: +1 (888) 632-5918