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& Receive Sunday 10/25

New Customer? Save 74% - just $3.26 per meal

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New

Meal Prep by Lb

1 lb of cooked proteins,
carbs, and veggies

Meal Prep by Lb

Discover

Ready-to-Eat Meals

Weekly changing menu, tailored for your goals!

Meals

New

Cold Pressed Juice

Fresh, cold-pressed, nutrient-rich juice made from 100% vegetables and fruits with low sugar!

Pressed Juice

New

Pressed Juice Shots

Compact, potent, and designed to accelerate your progress for your goal!

Pressed Shots
Packs
Meals
Juices
Shots
Meal Prep Sunday

Busy

Bulgogi Steak
Hawaiian Huli Huli Salmon
Chicken and Bacon Alfredo
BBQ Chicken and Meatball Mac & Cheese
Pepper Jack Melted TexMex Patty
Tuscan Chicken with Mash Potato
Chorizo Scramble Taco
Machaca Breakfast Burrito
Peanut Butter Protein Oat Donut
Peanut Butter Cranberry Orange Waffles
Breakfast Quesadilla Casserole
Pork Adobada Burrito
Ratatouille Meatball
Chicken & Chorizo Enchilada Casserole
Blackened Tilapia

Rated 4.8/5 based on 837+ Happy Customers

Ready-to-Eat, Delicious, Nutritious Meals

Rated 4.8/5 based on 837+ Happy Customers

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$3.26/meal  First Order, Free Delivery.

$3.26 + Free Delivery

Freshly Prepared Ready Meals

Diverse, fresh meals delivered & designed to fit your busy lifestyle.

Order Meals
$2.90 + Free delivery

100% Fresh Pressed Organic Juices

100% pressed vegetable juices to boost energy and metabolism.

Order Juice
$1.75 + Free delivery

Concentrated Shots

Concentrated, natural shots for a quick, nutrient-packed boost.

Order Shots

Fresh, Delicious, and Nutrition

How it works

1 1

We Shop

We source fresh, organic ingredients from local farms to provide nutritious, convenient meals for your busy lifestyle.

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2 2

We Cook

Our expert chefs craft flavorful meals, offering a 15-week rotating menu for continuous variety.

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3 3

We Package

We vacuum-seal your meals to ensure all the freshness and flavor are locked in for you to savor and enjoy.

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4 4

Free delivery

Do you need your meals at home or work? Wherever you are, we deliver them straight to you — free of charge.

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5 5

You Enjoy

Heat in 3 minutes for a delicious, nutritious meal—convenience made easy for your busy lifestyle.

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$3.26/meal  First Order, Free Delivery.

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Rated 4.8/5 based on 837+ Happy Customers

How Meal Prep Sunday
Helps You Hit Your Goals

Hit your fitness targets while saving time and money with delicious, ready-to-eat meals designed to support your routine and fuel your success.

Convenient, Delicious
Meals That Fuel Your Best

Save Time, Money, and Boost Energy

Fuel your body with affordable, nutritious meals that boost energy and performance, without the hassle.

Save up to $60 per week with affordable, ready-to-eat meals

Save 10+ hours per week by skipping meal prep 

Boost energy and productivity with meals that fuel your body

Stay sharp and energized with nutritious meals.

Spend time on what truly matters.

Liz E.

Works with: Engineering

My routine is crazy! I work all day and barely have time to eat right. Meal Prep Sunday Service’s healthy meals were the perfect solution: convenient, delicious, and best of all, super affordable! Now, I eat well without wasting time or breaking the bank. Don’t miss out—your busy life will thank you!

4.2

over 1200 reviews

4.2

over 1200 reviews

$3.26/meal  First Order, Free Delivery.

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Rated 4.8/5 based on 837+ Happy Customers

Delicious, Balanced Meals
Perfect Portions, Ready In 3 Minutes!

No time to cook? Enjoy fresh, perfectly portioned meals—delicious, nutritious, and ready in 3 minutes!

Delicious, Balanced Meals
Perfect Portions, Ready In 3 Minutes!

Ready-to-eat, chef-prepared meals starting at just $3.26

15-week rotating menu featuring diverse cuisines and endless variety

Fresh, organic ingredients for maximum nutrition and delicious flavor

Plans starting from only $12.80 $3.26/meal

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The Ultimate Snack For Your Busy Routine Powerful Nutrition In Every Sip, No Time Wasted.

No time to prepare a healthy snack? Our organic, nutrient-packed juices are the perfect solution for busy professionals who need energy on the go. Ready to drink, delicious, and nutritious, they keep you fueled and on track to reach your goals, even on the busiest days!

100% pressed vegetables & fruits – no additives

Boost metabolism and energy levels to hit your goals

14 delicious flavors blended to help you meet your goals

From only $5.99/juice

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Power Up Your Day With Concentrated Shots A Quick, Powerful Boost For Your Busy Routine.

No time to slow down? Our concentrated shots are packed with nutrients to give you the energy and focus you need in seconds. Ready to drink, convenient, and effective, they help you stay at your best, even on the busiest days!

Nutrient-packed shots for maximum efficiency

A natural, 100% organic alternative to synthetic supplements

Perfectly timed to deliver potent nutrients when your body
needs them most

From only $3.50/shot

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The App That Fits
Into Your Busy Life

Access everything you need for effortless meal planning, all at your fingertips.

Effortless Meal Selection: Browse, order, and have meals delivered with just a few taps.

Save Time, Stay on Track: Quick and simple ordering to fit your busy lifestyle.

Customizable Options: Easily adjust your preferences to suit your tastes and dietary needs.

Convenient Delivery: Fresh meals delivered straight to your door, ready to eat in 3 minutes.

Real Stories.
Real Satisfaction.
A Real Difference.

See how busy professionals, entrepreneurs, parents, and on-the-go individuals are staying energized, saving time, and fueling their success with Meal Prep Sunday.

Real Stories.
Real Satisfaction.
A Real Difference.

Meal Prep Sunday
Unbeatable price and unmatched quality!

How Meal Prep Sunday Compares To Other Options

Unbeatable on price, spectacular everywhere else.

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compare

MEAL PREP

Other
companies		home
cooking		take
out		meal
kit
Save 10 hours per week
Save $60 per week
15-Week Rotating Menu
Chef-prepared

Nutritionist-designed
Personalize training app
Organic & locally sourced
Boosts productivity
Nutritionally balanced
Supports peak fitness
Streamlines your routine
Swipe to
compare

MEAL PREP

home
cooking		take
out		meal
kit
Boosts productivity
Streamlines your routine
15-Week Rotating Menu
Nutritionally balanced
Save 10 hours per week
Chef-prepared
Organic & locally sourced
Save $60 per week

Nutritionist-designed

Healthy Eating Made Easy – 74% Off Your First Order

Plans starting from just $12.80 $3.26/meal

Healthy Eating Made

Easy 74% Off Your First Order

Plans starting from only
$12.80 $3.26/meal

Order Now
Explore Pricing

Rated 4.8/5 based on 837 Happy Customers

Frequently Asked Questions

Frequently
Asked Questions​

Meals

Meal prep is a convenient way to have your meals prepared in advance for the week. Instead of cooking every day, we prepare your breakfasts, lunches, and dinners in one session—so they’re ready whenever you need them.

This saves you time in the kitchen, helps you stay consistent with your nutrition, and reduces the need for takeout.

Our menu changes weekly, offering a fresh variety of new meals and flavors. This keeps your meals exciting and helps you stay consistent with your health and fitness goals over time.
Your well-being is our priority. You can add dietary restrictions to your account, and if you don’t select your meals, our kitchen will choose options that align with those restrictions.
For full control, we recommend selecting your meals each week to ensure everything meets your specific needs.

Our meals are carefully portioned to support a balanced, goal-focused lifestyle. Each dish is designed by our culinary team to provide the right mix of protein, carbs, and fats—helping you stay satisfied while working toward your fitness goals.

Portion sizes are standardized to ensure consistency, convenience, and proper nutrition in every meal.

Our meals stay fresh for up to 7 days when kept refrigerated. Each meal is sealed using advanced packaging technology that helps preserve freshness, flavor, and quality—so they’re ready when you are.

Your personalized plan, your way! We offer complete customization to tailor our service to your exact needs. Your chosen plan is entirely based on your desired number of meals and aligning with your objectives. It’s all about providing you with a flexible and tailored solution that perfectly suits your lifestyle and goals.

Yes—we prepare your breakfasts, lunches, and dinners for the entire week.

There’s no shopping, cooking, or cleanup required. Your meals are ready to enjoy, so you can focus on your goals and your day.

No cooking required! We take care of the entire meal preparation process for you. Say goodbye to shopping, cooking, and cleaning. Our service saves you precious time, offering delicious, ready-to-eat meals that you can enjoy hassle-free.
Embrace Culinary Diversity! Our menu undergoes a weekly transformation, ensuring your dining experience remains exciting and vibrant. Our skilled in-house chef curates fresh recipes using wholesome ingredients and creative cooking methods, guaranteeing a delectable and healthful array of dishes to savor each week. Enjoy a dynamic and delicious journey with us!
You have the convenience of reheating our meals using either a microwave or a stovetop pan. Each meal comes with its specific heating instructions, ensuring you achieve perfect results every time. The required heating time is provided on each meal, offering you a seamless and efficient way to enjoy your freshly prepared dishes.
Always Committed to Freshness! Rest assured, our commitment to quality means that neither our meals nor the ingredients we use are ever frozen. Each week, we prepare your meals freshly from scratch, ensuring a consistently delightful and delicious assortment of flavors. Your satisfaction is our priority, and that begins with using only the freshest ingredients in every dish we create.
Elevating Freshness with MAP Technology! Our commitment to optimal freshness is reinforced by our employment of Modified Atmosphere Packaging (MAP). This advanced process naturally vacuum-seals each meal, preserving its quality for an entire week, ensuring that every bite is as fresh as the moment it was prepared.

While we are actively working to broaden our menu offerings, we do not currently have any vegetarian or vegan options available. We are dedicated to continuous improvement and your input is highly valuable to us. Please feel free to stay tuned for future updates!

Absolutely! We understand the importance of transparency and informed choices. You’ll find the macronutrient details conveniently printed on labels attached to each meal. Additionally, we also provide comprehensive nutritional information for every meal on the weekly menu through the provided link. This ensures that you have all the details you need to make the best choices for your dietary preferences and goals.

Absolutely not! While a considerable portion of our clientele utilizes our meals to enhance their fitness goals, our services cater to a wide range of individuals. Whether you seek a healthier dining choice, are a busy individual seeking an affordable and delicious alternative to takeout, or a senior looking for convenient and nutritious ready-to-eat options, our system is designed to accommodate everyone.

We value your culinary preferences! However, we regret to inform you that we’re unable to accommodate specific ingredient modifications. Nonetheless, we are more than capable of addressing any dietary restrictions or allergies you may have. Rest assured, we’ll expertly substitute any meal containing an ingredient to which you’re allergic or restricted with a delicious alternative that meets your needs. Your health and satisfaction remain at the forefront of our service.

The impact of the sauce’s calories on the meal’s overall macronutrient balance is negligible.

Our sauce has an average nutritional content of: Fat: 0.8g, Carbohydrates: 1.2g, Protein: 0.7g, and Calories: 14.8.

Unfortunately, due to the dynamic nature of our weekly changing menu and the timing of laboratory testing, we are unable to furnish precise macronutrient and calorie information per sauce.

A disclaimer about this is provided on our weekly menu. We are actively exploring alternative testing methods to ensure accurate data for our sauces. We value your understanding and want to emphasize that your satisfaction remains our utmost priority.

Upon completion of your checkout, you’ll utilize a calculator to input your physical details and goal. This facilitates the determination of your daily caloric and macro-nutrient requirements. Subsequently, our team meticulously designs and prepares meals customized to assist you in reaching your objectives.

We provide a variety of discounts, including a first-time purchase discount, referral discount, testimonial discount and more. You can explore these options and find more details at the following link: Click Here, which also offers additional ways to save money.

It’s simple and reliable! Start at mealprepsundayservice.com, select how many meals you want, choose from 15 new weekly options, provide your delivery details, and checkout.

After your order, we’ll help personalize your meals and set up your account for future deliveries. Free delivery is included every week with your meals. 

Yes! Meal Prep Sunday delivers fresh, chef-crafted meals every week—free of charge—across Southern California, including San Diego, Los Angeles, Orange, Riverside, San Bernardino, Ventura, and Imperial counties. To confirm delivery to your specific location, simply enter your ZIP code on our Delivery Page.

Meal Prep Sunday supports weight loss by combining personalized, macro-portioned meals with cold-pressed juices, nutrient-packed shots, supplements, and a 90-day training app. With weekly rotating menus and consistent meal delivery, we make it easy to stay on track, maintain healthy habits, and reach your goals—all with guidance and support every step of the way.

Meal Prep Sunday focuses on helping you achieve your fitness goals by handling all the work—personalizing, portioning, cooking, shopping, packaging, and delivering meals that sync with your training plan. Designed by nutritionists and prepared by chefs, our system makes consistent, results-driven nutrition simple, convenient, and effective.

Meal Prep Sunday offers a complete lineup to support your fitness journey: macro-portioned meals, cold-pressed juices and shots, AM/PM natural fat-burning supplements, and high-protein snacks like brownies and cookies. Every meal plan also includes access to our 90-day training app to sync nutrition and workouts—trusted, chef-prepared, and designed by nutritionists.

Our 100% organic, nutrient-rich cold-pressed juices complement your meal prep by boosting metabolism, supporting hormone and blood sugar balance, and enhancing protein synthesis. With no additives and 14 delicious flavors, they help your body burn fat efficiently, increase energy, and stay on track—trusted, chef-crafted, and nutritionist-approved.

Our cold-pressed shots deliver highly concentrated, 100% natural nutrients at the optimal time for fat loss, energy, focus, and detox. Fast-digesting and precision-dosed, they complement your meal prep by boosting fat burning and maximizing results—nutritionist-designed, chef-prepared, and safe.

Delivery

We offer free delivery within San Diego, Orange, Los Angeles, and Riverside counties.

Place your order by Sunday at 2 PM to receive your meals the following Sunday or Monday, depending on your location and delivery schedule.

We prepare meals fresh each week to ensure quality and timely delivery.

No, you do not need to be home for delivery.

Our drivers will notify you when your meals are on the way and once they’ve been delivered. Meals are placed in thermal insulated bags with ice packs and can safely remain at your doorstep for up to 2 hours after delivery.

Yes—we’re committed to reducing waste whenever possible. Our delivery bags are reusable, and we sanitize them for future use.

If you leave your bag outside on your next delivery day, our team will collect, sanitize, and reuse it as part of our sustainability efforts.

If your delivery bag is stolen, we offer a 50% discount on the replacement cost of a new bag.

We understand how frustrating this can be and aim to make the replacement process as smooth and affordable as possible so you can continue receiving your meals without interruption.

If a delivery fails due to client error—such as an incorrect address, missing delivery instructions, or last-minute changes to the delivery day or address—the following may apply:

Recovered Bag:
If the bag is recovered, a $7 re-delivery fee will apply. This covers the additional handling and transportation.

Unrecoverable Bag:
If the bag cannot be returned to our facility, we offer a 50% discount on the replacement cost of a new bag to help minimize the inconvenience.

Before Dispatch: You can update your delivery address at no charge before your bag is dispatched. This ensures your meals arrive at the correct location without any added fees.

After Dispatch (Within 2-Mile Radius):

If the address change is within a 2-mile radius of the original location, no additional fee will apply.

After Dispatch (Outside 2-Mile Radius): If the new address is beyond a 2-mile radius, a $7 fee will apply to cover the additional delivery adjustments.

After Dispatch (Bag Cannot Be Retrieved): If the address is changed after dispatch and the driver cannot retrieve or reroute the bag, a 50% replacement fee will apply to cover the cost of preparing and delivering a new order.

Subscriptions

Billing is processed automatically every Wednesday at 12 PM for the upcoming week.

If you’d like to pause, skip, or make changes to your subscription, please do so before the Wednesday 12 PM cutoff to avoid being charged.

 

Yes, you can switch your plan at any time.

Simply contact our team at info@mealprepsundaysandiego.com, and we’ll be happy to update your meals or adjust your plan to match your goals.

Your complimentary 90-day workout plan will be sent to your email within 24 hours of placing your first order.

If you don’t receive it, please contact us at info@mealprepsundaysandiego.com, and our team will be happy to assist you right away.

No, you don’t need to reorder each week. After your first order, your subscription continues automatically.

Billing is processed every Wednesday at 12 PM, and your meals are delivered weekly on Sunday or Monday, depending on your location.

Meals can’t be customized or substituted individually, but you can select the meals you prefer each week.

Meal selection opens Monday at 6 PM and closes Wednesday at 12 PM PT. If no selection is made, our kitchen will choose meals for you based on your dietary restrictions.

Our customer service team is here to help with any questions or requests.

You can reach us anytime at info@mealprepsundaysandiego.com, and we’ll be happy to assist you as quickly as possible.

Our service is subscription-based, but you’re not locked into anything long-term.

You can pause or cancel at any time directly from your account by going to My Account and selecting Suspend Account.

If you’d like to try it just once, simply place your order and suspend your account before the next billing cycle.

Others

Our cut-off times help ensure smooth operations and timely deliveries. They allow our team to source fresh ingredients and prepare your meals accurately each week.

To make any changes to your order—such as skipping, pausing, or updating meals—please do so through your account on our website before the cutoff time. This ensures your request is processed correctly.

Requests submitted after the cutoff or through other communication channels may not be applied.

Before Cut-Off (Before Wednesday at 12 PM):
You can cancel your upcoming delivery through your dashboard anytime before Wednesday at 12 PM (noon). No charges will be applied, and no delivery will be scheduled for that week.
After Cut-Off (After Wednesday at 12 PM):
Cancellations made after Wednesday at 12 PM will apply to the following week. You will still be charged, and your meals will be delivered as scheduled for the current week.

Penalty Window (Wednesday 12 PM – Saturday 10 AM):
During this time, you may cancel your current week’s delivery with a 20% penalty fee. The remaining 80% will be refunded or applied as a credit to your account.

After Saturday at 10 AM:
No cancellations or changes can be made after this time, as your order is already in final preparation for delivery.

Before Cut-Off (Before Wednesday at 12 PM):
You can skip your upcoming delivery through your dashboard anytime before Wednesday at 12 PM (noon). No charges will be applied, and no delivery will be scheduled for that week.

After Cut-Off (After Wednesday at 12 PM):
If you skip after Wednesday at 12 PM, the skip will apply to the following week. You will still be charged, and your meals will be delivered as scheduled for the current week.

Penalty Window (Wednesday 12 PM – Saturday 10 AM):
During this time, you may skip your current week’s delivery with a 20% penalty fee. The remaining 80% will be refunded or applied as a credit to your account.

After Saturday at 10 AM:
No skips or changes can be made after this time, as your order is already in final preparation for delivery.

Before Cut-Off (Before Wednesday at 12 PM):
You can update your delivery address or instructions anytime through your dashboard before Wednesday at 12 PM. Changes made within this window will apply to your upcoming delivery.

After Cut-Off (After Wednesday at 12 PM):
If you update your delivery details after the cut-off, the changes will apply to the following week’s delivery. We’re unable to make adjustments to the current week’s delivery once the cut-off time has passed.

Before Cut-Off (Monday 6 PM – Wednesday 12 PM):
Our menu updates weekly, and you can select your meals during this window through your dashboard. If no selection is made, our kitchen will automatically choose meals based on your preferences and dietary restrictions.

After Cut-Off (Wednesday 12 PM – Monday 6 PM):
Meal selection will be closed after the cut-off. If you need to make changes, you can use up to three credits to adjust your meals. These credits must be used by Saturday at 12 PM and will apply to the current week’s delivery.

Before Cut-Off (Before Wednesday at 12 PM):
You can upgrade or downgrade your meal plan through your dashboard anytime before Wednesday at 12 PM. Changes made within this window will apply to your upcoming delivery.

After Cut-Off (After Wednesday at 12 PM):
If you make changes after the cut-off, they will apply to the following week’s delivery. We’re unable to adjust the current week’s meal plan once the cut-off time has passed.

Before Cut-Off (Before Wednesday at 12 PM):
You can update your plan settings—such as goals, gender, and other preferences—through your dashboard anytime before Wednesday at 12 PM. Changes made within this window will apply to your upcoming delivery.

After Cut-Off (After Wednesday at 12 PM):
If updates are made after the cut-off, they will apply to the following week’s delivery. We’re unable to adjust the current week’s plan once the cut-off time has passed.

New Questions
While we are actively working to broaden our menu offerings, we do not currently have any vegetarian or vegan options available. We are dedicated to continuous improvement and your input is highly valuable to us. Please feel free to stay tuned for future updates!
Absolutely! We understand the importance of transparency and informed choices. You’ll find the macronutrient details conveniently printed on labels attached to each meal. Additionally, we also provide comprehensive nutritional information for every meal on the weekly menu through the provided link. This ensures that you have all the details you need to make the best choices for your dietary preferences and goals.
Your environmental awareness is truly valued. The delivery bags are indeed yours to keep. To support sustainability, we sanitize and reuse them whenever feasible. Should you opt to leave the bags outside for collection on Sundays, rest assured they will be thoroughly sanitized and repurposed for upcoming deliveries. Your cooperation in our eco-friendly initiatives is greatly appreciated.
Absolutely! Once you sign up for a plan, you’re automatically enrolled in our weekly subscription service. However, if you’d like to try our service just once without the ongoing commitment, we’re here to assist. Upon placing your initial order, you can reach out to our customer service team, and they’ll make a note to place your account on hold after your first order. This pause is completely free of charge. We’ll eagerly await your feedback, and when you’re ready to continue, simply request to reactivate your account. Your satisfaction is our priority, and we’re here to make your experience as convenient and flexible as possible.
Absolutely, we do! Our loyalty program is designed to show our appreciation for your continued support. For every 6 orders you place, you’ll receive a fantastic 25% discount on your next order. This translates to a 25% discount after 6 weeks, 50% after 12 weeks, 75% after 18 weeks, and an incredible 100% discount after completing 24 weeks. It’s our way of saying thank you for being a valued part of our meal prep journey. Your dedication deserves to be rewarded!
We value your culinary preferences! However, we regret to inform you that we’re unable to accommodate specific ingredient modifications. Nonetheless, we are more than capable of addressing any dietary restrictions or allergies you may have. Rest assured, we’ll expertly substitute any meal containing an ingredient to which you’re allergic or restricted with a delicious alternative that meets your needs. Your health and satisfaction remain at the forefront of our service.
The impact of the sauce’s calories on the meal’s overall macronutrient balance is negligible.

Our sauce has an average nutritional content of: Fat: 0.8g, Carbohydrates: 1.2g, Protein: 0.7g, and Calories: 14.8.

Unfortunately, due to the dynamic nature of our weekly changing menu and the timing of laboratory testing, we are unable to furnish precise macronutrient and calorie information per sauce.

A disclaimer about this is provided on our weekly menu. We are actively exploring alternative testing methods to ensure accurate data for our sauces. We value your understanding and want to emphasize that your satisfaction remains our utmost priority.

Get 74% OFF Your First Order!

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Rated 4.8/5 based on 837 Happy Reviews

What our customers say about Sunday Meal Prep

What people are saying about Sunday Meal Prep

Real customers using fitness and weight loss meal prep service
Liz E.
February 11 on Yelp

Like others I've tried so many meal prep boxes and by far this is the best in the game. First off, food is great and not super creamy dishes covering bland food like Factor. The times to deliver the food are reasonable unlike Macroplate (seriously who deliver food at 2am). I'm actually excited about eating everything. And the food lasts and heats up well. I've just started but I believe this is worth the money.

Read more

Real customers using fitness and weight loss meal prep service
Jodie P.
February 5 on Yelp

Wow! This is my first trial with a meal prep service and I was more than impressed by the taste and variety of the meals. They were fresh and delicious all week. There was not a meal I had that I didn't enjoy. On delivery day I received a text/email from the driver and the order arrived as promised. I will order again! No doubt.

Read more

Real customers using fitness and weight loss meal prep service
Julie S.
January 29 on Yelp

This is one of the best meal prep services I've ordered from. So far I have liked all the meals I've received. I love that they put the macros on every meal for easy prep.

Read more

Real customers using fitness and weight loss meal prep service
Kim H.
January 28 on Yelp

I am a single senior citizen and if I could give this business a 10 star I would. Their food is so delicious,fresh and varied. The time, money and energy it saves me is priceless. The customer service is wonderful. I will recommend this to all my friends.

Read more

Real customers using fitness and weight loss meal prep service
Chenai V.
January 14 on Yelp

They offer a mouth watering menu and the food is outstanding! I have tried several different meal prep services and this is by far the best. The chef team deserves a round of applause. This food is definitely prepared with plenty of fresh ingredients and is worth every penny. I highly recommend you try it because it might be the best change you make this Year!

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Real customers using fitness and weight loss meal prep service
Anon C.
January 2 on Yelp

Yummy food and good customer service! They offered a diverse menu and the food is always fresh. Any questions are answered fast by customer service 🙂

Read more

Real customers using fitness and weight loss meal prep service
Will C.
December 28, 2023 on Yelp

I tried 7 different meal prep services and this was by far the best. I wanted something that had variety, tasted good, but wasn't high in salt and empty calories. they are all of the above!

Read more

Real customers using fitness and weight loss meal prep service
Mariana B.
December 9, 2023 on Yelp

I was formerly getting factor meals but meal prep Sunday is superior! Better price , better tasting food, healthier & more variety. I've lost 10 pounds and haven't realized since the food is so good. Also if you have any issues their customer service is the best. Don't hesitate and start now.

Read more

HURRY! OFFER ENDS IN

days
hours
mins
secs

Smash Your Goals in under 30 days with Meal Prep Sunday!

Fuel your success with Meal Prep Sunday!

Ready-to-eat meals delivered to your door.

From only $12.80 $4.90/meal

Order Now
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Rated 4.8/5 based on 640 Happy Customers

Save Time, Save Money, Eat Well.

Enjoy delicious, nutritious meals that keep you energized, productive, and ready to tackle your day with ultimate convenience.

Ready-to-eat meals delivered straight to your door.

From only $12.80 $3.26/meal

Order Now
Explore Pricing

Rated 4.8/5 based on 837+ Happy Customers

Terms & Conditions

Acceptance of Terms

By placing an order on our website, you acknowledge that you have read, understood, and agreed to be bound by these Terms and Conditions. These Terms govern your subscription, meal selection, upgrades/downgrades, plan changes, product removals, delivery address modifications, and all related services.

Cut-Off Time
Delivery Address, Meals Selection, Upgrade/Downgrade, Change Plan

To maintain a high level of service, all changes to your order (including cancellations, skipping meals, updating delivery addresses, meal selections, upgrades/downgrades, or product removals) must be made before Wednesday at 12:00 PM each week.

After the cut-off time:

  • All changes are final.

  • Credits may be used where applicable, but they are provided as a courtesy, not an entitlement.

  • We are not responsible for delays or issues resulting from changes submitted after the cut-off time.

Requests must be submitted through your online dashboard. Changes requested through other channels (email, phone, etc.) will not be processed.

Delivery Address Modification

  • Pre-Cut-Off Time (Before Wednesday 12 PM): You can modify your delivery address or instructions through your dashboard. Changes made before the cut-off will apply to your upcoming delivery.

  • Post-Cut-Off Time (After Wednesday 12 PM): The delivery address will be locked.Delivery Address Mod three credits to request adjustments.

    • Credits must be used before Saturday at 10:00 AM to apply to the current week’s delivery.

    • Changes after Saturday at 10:00 AM cannot be processed.

    • Credits unused by Saturday at 10:00 AM will expire for that week’s delivery.

 
Meal Selection

  • Pre-Cut-Off Time (Monday 6 PM – Wednesday 12 PM): New menus are posted weekly. You can update your meal choices during this window. If no selection is made, meals will be selected automatically based on your saved preferences and restrictions.

  • Post-Cut-Off Time (Wednesday 12 PM – Saturday 10 AM): The meal selection section will be closed.Meal Selection You may use available credits to adjust your meals, subject to

    • Credits must be used before Saturday at 10:00 AM.

    • Changes after Saturday at 10:00 AM cannot be accommodated.

 

Extra Cost – Meal Selection
Some meals include an additional $1.00 charge per serving for selections beyond the first two servings.
    • 2 servings = Standard price.
    • 3 servings = Standard price + $1.00.
    • 4 servings = Standard price + $2.00.

Look for the designated icon when selecting meals.
This policy supports our sustainability efforts and helps maintain the quality and freshness you deserve.

Change Plan (Goal, Gender, Calories)

Pre-Cut-Off Time (Before Wednesday 12 pm): You can modify your plan settings, including goals, gender, and other parameters in your calculator, through your dashboard account before Wednesday at 12 pm. Changes made within this timeframe will be reflected in your upcoming delivery.

Post-Cut-Off Time (After Wednesday 12 pm): If you need to adjust your plan settings after the cut-off time on Wednesday at 12 pm, the updates will be applied to the following week’s delivery. Unfortunately, changes to the current week’s plan

 
Upgrade/Downgrade Meal Plan

  • Pre-Cut-Off Time (Before Wednesday 12 PM):
    You may upgrade or downgrade your plan before the cut-off. Changes will apply to the upcoming delivery.

  • Post-Cut-Off Time (After Wednesday 12 PM – Saturday 10 AM):
    You may still request an upgrade/downgrade for the following week.

    • Upgrades: Additional charges apply immediately.

    • Downgrades: A non-refundable 20% fee of the downgraded product price applies.

All charges and fees related to upgrades and downgrades are final and non-refundable.

 

Remove Product Plan (Meals, Juices, Shots, Meals by Pound)
  • Pre-Cut-Off Time (Before Wednesday 12 PM): You can remove any product plans through your dashboard. Changes will be applied to your upcoming delivery.

  • Post-Cut-Off Time (After Wednesday 12 PM – Saturday 10 AM): You may remove products for the following week’s delivery.
    A non-refundable 20% fee of the product’s price will be charged for post-cut-off removals.

 

Prior to Dispatch: You may update your delivery address at no charge before your bag has been dispatched.

Post-Dispatch (within 2 miles): If the address change is within a 2-mile radius, no fee will apply.

Post-Dispatch (beyond 2 miles): A $7 fee will apply to cover the additional logistics needed to reroute your delivery.

Post-Dispatch (unable to return): If the bag cannot be returned and a new delivery must be prepared, a 50% fee of the original order value will apply.

If you receive an incorrect meal or quantity, we will arrange a re-delivery to replace the missing or incorrect items.
Your satisfaction is our priority, and we strive to ensure every order meets your expectations.

In the unfortunate event that your bag is stolen after delivery, we offer a 50% discount on the cost of a replacement bag. This policy is designed to help minimize the inconvenience and ensure you continue to receive your meals without significant delay or additional cost. We understand how important it is for you to stay on track with your meal plan, and we are committed to supporting you in such situations.

  • Client Mistake: If a delivery fails due to an incorrect address, missing instructions, or last-minute delivery changes:

    • Recovered Bag: A $7 re-delivery fee will apply.

    • Unrecoverable Bag: A 50% discount will be offered on a replacement bag.

  • Pre-Cut-Off (Before Wednesday 12 PM): You may skip any week by submitting your request through your dashboard. No charges will apply, and deliveries will resume automatically the following week.

  • Post-Cut-Off (After Wednesday 12 PM):

    • Your skip request will apply to the next week’s delivery.

    • For urgent situations, you may opt to:

      • Adjust your delivery day or address with no extra cost.

      • Cancel the delivery with a 20% penalty fee applied, refunding the remaining balance.

  • Pre-Cut-Off (Before Wednesday 12 PM): Cancel any upcoming delivery through your dashboard before Wednesday at 12 PM to avoid charges and pause your subscription.

  • Post-Cut-Off (After Wednesday 12 PM):The cancellation will apply to the aollowing week’s delivery.

    • For urgent cancellations, you may:

      • Adjust delivery details without penalty.

      • Cancel fully by paying a 20% penalty, with a refund of the difference.

Billing is processed automatically every Wednesday for the upcoming week’s meals.
This schedule ensures timely meal preparation, minimizes food waste, and secures fresh ingredients for your orders.

What personal information do we collect?
When ordering or registering on our site, you may be asked to enter your name, email address, mailing address, phone number, credit card  information, or other details to help you with your experience.

How do we collect and use your information?
We collect information from you when you register, make a purchase, respond to a survey or marketing communication, browse our website, or utilize certain features of our site. This information is used to enhance your user experience, streamline transactions, and improve our services.

How do we protect your information?
Our website is regularly scanned for security holes and known vulnerabilities to make your visit to our site as safe as possible. We use regular malware scanning.
Your personal information is contained behind secured networks and is only accessible by a limited number of persons who have special access rights to such systems and are required to keep the information confidential. All sensitive/credit information you supply is encrypted via Secure Socket Layer (SSL) technology. We implement a variety of security measures when a user places an order, enters, submits, or accesses their information to maintain the safety of your personal information. All transactions are processed through a gateway provider and are not stored or processed on our servers.

Do we use cookies?
We do not use cookies for tracking purposes. You can choose to have your computer warn you each time a cookie is being sent, or you can choose to turn off all cookies. If you turn cookies off, some features that make your site experience more efficient may not function properly. However, you will still be able to place orders.

Third-party disclosure
We do not sell, trade, or otherwise transfer to outside parties your Personally Identifiable Information.

Third-party links
We do not include or offer third-party products or services on our website.

For more information visit our page “Privacy Policy“

1 – SMS Consent Communication:
The phone numbers obtained as part of the SMS consent process will not be shared with third parties for marketing purposes.

2 – Types of SMS Communications:
If you have consented to receive text messages from Meal Prep Sunday, you may receive messages related to the following (provide specific examples):

  • Follow-up messages
  • Delivery updates
  • Billing inquiries
  • Promotions or offers (if applicable) {If you see the customer selected a conversational use case, do not add this reference to your email thread; instead, make sure the customer adds the matching use cases to this portion of the Terms info}.
  •  

Example 1: “Meal Prep Sunday Update
Our driver has started the delivery route, and your order will be delivered shortly.
If you’d like to continue receiving real-time delivery updates, please make sure SMS notifications are enabled.
Simply reply UNSTOP to +1 (844) 787-4381 to allow delivery messages.
Thank you,
Meal Prep Sunday Team
Reply stop to stop”

Example 2: “Also, we’ve received exceptional feedback on our Pressed Juice Line #1. In just 30 days, 80% of users reported an average additional weight loss of 3 pounds when combining the juices with their meals. Clients also reported saving up to 5 hours per week by significantly reducing time spent grocery shopping.

Would you like to add these 5 juices for $29.99 to your delivery for this week?

Reply stop to stop”

3 – Message Frequency:
Message frequency may vary depending on the type of communication. For example, you may receive up to 5 SMS messages per week related to your delivery updates, billing updates, upcoming promotions.

4 – Potential Fees for SMS Messaging:
Please note that standard message and data rates may apply, depending on your carrier’s pricing plan. These fees may vary if the message is sent domestically or internationally.

5 – Opt-In Method:
You may opt in to receive SMS messages from Meal Prep Sunday in the following ways:

  • Keyword to Shortcode
  • Website SMS Form
  • Point-Of-Sale Opt-In

6 – Opt-Out Method:
You can opt out of receiving SMS messages at any time. To do so, simply reply “STOP” to any SMS message you receive. Alternatively, you can contact us directly to request removal from our messaging list.

7 – Help:

  • If you are experiencing any issues, you can reply with the keyword HELP. Or, you can get help directly from us at https://mealprepsundayservice.com/
  • Additional Options:
  • If you do not wish to receive SMS messages, you can choose not to check the SMS consent box on our forms.

8 – Standard Messaging Disclosures:

  • Message and data rates may apply.
  • You can opt out at any time by texting “STOP.”
  • For assistance, text “HELP” or visit our Privacy Policy and Terms and Conditions pages.
  • Message frequency may vary
 

Credits Usage Policy

  • Each subscription includes up to three credits for eligible post-cut-off changes.

  • Credits must be used by Saturday at 10:00 AM to apply to the current week’s delivery.

  • Credits not used by the applicable deadline cannot be applied retroactively to that week’s delivery.

  • Credits are provided as a courtesy and do not guarantee that every requested change can be accommodated.

  • All requested changes remain subject to operational availability and Meal Prep Sunday’s ability to accommodate the request.

Dispute Resolution and Chargeback Policy

If you believe a charge is incorrect or have a billing dispute, we encourage you to contact Meal Prep Sunday first so we have an opportunity to review and resolve the issue.

Nothing in these Terms limits any rights or remedies available to you under applicable law or through your financial institution.

Meal Prep Sunday reserves the right to respond to and dispute chargebacks that we believe are invalid, inaccurate, or inconsistent with the services provided, to the extent permitted by applicable law and payment network rules.

Service Disruptions and Force Majeure

Meal Prep Sunday will not be liable for delays, interruptions, or failure to perform obligations caused by circumstances beyond our reasonable control, including severe weather, natural disasters, transportation disruptions, supply chain interruptions, labor shortages, utility or technology failures, government actions or regulations, pandemics, acts of war or terrorism, or similar events.

When reasonably possible, we will make commercially reasonable efforts to minimize disruption and communicate material changes affecting our services.

SMS Terms & Conditions

Meal Prep Sunday offers SMS communication programs for customers who separately choose to receive text messages from us.

SMS consent is collected separately from acceptance of these Terms and Conditions. Providing a mobile phone number or accepting these Terms does not, by itself, constitute consent to receive SMS communications.

Depending on the consent provided, SMS communications may include:

  • Service Communications: Communications related to your Meal Prep Sunday account, subscription, orders, billing, customer service, or delivery services.

  • Marketing Communications: Promotional or marketing communications from Meal Prep Sunday.

Consent to receive marketing text messages is optional and is not a condition of purchasing products or services from Meal Prep Sunday. Consent for one SMS program does not automatically constitute consent for another SMS program.

Message frequency varies. Message and data rates may apply.

You may opt out of a particular SMS program at any time by replying STOP to a message from that program. After opting out, you may receive a final confirmation message confirming your request.

For assistance with SMS communications, reply HELP or contact Meal Prep Sunday using the contact information below.

Wireless carriers are not liable for delayed or undelivered messages.

Your use of our SMS programs is also subject to our Privacy Policy. Mobile information and SMS opt-in consent will not be sold or shared with third parties or affiliates for their own marketing or promotional purposes.

If you change, deactivate, or transfer your mobile phone number, you are responsible for updating the phone number associated with your Meal Prep Sunday account.

Meal Prep Sunday may modify or discontinue an SMS program at any time, subject to applicable law.

Contact Information

If you have questions regarding these Terms and Conditions or Meal Prep Sunday services, please contact us:

Meal Prep Sunday San Diego
2381 La Mirada Dr. Vista, CA 92081, United States of America
Email: info@mealprepsundaysandiego.com
Phone: +1 (888) 632-5918

Acceptance of Terms

By using Meal Prep Sunday products or services, you agree to these Terms and Conditions.

Your acceptance of these Terms is separate from any consent you may provide to receive SMS marketing or other text communications from Meal Prep Sunday.

Privacy Policy

This privacy policy has been compiled to better serve those who are concerned with how their ‘Personally Identifiable Information’ (PII) is being used online. PII, as described in US privacy law and information security, is information that can be used on its own or with other information to identify, contact, or locate a single person, or to identify an individual in context. Please read our privacy policy carefully to get a clear understanding of how we collect, use, protect or otherwise handle your Personally Identifiable Information in accordance with our website.

 

What personal information do we collect?
When ordering or registering on our site, you may be asked to enter your name, email address, mailing address, phone number, credit card information, or other details to help you with your experience.

 

Location Data: Our mobile application (MPS Driver App) collects and uses your location data, including real-time location (GPS coordinates) while you are using the app, and background location data even when the app is running in the background. We use location data to track your delivery route, provide real-time navigation to delivery addresses, record proof of delivery locations, enable accurate mileage tracking, allow customers to see your estimated arrival time, optimize delivery routes, and verify delivery completion at correct addresses. You can control location permissions through your device settings, but disabling location access may limit the app’s functionality.

 

How do we collect and use your information?
We collect information from you when you register, make a purchase, respond to a survey or marketing communication, browse our website, or utilize certain features of our site. This information is used to enhance your user experience, streamline transactions, and improve our services.
In our mobile application, we collect location data (both foreground and background) to provide delivery tracking, navigation services, route optimization, and proof of delivery functionality. Location data is essential for the core functionality of the delivery driver application.

 

How do we protect your information?
Our website is regularly scanned for security holes and known vulnerabilities to make your visit to our site as safe as possible. We use regular malware scanning.
Your personal information is contained behind secured networks and is only accessible by a limited number of persons who have special access rights to such systems and are required to keep the information confidential. All sensitive/credit information you supply is encrypted via Secure Socket Layer (SSL) technology. We implement a variety of security measures when a user places an order, enters, submits, or accesses their information to maintain the safety of your personal information. All transactions are processed through a gateway provider and are not stored or processed on our servers.

 

Do we use cookies?
We do not use cookies for tracking purposes. You can choose to have your computer warn you each time a cookie is being sent, or you can choose to turn off all cookies. If you turn cookies off, some features that make your site experience more efficient may not function properly. However, you will still be able to place orders.

 

Third-party disclosure
We do not sell, trade, or otherwise transfer to outside parties your Personally Identifiable Information.

 

Third-party links
We do not include or offer third-party products or services on our website.

 

Google
Google’s advertising requirements can be summed up by Google’s Advertising Principles. They are put in place to provide a positive experience for users.https://support.google.com/adwordspolicy/answer/1316548?hl=en

We use Google AdSense Advertising on our website.
Google, as a third-party vendor, uses cookies to serve ads on our site. Google’s use of the DART cookie enables it to serve ads to our users based on previous visits to our site and other sites on the Internet. Users may opt-out of the use of the DART cookie by visiting the Google Ad and Content Network privacy policy.

 

We have implemented the following:
•Remarketing with Google AdSense
•Google Display Network Impression Reporting
•Demographics and Interests Reporting
•DoubleClick Platform Integration

We, along with third-party vendors such as Google use first-party cookies (such as the Google Analytics cookies) and third-party cookies (such as the DoubleClick cookie) or other third-party identifiers together to compile data regarding user interactions with ad impressions and other ad service functions as they relate to our website.

 

Opting out:
Users can set preferences for how Google advertises to you using the Google Ad Settings page. Alternatively, you can opt out by visiting the Network Advertising Initiative Opt Out page or by using the Google Analytics Opt Out Browser add on.

 

California Online Privacy Protection Act
CalOPPA is the first state law in the nation to require commercial websites and online services to post a privacy policy. The law’s reach stretches well beyond California to require any person or company in the United States (and conceivably the world) that operates websites collecting Personally Identifiable Information from California consumers to post a conspicuous privacy policy on its website stating exactly the information being collected and those individuals or companies with whom it is being shared. – See more at:http://consumercal.org/california-online-privacy-protection-act-caloppa/#sthash.0FdRbT51.dpuf

 

According to CalOPPA, we agree to the following:
Users can visit our site anonymously.
Once this privacy policy is created, we will add a link to it on our home page or as a minimum, on the first significant page after entering our website.
Our Privacy Policy link includes the word ‘Privacy’ and can be easily be found on the page specified above.
You will be notified of any Privacy Policy changes:

•On our Privacy Policy Page

Can change your personal information:
•By emailing us
•Others
personal account

 

How does our site handle Do Not Track signals?
We honor Do Not Track signals and Do Not Track, plant cookies, or use advertising when a Do Not Track (DNT) browser mechanism is in place.

 

Does our site allow third-party behavioral tracking?
It’s also important to note that we do not allow third-party behavioral tracking

COPPA (Children Online Privacy Protection Act)
When it comes to the collection of personal information from children under the age of 13 years old, the Children’s Online Privacy Protection Act (COPPA) puts parents in control. The Federal Trade Commission, United States’ consumer protection agency, enforces the COPPA Rule, which spells out what operators of websites and online services must do to protect children’s privacy and safety online.

We do not specifically market to children under the age of 13 years old.

 

Fair Information Practices
The Fair Information Practices Principles form the backbone of privacy law in the United States and the concepts they include have played a significant role in the development of data protection laws around the globe. Understanding the Fair Information Practice Principles and how they should be implemented is critical to comply with the various privacy laws that protect personal information.

 

In order to be in line with Fair Information Practices we will take the following responsive action, should a data breach occur:
We will notify you via email within 7 business days

We also agree to the Individual Redress Principle which requires that individuals have the right to legally pursue enforceable rights against data collectors and processors who fail to adhere to the law. This principle requires not only that individuals have enforceable rights against data users, but also that individuals have recourse to courts or government agencies to investigate and/or prosecute non-compliance by data processors.

 

CAN SPAM Act
The CAN-SPAM Act is a law that sets the rules for commercial email, establishes requirements for commercial messages, gives recipients the right to have emails stopped from being sent to them, and spells out tough penalties for violations.

 

We collect your email address in order to:
•Send information, respond to inquiries, and/or other requests or questions
•Process orders and to send information and updates pertaining to orders.
•Send you additional information related to your product and/or service
•Market to our mailing list or continue to send emails to our clients after the original transaction has occurred.

 

To be in accordance with CANSPAM, we agree to the following:
•Not use false or misleading subjects or email addresses.
•Identify the message as an advertisement in some reasonable way.
•Include the physical address of our business or site headquarters.
•Monitor third-party email marketing services for compliance, if one is used.
•Honor opt-out/unsubscribe requests quickly.
•Allow users to unsubscribe by using the link at the bottom of each email.


If at any time you would like to unsubscribe from receiving future emails, you can email us at
•Follow the instructions at the bottom of each email.
and we will promptly remove you from ALL correspondence.

 

Mobile Opt in, SMS Consent, and phone numbers collected for SMS communication purposes will not be shared with any third party or affiliates for marketing purposes.

 

Contacting Us
If there are any questions regarding this privacy policy, you may contact us using the information below.

mealprepsundaysandiego.com
2381 La Mirada Dr. Vista, CA 92081,
 United state of America
info@mealprepsundaysandiego.com
Phone: +1 (888) 632-5918